It may be hard to go through your daily routine without her at the moment, but you're going to have to learn how to, since the only way you win her back right now is by being patient and giving both parties some space to recollect their emotions and feelings for one another. The other guy sounds like a rebound right now, and you'll have to let their relationship fall apart on their own before you make a move.


We don’t like to call each other “ex”, so my friend and I were together, but we broke up a year ago due to a stressful issue. We have remained friends, and still wished to be together. But now, he is starting to date someone else who is more similar to him. I did some stupid things, and it felt like I got this big slap in the face- he was always right. He always was telling me things that were disconnecting us that were things I needed to work on. He admitted to me that he was scared of being with me, let alone staying friends. I’ve told him that I felt this slap and everything and that I’m going to change because I’ve been making myself unhappy. But I’m also very determined to reestablish our relationship as a couple and not just friends. I’m scared of what will happen, but I know I have to move forward and be better for myself. I realized I’ve been letting my emotions control me and that it has been destroying myself and my relationships with other people. He is someone I see frequently (fyi, not a co-worker) and we text a lot still. I’m still afraid. He loved me once, he even got me a promise ring of sorts… If he sees me changing for the better, will I still have a chance? The fear comes with the fact that there is another woman who could steal his heart. Yet the funny thing is, she loves and adores me beyond anything. I am not sure if she is romantically interested in him, but I definitely wouldn’t call it unlikely. She also knows my history with him. It’s tough, but I want to become the woman he always thought I could be, which is someone amazing. I don’t really know what I’m asking now, I think I just need some support and to know that I’m doing the right thing, and that I’ll be okay… I can’t just forget about how much I want him back by my side.
Regardless of how a relationship ends, all breakups result in the same thing: Every guy on the planet -- seriously, every f*cking guy -- will wait until their exes have moved on from their relationships to want their exes back. This fact is so universally predictable that women anticipate and LIVE for the day when they have moved on and feel unaffected by their ex-boyfriends' efforts to win back their love. We basically fantasize about it.

Do not cyber stalk him and do not pass by anywhere he frequents. Stop making these really “necessary” excuses to get in touch with him or ask him some pathetic question that you need to know right now. If you have to break your fingers, do not contact him in any way, avoid it at all costs. No more crying “I miss you, I’m nothing without you” crap. Back up. You are about to give this assbag the ride of his life.
I really need some advice, my ex and I have known each other since childhood. One day last year he started flirting online with me and then we started texting and really hit it off. He lived out of state and I wasn’t ready for long distance, but he still kept trying for me. So after months of flirting and falling more and more I decided we can give long distance a try since he comes back to our home town often and I can go visit him. After a few months of that things were good and he actually as able to move back home and we were so perfect for each other. Saw each other all the time and fell more in love, spent time with both our families all the time and every one was happy. Then my life got stressful with work and studying for Med school applications. And he got a new job that was very demanding and took a lot of his time. I noticed things became distant when he didnt have time to see me or even just relax with me, he always had work first and his family is also very demanding and took a lot of his time as well. I was planning on talking to him about the issues but he’s not one to be up front and talk things out, he rather tell me “its okay ” so i thought there were no issues, when in reality i pushed him to far and kept asking to see him or plan things or complain when he didnt even have energy to talk after work. We had date night once a week and i would see him maybe once or twice on weekends and that was okay with me, but i still made him feel bad about it. One day he had so much work he asked for me to leave him alone for a weekend and that upset me and i ended up calling him one to many times, and he exploded and told me he can’t do this any more that he needed his space and to break up, he said he wanted to figure himself out and get his life in order and that he felt bad that he didnt have the time a girl friend like me deserves and that he didnt want to hurt me anymore. I was devastated, this messed up my studying and my life for weeks. We didnt communicate for a week then i ran into him at an event, we talked some but knew it wasn’t the right time or location for a chat like this. Then we talked a few days later but everyone was still heated, he said he didnt have the answers i needed and he doesn’t know what the future holds and that he’s sorry he had to do this to me and hopes we can be friends later that we just need space now. Yet he says he cares about me and still has feelings for me. Im so confused, and probably asked to soon if he can see himself with me again, since he did the same exact thing to his last girlfriend for the same reasons and took her back. He tells me he doesn’t know what our future will be more then friends or not and doesn’t want to give me false hope…. If he worked on his own issues and i worked on mine could we get back together in a few months? he keeps saying i did nothing wrong and its all him and his own issues, but i know i was needy and acted ways I’m not proud of. I was just so scared to lose him i ended up pushing him away. I just want to know how to get him back or make him realize if we just talk about our issues instead of running from them maybe things would be smoother when were both on the same page. I really love him and deep down know he still cares for me and loves me. Im just so scared to say the wrong things now and push him away even more. He is having a major surgery soon and i care so much, but don’t want to make him think I’m needy. Could he really have his own personal issues? or did he just use that excuse to let me down easy? He tells me there is no one else but i don’t want him to move on without me during this space period if we don’t talk about things. Please help I’m a lost soul, this is my first heart break and after over a year of talking and almost 9 months dating i just can’t see why he would leave me so suddenly with out answering any questions. Is there any way to get him back? I try to contatct him as little as i can so he has space but its hard and we are still friends on social media even though he deleted all signs of our relationship together. i just worry so much that i lost my best friend and will never have him back in my life as even a friends. When we do talk i ramble and talk in circles and i know thats pushing him away more so I’m trying to stop. I just over think everything and always questioned everything and i guess it showed I’m insecure when i really have bad anxiety over a lot of things. he was always so supportive and calming and then he just left me over one fight, our first fight….I just want to talk about all i have thought about since he left me and how i hope to fix things so we can grow together. what should i do!? sorry for the long post I’m just a very confused heart broken girl who lost the love of my life, at 25! thanks for the help

