Based on what you’re saying, it doesn’t sound like there’s a good chance at this point of reconciliation due to his negative impression of you. I suggest giving him this year to do no contact and picking yourself up, since you will definitely still see him again when he gets back from his studies abroad. Spend this time working on your issues, so that when you cross paths again, you’d be a different person from who you were a year ago, and which may lead to easier chances of re-igniting the relationship romance.
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I guess I made the mistake of... i dont even know..... getting TOO comfortable? I mean I got to the point where I was literally being affectionate with her all the time like a boyfriend. Hand on the lap, pecks, hugs, and she didn’t respond in a negative way, dont get me wrong. The problem was, as it was before (when we broke up) that she has a lot on her plate. And I mean a lot, financially struggling, an exhausting job (night shift mind you), she finally moved out on her own which caused an even bigger strain financially, her family lives in another country, and she is currently searching for a second job. So naturally, being affectionate, or reciprocating affection is the last thing on her mind.
So I’ve been with this guy for nearly 3 year we lived together for a year and Half I have children to a previous relationship he hasn’t got none we’ve had it pretty rough last year we fell pregnant and Sadley lost our baby and had to deal with a funeral and things so emotions have been all over for both of us since then we’ve argued a lot fell out a lot he’s even moved out a lot but we always end up back together over the lay few months things have got rapidly worse his mood swings ect he has finally admitted he needs help after trying to kill himself he’s severely depressed on medication and starting to get the help he needs all though I’m the only person who seems to have supported him he keeps pushing me away we’ve just found out I’m pregnant again so it’s a worryin time at moment but he’s got up and left me again saying he can’t do it anymore that this time it’s over for good I no he loves me and I no he wants nothing more than for us to have this baby he’s said he will be there day or night for baby but as for us it’s done with my emotions are all over and don’t no what to do he has said this in past when he’s left so I’m unsure of if it really what he wants or weather it’s the depression any advise would be much appreciated as I’m at my wits end

Maybe he texts you a generic, “Hey, how are you?” If he really misses you, he might even call. Or, maybe you text or call (but remember, this is after a period of no contact that lasts at least four weeks). At this point, there are no hard and fast rules to follow. In fact, there are no rules when it comes to dating in general. Remember before when we talked about people putting on deodorant and perfume on to disguise body odor instead of taking a bath first… well, that’s the same as employing rules that don’t align with where you truly are mentally.
He told me he loves me, but felt like I was smothering him and he needed to find himself. I told him I would give him space while he figured things out but he said he couldn’t ask me to do that. I asked if there was a chance for us once he got things sorted and he said he isn’t sure if he sees a future. He said he worships the ground I walk on and should never change because I was perfect in the relationship and will go far in life whereas he feels like he has nothing to offer since he is grieving and stuck in a job he doesn’t like.
honestly I did not show appreciation to my ex while we together. I missed valentines day and his birthday. when I decided to make the best of times with him it was to late. then I asked him for closure and he came talked in person. I told what if I got therapy because there is something going on that effects my relationships. he told its been three weeks and I’m over you….. I cried of course then looked at him and said I feel better. just got sick of being sad, doesn’t mean I’m over him. but its step. then I told me what was really going on and told he’s proud of me said I’m strong person and good girl. he told me to feel free to talk to him and said he wont be jerk to me. he also wants to improve. it sucks that I was to occupied with other stuff in life that i didn’t learn to understand him but oh well. that doesn’t mean has feelings for me. sadly I cant live in world that revolves around him I must create my own world and keeping living up to my goals. this relationship may have been painful but helped realize what I need. we are blind from pain because only look at the bad qualities that it brings us but we all need realize its actually beautiful because it shapes us. I’m going to embrace it this break up..

To reply to Renne’s comment, you should act happy. Not overly happy, as if you are just so glad that you are single but you should be the same vibrant girl that he fell in love with. He liked you from the beginning because you were happy and were out there living your life and doing you. So, be that same girl that is still out there living her life regardless of him. A man doesn’t want your happiness to be based on him or what he does. He needs a girl that is going to be just fine with or without him. You should still be there to listen if he wants to talk but do not force him to talk about anything he doesn’t want to. He’s not trying to shut you out. He just needs space to get it figured out on his own. And being able to figure things out on his own is something that builds confidence in himself and will help him be ready for you sooner rather than later. So, give him space. Be happy regardless. And be there for him when/if he needs you… but no pressure.
The process of getting back with an ex is not always easy. If it was you wouldn’t be doing research on the internet and you wouldn’t seek the help of relationship experts. One of the most challenging aspects of this process is the need to be self-critical and to constantly ask yourself the right questions to make sure that you act the right way and not fall into any of the pitfalls along the way.
Swetnick has told NBC News that she saw Kavanaugh "paw on girls" and "[touch] them in private parts" at parties as a high school student, but stopped short of claiming that he drugged or sexually assaulted her or other women. MSNBC aired an interview with Swetnick on "The Beat with Ari Melber" Monday evening, with reporter Kate Snow noting that NBC News "has not been able to independently verify [Swetnick's] claims."

