With the release of our new program called How She Wins Him Back, we are giving away the ebook version for FREE! Why? For no other reason than we want you to understand these 4-steps. Because these 4-steps are the missing ingredients that cause men to either go “all in” with you. And without the BIG FOUR, men are wishy-washy. Either they go off and try to find another woman. Or they ghost you… not texting you back or calling you back for weeks or even months!
Just stop, and imagine the very man who just before didn’t want to be with you and even told you that he doesn’t want you in his life, turn into a romantic Casanova who won’t leave you alone and literally yearns to be with you. What if you were able to make his heart pound in his chest and feel a special kind of desire for you each time he thinks about you? What would you give to be able to have this effect on your ex boyfriend the next time the two of you meet?

He’s giving me good feedback but its delayed. So I sent out my initial first text, and he responded well….. The next day. So to prevent looking desperate I waited a full day to respond. My second rapport building text he kinda ignored. So I gave it three days and tried again. I got good feedback but he ended the conversation. So I waited four more days and tried another rapport text in which I wished to redeem myself. To which I got no response. I haven’t texted him again but like. I don’t know what to do.


Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method?
It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
During the no contact period you’ll need to communicate high Dating Market Value to your ex…without actually directly communicating with her. Put another way, you’ll need to send signals out that make it clear to her that you’re a high DMV man – without making direct contact with her as you do that. This gives you the best of both worlds, you get the benefits of No Contact but you also get the benefits of boosting your DMV in her mind.
Many breakups are not clear and dry but some do. If you or your ex boyfriend cheat in the relationship then it is enough for the other partner to quit the relationship. Truly speaking, the problems started long before cheating occurs. If you can’t pinpoint exact reason behind your breakup then you need to take a look on following section that will explain why men quit the relationship.
If you wish to win him back, you're going to have to make some positive changes to your life, which takes time. This is why he feels too that both parties should go their own ways aka giving each other space before thinking about reconciliation. I would recommend considering NC for the time being to work on yourself and focus on picking yourself up emotionally.
My ex cheated on me a few months ago. I stayed with him because I love him. I have all guy friends and a lot have fancied me and make jokes and stuff about it. My ex said he doesn’t like it and me sending them hearts. So I stopped. So clearly jealous but he knows I never liked any of them that way. He moved to Germany and things ended. Blah blah blah a lot happened and I annoyed after the break up. But he told someone that he can’t stand me. When they asked why he said I CHEATED ON HIM WHICH I NEVER DID. Why would he do this????
That needs to change. We need to get you behaving and coming across in a more attractive manner, when you meet up with her in person. This takes practice so it is something you should get started with right away as soon as you begin the No Contact Period. That way, when you go to meet with her after no contact, she’s gonna ‘just feel’ that you have a sexier presence. That’s how it works, women can’t explain this stuff, they ‘just feel it’.

Should I Make My Ex Jealous To Get Her Back


If you genuinely think she's at that phase of her emotions and might move past it soon (you know your ex best), then you could consider reaching out first to break NC. However, if it's simply an impulsive act on her part because she doesn't want to deal with the emotions of a breakup, be mentally prepared that she ends up reverting back to her old negative emotions (resentment, unhappiness towards you, etc) and the cycle restarts itself.

THIS IS A SERIOUS PROBLEM WHICH WE ALL GET THROUGH IN OUR LIFE TIMES I SAW THIS WOMAN ON FACEBOOK WHO HELPED ME GET MY HUSBAND AFTER HE HAD ABANDONED US AND THE KIDS . SHES KIND AND SHES SUCH A GREAT LISTENER SHE ASKED FEW QUESTIONS AND PROMISED AND TOLD ME NOT TO WORRY AND WE WORKING N THE MATTER MY HUSBAND NOW TALKS TO ME BUT STILL NOT ALLOWED TO STAY WITH ME UNTIL THE SECOND SPELL OF MARRIAGE IS DONE .IM HAPPIER NOW .+27613391778 HER NUMBER


Know when it's not working. If you'd been back with your ex for a while and something just isn't right, then it may be true that you did break up for a good reason, after all. Some couples thrive on the drama of breaking up and getting back together, but there's usually a reason why two people can't stay together, and it's that they just aren't right for each other. If the same problems are creeping up again, or you or your ex just aren't happy, then it may be time to take the relationship off life support.
Remember; do not talk about the relationship during this date. Just talk about the things going on in your life and ask them about their life. And you actually have to have something going on in your life to talk about. You cannot tell them how you spend all night yesterday watching reruns of Jersey Shore in your bed. This is another reason why completing Step 2 is so important.