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Well I ended up dropping off his stuff and even though he didn’t agree to talk to me that night he said that we could talk the next day. So we set up a time and I came over and we talked. Our conversation didn’t really seem like it went anywhere. Seemed like the exact conversation he gave me the night he ended things. But checking out his apartment everything was the same. He still had a puzzle we put together on the floor, my dogs chew toy in the corner, and our framed pictures and ticket memory box right next to the tv. Am I reading into things that there’s still a chance since he hasn’t tossed any of that or hid it away.
Take a leap of faith and do exactly what your ex suggests that you should do to move on. Obviously you shouldn’t take it all the way and really move on altogether or never reach out to them again. But let them doubt for a few weeks or even a few months if you were on the brink or divorced after a long marriage; push them to the brink to see if they are really capable of assuming their words.
Getting back together with the one you love will require you to think outside the box and give serious consideration to what you can do to prove to your ex that you have evolved. If you keep doing the same things that you were doing during your relationship, and if you try to communicate with your ex in the same way; how can you reasonably expect a different outcome?
Hi there. My boyfriend of two and a half years just broke up with me a week ago. He currently just left for college and since I'm one year younger I'm still home. We had been planning to stay together throughout college and there have been many talks about our goals for the future. We never fought, but always communicated. We were a real pure relationship and everyone around us could see we were meant to be. All the sudden he gets drunk at a party one night and breaks up with me over a phone call. I know your probably thinking it's because we wants his freedom in college and doesnt want to be tied down, but he isn't that kind of guy. He specifically told me that he has been depressed this pass week and doesn't think that his life will be happier or better without me, but he "has to do this." My bestfriend also told me he told her he won't fall in love again until he's 25. The reason why he claims to be doing this is because long distance is too hard for him if we dont have a future together. But, he has always seen a future and admitted that he is pushing me away right now. My bestfriend (who is also his best friend) thinks that he thinks he is saving me from eventual heartbreak in the future. I don't know how to get him to realize he's not thinking clearly, especially because he only thought about breaking up with me one day before he actually did it and said "he couldn't do it unless he was drunk." He also told me he loved me 45 minutes before he broke up with me and said how he couldn't wait for me to visit and how all his friends were going to love me. So honestly I think he is just getting scared about the future because he tends to do that. He has texted me to make sure I was okay and still wants to be in my life. How do I make him realize I'm the one again because up until the day he broke up with me he believed it? I dont know what to do.
Pursue your passion. Most of us may struggle to say what our passion in life is. We are too bogged down in our obligations, responsibilities, and routines to carve out any time to give some thought to the things we are passionate about. Your time of no contact is as good a time as any to figure it out. Maybe you’ve always had a love for good art. Maybe you are excited by gardening or writing. Take this time to do those things Also, take this time to try something new. You might just find a passion for something you didn’t know you had before. Engaging in the activities and hobbies that we love, that we are good at, and that we are passionate about go a long way to remind us of our essence and make us feel alive again.

I still obsess (2 months) about the relationship. I miss being a part of a family, I miss having dinner with him, the sex was mindblowing, sleeping next to him, the lazy weekends and the busy doing things together weekends, waiting for him to come home from work, I miss “our” home, his daughters, his family, Sunday afternoon cookouts at his moms…. I still have the most horrible days when I believe it was all my fault and I was just not good enough and will never be good enough for anyone. I let him do that to me. And yes, I sometimes want that back, him back… Yet, somehow I know that, eventually I will be ok, better than ever. Wish it would get here faster!
1. Before contacting your ex, ask yourself two key questions. First, do you truly harbor feelings for him — or are you possibly just bored or sick of being single? Don't go there unless you're positive you're still into him. Second, was your past relationship with him healthy? It's much easier to recall all the great things about a guy than to bring to mind the bad stuff, like how you fought all the time or how unmotivated he was. Make an honest assessment of your past bond to avoid falling back into a negative situation.
My bf split up with me last week after 2.5 years living together. We were committed to each other and always were making plans for the future. This article really resonated with me as I can see where things went wrong perhaps (I have been confused all week) I feel I pushed him away by trying to get it to go in a certain way (ie pressuring him about children – but then feeling like we came to agreement) I am 36 and had come out of a toxic marriage when we met. I then got made redundant he had two lots of sugery on his hand and then I had a brain haemorrhage! All within 3 months! We then spent 3 months recovering together with each other everyday meaning that sex was off the table as we were both too ill and the fun disappeared. I felt it was just about getting back to normal and starting doing what we used to. He then started acting very distant and said he didn’t know what was wrong and that he didn’t want to break up. I then started feeling incredibly vulnerable and probably a bit needy as I felt everything in my life was slipping through my fingers. And then he ended it. I’m in shock I feel that a combination of stress and situation has pushed him away from me and I’ve lost him forever. I felt we were so solid and committed and now he says there’s something missing and we can never go back. Is there any hope?

This tactic may be a little harder to implement because it can sometimes depend on the situation that your ex is currently in. Basically you are going to bring up a stressful event very gently and show that you are going to be supportive no matter what with NO STRINGS ATTACHED. This has to be completely genuine otherwise you are better off not saying anything at all.

Now the remaining part of this website will show you psychological and practical strategies for how to get your ex-boyfriend back that you can work with to remove the feelings of neediness and insecurity. It doesn’t matter how dreadful you are feeling inside you these strategies will surely reverse the feeling of rejection that your ex boyfriend wants you to feel. This will shift the balance of power back in your relationship.

btw I got stuck in this funny situation I don’t know if it’s possible but can you or your staff delete my comment stating my story ( on august 19, 2018) ? A friend of mine is suggesting this site for me and I’m too afraid that she may read my comment here she will instantly know it’s me .. Im so totally busted if that happens hahahaha pretty please help mee all of my NC plan will go to nothing if this happen cause she’s pretty close to my ex and I can’t really trust her mouth LOL..

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This is such garbage. Look at what you’ve written: you must be tremendously happy being single with all your options open, so you can find a guy to get tied down with which will make you tremendously happy. Forget this obsession with ‘happiness’, it is a magazine-culture poisonous idea. Accept that you will go through misery after a breakup, if you lived them, but that you will heal. Take it from me, many guys cannot stand these ‘perfectly happy’ women, they can smell a rat a mile off and know it’s fake. Guys realise there is pain in life, and that women go through it as much as they do.

