So, my boyfriend broke up with me 3 weeks ago. Everything starts with this fight we have and then he starts to ignoring me. Of course I freak out and I tried to talk to him and bla bla bla but he didn't want to see me. And that's it. He gave me no explanation.. I've been in No Contact Rule since then but I'm really confused and sad about this. We had a great relationship and I really didn't want to give it up. What should I do?
Make him jealous (optional). This doesn't work for everyone, but if you think that having your ex see you with another guy, or just flirting with a group of guys, will make him want to be around you even more than go for it. This doesn't mean you should get another boyfriend just to make him jealous. Just let him see you flirting, tossing your hair back, or even getting on the dance floor with another guy or two.

Pray To Get Ex Back


I am 26 years old. My situation is a little different. My "ex" and I were not officially dating- a label was never placed. However, we were seeing each other quite regularly and acted as if we were together for almost 2 months or so. Too sum everything up, her and I met through a mutual friend that matched us up. We knew nothing about each other but hit it off ever since the first date. We continued to talk, and gradually become very comfortable with each other. We began to see each other 2, sometimes 3 times per week. In the early going, we made it clear that we were going to take things slow and make sure that we don't rush into anything serious. But truthfully, we admitted to each other that we were caught off guard at how well we got along and really enjoyed each others presence. Things began to ramp up- sex, sleeping at each others places, letting our guards down and showing true feelings. She eventually wanted to make it clear that we were both exclusive to one another and not seeing anyone else, yet never did we place a label on anything as we wanted to keep the pace at where we had it. She would tell me that she's never felt so happy with someone before. Hearing things like that made me quite vulnerable. Well... at the snap of a finger, she began to distance herself via text. Then in our last date, things felt strange and a wall seemed to be up again, When we got back to her place, she sat on the other couch, keeping her distance. So I proceeded to ask where her head was at, and what she was feeling. She explained that she has started to feel nervous and scared of losing her freedom and the thought of commitment... I understand we weren't officially dating, but this girl opened up my eyes to the idea of a real relationship and I want nothing more than to continue what we had going on. If I apply your process, do you think it could work in my situation to get her back in my life?
Hello.. I really need help.. My Ex and I broke 3 weeks ago and we've been in a back and forth, me trying to get her back and she finding out more things that made her be really sure about never going back with me.. I lied to her in a bad way and I hurt her a lot because of my lies... I have apologized several times for that.. Yet I haven't apologized for my attitude after the break up..(We said many emotional things).. Everytime I was apologizing for what I did was trying her to forgive me and get her back... Without understanding her feelings.. I wonder... It has been 3 weeks and I haven't apply the 30 days rules (Wish I saw this earlier)..

Free Get Your Ex Back Coach


We both met through gay dating app in Feb-2018 and loved each other for 3 months and both used to express our love indirectly where my boyfriend used to like me a lot and used to chat with me daily with lot of interest and enthusiasm and use to share his pics where he goes and use to say everything. And we celebrated the first two months anniversary too . In 4th month that is in May-2018 i expressed to him directly that i love him and he said i liked you as a friend and but i could sense at that time he likes me but not expressing. Slowly he lost interest in me and but used to chat with me daily.

This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?


