Sometime it happens when cutting off all connection with him is just not possible for example if you both work together or you take same classes or on the vacation trip with your mutual friends. In this situation don’t get angry and never try to avoid him. If you get angry then your ex boyfriend may feel you can’t able to remove him from your heart and you wanted to get him back. On other hand, if you completely avoid him then he may feel you are immature and can’t able to live without him.

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I recently visited home. We met up with each other, talked, laughed, cried, slept together, agreed we still have a deep intimate connection, & we want to be together. However, he is still with the girl he has been dating for months. He does not love her and is afraid to end a good thing and take a chance with me, even though he knows that we can make this work and be better than before. I am moving back home in a few months, not for him, for me. All of my family and friends of the last 40 years are at home. What am I supposed to do? We love each other, want to be together, and eventually we'll be living in the same town again. But he's with her, this is my worst nightmare
Hello! So I've given her (and myself) a bit short of a month of space/no contact after a dreadful first week of the "desperation phase" as I call it. And now, I've tried messaging her again and thankfully she still replies. But I think my mistake is that I brought up what went wrong (it was never perfectly clear why we broke up) after a few days of casual conversation (in which she talks coldly towards me, btw). She also clearly stated she doesn't like talking to me anymore AND she hates me now. What do I do?

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My girlfriend of almost 2 years just broke up with me. We were best friends and did everything together. I was emotionally supportive at most times and that was one of her biggest complaints. When she broke up with me she said it was because she was emotionally detached from me and that ive been un-supportive for too long. I went through the phase the first few days of panicking with nonstop calls and texts (then i found this). It has been really hard not to talk to her because we hung out every single day and talked non stop. There were definitely fights where we both got angry and said harsh things but we always sat down and resolved them. She told me she has no interest in talking to me. I would take her back in a heart beat though. She still has pictures of us on her social media and hasnt blocked me. She also said she still cares about me as a person but doesnt love me and wants me to not talk to her so we can both "move on and process the breakup". Shes also spent the last few days getting wasted with her friends. What do you think about my situation?
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(

Send her a letter. Girls also love letters, because they take a lot of time and you have to express your feelings. Start off by saying something like: "I know this letter doesn't fix what's broken between us, and maybe it never will. But I want you to know that I care deeply about you, and I always will. That part has never changed. The part that's changed is that I realize how stupid I was to let you go."
Eventually, we had a massive fight that lasted hours over the phone and he broke up with me, saying that he was too scared and hurt to keep trying as he felt we would always have the same problems, over and over again. It hurt so bad, and I begged during the entire fight but left him alone immediately after the break-up, saying that I was sorry and that I would miss him and his family. He told me that despite us both loving each other, we couldn't continue and that I would never get another chance.
Our third attempt—and, you guessed it, the ensuing breakup—was kind of a glitch in the space-time continuum. It was 2009, and at this point I’d realized Mary was not an easy person to please. I coasted through the relationship, and she called me out where other girls I’d been with brushed off my repeated bad behavior. Our second breakup had reinforced the notion that no relationship comes easy and you have to put in the work, but I still sucked.

Even though you might want a new beginning, you should still tap back into those old loving feelings. An easy way to recreate happy times is to meet up in a safe, familiar environment—like an outing with your mutual friend group. Just make sure you can easily break off from the pack to talk. Alisha, from San Antonio, TX, had an ex take that approach—and it worked. “We were telling stories, joking and laughing together. It was comfortable, fun. Then my ex pulled me aside and asked me if we could give things another try. We talked a lot about our futures, and I felt things could really work.”