I would like to share a comment with the dr. I experienced the separate therapist scenario and you are correct. the outcome is most certain to be divorce as was mine. Also in response to Alice. I read the book the verbally abusive relationship and although some people are prone to abuse, the author, in my opinion does not share or give any inspiration as does Susan. The author empowers women who need validation to end a relationship without having to do any work or communicate with there partner how verbal abuse may be affecting them. It's an incurable disease according to the author, and a very easy way out of a relationship, as well as a way to exonerate oneself from any and or even partial responsibility for divorce. I guess what's most important is verbal abuse is prevalent and can do serious harm to ones self esteem. it's not a death sentence and once it's brought to light, talked about and understood, can make a relationship stronger. If two people want to be together! Most times once a diagnosis is reached by an unhappy spouse, it's over and this book, as I said before, is the validation needed because once you determine you have been verbally abused your free to go and take no responsibility as the Author points out it's the fault of the abuser who has a death sentence and there fore you must get away.

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Make him jealous (optional). This doesn't work for everyone, but if you think that having your ex see you with another guy, or just flirting with a group of guys, will make him want to be around you even more than go for it. This doesn't mean you should get another boyfriend just to make him jealous. Just let him see you flirting, tossing your hair back, or even getting on the dance floor with another guy or two.

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Do not cyber stalk him and do not pass by anywhere he frequents. Stop making these really “necessary” excuses to get in touch with him or ask him some pathetic question that you need to know right now. If you have to break your fingers, do not contact him in any way, avoid it at all costs. No more crying “I miss you, I’m nothing without you” crap. Back up. You are about to give this assbag the ride of his life.
My ex girlfriend and I broke up about 6 weeks ago. From there all I had done was being needy and desperate. She would block me and unblock me and all I did was just like a fool was just beg and plead. Honestly I've understood the reason of the break up and I've accepted it and I understand how much I messed up... especially since I was sending her a message that I couldn't change. If you must know I am very confident and I know I can get her back if I do things correctly. We haven't talked in 2 weeks. and since then I've been working on myself and taking my time to understand my mistakes so i could learn from them. I know that she blocked me because i pressured her in such a bad way that led her to that choice and I know understand all my mistakes. I'm a very confident guy know but my question is how should I approach her. I really cannot connect her because she fully blocked me and i don't know if she wants to talk to me because i don't know wether she wants that or not. Now for the past few days she's been looking kind of sad since we haven't talked and she's been kind of starring at me and she also started to follow me ( trying to get my attention in a way) but also she's been trying to act like if she's the one in control and she doesn't really get affected so that kind of leads me to ask you guys What should I do at this point and also why is she trying to get my attention if she acts all so tough like if she's holding all the cards?
I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?

You will be in such an emotional mess that one minute you will be begging him to take you back and the next minute you will be acting all nasty and cold all at the same time. This is all natural. This is why the No Contact Rule is very important because if you want me to help you getting your ex boyfriend back, you must first control these instincts. Acting clingy and desperate is just as bad as acting cold and aloof and definitely not nasty.