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Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”.
I want everyone to know what tremendous help Coach Lee has been to me! I had been dumped and had not heard from my ex for many days. It was tremendously painful since in my past experience I had never seen the relationship be revived after being dumped. You can read about strategies which are helpful but if you are serious about getting your ex back, contact Coach Lee. Once I hired him on the case, five days later my ex called. A miracle! He helped teach me what to say and when to say it. He calmed me when I wanted to reach out to my ex but it wasn't the right time. Even when my ex went many days without calling me his vast experience gave me the confidence to be patient. You go through so many ups and downs. He knows what you are going through and calms your fears! He gives you a game plan and helps you execute it through the highs and lows. After five days of hearing from my ex, she ghosted me for 11 days. I freaked thinking now it is all over! Coach Lee helped me be strong during that time! Then my ex called back! A second miracle! We went for coffee! A third miracle! He coached me for the coffee date! We ended up getting back together and I now have a regular call with Coach Lee. He teaches you so many things that help you move the relationship forward. You don't give them what they want you give them what they need! Coach Lee will be my coach for life for the most important thing in life you have, which is your loving relationship with your significant other!   -Dr. M.
If you had genuinely meant something to him, even her consolation would not be enough to fill the void that was lost between you and him. This is something only time will tell, and you made the right decision as it wasn't fair to you that he was going about confused and having the best of both worlds, hurting and confusing you in the process. It'll definitely work out happily for you, whether you end up with him or not, because you made the decision not to cling onto something toxic, and while it may hurt now, in the long run, you'll be happy to know that you made the right decision to free yourself from it.
Hi me and my broke up 3 days ago and we been together for 1 year and it was my fault cause I kept getting mad. He told me his going to his friends house because we both woke up early to go to boxing class. And I told him we can go to his house instead and rest. But he didn’t want to and I kept getting mad and said no your staying here and he still left and went inside and I kept knocking trying to tell him to come here when he did he said he was breaking up with me and I slapped him because I was mad. We’re still talking and we hang out still but he doesn’t want to be with again but he told me he still loves me. I’m not ready for us to be over even his mom told me not to give up. I just need help getting him back because I love him. Any advice on what I should do. Because I’m no n US. I just need help
The best way for two people to maintain a bond over a long period of time is for them to have projects together. You can start off with aiming to buy or to build a house, you can envision having kids together, what you will name them and how you intend to raise them; but I would like you to focus on something even deeper, something that will enable you both to really dream further together.
My boyfriend and i have been together for 1 year and 1 month. He goes to a different school and he starts talking to this new girl. Just days before, he kept on reassuring me that he wanted to be forever and he is not going to leave me for anybody else. So i thought that he meant it. I feel like he really does love me deep down inside but he just doesn't want to say anything. I love him with all of my heart and he cheated on me and then i begged him to get back with me. I know that that is backwards because usually when someone cheats, they want to get back with their spouse. but he didnt want to. After we had the fight about cheating, we started to talk. So i started to google signs that your ex wants you back. He would tell me their status, he said that they are not dating but they are talking but on all of her instagram pics, she now tags him. I said that i love him and he said that he loves me too. He then blocked me on instagram and snapchat and if i text him he will leave me on read. I know that i deserve better but i love him and i am in love with him. What do i do?
If you have ever heard the old saying that if you love someone set them free, you will probably know that there is a lot of truth to it. Most men love to divide and conquer. With that being said, don’t make it too easy for him to come back. However, before you get to this stage, you need to first build interest on his part in wanting to get back together with you.
This is 100% correct. Applying It is much harder obviously. My girlfriend of 7 years (I was first guy she slept with) left me. I did absolutely everything wrong. Everything this tells you to do. I did the opposite. 6 months of begging and crying. I eventually gave up. Gave her two months of peace. Start seeing someone else. Got my shit together. Became attractive to her again. Blah Blah. We've been married for 10 years now and have two kids.
My bf and I ‘ve been together for 1.5 year in a distance relationship but we both had met each other a lot as he come to visit once a year, and now we just break up for 2 weeks ago cuz of he didn’t have enough time for me then i asked him for break up. After that i realise that i love him a lot and i don’t want to lose him but he said we can’t get through this again because he doesn’t have enough time for me , he need to study more. and during we were together we always flight , but i still chat ask him for a chance but he said he can’t do this again. He said he still loves me but he want me to have someone who can fulfil my need. What should i do , should i start to distance from him? But i feel hard cus we are on a distance relationship.
My ex broke up with me 8 months ago. The reason he broke up with me was because he said I was immature and I didn’t take him seriously. So when he broke up with me we didn’t talk until and like 4 days later I found out he was dating his ex again. So we completely stop talking to each other until one day my parents and I went to his house (my parents and his parents get along very well). He was acting so nice to my parents but he didn’t say a word until I got a message from him and he was apologizing about everything he did and of course I forgave him. So that day we were talking again and when we were talking out of no where he hugged me and that made me get a lot of flash backs of us together. After the hug he kissed me so we kissed and then I asked him what we were and he said whatever I wanted and I said we can try this again if you want. After I left his house we were still talking and I decided to ask him about his ex. He told him he still had feelings for her and I asked why he was with me and he told me because I reminded him of when he and the girl started dating supposedly I was being like her. I got really mad and we broke again. But we still talked cause we ended up being friends. One time when we were talking he told me that he regrets breaking up with me. But the next day he didn’t talk to me again. We lasted for a very long time without talking but I noticed that every time he and the girl broke up he will talk to me. So I got tired of that and didn’t talk to him no more. I decided I needed to move on but it took me along time since I still have really strong feelings for and even when I got a boyfriend I still had feelings for him. Barely this passed Saturday I saw him again. It was so awkward my mom noticed that he was really nervous when he saw me and that he was looking at me. I wanted to cry so bad because I remembered all our dates and every single time we said i love you’s. And I thought I was over him but I’m still not I still love him with all my heart. What can I do to get back with my ex???
Avoiding contact is not just a passive-aggressive way to make your ex miss you. It gives you time to do the things you need to do to prepare yourself for a new relationship (whether it's with your ex or someone new!). Take time during this month to get to know yourself as an individual and to work on areas that you may have let slip during your relationship with your ex. If you contributed to the breakup, this is the time to pinpoint your relationship weaknesses and do the hard work to improve as a human being.
My boyfriend just broke up with my about two and a half weeks ago. Even though we’re only 17, our relationship was very mature and strong. We both talked about future plans such as marriage and kids and we were both on the same page. We have been dating for about 1.5 years. We were such a strong couple, completely in love. Our relationship was very serious. He gave me a promise ring and we always said we were going to be together forever. His family loved me and my family loved him. We were really a great couple, having mutual interests.
I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?

