Negative responses do not feel good at all. It really sucks and can feel like the end of the world especially if you put a lot of work into getting your ex boyfriend back. Your best bet in these situations is to simply not respond at all and understand that your ex is still processing their emotions. It doesn’t necessarily mean that all hope is lost it just means you may need to be more patient and try again in a week or so.
I have been a faithful fan of yours over 3years now and i must admit that your team has been a source of inspiration and help to me. Sabrina has been awesome. Thank you. My case is simple. I have always wanted to marry a white guy right from my childhood though I am a black lady. When I grew older after high school? I worked in a company where they have lots of whites. But I didn’t get to hook up with one because I had to go to college. I’m in my final year. I will be graduating next year and hope to get scholarship to study abroad. I am 23years old. if anyone can hook me up with some white friends I would be grateful. or simply just recommend me to someone. Thanks a lot.
SIDE NOTE: You may feel as if I am really grilling your approach to relationships here, but as I said, there’s a positive purpose to it. You need to see what went wrong first so that when you apply my how to win your ex back steps, you won’t be sabotaging the effectiveness of those steps by behaving in the ways that got you dumped in the first place.
I lost the love of my life over something stupid that I did. Long story short, I lied about my age. Although she didn’t care about my real age, it was the lie I carried on for a year that was part of the reason we broke up. She came from an emotionally abusive marriage and had baggage from that. And two kids who I came to love dearly – and who got along very well with mine. I know that she had issues stemming from childhood, specifically trust. But she’s an awesome girl – the love of my life, my parallel. But I messed up – I lied. Honestly, the lie started because I was afraid that she would be turned off when we first met (she’s 28 and I’m 48)…so I told her I was 44. Every time she brought up age stuff, I steered the conversation away. I wanted to tell her so many times but I knew that if I did that would end things. So I let it go and my heart is breaking because of it. It was her abusive ex-husband who cued her in and she defended me to him until I admitted it. Now, she won’t have anything to do with me. The breakup ended VERY BADLY. Probably the worst I’ve ever experience. Yelling/screaming/crying/etc. She said she can’t believe a word I said and felt like I used her for sex. She said that if I ever contacted her again that I’d be sorry. So I haven’t. At first after the breakup I did what everyone does – texted/called/emailed. I didn’t know of these steps. At any rate, she won’t talk and the last time we did I was met with extreme hostility. I know this one is done. Had I followed this advice there might have been a chance. But I doubt even that. Lessons learned the hardest of all ways. I wanted to marry her. It would have been my second and her third. I love her with all my heart and soul – she his my parallel. The yin to my yang.

Hi Sophia! I am sorry your ex is being abusive to you. You don’t deserve that. No one does. It sounds like he is being manipulative by trying to talk you into getting an abortion as a requirement to see him. The double messaging seems to be his way of trying to control you. You should consult with your family, your physician and others you trust before you do anything around an abortion. Do you really want to be with this guy? I do think No Contact would help you heal and gaining some perspective about what is important in your life.
Before you try to win back your ex-boyfriend, you must reflect on what happened in the relationship. You must be careful not to toy with the feelings of your partner. You do not want to cause him any further pain or hurt. If you made a rapid decision without giving much thought to what you did, you need to give the situation much thought now. You need to evaluate the whole situation well.

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Marriage is a tricky one. After years of being together it can seem monotonous and boring. People settle into a routine and then start to resent eachother after a while. A marriage takes work, from both parties. The trouble is trying to get that other person to want to want to work at it. No mean feat. If you are a woman it is all about understanding the male mind and why they do not want to open up and talk. You have to use the male lingo to get any headway here.
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
Always keep in mind, an attractive women to a man is someone who knows how to balance being independent and shows his softer vulnerable so his boyfriend able to ‘protect’ her. Even if you don’t want to be protected by anyone then still you have to show some vulnerability to awaken your man’s natural protection ability. A man who protects you is a man who is deeply connected with you in a relationship.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition
It would seem like the bond you share with him is definitely stronger than with the girl, and she could simply be an escape mechanism that he turned to every time he wants to run away due to his depression. With the family, living together, and even having a connection, you should try talking to him about it with regards to getting back, or at least the idea of it.

Breakup is hard as it is, especially if you are still obsessing over your ex and wondering all the time whether or not they miss you. On top of that, if your ex starts dating someone else, it’s almost feels like someone punched you really hard in your stomach (while wearing a wolverine claw). Nothing can prepare you for this feeling. But it happens. And no, it’s nothing to worry about.

