If you feel that he is unable to give you the attention you need, perhaps it would be better to focus on moving on as he may not be right for you. However, if this is a temporary phase and you think that it would get better, then maybe giving both parties a break right now by doing no contact would be good since it allows for some breathing room and for him to focus on what he needs to do right now, while you figure out whether his lack of attention towards you is something you're able to accept.
First and foremost, cut all contact with him and even block him on social media or messaging apps if necessary. If you want to regain your composure, the first thing you need to do is stay as far away from this toxic relationship and the cause of the toxicity in the first place. Its inevitable that we become less than who we usually are in toxic situations because of the constant negativity, and in order to regain control of yourself and your usual self, these are areas you should avoid coming in contact with.
Sometimes guys will think they have just fallen head over heals for someone else.  But sometimes the truth is that it’s not love, bit just pure sex.  So you may be wondering, how will I ever get my ex back if he is hooking up with some other girl.  Well, we are going to get into all that, but for now, just know that sometimes boyfriends will wander off either because they are lured away or that just have not yet learned that they are risking blowing up the good thing they have going with you.

There was no “trick” to getting Mary back for good. Going through a tragedy had changed me. It was terrible, but it helped me grow the hell up, and by the time Mary and I crossed paths again, I was ready to be the kind of person who texts back and keeps plans and buys presents for no apparent reason. We don’t yell at each other in the street anymore, and that’s pretty cool.
By the way, the best results I've seen for people with abusive anger is with the energy therapy techniques of Bradley Nelson, which Dale Petterson in my office does for my clients. It's quite amazing how these techniques seem to pull the anger out by the roots....though multiple interventions plus conventional couple and individual treatment have to be part of the treatment strategy.
When you are going through a breakup, you must take very good care of yourself. At this point, you might be emotionally imbalanced. It would be wrong to contact him this time. Take some time off. Evaluate your breakup. Stay happy and don’t get depressed. This will give both you and your ex-boyfriend some time to calm down. He might even be the one to contact you first.
I was being sad in the past few days and would like him to re-visit the ground rules of the break for both of us to make the most out of it instead of treating it as an essential breakup. So I texted him 12msgs within 3days. Finally he replied:” it’s not OK to keep texting me. Stop texting me.” I asked him back:” when will me talk again? I would like to re-visit the ground rules of the break.” He replied:” stop texting me.” I haven’t texted him ever since. It’s hard to hold on. I don’t mind waiting for him until 10/27 when he is done with his exam. The thing is we haven’t set up to be meeting up and talk about it. I checked on line last night. The exam seems hard and only has 15% passing rate. He was stressed out at study/work when he was me.
Sometimes absence makes the heart grow fonder—but other times, it causes that heart to seek out another man. Bottom line: Don’t call first. “Try sending a sweet text, not one that will make her think you’re looking for a booty call,” says dating expert Julie Spira. “Think about something that you shared together that might warm her heart.” Example: Was listening to the radio and heard that Coldplay song. Brought back memories of the concert together. Hope you’re doing great. If she responds, she may be open to rekindling the spark. And if she responds with an "Ew, WTF," proceed to step two.
You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it.  You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf.  Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need.
Girls want to see self-improvement from guys. Maybe your girlfriend complained about something you did while you two were in your relationship. Maybe there's something that you know you can improve simply because it will make you a better person. Well, now's the time to strike. Cut your video game playing down to a reasonable time, if that's what she wants, or start wearing cleaner clothes when you're around her. If you focus on being a better person while apart, you can go back to her with the "evidence" that you're a new guy.