Thank you Lauren. It's been 3 weeks now and I am pretty okay. Two questions though: 1. I wonder how did the story of the lady who wrote this apology letter, go? Did they get back together, or do you know about anybody else who have used this with success? 2. Do you cover somewhere if it's a good idea to stay friends with your ex? Thanks in advance.
Hello.. I know you get many messages and this is probably a long shot to get an answer but I would try... I'm currently starting the phase of no contact after a really bad break up, I made a bad decision and ended up betraying her trust and lied to her badly, I regretted as you have no Idea and I really love her and would do anything in the world to get her back and make it up for my decision.. She broke up with me..
Recently found your blog after going through some weird “fwb to dating to him getting himself a gf” kinda situation for over a year now. Even tho I loved him I now realize I love myself more and I won’t put myself in this situation again. Thank you for putting things in a different perspective for me. It’s helped me out greatly and I’ve been more focused on myself now. Thank you!
Not sure about this stiring of jealousy so to speak. I’ve tried to use a little bit of jealosy for my guy to realise I want him to call me as we haven’t spoken for days and also another time to make us ‘official couple’ and it backfired. As these events were near each other he exploded in once about both accusing me of being unloyal. Though my fault was that I simply sent him a screenshot of a guy (whom I talked to while we were on a break with him) who asked me out and I answered I’ve got back with my boyfriend. I said to my guy I was rejecting others while I didn’t even received responce from him. He got even more quiet and few days later after finally asking him was he angry about something he pushed me away saying he didn’t think it would work with me as I was chatting to others. He’s been hurt by an ex gf and is pretty much on the lookout for clues about unloyalty. Maybe for guys who are not that jealous yeah but I wouldn’t use this method any more!
I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.
It seems that relationships become completely different things over time. An initial relationship has completely different values from a 'vintage' relationship. Furthermore a relationship has different values depending on your age. When relationships being, both partners have a distorted impression of each other. They are high on emotion and are in the attraction stage thus those annoying little ticks that drive you insane are unnoticeable under all of the excitement. The middle stage is withdrawal. The chemicals start to ebb after about 2 years and this is where the rationalization arguments begin. Where you argue because you are irritated and project your withdrawal on to your partner because they are no longer on the pedestal that you yourself put them. Now this where most people say good bye, or sometimes through some sense of duty and loyalty they never resolve the problems they just endure them and the unhappy relationship continues. Some others they reach another plane of a relationship. Where that person becomes a part of you. You have gone through the withdrawal and now you are life partners you are one body. In this throw away world, not enough people have enough humility or self awareness to reach this level. They are too busy trying to find their next fix after during the withdrawal phase. Sad...
This is great Eric. I’ve struggled for a while with a guy that’s not really been putting in much effort, I think because I was always there waiting for him and over functioning. He’s just broken up with me and I realise how much of myself I had lost and how I wasn’t taking care of my own happiness. I kind of for drawn into his hot/cold behaviour and felt anxious uneasy. I’m going to take my life back and take care of myself and be gracious and honest with him. I shouldn’t pin all my hopes on another person but all my hopes on myself. I really hope for a big shift on perspective on the inside after this. Of course I am heartbroken but I realise I fall into the same pattern in every relationship so this breakup is a big sign to change.
The no contact rule isn’t foolproof… it’s just human psychology. It drives some people crazy and they have to find out why you stopped contacting them. It works most of the time, but some people only want their ego stroked. They might not necessarily be interested in you, it could be that they’re just feeding their insecurities. If you want your ex to fall in love with you again, it’s really worth checking out Kevin’s Kurgansky’s method. I’m not sure if links are allowed on here (Mods delete if not) but you can find his guide at: ExBackGuide.info

Eventually he told me he can not stand it anymore and although he loves me he cant be with me. So we didnt talk for 2 days, and then he wrote me that Im the love if his life and he wont give up on this. But I decided to take a step back cuz it hurt me. So I told him we need to do the talk and decide what we are gonna do. After 2 weeks we finally did it and had a big fight. Then we decided to try again. So we met again and it just led to nowhere. We went in circles, could not even find a place to go to do the talk because of my stubbornness and his lack of understanding...
My boyfriend and I were so in love and I am still in love with him but he broke up with me due to us fighting a lot and me not aware of how I behave. I was really cruel to him because I took him for granted. We made a lot of future plans in only our third month. We have dated for 7 months but we used to see each other everday that is why we were so connected to each other. But then he said that he was tired of us fighting and I told him that I am aware of my behaviors and will change and go back to our first four months. He does not believe me at all. He said we should be friends and fall in love with others, after some time I will rethink. I really don't want to break up and I can't stand the idea of him being in love with someone else and looking the same way he used to look at me. Tomorrow we are meeting but I am not sure that he is going be nice to me. Our friend group is the same but I don't think this will make a difference. Please help me.
Peter discovered that if he wanted to talk with his wife, he would get the best results if he asked from a stance of self-respect. He tried asking if she would meet him for coffee. She replied, "Sure!" In fact, the groveling and self-deprecation that Peter had learned as a child were the opposite of what his wife wanted. The more confidently he addressed her, the more positively she responded.