“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”

Get Ex Back No Contact


Think about why you want him back. Breakups are never easy, even when the relationship was not a good fit. For this reason, it's crucial to think about your motives for wanting to get your boyfriend back. If you want to get back together because you are sad or lonely or don't like being single, you should probably reconsider. Just because you miss your ex does not mean you should be with him. These feelings will go away eventually, although it may take some time. If you want to get back together because you genuinely care for your ex and you can see yourself having a future with him, then go ahead and try to get him back![2]

Honestly, it is hard to think of any disadvantages when using text messages. Texting is the communication highway for today’s couples. You and your boyfriend probably texted each other all the time and rarely shared them with anyone. Basically texting is super intimate. You can share cute pictures and do all sorts of really fun things. Not to mention it is impossible to raise your voice over a text message. However, I would say the biggest advantage to text messaging would be the fact that you can take your time and think everything through. This is something that calling on the phone won’t allow you.
Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.
Español: recuperar a tu ex novio, Português: Reconquistar o seu Ex Namorado, Français: récupérer son ex petit‐ami, Italiano: Riconquistare un Ex, Deutsch: Den Exfreund zurückbekommen, Русский: вернуть бывшего парня, 中文: 让你的前男友回来, Čeština: Jak získat zpět svého bývalého přítele, Bahasa Indonesia: Mendapatkan Kembali Mantan Pacar Anda, Nederlands: Je ex vriendje weer terugkrijgen, العربية: استعادة حبيبك السابق, हिन्दी: अपने एक्स बॉयफ़्रेंड को वापस पाएँ, ไทย: กลับไปคืนดีกับแฟนหนุ่มคนเก่าของคุณ, Tiếng Việt: Khiến bạn trai cũ quay lại với bạn, 한국어: 헤어진 남자친구, 다시 잡는 법
Hi me and my broke up 3 days ago and we been together for 1 year and it was my fault cause I kept getting mad. He told me his going to his friends house because we both woke up early to go to boxing class. And I told him we can go to his house instead and rest. But he didn’t want to and I kept getting mad and said no your staying here and he still left and went inside and I kept knocking trying to tell him to come here when he did he said he was breaking up with me and I slapped him because I was mad. We’re still talking and we hang out still but he doesn’t want to be with again but he told me he still loves me. I’m not ready for us to be over even his mom told me not to give up. I just need help getting him back because I love him. Any advice on what I should do. Because I’m no n US. I just need help

Hi Andrea….its OK, we all make mistakes after a breakup. I don’t know anyone that has not. Are you following the plan I lay out in my ebooks? It is good to have a comprehensive blueprint to help you along. I think the best way to go on is to go forward in focusing your own healing and having a plan. He seems a little testy right now. In the No Contact Rule Book (ebook I wrote), I talk all about how the whole process works and if it is worth staying in it longer or stopping it sooner. Go check it out if you feel you can use a helpful guide!
I was so glad to read an article by you again, instead of the other guys whom you often attach links to, because in my perspective, your wisdom regarding helping women understand beats anyone else’s that I’ve encountered. This article was a great example and I believe 100% that not only are you right in this regard, but that you shared what is probably the very most important of all of the aspects of what men find and don’t find attractive in a woman. You summarized it all very well in this one article that I found to be quite valuable. Thanks so much and please let us hear from you directly more often! :-)
Think about what went wrong. While you distance yourself from your boyfriend, you'll be in a good position to reflect on the problems in the relationship. If you want to get your man back, then you have to figure out what it was that went wrong, so you don't do it all over again. The problem could be simple, or it could take a bit longer to figure out. Here are some of the things that could have gone wrong: 

When Ex's Get Back In Touch


Does this work on a homosexual relationship? We had been together for two and a half year yet most of the time we were having ldr relationship, we were really far apart as she’s in Europe and I’m in Asia. We broke up one week ago and she said she doesn’t have feelings for me anymore. She’s gonna come back at the end of the year. Is it still possible to get her back?