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Regardless of whether you decide to move on or attempt to win him back, you should still be spending time working on yourself first and foremost. Contacting him again or moving on would be something you decide to do after that, and you'll have to be mentally prepared that he may not see you the same way as 'best friends' again after the transition from being friends to having a romantic involvement to not working out.
While chivalrous acts aren’t the most important thing, they are important. Chocolates, cards and flowers (sent to her office so all her co-workers can get green with envy) are time-honored clichés for a reason: They kind of work. But here’s how to make it a legit, not cheesy, gesture: “Write a love letter,” says Frances. “Tell her why you love her and what it is about her that makes her completely special. It’s OK to rip off lyrics or poetry. Send the letter with flowers. Good, old-fashioned courtship works.”
If you genuinely think she's at that phase of her emotions and might move past it soon (you know your ex best), then you could consider reaching out first to break NC. However, if it's simply an impulsive act on her part because she doesn't want to deal with the emotions of a breakup, be mentally prepared that she ends up reverting back to her old negative emotions (resentment, unhappiness towards you, etc) and the cycle restarts itself.

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I recently dated someone who seemed to love and accept me more than anyone ever had before. He was unbelievably caring and always looked after me. He was almost over the top in his affection and seemed to wanna get serious very fast. He continued being very affectionate for the entire relationship but I noticed in the last few weeks he was making less and less time for me and started having occasional cranky moments where he seemed judgemental or said he felt pushed into things.
Hey. I dated this guy for four years and I figured he was the love of my life. Over the last few months however we had been arguing a lot because of insecurities on my part. We had a serious argument that pushed him too far and he broke and told me that he couldn’t see himself going anywhere with me after it despite loving me and that I brought out the worst in him at that moment. I threw something belonging to him across the room in the argument and proceeded to ask him to leave. I’d been reminded of an earlier issue and just reacted without thought. It hurts a lot not only because Ive lost him but because I know I’m the reason. At first I was angry but asked him if there was anything I could do to fix my wrongs and if he was sure there was nothing left to fight for. He told me he’s serious about it and it’s not what he wants anymore, that I have issues with the way I want to handle things. He even brought up my abuse and told me he thinks I’m like that because I grew up in a violent home so argument is always my first approach. After rereading the messages I may have come off a little needy and desperate. I just figured fighting for the relationship and showing him how much I didn’t want to lose it was the best call but now after reading this article I’m not so sure. He told me he wanted to be friends and in the same breath even asked to come over by me to fix a problem on my phone he’s known about for a while but never got around doing for me. Is this fair? He dumps me but the day after wants to be over by me after seeing how much I asked him to stay. For this I told him that it was okay and that I’d get help elsewhere as I want to give him his space but “thank you anyway”. I want him back but I’ve recognised my faults and want to fix them first. With this scenario in mind do you think there is a chance for us ?
One of the keys to getting back together will be your ability to stay active and not let your sadness or depression lead to inaction. It is very common to want to stay on your couch, not do anything or have no desire to see anyone after a breakup. The issue is that if you do not force yourself to stay active and to undertake certain actions, you will keep digging yourself further and further down the hole.
"How long am I expected to live like this? The days are VERY lonely. It's an unbelievably depressing feeling to wake up and immediately realize that I'm not home, and have no friends or family to talk with … I get up, I meditate, I swim, I go to work, I eat, I lift some weights, I meditate again and go to sleep. Wash, rinse, and repeat. I'm not enjoying work (which would normally be a decent distraction), but feel I can't quit, as I have too many financial responsibilities I have to uphold. I'm amazed I haven't gone mad yet.

Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]


It depends on what your goal is - whether to win her back or move on. If it's to win her back you have to ask yourself, by pointing out her faults or ignoring her, would it help with the situation and bring you closer to winning her back? As much as she may have hurt you previously, if you want to get back together with her, you're going to have to first let go of the negative thoughts and avoid harping on them.
Where did I come up with this? Actually this really happened to me. I was dating a girl and after we broke up I happened to run into her at a Starbucks and even though we had a short friendly conversation I couldn’t take my eyes off of her because she just looked so gorgeous. She looked so good in fact that all I could think was “how in the hell did I let her get away?”
I have a question that I'm struggling to find the answer to. About 2 days into no contact my ex asked me to come by and pick up some of my stuff I left behind at her place. Around 5 days in she found someone had searched for porn websites in the browser search history on her PS3. She accused me and wanted an explanation, though I am certain it wasn't me. I don't watch porn, let alone on my gf's playstation. I didn't reply on both occasions, and haven't heard from her since. I'm coming up on 30 days soon, and I've drafted a couple elephant letters. So my question is: Do I address these false allegations in the letter? Or simply ignore them and address them only if they come up again in the future? I feel like both options have potential pros and cons, so I need a deciding factor. Thanks :)
Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?