You should stop begging or acting desperate in wanting her back because all you're doing is pushing her further away and scaring her off. If she really has someone she likes now and intends to pursue it, there isn't much you can do but to go into no contact and start working on recovery first before you even consider an action plan to win her back.
Whilst perpetual moaners and negative people are difficult to be around, sometimes, people, male or female, need a little help and encouragement, to reach a state of happiness and contentment after a difficult time, and whether you are male, female, partner, mother, father etc, being there to help them is a compassionate thing to do. Only a sociopath can function without feelings or compassion and everyone knows the disruption they can cause in people lives.
In 2016 I moved to live with him and his parent’s house in another state. In February- he said he needed space, I left and we didn’t talk for 4 days. Then I stayed with his Aunt for two weeks. Back in March, he told me to come back home because he wanted things to work and was going to change so things worked. (He just stopped making time for me, acting distant, and always seemed annoyed with me) Well, nothing changed. He still acted distant toward me and not very interested in me. He does operate 3 businesses and is always busy but something changed. It was never a problem before. After a few weeks back home, things were decent. Then the week of April 10th he started acting weird again. I confronted him and he agreed that nothing changed. I asked him “well did you make an effort to change things?” he said “no” so I told him well things are not going to change unless you want them too. Long story short- he broke up with me. I had to pack my bags and MOVE TO ANOTHER STATE because I had no family around. Mind you after we broke up, he left. He has not contacted me AT ALL. He left the house and I packed my stuff. I even left him a note and has not contacted me. He is posting more than usual on Instagram, he seems fine. I’m over here devastated- I had the rug ripped out from underneath me. I need to start over- career, life in general….everything. His life wasn’t completely flipped upside down. He is the love of my life and I don’t want to lose him. He hasn’t contacted me at all. He has asked mutual friends “how is she?” and even told a mutual friend “I haven’t reached out because I don’t know what to say and I don’t want to start an argument.” I want him to call me and tell me he made a mistake.
Ouch, I know this one must definitely sting to hear but it is a legitimate REAL reason for why he may have broken up with you. This is a common complaint among men who are dating someone who let themselves go a little bit in the relationship. You may have to put in some extra work here but trust me when I say that your physical appearance is easier to improve than your personality so don’t let his thoughts get to you.
You romanced her once already, but that doesn’t mean you get to go from zero to 60 without even getting behind the wheel. So propose getting together—not moving in together. Says Seattle-resident Adria, who took her ex back after a nasty breakup: “He apologized out of the blue after three months of no contact and was very respectful of me. He wasn't pushy about getting back together, which would have been a red flag in my eyes.”
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We explained earlier how keeping your emotions in check is critical to making this period of no contact work. I know how easy it is to backslide and fall into our familiar patterns. This isn’t just the case with relationships either. Just think about how it normally goes for you when you’re starting anything new: a new low-carb diet, a new bedtime, mediation, a new workout routine, etc.
Over the past 4 months, we’ve hung out every weekend, although I’m always the one to initiate communication and making plans. When we’re together, the intimacy is there and It’s like we’re a couple again. He never texts or calls- unless he’s replying to my texts and he takes hours or days to respond. I feel if I never contacted him, I’d never her from him again and it’s strange because he doesn’t seem to have an issue making plans to hang out and stick with them in advance. 

After one year, we moved in together. We both were ready for it. And let me say, he was the easiest and most compatible person that I have ever lived with (and I have had around 15 different roommates in 5 years). We never bickered about anything, our relationship just felt more important to me to let little things get in the way. Summer was great, we spent almost every free moment on the lake, enjoying each others time and relaxing. Once ski season started, we sunk into a routine. I did not have one day off (except for Christmas and New Years day). This did not leave a lot of “US” time. I see that now. However it would not have made much of a difference since he coaches on the weekends as well. I had never really experienced the “Honeymoon Phase” before. I have been in a couple other relationships before however those just didn’t work out for other reasons.