For years Peter had reacted to Paulette's complaints about him with defensiveness. When he did allow himself to hear information about what he was doing that troubled his wife, he'd get mad at himself.  Listening to her had escalated his agitation and distress instead of leading to learning. Now Peter decided he'd better address her concerns, beginning by writing out a list of all he could recall. "Information is power," he reminded himself to ease the sting of shame and guilt. 
We didn’t get there. He decided he needed to go stay at his mom’s for a couple nights to clear his head. He would be back on Friday and everything would be ok. So I said, “great, if that is what you need, then do it.” Clearly two nights was not enough because I could tell that nothing had changed and he didn’t miss me. I was still determined to enjoy our first weekend off together. Maybe it would remind him of the good times we have had together.
I just had a break up a week ago with my girlfriend.I broke up with her on her birthday thats the saddest part but2days later i realized how badly i want her in my life but she has become very cold hearted and saying that she wants to stay single and is very happy to be single.She also said that she has moved and asked me to do the same .But i still want her very badly because we were in a relationship for three years just because of my continuos anger ,insecurities and over possesiveness i have hurt her very badly.What should I do to get her back.please guide me and help me.
You romanced her once already, but that doesn’t mean you get to go from zero to 60 without even getting behind the wheel. So propose getting together—not moving in together. Says Seattle-resident Adria, who took her ex back after a nasty breakup: “He apologized out of the blue after three months of no contact and was very respectful of me. He wasn't pushy about getting back together, which would have been a red flag in my eyes.”
To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.
“Sabrina! I followed your advice and got my ex back and would love to share my story. He broke up with me last year in April after being together for about a year and a half. When he broke up with me I kept it together and didn’t cry and was understanding of his decision, I kind of knew it was coming. Of course, I broke down as soon as I left his house. He was even crying when I left. Anyway, I decided to go completely no contact. We were still friends on Facebook because we didn’t want to leave things on bad terms. I was really focused on doing my best to move on and live my life. After seven weeks of no contact, he reached out to me. I didn’t make it too easy because I wanted him to work a bit, and I was also trying to move on. Eventually, we decided to meet up and ended up having a three-hour conversation. It was a really good one and we talked about what we were looking for and he was very understanding of what I needed and the reasons it ended at all. That was almost a year ago and we are still together. And while we still have our issues and are trying to work through things, it’s definitely so much better than it was the first time around. I think holding myself together and absolutely no contact was the key!”
Thank you so much for this great article. You’re right! Happiness is the key. I’ve been single now for a few years, post a really bad breakup, and I’ve spent all this time focusing on myself, on what makes me truly happy, independent of guys. And I can honestly say it’s an amazing feeling to be comfortable with yourself. I feel more attractive now than I ever did in my relationship. And I was in my twenties! Thanks for breaking it down in such an honest way. Everyone should follow your advice!
Right now, no contact and spending this time to work on personal issues as well as personal happiness is the best advice you can get. If he's giving you the cold shoulder, reaching out any further will only push him away. Additionally, given the length of the relationship, you need to spend this time picking yourself up from the breakup, addressing the issues you felt contributed to it, and getting yourself to the right place emotionally before you even consider reaching out or trying to win him back.
Hello! I have the following problem. Me and my wife are together for 7 years. We had a 4 years old girl. We had our ups and downs but we had a very good relationship. Two years ago she met some colleague of her from another city on some business trip. She cheated on me after a while. I found out in her messages that but she lied to me, she accused me of mistrust and other staff like that. I decided to believe her and move on. I even propose to her. Everything was perfect the last year or I though so. The last winter I cough her again and then this summer. They met each other not more than 3 4 times, for that I am sure. He is living in another city, he is a lot older than we are, he has wife and kid too. Most of the time they chat to each other via messenger. In june I left our home for a couple of weeks but she couldn`t take care as I wanted for our kid and our home. So I moved back because I want to look after my kid. We are back together for the last two months more as a parents and roommates than a couple. She is saying she loves me but she is not in love with me and she love the other guy although they cant have anything serious besides seeing 2 times in the year. I think I feel the same way but I want to make it right for our kid. What could I do. I know I love her and can live with her till rest of my wife. I want to reconnect with her in a real way, to restore trust and to build a new relation. I saw that system isn`t working if we are living together. So what should I do.

So hear I am 30 days no contact, regularly going to my spin classes again, buying furniture for my new condo, focusing on me...but I feel like an emotional basket case most days still and no phone number to reach him. I really wanted to spend more time with him I feel as though it was cut short and I was still in the honeymoon excited about the future phase. What should I do? Short of showing up at his door step or writing a letter I have no means of contact (except social media). I was hoping I would hear from him soon and hoping he realizes that he made a mistake...any advice would be helpful
1. Before contacting your ex, ask yourself two key questions. First, do you truly harbor feelings for him — or are you possibly just bored or sick of being single? Don't go there unless you're positive you're still into him. Second, was your past relationship with him healthy? It's much easier to recall all the great things about a guy than to bring to mind the bad stuff, like how you fought all the time or how unmotivated he was. Make an honest assessment of your past bond to avoid falling back into a negative situation.

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"Human experience has not yet devised anything," Peter wrote on an early email, "that can shield us from the pain of a broken love, the pain of feeling thrown out of your own world and out into the cold. Same as being born: I  huddled in a very cosy place that was my natural place to be, then all of a sudden I am ejected into a new and hostile place, one that's not where I  felt at home. And there is nothing the baby can do but scream and cry and feel terrible." 

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There are also millions of women abusers and millions men victims that suffer in silence. So this post was great until the discriminative last sentence about million of abused women. Many man just dont speak about terrible repeated abuses, because man must be strong , man has to stand up...man men resist, hold on and bear abuses while women are very prone to scream and ask help at first one.