He has been staying at his mom’s house since the breakup. Everyone who knows us cannot believe what happened. They all say “love is dead!” and “I could have sworn he was the one”…. “You two were perfect for each other” and I am with them. I did think he was the one. He is one of the most amazing, kind, generous men that I have ever met. I truly believe that he is going through a funk and an early mid-life crisis. Then there is another part of me that believes that the man that I am in love with should love me through thick and thin. And if he doesn’t, then he doesn’t deserve me.
There were a few problems in the past. He’s very sensitive and when he gets stressed he can’t handle much emotion. Because of this, he “broke up” with me in the past. It wasn’t really a break up, he kind of just stopped talking to me. It only took one or two days for him to reach out. He said that he was so sorry and that he was so devastated when he didn’t talk to me. He said that he couldn’t see himself with anyone else and the “break up” made him sick. I thought that this time was going to be like those in the past but after a few days he was still being cold. It’s been about two and a half weeks now since he broke up with me and a week since the last time we talked.

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This is a tough one to give any opinion on, but if he's chosen to do the responsible thing (which is really commendable), he's accepted whatever emotions and hurt as part of the consequences of his actions (whether it's hatred for his life, unhappiness, etc). Determining whether he eventually comes back to talk to you may be another thing altogether, because it would be dependent on whether he eventually forgives himself for his actions and whether he thinks its even a good idea to contact you again.

Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.

Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.


However sometimes general concepts, no matter how detailed are just not enough. If you wish to take it a step further and give yourself the best possible chance to get back with the person you love or to have no regrets, I strongly urge you to book a consultation with one of our relationship expert. It could very well be the best phone call you’ll ever make.
Besides, even if he does get into a new relationship… you have to realize that all relationships are not created equal. Sometimes the easiest way to numb the pain of a previous relationship is to jump right into a new one. And in the case of a rebound, who knows what the outcome will be? These aren’t necessarily the most long-lasting relationships and there’s nothing to say that this isn’t an attempt to get your attention or be vindictive. Again, you don’t know and you can’t know and it’s a waste of time to try.
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
Ok sorry about how long this is going to be. So my ex and I were together for about 3 months and while that may be short it was great and we were both very happy. Unfortunately she started stressing because she was afraid of committing to a relationship. I also started stressing because she has lots of guy friends and she was hanging out with one a lot but now i know theres nothing between them. So after I started noticing that she was distancing herself so after a month of her distancing herself I asked what was going on and I asked for better communication. Then she said that we should just be friends and I was upset by this. A lot lol. So first week or 2 I was really upset and she could tell. After that I did NC for 2 weeks. After that I texted her a bit and got a very positive response, but after I realized I really wasn't ready to talk to her again so I did NC a week later for a month. During that NC she tried to talk 3 times and at the end of the month her best friend texted me and told me that she was really upset that I wasn't talking to her. So later that day my ex contacted me and said she was really upset and she missed me. So after that we started talking again and it was great for the next 2 months but eventually I started stressing because I over think all the time. She asked what was wrong and I broke and told her I really missed us being together and I understood that she probably didn't feel the same. After that I realized I hadn't really changed in the past few months so I did NC again this time for 2 months and I read your articles. She only contacted me once to say happy birthday but that's not important. After NC i did the elephant in the room and we are now talking again every day for hours. She regularly makes physical contact (playfully) and she really likes talking and hanging out with me. I'm just confused and I need help. I don't know what to do. I know she still really cares about me but she probably doesn't feel ready for a relationship still. What do I do now? Thanks and sorry for making this so long

Okay so I'm a week into no contact and I've been ignoring his messages (he messaged me for the first 3 days and now has stopped) but loads of other articles and advice have told me that ignoring texts could make it worse and that I should reply casually but never reach out to them first. But on here im being told that I can't reply whatsoever. Help I really don't wanna mess this up
Develop a playful sense of humor. What do girls say they look for most in guys? A sense of humor and a playful attitude These two traits are attractive because they tell other people that we're youthful and not aggressive. So learn a few jokes if you can (friends are always good to try them out on) and keep the ones that work and throw away the ones that don't. Learn to make fun of yourself a little, in a confident way — not a mopey way. And, for goodness sake, be playful, especially when you're around her. Tease her lovingly, or play a small prank on a friend. You'll notice the difference in her.