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Swetnick said she was inspired to come forward after Christine Blasey Ford claimed she was sexually assaulted by Kavanaugh during a party that Ford and Kavanaugh purportedly attended as high school students in the early 1980s. (Ford's account has not been backed up by any of the witnesses she said were at the party, including her lifelong best friend, and she has repeatedly changed key details in her story, including how many people were at the party and when the episode occurred. Notably, Ford also testified she could not recall how she got home from the party, which she said took place far from her residence at the time.).
Your behavior after your breakup holds the key to your chances of getting your relationship back. There are a lot of mistakes to be made, and if you behave inappropriately or in the wrong manner, you may have the opposite effect that you’re looking for. In other words, if you’re not careful you may just push your ex-boyfriend away for good – and that’s the last thing in the world that you want to do. The problem is that getting a hold of your emotions after a breakup is an exceedingly difficult task.

I want my girlfriend back beautiful message girl in Merimbula and cute and funny and guy make smile and laugh and better things to say that I love you Ada Baker biggest love heart hot and sexy girlfriend and her beautiful person my brother and Trisha getting in Engaged wedding on 14th April next year church so I love my girlfriend so i gotta love to her help me with any of the world very much

How To Get Revenge On Your Ex Boyfriend


I dated someone for 2 1/2 years and it suddenly ended last week. He said I’m his best friend and he loves me deeply but there was a disconnect and he isn’t sure why. Said some things from the past concern him and it was time to move forward or let go. He said wasn’t sure if his feelings would come back and it wasn’t fair to him or me. He said he doesn’t have a negative word to describe me and he doesn’t understand it. Said if somethings meant to be it will be. He’s now going to therapy to work through his communication issues and commitment fears. As am I for my self worth.
I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.

Get Ex Girlfriend Back Law Of Attraction


Hi I met this girl at work and we started dating for like 6 months she said she love me so much and she feels so comfortable and very happy with me and I felt the same way too, everything about us was good. We planned of living together and our future too, suddenly I just knew that she has a boyfriend for almost 3 years now. Few days ago she told me that she don’t wanna continue dating me bcos of her boyfriend. I really don’t know what to do at this time I really love her. I wanna know what should I do in this kind of situation?
You split for a reason…even if it's hazy now. But you and your ex-ex need to face what went wrong the first time if you're going to move forward, says couples therapist Robert Buchicchio, author of Taking Space, and then let it go, once and for all. Try hashing out the bigger points of what you want to do differently this time in a way that isn't threatening, like "It would make me happy if…" and have him do the same.

Psychological Tricks To Get Ex Back


Here’s my story, I would love to hear your insight and advice. I was with my bf , he’s 23, I’m 19, for a few months and I fell in love for the first time. After all the guys I’ve dated I’ve never ever felt this way with someone and the feelings were mutual, he told me loved me, wanted to marry me and have a family with me one day, he too said he has never felt this way before with anyone . It was genuine and loving and I saw a future with this guy which I’ve never seen with anyone and he the same. We spent a lot of time together, got to know each other, but he was insecure at times, worried about other guys which he didn’t have to do. At moments he pulled away, which I know guys do sometime, but the problem for me was they he would blow me off for his friends when we had plans, he just wouldn’t think and was in the moment. I told him on several occasions, it wasn’t cool, we’re together and you just can’t ditch me, he’d apologize, say he was wrong, etc. tbh, I felt like he was testing me, to see how much I’d put up with, but after speaking with him several times, he did it again. So after a week of him trying to see me, ( I put him off) I broke up with him, on the phone, I know I shouldn’t have done it that way, it was impulsive and stupid, but I was fed up. I felt like he was taking me for granted and I wasn’t going to put up with it. I have it together, I’m going to school full time, working full time, im smart, fun, good looking & athletic, I’m not trying to be arrogant and sound full of myself, it’s not my intent, but I’m secure and confident and I know my worth. In hind sight, I should’ve talked to him in person, I was wrong to do it that way. I’m not going to lie, it’s been hard, I do care about him and miss him but we had no contact for 4 weeks, until I saw him at work one day, I was surprised to see him as we wouldn’t normally run into each other. He came right up to me and hugged me, he was so warm affectionate, I couldn’t believe it, he wouldn’t leave my side, hugged me from behind, any excuse to touch me or talk to me. We did talk for a bit, he apologized again to me for treating me the way he did, and was def remorseful. I apologized too for breaking up with him the way I did, and said I was wrong to do that to you. And that I didn’t break up because I didn’t love him or have feelings for him but because I felt he didn’t respect my time or value me. He also asked me if I was dating and was bold enough to asked if I hooked up with anyone,(which I have not) he was annoyed thinking about it. I told him I did not, and that I cared about him. I prob made a mistake saying that, even if it was true, it gave him peace of mind I def don’t have. I am asked out and dating but didn’t tell him, another mistake . He said he wanted to get together and talk more, but couldn’t after work because he had a meeting.that evening. So we went our separate ways. I texted him a few days later saying it was good to see him and let’s get together soon, we texted back and forth a bit, but never went anywhere . So that’s a little over 2 weeks ago, and I have not texted him, not looked at social media, nothing, fell off the earth. I felt he was avoiding me or not sure, I just don’t know. I felt he still cares about me based on when I saw him, but he’s not tried to see me. I heard he’s dating someone too. As much as it hurts and I still care about him, I care about myself more and won’t put up with not being treated right. In the mean time, I’m living my life, focusing on myself, school, work, friends & family. I’m also continuing to date. I would love your help and opinion on what to do, I would love to work things out but we are at a stand still. Thank you 🙂
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Because something about your behavior is making her feel as if you are not really committed to her. She feels that, although she’s attracted to you, you won’t give her what she wants and needs from a relationship (i.e. support her, and not keep chasing other girls). This is completely different from a situation where you’re trying to get a girl back when she has moved on.
"Help! How can I get back my ex!" is the distressed plea of many of my clients when they contact me to launch therapy. After years of gradual relationship deterioration, failing communication in a relationship, and off-putting interactions, at least in the eyes of their partner, some final-straw development suddenly propelled their partner to insist that they separate.
So my girlfriend dumped me 4 days ago. She said that she has been unhappy for awhile and that I cant fix it. I know she loves me and I cherish her more than life. But she keeps saying she doesnt know what she wants and that she needs time away to find happiness. I was upset so I did message her quite a bit and sent her flowers. After reading this I have stopped talking to her to give her time. I will do anything it takes to win her back. We were together 2 and a half years. Do I still have a chance and if so what should I do and when will will it be okay to message her to begin talking again?