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But now Alexander is dead at age 36, allegedly at the hands of a former boyfriend. Nathaniel Mitchell — who had been in an on-and-off relationship with Alexander for years — has been charged with murder in connection with her Sept. 24 death, according to authorities. Mitchell, 34, is in custody at the jail in Tarrant County, Texas, in lieu of $250,000 bond, officials said.
Hi, my boyfriend and I had a breakup since 2 months. The reason is quite complicated as even I, myself has doubts on that whether I made a mistake or is this just a misunderstanding. We had around 4-5 breakups in a row but we loved each other like anything. He always served that "no contact" period after breakup which made me confused that whether he's actually interested or not. In that confusion, I accepted his friend's relationship proposal while he was on his NC just to have my rebound relationship. When he came back, I told him that I'm now dating his friend as he has feelings for me. At that time, he reacted a bit and called his friend to let him know that we are patching it up. Then he broke up with me again and went for that NC again at the same night. I called his friend and asked him not to leave as I was not understanding his attitude (his friend is no doubt a very nice person). Then again he(my ex) came back after a month until then I realized that I love him(my ex) and I couldn't be with anyone else but him so I avoided his friend. Then we restarted our relationship in a strongest manner possible. I did already told him that I was in a relationship with his friend but I can't deny this fact that I realized that I couldn't be with anyone else but him. Also, I told him that I will break up with his friend as soon as I get a chance to talk to him. Then, he just read my old text messages in his friend's cellphone. Those messages were intimidating as I was in a relationship with him at that time. So, he got so horribly angry and broke up with me again and said that I cheated on him while I know that I am still so in love with him. Before reading this article I tried a lot to get him back at any cost. Calling/texting each and everything I was trying since two months. He always replies to my texts and it seems like he's so much hurt but now he just don't want me to be with him anymore. I'm feeling so guilty, desperate and confused as I can't find out whether I did something which had taken him away my true love away from me forever or whether it is just a emotional flood from him as he didn't like me getting closer to someone else. Please help me.
Long relationships may often end without a major argument or issue, but simply because the spark was lost and both parties just ended up fading into the background. It's good that you have goals to regain your self-confidence and independence, and usually, this would trigger emotions on your ex's end to reminisce about what he has lost, especially when it's made apparent.

Here’s my story, I would love to hear your insight and advice. I was with my bf , he’s 23, I’m 19, for a few months and I fell in love for the first time. After all the guys I’ve dated I’ve never ever felt this way with someone and the feelings were mutual, he told me loved me, wanted to marry me and have a family with me one day, he too said he has never felt this way before with anyone . It was genuine and loving and I saw a future with this guy which I’ve never seen with anyone and he the same. We spent a lot of time together, got to know each other, but he was insecure at times, worried about other guys which he didn’t have to do. At moments he pulled away, which I know guys do sometime, but the problem for me was they he would blow me off for his friends when we had plans, he just wouldn’t think and was in the moment. I told him on several occasions, it wasn’t cool, we’re together and you just can’t ditch me, he’d apologize, say he was wrong, etc. tbh, I felt like he was testing me, to see how much I’d put up with, but after speaking with him several times, he did it again. So after a week of him trying to see me, ( I put him off) I broke up with him, on the phone, I know I shouldn’t have done it that way, it was impulsive and stupid, but I was fed up. I felt like he was taking me for granted and I wasn’t going to put up with it. I have it together, I’m going to school full time, working full time, im smart, fun, good looking & athletic, I’m not trying to be arrogant and sound full of myself, it’s not my intent, but I’m secure and confident and I know my worth. In hind sight, I should’ve talked to him in person, I was wrong to do it that way. I’m not going to lie, it’s been hard, I do care about him and miss him but we had no contact for 4 weeks, until I saw him at work one day, I was surprised to see him as we wouldn’t normally run into each other. He came right up to me and hugged me, he was so warm affectionate, I couldn’t believe it, he wouldn’t leave my side, hugged me from behind, any excuse to touch me or talk to me. We did talk for a bit, he apologized again to me for treating me the way he did, and was def remorseful. I apologized too for breaking up with him the way I did, and said I was wrong to do that to you. And that I didn’t break up because I didn’t love him or have feelings for him but because I felt he didn’t respect my time or value me. He also asked me if I was dating and was bold enough to asked if I hooked up with anyone,(which I have not) he was annoyed thinking about it. I told him I did not, and that I cared about him. I prob made a mistake saying that, even if it was true, it gave him peace of mind I def don’t have. I am asked out and dating but didn’t tell him, another mistake . He said he wanted to get together and talk more, but couldn’t after work because he had a meeting.that evening. So we went our separate ways. I texted him a few days later saying it was good to see him and let’s get together soon, we texted back and forth a bit, but never went anywhere . So that’s a little over 2 weeks ago, and I have not texted him, not looked at social media, nothing, fell off the earth. I felt he was avoiding me or not sure, I just don’t know. I felt he still cares about me based on when I saw him, but he’s not tried to see me. I heard he’s dating someone too. As much as it hurts and I still care about him, I care about myself more and won’t put up with not being treated right. In the mean time, I’m living my life, focusing on myself, school, work, friends & family. I’m also continuing to date. I would love your help and opinion on what to do, I would love to work things out but we are at a stand still. Thank you 🙂
He was my bestfriend for a while and then we found out that we actually love each other so we dated for a few months and then he told me that we should go back to being bestfriends to protect what we have because we can never be together or get married due to our religious beliefs.. when we started doing that he was already talking to another girl who follows the same religion as him and i got jealous and got into many fights with him about that .. that lasted for about 2 months and then he got sick from my craziness and told me that we should be just regular friends not even bestfriends and we shouldn’t text everyday or call each other unless there is something important.. that was about a month ago .. i begged him to become bestfriends again i talked alot and tried everything i could do but it was no use .. yesterday i talked to him about it again and he told me that being just friends is his final decision ans he won’t change his mind and i should act that way and just let it flow .. i hate the fact that he’s in control and that it was his decision to be just regular friends. Moreover, he and that other girl became really close I’m not sure if they are dating or not but i know that they talk and hang out alot .. we go to the same college so i see them together alot .. whenever he sees me he acts normal as regular friends .. what should i do to go back into being bestfriends again ? What should i do to win him back after he said that he already moved on? I’m not sure if the other girl is a rebound or everything between them is real also.