He apologised and i accepted his apology and we got back together. withing the 1st month of the apology, everything went well and i was happy things went well between us like before. But within 2 months of his apology, he started picking fights and arguing with me again about things he'd like to buy etc... he's a shopaholic. he wanted to break up with me again.

I don't know what I want. My ex broke my heart 8 months ago after a relationship of 2 years. We were the best friends. After the breakup he had a new girlfriend after 1 month. They broke up 3 months ago because she cheated. He came back to me, wanted all my attention, but I told him I still have feelings for him but I don't want him back. He accepted it but was mad because he thought I had someone new. He went back with the girl who cheated. Then I decided I didn't want him in my life anymore. I blocked him and deleted him on social media. The problem is that we have a common group of friends. Last week he was posting every day a snapchat in the group. Yesterday he send me a message with an artist in and the sentence 'I think you would like this artist.' Today I saw I had a missed facetime-call from him. To his bestfriend he said he regretted the way we broke up and the way we treat eachother the last months.. He is still together with this girl.

I didn’t react well initially. I broke every rule. But after a couple days of it, I pulled myself together Accepted our fate. After his therapy he said it went well and has a lot to work on but he thinks after the session it’s best if we don’t communicate for a while. I finally went against the instinct to cry and such and I said “absolutely. Take care of yourself. Bye.” Then I blocked him. Someone told me not to because it shows I care but I had to so I’m not constantly wondering if he’s going to text or call or if I will. I want to make sure it’s cut. He initiated it yesterday (which sucks for me, does that decrease my chances of success?) initially i said we shouldn’t talk then we did and now I am going to keep my no contact. I won’t contact him. I’m going to do something this weekend, I’m also going to start Pilates. I’m going to focus all my energy on being the most independent happy sexy person. I want to love myself so much that he sees how much self love and growth and wants me back. Not even that I want to take him back after this trauma. I just don’t know if it will work. He still has my things and I asked for them back initially but he seemed to divert it. I’m not going to ask again and I’m going to abstain from social media. I just want to know the likely hood of this kind of circumstance and success especially when nothing specifically went wrong.

I’m really heart broken and confused. Me and my now ex boyfriend met off an app two years and a couple months ago. He lived in a different state so it was long distance for a couple of months at the beginning. We were head over heels crazy for each other. He actually decided to move states to where I was so we could be closer. We met up and saw each other in person and things were even better. Me and him made promises and plans for the future, just loving every minute of it. This was my first real relationship and his longest. All his passed relationship ended horribly, all the girls he’s ever dated has cheated on him or treated him badly. So with my lack of experiences relationships and his horrible ones, our relationship took a twist on things. He was very insecure when we first met, he didn’t want me going places or doing things and he always freaked out if I didn’t text him back in a few minutes. I thought it was a little extreme at first but I loved the attention and everything else with it. I started to think that relationships were suppose to be that way, having to know where that person is and what they are doing… just putting all their attention on you. A year went by and we were still in our happy honeymoon stage of our relationship, but some things started to change. He started to become more confident in himself and wanting more space and his own time. This was all great but in my eyes at the time I thought that this is him becoming more board of me and wanting me less. While his confidence grew mine started to become smaller. The more I pulled him in the more he pushed away. We started to fight and he started to lie and keep things from me. One morning he decided to end things on April the 29th which seemed like it was just out of no where. With this break up I’ve had a big realizations that I need to let him have his guy time, that giving him space isn’t pushing each other away it’s brining us actually closer. One of my other mistakes is not letting the passed go and just bringing them up in fights like ammo. I told him that I’m really sorry and that I’d change these things, that I understand where he is coming from. I also told him if he needed a break to just have time for himself and go visit his family to figure things out that we could do that too. He said no to all of my options. He said that it’s not going to work the whole time he couldn’t give me answers or even look at me in the eyes and just started crying his eyes out. My heart is broken, I can’t sleep, eat, or dink, even my own family is starting to become worried. I haven’t spoken to him since or tried to contact him in anyways. My brother and my ex boyfriend live in the same apartment together. My brother keeps telling me how much of a wreak he is and how he’s afraid to leave him alone. My brother said when I left the apartment after he broke it off with me that my ex just started blowing up his phone with messages saying how he’s on the kitchen floor crying in pain and doesn’t want to be left alone. My ex told my brother that it’s like that saying “You don’t know what you have tell it gone.” I’m just really confused…it’s obvious he still loves me and he’s going threw a hard time too. All I want is my boyfriend back, I gave that boy everything, he was my best friend. I just don’t understand how this could of happened, I really could use some advice and insight on my situation.