Last year I broke up with my girlfriend due to many misunderstandings and I remember very well how hard I had been fighting to get her back. She changed her number, changed her job so that I don’t visit her office and none of her friends would give me any information about her. The only thing I could do was to go find help from anywhere, so i looked for a way to get her back then a friend recommended me to contact [email protected] gmail. com that he will help me and as my friend said, lorddonaldspelltemple helped me to bring back my girlfriend just in 3 days, I now have her back and this is the biggest joy of my life
Problem is right now we are not really talking. We have not spoken except in very formal text messages (finalizing the breakup) since the day he said he wanted to break up with me. It's been about two weeks. He said that he would be willing to meet with me but seemed really defensive that I might just try to beg and plead again. I'm worried if I see him he will just keep trying to shut me off, even if that's not what I'm doing..
My gf of about 3 years and I have broken up "for good" as of 2-3 weeks ago. We've been off and on for those 3 years, mostly due to (unintended) pressure on my part to advance the relationship. We never officially dated, or really called each other gf/bf, despite what I had felt — which shouldn't be a big deal, but didn't help things either. Those things aside, we were best friends, relying on each other for feedback on our work, talked about and were involved with each other's lives, both of us approaching our mid 30s. We found ourselves in a cycle of being together, since being with a friend is easy, then everything coming to a head, breaking up for a time, and drifting back into each other. But we always made each other laugh, we bonded over big and small things, and ... this break has been very difficult for me. We'd said I love you several times. We were highly compatible sexually. But when it came time to talk about the future, she'd put up walls, if she even talked at all. It was strained. She has issues with her parents' divorce when she was young, and her father was manipulative and untrustworthy. I have my own issues with parents who weren't in love, so there was some common ground in some way. I said I understood where she was coming from and suggested going to therapy together toward the end, but it didn't hold.
HI Sara…sorry for your pain. You will benefit by picking up a copy of my ebook, Ex Boyfriend Recovery Pro. (go to website Menu/products link). It is very comprehensive and can cover so much more helpful information that I can here in this forum. At a minimum, I think you both needs some space and time away from each other to work on things and let the emotions subside. The key is your own self recovery and you will learn more about that and why its so important. So go take a look at some of the resources here on my site!
On the last day of our holiday this week my boyfriend expressed how he didn't find us compatible and still loved me but not in the way to be with me anymore. He said he was feeling it for a while hoping the holiday would prove him wrong but an argument on holiday confirmed his feelings. He has changed his relationship status to hidden but has still kept it as in relationship with me. I love him and really want him back and agreed to being friends because I know he's going through a lot of personal things. What do I do to win him back?
Omg I’ve been doing everything the wrong way. I moved out of m bf’s after we got in big argument cause I got home from work late. When I was actually at my therapist office asking for advice how to communicate better with my ex. Long story short, he got mad cause I deleted text messages that day. Ever since moving out he has “trust issue” so it’s been up and down. This is the longest we’ve gone without communicating or hanging out. I feel like he feels he has me so secure. I also have the messages he got so mad that i deleted i tried to show them to him but he won’t see them, I think he knows he over reacted and doesn’t want to see he was wrong. Sometimes i feel like just sending him the messages.. should i?
He has been staying at his mom’s house since the breakup. Everyone who knows us cannot believe what happened. They all say “love is dead!” and “I could have sworn he was the one”…. “You two were perfect for each other” and I am with them. I did think he was the one. He is one of the most amazing, kind, generous men that I have ever met. I truly believe that he is going through a funk and an early mid-life crisis. Then there is another part of me that believes that the man that I am in love with should love me through thick and thin. And if he doesn’t, then he doesn’t deserve me.
Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”.
You'll have to let him realize the mistake on his own before he willingly decides to come back. Not every situation can be controlled when it comes to a relationship because it requires effort from both parties. If the relationship you had with him was a meaningful one, despite the downward cycle it has taken the past few months, he should begin to realize who he values more after some time apart from you.
Before you try to win back your ex-boyfriend, you must reflect on what happened in the relationship. You must be careful not to toy with the feelings of your partner. You do not want to cause him any further pain or hurt. If you made a rapid decision without giving much thought to what you did, you need to give the situation much thought now. You need to evaluate the whole situation well.

Get Ex Back Mantra


It's been a year and a half. He sent me a linked in request. We didn't fight. He was perfect web we were together but life has thrown me since rough punches and I felt like I wasn't on equal ground with him. He has money and prestige. I had lost everything taking care of my husband's yet terminal illness and I was sick myself. I felt I had nothing to offer. Now I have a great career and new car and my home is being remodeled and my last child is in college ave I have my health back. I broke his heart. He just wanted to help me and I felt like charity. I would really like to try again.
But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.

But going through difficulties is what gets us in touch with who we are and what we’re made of. This sort of growth and self-discovery is invaluable. Breaking through that feeling of “I won’t be able to survive without him” and then discovering that you can will make you realize how strong you are, and as a result, will help build your self-esteem and give you that amazing “I can get through anything” feeling.
It was then that I started NC (I had to tell him what I was going to do because we call and text so often). I'm hoping that this will work because I do want him back, but he seemed very unhappy (and slightly angry) when I told him that his actions are confusing me but he cannot make a decision on which girl to go for. And honestly, I was hoping during this NC, he will learn how to live without me (and vice versa). However, this situation is different as he has another girl to console him. Will this still work out happily for me?
On the last day of our holiday this week my boyfriend expressed how he didn't find us compatible and still loved me but not in the way to be with me anymore. He said he was feeling it for a while hoping the holiday would prove him wrong but an argument on holiday confirmed his feelings. He has changed his relationship status to hidden but has still kept it as in relationship with me. I love him and really want him back and agreed to being friends because I know he's going through a lot of personal things. What do I do to win him back?