Hello I was with my ex girlfriend for 4 years we are in early twenties{23 and 24}. We were in passionate and loving relationship where we were speaking we are love of each others live, that we are soulmates and will be together forever. We have been fighting often not like everyday but for sure every week. Once after a fight she told me she wants a break but we were goin to the camp with our friends and told me she wants to speak after that camp but dont wanna break up and want to be there with me. On the camp she completely ignored me and spoke with everybody including some random guys except me I was very frustrated by this and we had fights. After this she said she is sorry and texted me that she wanted to save our relationship and that we are going out after a week to speak. She came she said its to late to save something and wants to break up. I took it really hard and she too we were crying together. I didnt contact her for 2 weeks but i seen her in town with some guy I chatted her and she called and told me we can meet in one week. After one week she cancelleda our meeting told me that is useless that i should move on and she said she have something with some guy {she promised they didnt kiss or sleep together yet)I deleted her from facebook and instagram she texted me next day why i did that. She she still checking my my stories on instagram after i deleted her. I asked if she will call and want to talk about us someday in future she said she doesnt know. Last thing i told her that if she is going to have something with that guy to never contact me again and that she lose me forever. I dont want to lose her want to get her back and dont want her to end up with that guy. Please help. Thank you. Thomas
Stop replying her at this point, and go back into NC. She is dating someone new right now, as well as living in a different city from you. Harping on things won't change the situation so instead, go back into NC (properly this time), and learn to accept the breakup, stabilize your emotional state, and make positive changes in your life. Only when all this is done should you consider reaching out again and may stand a better chance at winning her back.

When he got back, I told him that I was going to stay the week at my parents house. That I wanted him to spend time at our apartment without me there. I could tell he was starting to feel terrible for how he was treating me. I was being incredibly patient and mature about the whole situation. That Friday night (4/20), I got back to our apartment to see him sitting on the couch. The look on his face said it all. He just couldn’t find the love any more. He cares about me but he could not reciprocate the feelings that I had for him. We talked for an hour, I said everything that I wanted to say. That I love him very much but I understand that I cannot force him to feel a certain way. I asked him why he had been bottling up his feelings of being unappreciated or taken for granted. These were two things that I could help fix and I can’t read minds. He said that he saw how busy I was this winter and didn’t want to add to my plate. Hello.. it takes two to tango.


Hi Lauren- I broke up with my ex the night before he was moving out of state (not cool, I know). I needed some time to figure things out and work on myself. I want to try again. I wrote him an apology for ending things the way I did 2.5 weeks ago with no response (he also did not respond to a simple email about his mail 1 month ago). Is it still a good idea to send the "I want to try again" letter? I'm at a loss what to do. Our relationship was not bad, but he was pulling away and I didn't know what to do so I ran. He seems either angry or distant or not wanting to engage and since it has been 2 months I'm not sure how much more time I should give this. I feel like we could have something wonderful given another chance (I have the tools now but I'm not sure he is ready to try). Do I call and say it? Send a letter? Send an email? Do nothing? I am in CA and he is in MO so meeting would be hard, but I would be willing to go out there for a weekend. I really want to try but I don't know what to do... If he doesn't want to try I will accept that and move on. Carrie...
To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.

How To Get Ex Boyfriend Back Fast


You split for a reason…even if it's hazy now. But you and your ex-ex need to face what went wrong the first time if you're going to move forward, says couples therapist Robert Buchicchio, author of Taking Space, and then let it go, once and for all. Try hashing out the bigger points of what you want to do differently this time in a way that isn't threatening, like "It would make me happy if…" and have him do the same.

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Throughout our courtship, I was utterly under the control of my ex-girlfriend. I let her walk all over me. She would call me at 4 A.M. and only stop calling when I answered. Being in college, I decided to drive down south where she lived to see if our relationship could work. I asked Mary to wait for me while I figured it out. She didn’t want to. Obviously.