We've been together for 20 years she moved in with me the first time we got together and have lived an an amazing life together, traveling the world having two beautiful boys we are not married, have a big house in the city but things have started to unravel and her feelings for me have diminished she says things like she loves me but she's not in love with me, my commitment to her is unrelenting I'm attractive and have no issues with picking up other women but she is a MORALISTIC FOUNDATION FOR ME.
And after that again in 5th month i brought this love topic and he said not looking for anything serious. And after that for 1 week i didn’t use to chat with him and use to reply for his good morning and good night messages that’s it apart from did not chatted and on one day he pinged me and said you became normal and sorry for the cause.and that night he shared his party pictures.And next two days we chatted just normal and after that one day both did not chatted and next day he greeted with good morning and good night messages and after that for 2 days i didn’t replied to him. And next day i replied and he said was wondering why i was not replied to him. And after that he was normal behaved as if he has lost interest in me.

Get Ex Boyfriend Zone


Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?
First thank you so much for this website!!! I found it the other day and it has already helped so much with helping me feel empowered again and work on my own self-care. I love the way you describe everything, even though I am still having a hard time, your posts bring me back to reality and help me to focus on myself and know I deserve better. So the short story is I was friends with my ex for over a year at the same undergrad and we went on a service trip together. We started dating during the summer and it was long distance for about 6 months. All of my friends and I agreed that he was such a respectful, kind, and all around great guy. I thought things were going well, he would tell me how much he cared about me and how he was lucky and glad he met me. I was supposed to go to his friends NYE wedding with him. Two days before the wedding he called and said the military is more important to him, he can’t do long distance, and he hasn’t liked me for the past month and a half even when he came to my family’s house. I was heartbroken and it felt unreal because of all the plans he’d been making and things he’d been saying to me. I didn’t think he was the kind of guy who could lie to me. My friends are saying he could just be confused and nervous about having to start different schooling with the military. It feels like he didn’t even try to fix things and give it a chance. I hate how much he hurt me but I do still love and care about him. It hurts because it has only been 2 weeks and on Monday he sent me a song title (because he used to send me a song of the week) but nothing else. Then the other night he sent me a message on Snapchat but I’m trying really hard not to open it since he would see that I did. I am doing no contact and reading your article has helped convince me that I need to do it for myself and focus on myself not to get him back. I deserve a guy that truly loves me and will chase after me even if times get tough. Thank you for helping me realize this!
The process of getting back with an ex is not always easy. If it was you wouldn’t be doing research on the internet and you wouldn’t seek the help of relationship experts. One of the most challenging aspects of this process is the need to be self-critical and to constantly ask yourself the right questions to make sure that you act the right way and not fall into any of the pitfalls along the way.

When a girl feels disconnected from her boyfriend due to his lack of emotional availability/overdone ‘badboyness’, she’ll think he isn’t interested in her enough for him to be a reliable partner. She’ll feel like she can’t really ‘get close’ to him, which is something she needs in a relationship because closeness shows her that he won’t just up and leave at some point. Girls do dump guys for this.

Did You Ever Get Back With Your Ex Reddit


Start hanging out with him a bit. Start making your relationship a bit more friendly. Move on from the casual hello to a short conversation, and then even stick around and chat with him for ten or even twenty minutes. Make sure you always say goodbye first, though, and don't make him linger longer than he wants to. This will make him even more sad to see you go. Then, wait for him to ask you to grab a coffee, or be bold and ask him for a drink.