As he saw the impact of his new listening skills Peter all the more conscientiously dug into learning all he could from his relationship skills book, workbook and online program.  He realized that prior to the relationship breakup he had had no idea of what a high-skilled activity sustaining a loving partnership was.  Now that he understood the potency of collaborative dialogue, conflict resolution and emotional self-regulation skills he studied intensely every night as if he was preparing for exams.

Catholic Prayer To Get Ex Boyfriend


Your relationship with a special guy has come and gone, but now you want him back. It's not unheard of for a couple to get back together after they've taken time away from each other, so don't give up hope. Just be sure to put plenty of thought into the reasons you broke up before attempting to get back together, as this can help you make the relationship work the second time around.
Hello.. I know you get many messages and this is probably a long shot to get an answer but I would try... I'm currently starting the phase of no contact after a really bad break up, I made a bad decision and ended up betraying her trust and lied to her badly, I regretted as you have no Idea and I really love her and would do anything in the world to get her back and make it up for my decision.. She broke up with me..
“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”
Hi me and my boyfriend of ten years have been broken up for about a month and a half he moved in with a woman only two weeks after The Break-Up so I think it's a rebound relationship not sure if he was seeing her on the side but they both said not but anyways he spent the night with me a month after we broke up and yes we had sex he also said that he loves me and was coming back home he just need more time but he left that was 2 weeks ago and hasn't even called me or tried to see our 2 children I'm very confused at this point is it normal for this to happen? Our problem was that he drank a lot and he didn't spend time with his family so yes I fussed about lot but I have had time to think about it and realize the more you fuss about it the more they Rebelle and do it anyways so I'm willing to just let it go and let him see that it's not a good thing on his own one more thing even though he's in a relationship he told me that I was his and that I better not date anyone else what do you make of all of this please help me figure out what is going on in your opinion could it be possible it's because I made a fool out of my self when we first broke up?
When you are truly happy, there is a natural glow that radiates from within and manifests on the outside. You tend to be more graceful and allowing the sun shine in you like in spring warming the earth and encouraging new life and new beginnings. There is hope, love, joy, and commitment in the enjoyment of life. You naturally become more enthusiastic and loving of life in a serene yet indomitable way. A certain relaxed yet powerful coolness makes you become an authority in confidence and strength inspiring multitude of followers to emulate you. You become somebody others look up to, want to be with, and want to become. Life springs up on you like natural spring water from a mountain, quenching the thirst for heroes of the people around you. And this does only make you more courageous to forge ahead because you are naturally a warm and happy person. It can be a state of mind or you can really be born a jovial person. Either way, it is still up to you to become such a person. A person of total happiness, enthusiasm and joy, who enjoys life and shares it with others. Be that person, and your life will always shine through. Stay blessed! :)
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But going through difficulties is what gets us in touch with who we are and what we’re made of. This sort of growth and self-discovery is invaluable. Breaking through that feeling of “I won’t be able to survive without him” and then discovering that you can will make you realize how strong you are, and as a result, will help build your self-esteem and give you that amazing “I can get through anything” feeling.

Walk away.. No contact (NONE no facebook likes, instagram etc.. no texting nothing, no birthday wishes no holiday wishes etc this ZERO CONTACT I promise if you continue to contact her you have 0 chance of getting back together). Your final statement to her should be… I care about you, I really don’t want a relationship unless it is a romantic one. Call me if you change your mind… DONE you NEVER contact her again. She has to contact you ONLY and do not reply if it is wishy washy bullshit.


We had agreed to always be good friends if we ever broke up and stay close, so after he started talking again I treated him like a close friend and I tried to find out why he'd broken up with me so i could clarify anything id done to upset him. He will not give me a proper reason and I don't know why. He's given me all these really vague hints about how I "have really hurt him" but wont say how, i "don't accept him", something about how I've apparently lied to him (I havent) but he refuses to tell me what I've lied about, says he doesn't trust me "with anything",says we "never made sense" when a month earlier he seemed madly in love with me, says he doesn't have enough time or patience for me (which somehow wasn't much of an issue when we first started dating despite his busy life) and has told me I should be able to figure out the reason myself. I have no idea where this is all coming from and am totally bewildered and so confused what I did wrong.
And while we’re talking about jealousy, you should also try to refrain from reacting if he posts a picture with a girl, or likes a girl’s social media posts, or even if he starts dating a girl. Jealousy is ugly, unattractive, and destructive. Maybe you’re hurt that he seems to be moving on, but lashing out at him is not going to swing the pendulum back in your favor. And you really don’t know what’s going on. Maybe it’s a rebound fling, maybe the girl in the picture is his cousin, who knows and who cares? This is not where you should be putting your attention at the moment.
You are hilarious!! I am laughing so loudly whilst reading your articles….I’m scaring my dogs! I came across your website while I was googling and trying to understand why my now ex-fiance ‘assbag’ of 4 years breaks up with me (2nd time in 3 months), demands no contact then calls me, bawls during the conversation then tells me “he says he needs space” AGAIN…. he did this 3 months ago also…so now I’m thinking he’s emotionally inept and I’m left feel totally confused. But I am finding your articles are helping me alot….so thank you!!!!
Posting here for sanity. I was moving on and got to a good place and just like herpes he came back. Gave me the line that he has had a really bad week, he wants to talk to me. I ate up that breadcrumb up like my life depended on it. Back to checking up on him on FB, back to checking my email 36376799x a day. Now haven’t heard from him again, but he has time to like sexual garbage on FB and be on FB all.the.time. Pretty sure he is chatting up others, but why do I flipping care? how many more red flags do I need? Moving on….again.
The plenty of fish in the sea line isn’t quite as simple as some people make it out to be. The truth is that it’s a lot easier to figure out how to win someone back than to find someone with whom to build a long lasting sustainable relationship with! You already know your partner and share memories and a history together. There’s already something to build off of in a sense.