It seems that relationships become completely different things over time. An initial relationship has completely different values from a 'vintage' relationship. Furthermore a relationship has different values depending on your age. When relationships being, both partners have a distorted impression of each other. They are high on emotion and are in the attraction stage thus those annoying little ticks that drive you insane are unnoticeable under all of the excitement. The middle stage is withdrawal. The chemicals start to ebb after about 2 years and this is where the rationalization arguments begin. Where you argue because you are irritated and project your withdrawal on to your partner because they are no longer on the pedestal that you yourself put them. Now this where most people say good bye, or sometimes through some sense of duty and loyalty they never resolve the problems they just endure them and the unhappy relationship continues. Some others they reach another plane of a relationship. Where that person becomes a part of you. You have gone through the withdrawal and now you are life partners you are one body. In this throw away world, not enough people have enough humility or self awareness to reach this level. They are too busy trying to find their next fix after during the withdrawal phase. Sad...

I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 


I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?
So since the last meet up at his apartment. I left him alone. 6 days after not reaching out to him and trying to do the NC. He texts me late at night while I’m out with friends saying he misses me and if I could come over. I was dumb and called him an hour after I received the text and ask him why he wanted me over and if he was drunk. He said no that he had honestly just woken up and that he didn’t realize how late it was that he missed me and if I could come. I asked for what and he said to talk. I got my hopes up thinking he was gonna give me answer to thinking about us and giving us a chance. I further asked him what he wanted to talk about and then he became vague. Then I felt like it was just a late night booty call and told him that I wasn’t that type of girl and to not treat me as one. He then continued to ask if I would come over that we could talk but never said what about. He then was like forget it’s a bad idea and maybe we could tomorrow instead. I told him I was busy tomorrow but I’ll see. Tomorrow came and by the evening I texted him like an idiot I feel if he still wanted to talk and he was like it’s not a good idea, I’m sorry. I replied with I guess we know why you really texted last night and he stop replying after that. What do I do now? I want him but then again now I feel like I shouldn’t
Look, forget that relationship hiatus even existed. You both up and went on with your lives while you were apart—but that doesn’t mean you need to talk about what went down. “She doesn’t need to hear about the bad dates you went on,” says Spira,“ or about your conquests either.” Would you want to hear about the guys who took your place? Didn’t think so.
I don't think you should try anything right now, until you've at least learnt how to stand firm and not let your partner trample all over you. Keep in mind that it always takes two hands to clap in any relationship so it's never completely one person's fault only (even if she tells you so). Unfortunately, as long as you remain like this, she is going to always take advantage of you no matter how many times you get back together with her and she may even think less of you each time. Learn to respect yourself first, if you want to win her back and have her eventually respect you as a partner.
hi kevin..my ex broke up with me after 5 years that we've been together. it has been 3 months since she left, i have been chasing her since then but now i want to do NO CONTACT. do i still have a chance after every i did to chase her? i became needy, desperate and insecure before we broke up because i was working abroad, when i arrived home she broke up with me and i was devastated because i haven't seen her for 7 months. i tried to chase her but she ignored me all the time. i left my country again to work, I tried to send her messages when I left. she's responding but she's acting cold and trying to avoid me. now i decided to do the no contact, do i still have a chance to win her back??

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“These notes have been repeatedly cited as corroboration even while written 30 years after the alleged event and in apparent contradiction with testimony and other public statements regarding several key details of the allegations, including when the alleged attack occurred, how many individuals were present in the bedroom in which the attack was alleged to have occurred, and how many individuals attended the party,” Grassley noted.
So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :)
It's unlikely that given the length of the relationship, she would move on so quickly. Use this time to give her space while working on making those changes that would not only improve her views of you but also yourself as a person. Show her these changes and prove to her from there that you're worth a second chance after. Remember to use actions and not words as she would be tired of hearing words at this point, and avoid getting desperate or needy if she initially pushes you away.
Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?
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