Get Ex Narcissist Back


My ex and I of 4 years had only ever dated each other, neither of us ever dated anyone before we met eachother. I was always satisfied with this and I love her very much, I never saw the need to try new people because I was very happy with her. But 3 years into our relationship she told me she was scared of never experiencing anyone else, and at 4 years, she found herself attracted to one of her guy friends. She decided it would be best for us to break up so she and I could try new people, I believe this decision was also influenced by this friend of hers who is now her new boyfriend. Should I try to get her back or just let things play out as they will (the whole "if it's meant to be than it's meant to be" mentality)? Maybe this is best for the two of us, but at the same I love her a lot and planned on staying with her forever. I don't know if I should try to get her back, or just go out and experience new people and let the cards fall where they will with her and I.
I believe very strongly that outside influences have some bearing on the breakups. For example money problems, problems at work , health problems, etc. I believe these contribute to the breakdown of the relationship. If we don't deliberately pay attention and put your loved one first. Then your are heading down a real steep hill and soon you will fall off the cliff.
Long relationships may often end without a major argument or issue, but simply because the spark was lost and both parties just ended up fading into the background. It's good that you have goals to regain your self-confidence and independence, and usually, this would trigger emotions on your ex's end to reminisce about what he has lost, especially when it's made apparent.
I really need some advice, my ex and I have known each other since childhood. One day last year he started flirting online with me and then we started texting and really hit it off. He lived out of state and I wasn’t ready for long distance, but he still kept trying for me. So after months of flirting and falling more and more I decided we can give long distance a try since he comes back to our home town often and I can go visit him. After a few months of that things were good and he actually as able to move back home and we were so perfect for each other. Saw each other all the time and fell more in love, spent time with both our families all the time and every one was happy. Then my life got stressful with work and studying for Med school applications. And he got a new job that was very demanding and took a lot of his time. I noticed things became distant when he didnt have time to see me or even just relax with me, he always had work first and his family is also very demanding and took a lot of his time as well. I was planning on talking to him about the issues but he’s not one to be up front and talk things out, he rather tell me “its okay ” so i thought there were no issues, when in reality i pushed him to far and kept asking to see him or plan things or complain when he didnt even have energy to talk after work. We had date night once a week and i would see him maybe once or twice on weekends and that was okay with me, but i still made him feel bad about it. One day he had so much work he asked for me to leave him alone for a weekend and that upset me and i ended up calling him one to many times, and he exploded and told me he can’t do this any more that he needed his space and to break up, he said he wanted to figure himself out and get his life in order and that he felt bad that he didnt have the time a girl friend like me deserves and that he didnt want to hurt me anymore. I was devastated, this messed up my studying and my life for weeks. We didnt communicate for a week then i ran into him at an event, we talked some but knew it wasn’t the right time or location for a chat like this. Then we talked a few days later but everyone was still heated, he said he didnt have the answers i needed and he doesn’t know what the future holds and that he’s sorry he had to do this to me and hopes we can be friends later that we just need space now. Yet he says he cares about me and still has feelings for me. Im so confused, and probably asked to soon if he can see himself with me again, since he did the same exact thing to his last girlfriend for the same reasons and took her back. He tells me he doesn’t know what our future will be more then friends or not and doesn’t want to give me false hope…. If he worked on his own issues and i worked on mine could we get back together in a few months? he keeps saying i did nothing wrong and its all him and his own issues, but i know i was needy and acted ways I’m not proud of. I was just so scared to lose him i ended up pushing him away. I just want to know how to get him back or make him realize if we just talk about our issues instead of running from them maybe things would be smoother when were both on the same page. I really love him and deep down know he still cares for me and loves me. Im just so scared to say the wrong things now and push him away even more. He is having a major surgery soon and i care so much, but don’t want to make him think I’m needy. Could he really have his own personal issues? or did he just use that excuse to let me down easy? He tells me there is no one else but i don’t want him to move on without me during this space period if we don’t talk about things. Please help I’m a lost soul, this is my first heart break and after over a year of talking and almost 9 months dating i just can’t see why he would leave me so suddenly with out answering any questions. Is there any way to get him back? I try to contatct him as little as i can so he has space but its hard and we are still friends on social media even though he deleted all signs of our relationship together. i just worry so much that i lost my best friend and will never have him back in my life as even a friends. When we do talk i ramble and talk in circles and i know thats pushing him away more so I’m trying to stop. I just over think everything and always questioned everything and i guess it showed I’m insecure when i really have bad anxiety over a lot of things. he was always so supportive and calming and then he just left me over one fight, our first fight….I just want to talk about all i have thought about since he left me and how i hope to fix things so we can grow together. what should i do!? sorry for the long post I’m just a very confused heart broken girl who lost the love of my life, at 25! thanks for the help