So my question is this. He is going to be living 3 hours from me and I won’t be in contact with with anyone that he talks to and I have been advised of doing the no contact rule. I’m not sure of how I feel about the no contact rule because regardless of our relationship status, I care very deeply about him and I have for the 15 years I have known him and vice versa. I can’t imagine not being there for him during such a hard time in his life. We are both the type of people who are not into mind games and are honest no matter what and act honestly. Anyways, if no contact is something you also advise,then it’s worth a shot. But with him and me, we are what we are no matter the status or title. Ok now for my question, if I am not talking to him, how is he going to find out Im on the market? Do I tell him myself because there is no other way he would know. I highly doubt if I am casually dating someone, their picture is going to end up on my facebook lol. What do you think?


These 3 steps are based on simple psychological techniques that work extremely well after a breakup. It’s not some mind tricks and cheap gimmicks that you will use to trick your ex into getting back together. If you are planning to trick your ex or force them into being with you, you are just going to end up in another miserable breakup. This guide will teach you how to start a new relationship with your ex; a relationship that actually has a chance of being a long lasting healthy relationship. Not the same old one which ended in this breakup.
You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.

Me and my ex were together for about 3.5 years living together, have been broken up for nearly 5 months now with a 9 month old baby i moved out completely. The relationship did become toxic on both ends. We broke up because he had cheated on me and i stayed with him but didn't want to and was felt pressured so i never got through the pain he caused and did not forgive him for it i ended up being depressed as a result we did fight a lot. I found out that he started talking to her again after about 4-5 months so i decided to leave him. for about 3 weeks i didn't talk to him unless it had to do with our child. After we talked fine seen each other a few times and then in between that we did have a fair few arguments due to the present feelings and hurt being there where i called him a bad father and he did this he did that why he doesn't do this why he doesn't do that he hasn't tried to fight for his family blah blah you get the picture. there have been times where he has told me he loves me and he wants to change but hasn't acted on it. he has been out most weekends partying drinking and was gambling every day for 4 months. he has told me he loves me and the woman he loves left him with his child and i think apart of him resents me for taking his child away i also think that he is bit depressed and not sleeping properly and was drinking a lot. he has once come to me and asked for help and then shut me out. he believes that i need to work on myself and change and respect him before we move forward. He blames me for everything and thinks i should be the one to fight for him. i still want to be with him and believe things can be different i also told him that i won't get back with him unless things are different. he has stopped gambling for a month now i don't no the reasons to it. the last conversation we had he exploded at me because i brought up the other woman and why he was still talking to her and he told me i had no right and it wouldn't of happened if i never left him and that me not going back to him is giving her hope and she is beating me at my own game and then said if i want to be with him i can but i have to not bring his past up ever again. the conversation didn't end to well to him saying that he doesn't want to be with me or her and that we are over for good because i said i was quite happy without him. since then i chose not to talk to him for a whole month. i never returned his calls and he turned up the other day for 10 mins to see his daughter and left because he was busy. The month is now up and it is his first fathers day in 3 days i was just going to turn up and surprise him with his daughter i don't no if this is the best approach? i still haven't reached out to him what steps should i take from here? i have now forgiven him and have gotten fast all the hurt and pain he caused and still i am willing to give it another try.