Does No Contact Work To Get Ex Girlfriend Back


According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
I was clingy, had low self esteem, needy and jealous. The break up was shocking, he took a week and a half to tell me if he wanted space or if he wanted a break up. He was chatting with an 18 year old. He was telling me he doesn't love me anymore and when he hug me he said he wish he could feel by there is nothing, he withdrew from me emotionally 2 months before we broke up. When I was packing his stuff I found something he wrote that he didn't find me attractive. After the break up I was trying to convince him and did testing terrorism until he said to text him only when it's business related. So did one week no contact and called to talk to him about the outstanding bill I was still upset and sent a text to apologize. He called next day and he was upset and sent a text apologizing. I did 2 weeks no contact and called yesterday since he been telling ppl that I wasn't paying him attention and also thinks I do by love him. So I called and ask if we can meet weekend to talk and he said yes. He still have stuff at my place and he coming to pick some up. Today I went to his work to get my keys from him because he still had my keys. He couldn't look at me but did when he hand me my keys, I was acting happy. He said so whenever I needn't get something from the house inbred to contact you and I replied yes I am paying the rent and so I went and havnt made contact however he said he will come weekend. My ex came over for some of his stuff was amazed how the house looked, I did some rearranging. He said twice that the house looks nice and that I looked happy and then stated that he was probably the one holding me back. He said this about 2 times, the second time he said it I ask why he is saying something like that and he said he said he know perhaps he just feels guilty and so I told him that he wasn't holding me back and then he notice I had a mini burn on my hand and ask me what happened I told him I got burnt from the stove. And so ..

Using Social Media To Get Ex Back


Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.
Definitely focus on improving yourself first before trying to win her back again. However, since you've been together only for a month there may be a possibility that she would move on so you'll have to prepare for that. Use this as a learning curve on where you're lacking and work on improving yourself, and if you want to win her back after, you should treat it as if you were chasing her for the first time.

Hi, I just want to ask for advice. I've been broken up with my ex for over a month now. Fresh from the breakup, we still talled daily and met up at least once a week. During that month, she acknowledged that she still loved me but she still wants to remaon single because she is not in a safe place to give commitment. I, being the clingy dude I was, tried winning her back, even calling her over the phone. She would still answer when I call but is still firm on her decision. Finally last week, she said to me straight up that she had enough of me always bringing up the past and says she doesn't want to talk to me anymore so that I could move on and that I should forget that I stood any chance of getting back together with her. However, she hasn't blocked me on social media and my cellphone number. I'm not so sure how to feel right now, or if there is even a way to save the relationship. She said she broke up with me because I was too clingy, there would be times where we would have an argument because sometime I would see her online and would not give even a hi to me, even though she sais she doesn't really know why we broke up. Anything I can do to save the situation?
Ive recently gotten out of a 2 and a half year realationship and it has torn me to shreds. It drove me crazy cause he didnt give me a reason as to why he left other then he "lost the spark" when he didnt see me and that he "needs to find himself". It drove me mad because he left me four days after spending an amazing weekend with me and 2 days after asking me to go on a trip with him. Knowing him im afraid that even if there is a chance, which i feel deeply in my heart that there must be that hes going to be too stuborn to allow himself to want me. Hes ignoring me when i try to contact for my stuff back. Hes not the type of person to go out and meet someone to have coffee or do anything ever, he wont message me and im afraid that if i leave for a month i wont get my stuff back and i wont be able to get him to see me. We had something so specail that changed the both of us, i feel that he too must still love me as much as i love him considering the way things were before he left. I cant and dont want to wait forever to get ny stuff back, and when i get my stuff that will be my only chance of seeing him. I dont know what to do, and i dont know how i could ever get him to message me and have a conversation even after giving him space. Hes so stuborn and so am i, but ive given into everything. I just really dont know what to do when everything throughout the day makes me think of him and i can no longer sleep at night while he has a new job and is doing perfectly fine ignoring me and everything.
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