Get Ex Back New Boyfriend


Me and my ex were best friends for 3 years secretly in love. We never confessed. She started dating someone 8 months ago and i couldnt take it so i told her. She confessed that she had been in love with me too. We were together for 6 months until she told me she had lost feelings for me. And that it was because i had changed and talked about other girls more and cared less about her( told this to her friends) she now says she likes someone shes talking to. And that shed never wanna be with me again.
Just stop, and imagine the very man who just before didn’t want to be with you and even told you that he doesn’t want you in his life, turn into a romantic Casanova who won’t leave you alone and literally yearns to be with you. What if you were able to make his heart pound in his chest and feel a special kind of desire for you each time he thinks about you? What would you give to be able to have this effect on your ex boyfriend the next time the two of you meet?
I want everyone to know what tremendous help Coach Lee has been to me! I had been dumped and had not heard from my ex for many days. It was tremendously painful since in my past experience I had never seen the relationship be revived after being dumped. You can read about strategies which are helpful but if you are serious about getting your ex back, contact Coach Lee. Once I hired him on the case, five days later my ex called. A miracle! He helped teach me what to say and when to say it. He calmed me when I wanted to reach out to my ex but it wasn't the right time. Even when my ex went many days without calling me his vast experience gave me the confidence to be patient. You go through so many ups and downs. He knows what you are going through and calms your fears! He gives you a game plan and helps you execute it through the highs and lows. After five days of hearing from my ex, she ghosted me for 11 days. I freaked thinking now it is all over! Coach Lee helped me be strong during that time! Then my ex called back! A second miracle! We went for coffee! A third miracle! He coached me for the coffee date! We ended up getting back together and I now have a regular call with Coach Lee. He teaches you so many things that help you move the relationship forward. You don't give them what they want you give them what they need! Coach Lee will be my coach for life for the most important thing in life you have, which is your loving relationship with your significant other!   -Dr. M. 

I and my ex girlfriend had dated for 2 years, I was her first boyfriend. We were in a long distance relationship, we were happy together before we departed to different universities, we were so much in love but as time goes on she started behaving strangely and I suspected she's seeing someone else, I tried asking her but she said she's not seeing anyone else. I started feeling insecure with me, I lost trust because I became suspicious because of her behavior lately, I became desperate to know what's happening and it seems I forced her to say this " she told me over the phone that she's no longer interested in the relationship" I tried stopping her but she insisted I begged and apologized but she said she want us to be apart. from that day I investigated that she has someone else in the university there and the guy she's with now is the same guy I suspected she told me that's his just a close friend. I love her and I want her back I don't know what to do.
my bf left me for another girl.he keeps telling me that i am nothing to him.he wants to b with the other girl.he has no feeling for me anymore.this has started more than one year ago.by this time he also speak to me but not on his own mood or to rebuild our relationship.he does so becz i request him to be with me at least for some hours or some minute… we talk only 2 or 3 days per a week…but I can’t stay without him I want him back.plzz help me…if this is possible for me to get him back as my bf again??

My bf broke with me on the 25/11/2017. he said that “The light of our relationship is dying” then we broke up. we dated before but he dumped me first then he actually fell in love with me, then broke with me after one month (he broke up with me right after my birthday which it’s on the 24th of November) we haven’t texted each other for about four months, but he’s still following me on apps. i really, REALLY love him. i also so hurt myself a lot during that time. i don’t know how to get him back. I’m crazy about him. We also made a promise a long time ago about getting married. We always talked about having children and what to name them. i just don’t know why he walked away from me

THIS IS A SERIOUS PROBLEM WHICH WE ALL GET THROUGH IN OUR LIFE TIMES I SAW THIS WOMAN ON FACEBOOK WHO HELPED ME GET MY HUSBAND AFTER HE HAD ABANDONED US AND THE KIDS . SHES KIND AND SHES SUCH A GREAT LISTENER SHE ASKED FEW QUESTIONS AND PROMISED AND TOLD ME NOT TO WORRY AND WE WORKING N THE MATTER MY HUSBAND NOW TALKS TO ME BUT STILL NOT ALLOWED TO STAY WITH ME UNTIL THE SECOND SPELL OF MARRIAGE IS DONE .IM HAPPIER NOW .+27613391778 HER NUMBER
Another year goes by. It was summer and I was having the time of my life. I decided to take a break from dating and focus on myself. Then I ran into him in Central Park on a Saturday afternoon. At last, he was single and I was single, we were both living in NYC, now was the time. But he didn’t contact me after that. So I decided to contact him. I sent him a friendly message on Facebook and opened the door wide for him to ask me out… but he didn’t take my expertly laid out bait.
My ex and I of 4 years had only ever dated each other, neither of us ever dated anyone before we met eachother. I was always satisfied with this and I love her very much, I never saw the need to try new people because I was very happy with her. But 3 years into our relationship she told me she was scared of never experiencing anyone else, and at 4 years, she found herself attracted to one of her guy friends. She decided it would be best for us to break up so she and I could try new people, I believe this decision was also influenced by this friend of hers who is now her new boyfriend. Should I try to get her back or just let things play out as they will (the whole "if it's meant to be than it's meant to be" mentality)? Maybe this is best for the two of us, but at the same I love her a lot and planned on staying with her forever. I don't know if I should try to get her back, or just go out and experience new people and let the cards fall where they will with her and I.