I recently visited home. We met up with each other, talked, laughed, cried, slept together, agreed we still have a deep intimate connection, & we want to be together. However, he is still with the girl he has been dating for months. He does not love her and is afraid to end a good thing and take a chance with me, even though he knows that we can make this work and be better than before. I am moving back home in a few months, not for him, for me. All of my family and friends of the last 40 years are at home. What am I supposed to do? We love each other, want to be together, and eventually we'll be living in the same town again. But he's with her, this is my worst nightmare
All you want to do is to throw yourself back in your ex-boyfriend’s arms again, but such a course of action is unproductive and unhelpful. Your ex-boyfriend needs to realize that there’s a big, gaping hole where you used to be, and you need to use that kind of distance and longing to your advantage in order to bring about positive change. All men are attracted to independent and confident women, and your ex-boyfriend is certainly no different.
When he said you ruined his life, I think he means you ruined his set up (which of course you didn’t, he had set himself up to be doomed), and if he loved his fiancé why would he need you too. Perhaps he needs to leave and join a polygamist culture where they can all pretend to love each other equally on tap, whereas you will be free to find the exclusive partner you deserve.
Don't put too much pressure on yourself. Though you should avoid making the same mistakes, if you're constantly obsessing over not making them, you won't be able to enjoy the relationship. Just have fun and try not to think about it too much unless you're having a conflict. If you're so worried that you'll lose him again every step you take, you won't be able to live in the moment.
Let your ex see you having a great time without him. After enough time has passed and you feel that you both got some perspective, you should start giving your ex the opportunity to see you having a great time. Starting going to the parties where he goes, or run into him with a friend at his favorite coffee shop or bar. Don't be too obvious about it, but let him see you with your other friends and remember how much fun it is to hang out with you.
I get it and I’ve been there. You miss him, you miss all of his quirks and jokes and the way that he made you feel. You miss the way that YOU felt and the girl that you were when you were with him when the relationship was good. You make an excuse for and justify everything that he did that was wrong, disrespectful and hurtful because you feel like it was you that provoked it and made him act out. You just want him back, no matter what. how to get your ex boyfriend back

I’m not sure if you can help me or not. So me and my ex were friends for nearly 2 years before we got together and after a discussion we decided that it would be a good idea to try dating each other (both of us had been wanting to date the other for at least 8months but hadn’t told eachother due to the friendship). Everything was going great and we made a promise that if things didn’t go to plan we’d stay friends because our friendship was important to both of us. We made it to just over 2 months and then broke up. It was a pretty easy break up, nothing too traumatic but the way he acted could perhaps been seen as a bit out of hand by some people. Though out the relationship everything was great, he treated well and with respect and he wasn’t pushy for sex. I also was respectful to him and treated him really well throughout. Everyone including myself always thought that we would last forever but I guess good things come to an end at some point. My boyfriend is 18 and I’m 16 so I guess that makes things more difficult. Anyway, we were great with eachother even up to the day of the breakup and then I found out that he had messaged his mate a week before saying he was “getting bored” of being in a realtionship with me and his mate told him to keep going on seeing how things went. Having found this out pretty late at night, I asked him as soon as I could the next morning. When I did, he agreed with what I had found out and we broke up. He told me that I had done nothing wrong and that he wanted to remain best friends as we previously were. He explained that due to me being his first girlfriend, he didn’t know what to expect in a relationship and due to this, he didn’t wanna be in a realtionship with anyone. He messaged me the next morning saying that he was sorry and felt like he had let me down. I didn’t reply. I decided to start no contact and have been doing so for the last 15 days. Before we broke up, it was planned that we would come to my school prom with me but now due to the break up and no contact this is no longer a plan that we have. I have been recently debating about whether or no I should ask him to come because even though we have broken up, I still love and feel bad because he shouldn’t have to miss out because of the breakup as he didn’t have a prom of his own and was really Looking forward to going to mine. He also organised a suit and we talked of how we were matching te dress and tie etc. I know that even if I keep up the 30 or 60 day no contact, I am still going to feel the exact same way about him as I always have and so I’m thinking of ending the no contact and asking him to prom with me, even if it just be as friends. I need to decide pretty quickly as I only have 2 days left to purchase the ticket but I’m scared that he will say no and I’ll end up hurt and I don’t know if it’s a bad idea to end no contact. I thinking that perhaps if I do ask him to prom and he says yes. I continue the no contact until the date of the prom? Do you think I should end no contact and ask him to prom with me?