So, now that you know what changes you need to make physically lets talk about arguably the harder thing to improve, your mental state. One of the biggest assets about the no contact period is that it gives you time to calm down a bit from the mental tension that was your breakup. This section is going to be all about how to get through your breakup and heal emotionally. However, in order for that to happen you need to take a few actions first.


hi natasha! i’m glad i found this blog! i just broke up with my ex last night, he decided to leave me bc i often threatened him if he messed up n hurt me. he said a lot of bad things about me last night and i threatened him back and we agreed to made a silly and stupid agreement, that he will do EVERYTHING that i ask from him till the end of this year then i promised i’m the one who will dumb him and he agreed with that (because i threatened him of course). and if he mess up he will add 1 more month for me to stay with him. i feel confused now, i want to get back with him bc to be honest i was the one who always overreacted but at the same time i don’t think he wants me anymore, he really hates me. what should i do?? i decided not to contact him for the next few weeks but seriously i have no idea what should i do next.. ps: we are in a long distance relationship and before we broke up, he still listened to me when i told him to get home early from his friend’s place. he hates me but at the same time he always do what i say to him even if i didn’t threaten him. also his friends told him to leave me. please help me i need some advices from you! thanks a lot natasha!! xoxo

Honestly, it is hard to think of any disadvantages when using text messages. Texting is the communication highway for today’s couples. You and your boyfriend probably texted each other all the time and rarely shared them with anyone. Basically texting is super intimate. You can share cute pictures and do all sorts of really fun things. Not to mention it is impossible to raise your voice over a text message. However, I would say the biggest advantage to text messaging would be the fact that you can take your time and think everything through. This is something that calling on the phone won’t allow you.
In his letter, Grassley also repeated his request of Ford to provide her therapists’ records to the Senate for review. According to Ford, she first shared details of the alleged sexual assault against her with a marriage therapist and an individual therapist. Despite providing portions of the notes to a report for the Washington Post, Ford has thus far refused to disclose the records to the Senate.
Hi Desireen. Nope…you are not crazy! You just want to figure out how to make things feel better for yourself and improve your chances. Its OK that you may have made some mistakes. He made plenty to. We all do. What matters is going forward and what you do. So its good to have an ex recovery plan, both for yourself and also doing things to optimize your chances of getting your ex back. My program is all about that. Go to my site’s home page to learn more about my ebooks, tools, resources, and many other things!
I met a guy whilst travelling in Australia, and we dated for four months and travelled together the whole time. He said he loved me many times, that I made him feel things he never felt before and couldn’t stand the thought of me being with anyone else. Things felt so perfect. He made me feel like he wanted me so much. We are both from the same area in the UK and planned to carry things on when getting home. The last time I saw him at the airport, he told me he loved me and would be waiting for me when I got home in 2 weeks. However, as soon as he arrived home, he told me he changed his mind and didn’t want to commit to a relationship because of work and because his life is too busy. In the same phone call he also told me that he didn’t want me to get with anyone else. I love him so much, I started no contact as soon as he broke up with me and we haven’t spoken since (its been 10 days). I accepted his decision and told him that I couldn’t be friends right now as it was too hurtful, and that he had no right to expect me to wait around and not get with anyone else. He got very angry at this and called me bitter and childish. I don’t understand how his feelings changed so quickly. We still stayed friends on social media. I upload photos of me having a great time with friends, never post anything negative (although deep down i’m really suffering). I’m focusing on me, have taken up a new hobby and started hitting the gym more often. I just love him and miss him so much, every morning I hope today is the day he will message to say he made a mistake and wants me back. Is there any chance he will come back soon? or eventually? I don’t know what to do to make this happen. Any advice would be great.
It could be, or simply that he's not ready to jump right back into the relationship at this point. And even if he doesn't come back right away, the fact that he's talking to you and responding positively is a good sign and better than him completely ignoring you. Take baby steps forward, it won't all magically fall back into place overnight. Ultimately, just like it probably took a build up of events for the relationship to end, it will take a build up as well for the relationship to come back together.
I and my ex girlfriend had dated for 2 years, I was her first boyfriend. We were in a long distance relationship, we were happy together before we departed to different universities, we were so much in love but as time goes on she started behaving strangely and I suspected she's seeing someone else, I tried asking her but she said she's not seeing anyone else. I started feeling insecure with me, I lost trust because I became suspicious because of her behavior lately, I became desperate to know what's happening and it seems I forced her to say this " she told me over the phone that she's no longer interested in the relationship" I tried stopping her but she insisted I begged and apologized but she said she want us to be apart. from that day I investigated that she has someone else in the university there and the guy she's with now is the same guy I suspected she told me that's his just a close friend. I love her and I want her back I don't know what to do.

Many breakups are not clear and dry but some do. If you or your ex boyfriend cheat in the relationship then it is enough for the other partner to quit the relationship. Truly speaking, the problems started long before cheating occurs. If you can’t pinpoint exact reason behind your breakup then you need to take a look on following section that will explain why men quit the relationship.
Hi me and my boyfriend of 9 months just broke up. It was an out of the blue break up that left me confused and shocked. Everything seemed good to me we had only gotten into one disagreement the whole time we were together. But our relationship was hard. He worked the graveyard shift so we only got to see each other on the weekend. During the week our schedules were opposite. When I worked he slept and vis versa. So we would try to communicate as much as we could right before the other one would go to work. He met my family enjoyed time with. Literally was hanging out with them the weekend before and out of the blue one night he told me we should break up. That he felt like he couldn’t be the boyfriend I needed and that he felt we hit a Plateau. That he felt that he should be feeling a certain way by now but wasn’t. I.e. his longest relationship was 8 months before me and he’s 36. I miss him and want him back I don’t understand why this happened out of no where.

National Get Your Ex Back Day

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