I didn’t react well initially. I broke every rule. But after a couple days of it, I pulled myself together Accepted our fate. After his therapy he said it went well and has a lot to work on but he thinks after the session it’s best if we don’t communicate for a while. I finally went against the instinct to cry and such and I said “absolutely. Take care of yourself. Bye.” Then I blocked him. Someone told me not to because it shows I care but I had to so I’m not constantly wondering if he’s going to text or call or if I will. I want to make sure it’s cut. He initiated it yesterday (which sucks for me, does that decrease my chances of success?) initially i said we shouldn’t talk then we did and now I am going to keep my no contact. I won’t contact him. I’m going to do something this weekend, I’m also going to start Pilates. I’m going to focus all my energy on being the most independent happy sexy person. I want to love myself so much that he sees how much self love and growth and wants me back. Not even that I want to take him back after this trauma. I just don’t know if it will work. He still has my things and I asked for them back initially but he seemed to divert it. I’m not going to ask again and I’m going to abstain from social media. I just want to know the likely hood of this kind of circumstance and success especially when nothing specifically went wrong.
Hi, I had been dating a guy for 2.5 years, he’s a Muslim and I’m a Christian,during this time he was completely in love with me and he has done a lottttt of things to keep me happy and to show how much he loves me... because he was never like this and I could feel it and even his family and friends had told me that he has never been soooo serious before for any girl and I myself felt his love for me then... and I had amazing connections with his family and even most of his relatives side knew me.. though we used to fight a lot we always managed to get back and love each other more.. but the few days before the breakup we had been fighting and that is when he went to his cousins place far from where we live .. he stayed at his ex’s place who is his cousin and he had dated her for 2 years before me ... and he suddenly started getting feelings for her and they were so strong that he went and told her mom that he wants to get married to her and even kissed her and stuff ... but then after he came back from there he has ditched her a million times already by kissing me and getting physical with me and even after that girl knew this she accepted him like twice .. and when there were problems in their relationship ( now it’s almost 2 months since we broke up and since he’s got into a relation with her ) he used to come to me asking if I will or will not give him another chance and that he loves me .. this has happened twice and both the times I used to agree and then we used to get physical ...I have come out of my country that means we don’t meet and he doesn’t even talk ( I have broken 4 rules which are mentioned above because I hadn’t read the article before) so now my ex says he doesn’t want me at all and he doesn’t love me...and again their marriage is fixed like they say they’ll get married after 5 years once he has achieved something in life ..both of us are 20 and his present girlfriend is 18...in this situation where families are involved and where he claims to love her soooo much will is till be able to get him back? Please help ... is it still possible ?
My vibe was affected by stress of school and radiated out into other areas of my life without my realizing…granted my ex never communicated how I was making him feel, but the breakup made me realize what had happened and how i can get those stress levels down and vibe up…I am prepared it is too late…he will never be able to share those vibes. But if he doesn’t hes also missing out because I feel good, a little sad it didn’t work out, but good overall.
Broke up with my ex after 6 years, he was manipulative, a liar and a cheat. As soon as we split up he started dating another girl. I asked him about it and he denied it. Anyway, it’s been 7 weeks now and he has been in constant contact with me. Last week it all come out that he was dating that girl all along. He admitted it all to me and told me he wanted me back, I foolishly told him that we could sort things out. He then decided he didn’t want me back and has now run back to that girl. It’s been a week since this happened and I haven’t heard off him since. I know I should not want a person like that back in my life. But I just want him to regret what he’s done and come begging for me back. Will he be sorry? And Is this girl just a rebound or does he really like her? I can’t stop obsessing over him. Every minute of the day he’s on my mind and I constantly stalk him and her on social media.
Right now is your time.  While your instincts are to obsess over your ex boyfriend and run through your mind over and over again as to what you did wrong, you have to stop thinking this way.  So what I want you to do is start writing down your vision of the future and what you want.  Don’t think so much about what happened in the past, but focus on what you are going to do to start healing.
Now the remaining part of this website will show you psychological and practical strategies for how to get your ex-boyfriend back that you can work with to remove the feelings of neediness and insecurity. It doesn’t matter how dreadful you are feeling inside you these strategies will surely reverse the feeling of rejection that your ex boyfriend wants you to feel. This will shift the balance of power back in your relationship.
I’m doing NC (although difficult as we will see each other around the area but will limit to smiles and nods and hello) and we have a lot of shared friends on social media. I don’t have any specific questions but wondering if there’s a uniqueness with the daughter angle when and if I decide to contact her? I know a big part of any new relationship will be for the daughter to see my positive changes and not just my ex.
Of course, not every woman is led by her emotions, but most fall into their traps. Women show their feelings a lot stronger than men, and let them run wild during a breakup. If you were emotional and told him that he doesn’t pay enough attention to you, tried to control him, and showed your dependency on him, it only pushed him away. These actions will definitely not help you get him back... 