We always fear the thought of not being able to find someone better if we walk away from our current relationship, but the truth was he still went out with another female behind your back, and I'm sure it would be simple enough to find someone who at least won't do that to you to begin with. However, this is also dependent on whether she was actually a friend or not, and why he decided to go behind your back to meet her.
My ex ended this 1st April (nearly a month ago). I begged. After day 1 he wanted to talk. After a week he never wanted to see me again. I did NC for 4 days until my sister told him to message me (I got sexually assaulted and needed emotional support). He messaged me. He seemed off. We spoke every day. Well I went one day (a couple of times) not replying. I found out I was pregnant. I told him. He was good about it. He told me to get rid of it. I got scared. Basically I messaged him saying I can’t. We argued about me needing him and he said he doesn’t know what to do. Yesterday I said I’m bored of feeling hated. I need my friend back. He said he doesn’t hate me. I went on about feeling hated and being scared of the abortion. I asked if he could see me. He YELLED at me. I ignored him (which is what he wanted me to do all month he even said I went crazy) but 10 minutes later he messaged me back calmer and with this solution: He said I could see him (in Germany) if I get the abortion and it’ll be the last time we ever see each other and we can have a proper goodbye. I went on saying I want to see him before. It ended up him saying he did hate me. I killed the guy I dated (because I said I missed what he used to be like). I messaged him yesterday and he said I can go and see him after the abortion. I asked if he still had access to my Facebook account he said no. I said I hope he is well. Also he told someone that he couldn’t stand me earlier today. Should I initiate NC properly now? Is there any hope? Why would he start off saying he didn’t hate me and now does? Why would he double message after I ignored him when he yelled? I’m so confused please help me.
But no matter what you’ll have to seduce your ex and inspire them to get back together. Getting an ex back is often linked to your ability to be yourself and to not let your emotions or feelings change who you are at your core. So don’t try to seduce your ex by being someone you’re not; it won’t be sustainable anyways and your ex will probably see right through you!
The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.

Best Way To Get Ex Back Girlfriend


If you’ve broken up with your ex, but you’re sitting there desperately searching for a way to get him back, wondering if there is still a chance for the two of you, then you may consider seeking out the help from a recognized relationship expert. Often, having the opinion and feedback from an expert can really help to make all the difference. Some experts will provide one-to-one help in person, over the phone or through Skype.