I’m so happy i got my ex back, he is the one Priest Okijaike, he brings healing to broken relationships, fertility issues, joblessness, ADHD in children and adults. I got his contact on a blog and i decided to contact him after getting his contact from a lady who confirmed that Priest Okijaike solution temple healed her broken marriage. I have to share his contact here for all who are looking for a genuine and powerful healer because i have confirmed him my self. contact his email:[email protected] Its also confirmed by others that he heals their diseases, so many testimonies and more shocking ones. Things will change for good in just 6 days once he starts his prayers for you.
One of the keys to getting back together will be your ability to stay active and not let your sadness or depression lead to inaction. It is very common to want to stay on your couch, not do anything or have no desire to see anyone after a breakup. The issue is that if you do not force yourself to stay active and to undertake certain actions, you will keep digging yourself further and further down the hole.
Make him jealous (optional). This doesn't work for everyone, but if you think that having your ex see you with another guy, or just flirting with a group of guys, will make him want to be around you even more than go for it. This doesn't mean you should get another boyfriend just to make him jealous. Just let him see you flirting, tossing your hair back, or even getting on the dance floor with another guy or two.

Pray To Get Ex Back


Many women have quite simple and somewhat boring lives, so she might struggle to relate to you with your travel-filled lifestyle, amazing car or massive house that you told her about (for example). And if she struggles to relate to you because she sees you as WAY better than her, she will go cold and initiate the no contact rule on you. “He’s out of my league.” Then she initiates a breakup.
This is a good article. I probably broke some rules. My girlfriend broke with me three weeks ago, she blocked me from social media except from emails. We'd been emailing us but last night she told me that she wants to recover peace and happyness. I accept to prove her needy. We'd been together for four years. Hopefully in the no contact time she would miss me, as I do miss her. Today I sent her a text message with a flower, wishing her a good day and reminding that she is more beautiful than the flower. I would try the 30 days challenge.
I guess I made the mistake of... i dont even know..... getting TOO comfortable? I mean I got to the point where I was literally being affectionate with her all the time like a boyfriend. Hand on the lap, pecks, hugs, and she didn’t respond in a negative way, dont get me wrong. The problem was, as it was before (when we broke up) that she has a lot on her plate. And I mean a lot, financially struggling, an exhausting job (night shift mind you), she finally moved out on her own which caused an even bigger strain financially, her family lives in another country, and she is currently searching for a second job. So naturally, being affectionate, or reciprocating affection is the last thing on her mind.
When she contacted him, her ex was very excited. This time, he asked to meet up. When they did finally meet up, Mindy was a little bit disappointed in him. He was still the same person. She felt that he was manipulative and controlling. He wanted to keep her as a backup while fooling around with other girls. The second date confirmed her feelings when he told her that he loves her but doesn’t want to commit yet. She found out from her friends that he was dating a couple other girls as well.
So I (F -30yrs) and my bf(27.5yrs) have been dating for 13 months. Unfortunately he brought up to break up recently:” I’m not moving in. I’m not looking for long term.” The thing happened back to September we basically had fights every week although we also celebrated our 1yr anniversary, my bday, and his family being in town all sort of fun stuff in the past one month. I brought up the topic of moving in together two weeks ago since I’m preparing to help my parents with their mortgage. And my bf is studying for an exam and his exam date falls on 10/27. We don’t have a lot of time to hang out that’s why I asked to move in to improve our relationship. Unfortunately all these things add up and stress him out: stupid fights, moving in, exam, etc. he came over to my apt and we talked through to just have it as a break. He replied:” make more friends during this break. Don’t text me at all. I will give you some feedbacks in between but I can’t guarantee we will get back together. I don’t care if you are seeing anyone else. Study is my top priority and I would see someone else if I have time.”
At this point, any negative feelings or opinions your ex had have most likely dissipated. He’s forgotten about the bad times, about the fights, about what went wrong. Human beings have a tendency to idealize the past. So once you’re “past,” he will only remember the good stuff and the bad stuff will drift further into the recesses of his mind. And it won’t be long before he starts to wonder what you’re up to…