I so wanna do this nc thing but when i do say 2 days, he will text me little questions like “do you remember where i put my …” And i have never never ignored him at all. Yes he has signs of a narcissist. And he comes from a broken family. We worked at the same place and thats hard for me. You know people would talk and all. I have been laughed at for being the provider. From money to time to chauffeuring him. And that hurts because i did all that in the name of love. But he didn’t appreciate me. In fact he treats me like kids treating a mom. No calls the whole day, busy with everyone. Only finds me when he needs something. He cheats on me too.
I understand your urge to remain in contact with him for fears that he might move on but right now, it would be better to give him some space to breathe while you spend this time making positive self-improvements and working on the issues that caused the relationship to fall apart. The constant fighting could have caused him to re-examine the decision to remain serious and committed to the relationship, especially if he wasn't happy anymore. You're going to have to identify the root cause of the fighting, and avoid taking the same steps again. If you still want to send the letter out, I think it would be fine but avoid contacting him before and after you send the letter out.
all said and done, i accepted this breakup gracefully and did not beg, pled, etc. to get her back. i was devastated for past 14 days up to now, and i recently found out she told our mutual friend that she feels my insecurity has gotten out of way (i was shocked because i didn't show any sign or do anything to show her that). maybe once, where i ask why are u comparing my size with her gym friends. do u think me being smaller size has anything to do with ur gym friends who are so big in size? maybe its true i have some insecurities, but it HAS NOT gotten out of way. i was rude in that conversation.

If you and your ex were in any type of serious relationship, then they will not be able to move on so quickly. In fact, no contact is only going to make them miss you more and remember the good things about you. You have to take a leap of faith over here. The alternative to no contact is being a creep and texting and stalking your ex all the time, which will probably lead to a restraining order against you. You really don’t have much of an option.
Take a break from your ex-boyfriend. You may be dying to be back with your ex-boyfriend, but the worst thing you can do is hang around him incessantly, call him, or wink at him in class until he gets the picture. If you're always around, he probably does get the picture, but it won't be one that he likes. Instead, you should take a breather and stop hanging around him, at least for a few weeks or longer.

My gf of 5 years broke up with me a month ago. We are both 21. She said that she has lost feelings and doesn’t feel attracted to me anymore. She didn’t feel like a priority in my life and that i was not there a lot of the time. I know that i had been very insecure(because of my previous relationship) and unwittingly took her for granted over the past few months(work/college commitments). She loved me to bits and i did too but i’ve really hurt her.


Probably give it another 2-3 weeks to even a month if you have to, considering that its been some time since the break up but she still doesn't seem ready. You could send the elephant in the room letter after this NC, and if she does not respond positively towards you still, you might seriously want to consider letting go instead, because she may simply not be interested anymore.
Hi Andrea….its OK, we all make mistakes after a breakup. I don’t know anyone that has not. Are you following the plan I lay out in my ebooks? It is good to have a comprehensive blueprint to help you along. I think the best way to go on is to go forward in focusing your own healing and having a plan. He seems a little testy right now. In the No Contact Rule Book (ebook I wrote), I talk all about how the whole process works and if it is worth staying in it longer or stopping it sooner. Go check it out if you feel you can use a helpful guide!
If you wish to avoid this Monotony of Relationship then you have to increase your value higher than the level you had before your previous relationship. You can surely increase your value with some actions that you will find later in this website but for now I want you to consider becoming the girl that you were before getting into your previous relationship.

How To Get Ex Girlfriend Back Friend Zone

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