Avoid Depression – Feeling depressed after the breakup is common for many people but you have to make sure to avoid depression as much as possible. Sleeping all day, staying in the dark room, talking about breakup with your friends only trigger depression and it is enemy for you if you want to win your ex boyfriend back. There is no magic button that you can use to remove all negative memories from your mind but you can keep yourself around happy people to avoid feeling alone.
Probably give it another 2-3 weeks to even a month if you have to, considering that its been some time since the break up but she still doesn't seem ready. You could send the elephant in the room letter after this NC, and if she does not respond positively towards you still, you might seriously want to consider letting go instead, because she may simply not be interested anymore.
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hi, last sunday my boyfriend broke up with me. i dont know if its totally broke up because he only said to me that “lets end this, i have so many problems right now and im so tired.” i asked him if he dont like me anymore. he said “yes, i dont. i just want to be alone now, pls.”. i cant accept the fact that we broke up and he never even explain to me the reason. all his saying is he had so many problems but he dont want to discuss with me thats why i cant understand him why he so stress about. so i gave what he want, i didnt talk to him ever since, its almost 2 days already. but i miss him. and i know he love me too. maybe something really happened that why i gave him what he want. if he really want to be alone. he also never msg me since then. do i just let him alone first. you think he will call me soon? i really want him back. im trying my best not to msg or call him. hopefully soon he will realize that he miss me too. i know its because of stress and anger thats why all of a sudden he said those things to me.
Get moving. During this time, it’s a great idea to get active. It’s practically common knowledge that exercise provides many benefits on various levels, both physically and emotionally. Exercise can help us reduce our stress levels, boost our mood, relieve anxiety, increase relaxation, helps us stay focused and the list goes on and on. And of course, in addition to feeling good, exercise will also help you look really good! Fortunately, getting moving is more fun than ever thanks to a wide variety of options out there. You’ve got Zumba, CrossFit, Salsa, Pole dancing, Barre Method, Soul Cycle, Yoga, Pilates… really whatever you want. You can also just opt to go the old-fashioned route and run on the treadmill or outside when it’s nice. Just do something to get those endorphins pumping!
With the release of our new program called How She Wins Him Back, we are giving away the ebook version for FREE! Why? For no other reason than we want you to understand these 4-steps. Because these 4-steps are the missing ingredients that cause men to either go “all in” with you. And without the BIG FOUR, men are wishy-washy. Either they go off and try to find another woman. Or they ghost you… not texting you back or calling you back for weeks or even months!
Right now, no contact and spending this time to work on personal issues as well as personal happiness is the best advice you can get. If he's giving you the cold shoulder, reaching out any further will only push him away. Additionally, given the length of the relationship, you need to spend this time picking yourself up from the breakup, addressing the issues you felt contributed to it, and getting yourself to the right place emotionally before you even consider reaching out or trying to win him back.
Here is where he gets to see the beautiful woman you are in person. He gets to witness your positive vibe and new and improved look in the flesh. Like the reach out stage, there are no “rules” here. The light and fun vibe you brought to the conversations you’ve previously had should shine through just as bright. If your positive vibe is derived from genuine positive thoughts and emotions, interacting with him should be easy and effortless.
My 3.5 year relationship with my girlfriend ended a week ago when she suddenly broke up with me. We are both divorced with kids and live in the same neighborhood. I have accepted much of what she said as my fault and am going to therapy and have joined a gym to get myself in a good place. I was emotionally withdrawn and ‘cold’ without realizing it and want to improve that for future relationships (with her or anyone). The major complication I think is with her 16 ½ year old daughter, who I sense was on the receiving end of when she was upset. I believe now this greatly contributed to the issue and without my being made aware, I didn’t have an opportunity to improve so it continued and the daughter is not seeing me as a positive future presence in their future.
Sorry in advance for this being a bit long. My ex and I were together for about 3 months and we were both really happy during that time. Towards the end though she started stressing at the idea of committing to a relationship. I also was panicking because she has lots of guy friends and she was hanging out with one of them a lot more than normal(But now I know there was never anything between them). She started distancing herself and stopped talking to me and after a month of this I told her that she needs to tell me what's wrong because I couldn't go on in the relationship without any communication from her. She apologized and said that we should just be friends. For the next week I was openly sad, even with her around because we work together. Eventually I just started NC and went for 2 weeks. After that I tried talking again and after a week I realized that I still wasn't ready so I did NC for a month. She tried contacting me multiple times during this. After the month she texted and apologized for everything that had happened and she wanted things to go back to the way they were between us (she wanted us to be just friends but still talk to each other like we used to). I decided ok she misses me it's only a matter of time so we got really close for the next 2 months and really seemed like she was attracted to me again. Then I started to panic because I knew I would eventually have to ask her if she wanted to get back together. So I stopped talking because that's what happens when I stress. She noticed then asked what was wrong and I told her that I had feelings for her again and I understood that she probably didn't feel the same but I just had to let her know how I felt. She didn't respond much to that so I did another no contact for 2 months she only tried to contact me once. After the 2 months I apologized and since then we have been closer than the first NC but not as close as when we were together. She's been going hot and cold lately though. Like one day we'd be talking and is feel like wow this is just like the good old days I love her and others she's just giving one word responses and I'm left with a headache because I over think everything. What should I Do? Sorry this was so long and thanks for reading it.
Taking break from the relationship is the best thing you ever do. It doesn’t matter who broke the relationship first or if your ex boyfriend is dating with someone new if you keep your connection with your ex boyfriend it will make your boyfriend angry and he will going to hate you more than ever. This is the reason you have to take break from your relationship and ex boyfriend. Cut off all the ways of contacting to your ex boyfriend and don’t ask about your boyfriend from your mutual friends.
However, my ex boyfriend is not currently at the table with me on this one since we are broken up. (He is not ignoring me or saying we will never be together again, but is making it very clear that our relationship is over.) I have been very clingy in the past and 'convinced him' to stay with me when there were problems. I think he is worried I will keep doing that so he keeps telling me that it is definitely over.
Here’s the thing about relationships — they require another person with their own opinions and feelings. "I also like to get my clients to appreciate that your ex is a free agent," Engler says. And your former flame’s ideas about the breakup may not match your own. "You need to give your former partner space to make a decision," says Stubbs. "You have to respect their autonomy in regards to their feelings and timeframe." In other words, while you may have easily come to the realization that you can’t live without them, they may not have the same feelings about you.
I purchased your advanced guide, but I had a question that isn’t really answered. She broke up with me then didn’t talk for a few weeks. I contacted her we tried being friends then she unfriended me on social media. I assume cause she said I had a unhealthy attachment to her. I ran into her at school and ig I’m asking do I still have a chance or should I let go and move on? I realize my faults and that what our relationship turned into was negative, but I believe we could still work.
You often heard men complaining ‘they don’t want to get nagged’ – The problem is not in nagging instead men feel their women start showing unsatisfaction of who he is and what he has to offer and that what eats away the relationship. This doesn’t mean you can’t express your true feelings. Make sure to balance your true feeling with love and admiration to keep fire in your relationship.
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Regardless of whether you decide to move on or attempt to win him back, you should still be spending time working on yourself first and foremost. Contacting him again or moving on would be something you decide to do after that, and you'll have to be mentally prepared that he may not see you the same way as 'best friends' again after the transition from being friends to having a romantic involvement to not working out.

Many articles also suggest playing mind games and using pride/ego to win the person back, but honestly, these are all extremely unhealthy habits and qualities that should be avoided when going into a relationship. It's true that since he broke up with you, and it may seem weak to be the one to reach out, but by waiting, you could honestly end up doing so indefinitely. Think about what you want at the end of the day, and I always believe that we should fight for what we want. If you genuinely want him back, it would be best to put pride and ego aside, doesn't matter who broke up with who, and just sincerely fight for him (not in a desperate and overbearing way of course) following our guidelines to reach out.

Sometimes you need to get people jealous to make them desire you again. Start seeing other people and show your ex-boyfriend that you are having a lot of fun. But do not overdo it, or he will think that you have settled for someone already and he will give up on having you back. You can even upload some images that will make him green with envy on social media.
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