Ah so you had a sneaking suspicion but were proven wrong. This is bad for you for a couple of reasons. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something. Secondly, it makes your ex feel like you never trusted them. Luckily, you can work on this and prove to him that you are no longer the person who suspects him every time he goes out (without you.)


Me and my ex were together for about 3.5 years living together, have been broken up for nearly 5 months now with a 9 month old baby i moved out completely. The relationship did become toxic on both ends. We broke up because he had cheated on me and i stayed with him but didn't want to and was felt pressured so i never got through the pain he caused and did not forgive him for it i ended up being depressed as a result we did fight a lot. I found out that he started talking to her again after about 4-5 months so i decided to leave him. for about 3 weeks i didn't talk to him unless it had to do with our child. After we talked fine seen each other a few times and then in between that we did have a fair few arguments due to the present feelings and hurt being there where i called him a bad father and he did this he did that why he doesn't do this why he doesn't do that he hasn't tried to fight for his family blah blah you get the picture. there have been times where he has told me he loves me and he wants to change but hasn't acted on it. he has been out most weekends partying drinking and was gambling every day for 4 months. he has told me he loves me and the woman he loves left him with his child and i think apart of him resents me for taking his child away i also think that he is bit depressed and not sleeping properly and was drinking a lot. he has once come to me and asked for help and then shut me out. he believes that i need to work on myself and change and respect him before we move forward. He blames me for everything and thinks i should be the one to fight for him. i still want to be with him and believe things can be different i also told him that i won't get back with him unless things are different. he has stopped gambling for a month now i don't no the reasons to it. the last conversation we had he exploded at me because i brought up the other woman and why he was still talking to her and he told me i had no right and it wouldn't of happened if i never left him and that me not going back to him is giving her hope and she is beating me at my own game and then said if i want to be with him i can but i have to not bring his past up ever again. the conversation didn't end to well to him saying that he doesn't want to be with me or her and that we are over for good because i said i was quite happy without him. since then i chose not to talk to him for a whole month. i never returned his calls and he turned up the other day for 10 mins to see his daughter and left because he was busy. The month is now up and it is his first fathers day in 3 days i was just going to turn up and surprise him with his daughter i don't no if this is the best approach? i still haven't reached out to him what steps should i take from here? i have now forgiven him and have gotten fast all the hurt and pain he caused and still i am willing to give it another try.

Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?

No Communication To Get Ex Back


Ive recently gotten out of a 2 and a half year realationship and it has torn me to shreds. It drove me crazy cause he didnt give me a reason as to why he left other then he "lost the spark" when he didnt see me and that he "needs to find himself". It drove me mad because he left me four days after spending an amazing weekend with me and 2 days after asking me to go on a trip with him. Knowing him im afraid that even if there is a chance, which i feel deeply in my heart that there must be that hes going to be too stuborn to allow himself to want me. Hes ignoring me when i try to contact for my stuff back. Hes not the type of person to go out and meet someone to have coffee or do anything ever, he wont message me and im afraid that if i leave for a month i wont get my stuff back and i wont be able to get him to see me. We had something so specail that changed the both of us, i feel that he too must still love me as much as i love him considering the way things were before he left. I cant and dont want to wait forever to get ny stuff back, and when i get my stuff that will be my only chance of seeing him. I dont know what to do, and i dont know how i could ever get him to message me and have a conversation even after giving him space. Hes so stuborn and so am i, but ive given into everything. I just really dont know what to do when everything throughout the day makes me think of him and i can no longer sleep at night while he has a new job and is doing perfectly fine ignoring me and everything.
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