He broke up with me first: he said that it was because he felt like we didn’t have a future together, that it felt impossible that i learned the language ( which i was doing), that I was asking for too much of his time, that he didn’t feel like he could do all the things he wanted with his friends. but I couldn’t accept it, I wanted to fight for the love we had, so much, I negociated, I asked for more time, I begged, I told him that if he still loved me it would be worth it. after a day of speaking he said ok. A week after I asked him again ( because I was afraid and I had been walking on eggshells all week), he said that he still had that feeling that we wouldn’t be together forever, but he told me he loved me and he really wanted to work for it, to work on it and make it work! ( i was so happy!)
So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :)

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I saw her recently after about 2 weeks of very little if any contact, and things were amicable. Hugs and small conversation. I was tempted to text "let me know you got home safely" or something similar, but didn't. I think at this stage, it's still a waiting game; she's typically not the type to reach out, and I very much am, so it's a difficult place. I keep thinking I may have opportunities to put myself in her mind, or that I might have missed some — knowing full well that's addressed in the above article, but ... you know. 
Hi,,, my boyfriend quit relationship with me because i wrote to him too much messages and he was tired , i arguing and blaming him one week and the second week i apologised, i have changable mood,,, at last he told me it was normal relationshi and i woud not change, i told him albad words i wrote thousand messages , so he blocked me, then i begged from others mobiles he blocked me everywhere almost 30 peoples mobile, after one month no contact, i wrote to him, he wrote some short messages , then as i blamed him againhe continued blocking, whuold he come back in my life again?
my ex boyfriend and i were together for almost two years when he broke up with me. he said he needed space and i didnt give it to him abd he was stressed about money and work. he said he wasnt happy and that there is no chance of getting back together. post break up i was really desperate texting him and calling. we work together so we have to see each other and he gives me a lot of mixed signals but he is flirting with another girl. please help me get him back
Hi Lauren, this couldn't have come at a more perfect time for me. My boyfriend of 7 years, broke up with me a week ago. I have read most of the Mars Venus books and am currently reading Mars and Venus: Starting Over. I'm not ready to give up on the relationship, he is my everything. He claims, he's afraid of commitment and that I can't make him happy for the rest of his life, but also claimed I'm perfect and don't need to change at all. Gave me the "it's not you, it's me" thing. I still have hope that if I give him his space he will change his mind and I'm not to the point where I can think about him not changing his mind, that is too hard. I have broken down and texted him a few times and told him how I was feeling. I stopped talking to him over the weekend and on day 4, I woke up to a text from him. It wasn't anything about us, just a video of a silly dog. I guess I'm just trying to figure out if he still cares? Is it just the friendship he misses? He claims I'm still his best friend. I can't be friends with him, I'm still in love with him. I know every situation is different and you ultimately can't tell he what he is thinking, but I guess do you think if I give him his space, he might come back? ...

My ex-girlfriend and I broke up last week on Wednesday 12th. We had been together for almost three years which it should be tomorrow 19th. In the past, I mistreat her and cheated on her where I made a big regret for it. Last May 2018, she broke up with me then I worked so hard to get her back in June. By time, our relationship got improving from time to time. Recently, I talked to girls(whose I flirted with them in past) as long as I know my boundary. I learned a lesson. Apparently, she was still obsessed about the past what I did to her where trust issue came up. In several days ago, I was so pretty devastating then getting better day by day. Then I read this article and learned a lot about No Contact and many good information that I never learn in my life. I startled No Contact since Friday night 14th. I just hope that space and time give us healing and someday getting together later.
A true apology should be structured as follows: regret, responsibility, and remedy. The first step indicates that you are sorry for what you've done. The second step puts the responsibility on you without making excuses or blaming someone else. The final step offers to make it right or change your behavior in the future.[15] For example: "I just wanted to apologize for when I blew you off all those times that you wanted to spend with me. You must've really felt neglected. I'm going to try really hard from now on, to make it a point to do more things with you so you won't feel like that again. I'm glad you gave me your point of view to realize that."
If you want him back but nothing is working, then I’m here to share the four steps. It’s safe to say that these steps aren’t just a hit and miss approach to getting your man back. I didn’t just see these work with ONE couple, and say great, let’s spread the word. Or what I’m really getting at, is that this isn’t about using some short-term trick like giving him the silent treatment, or not.
If you are still sure you want him back after your time reflecting, the next step will be to find out if he still has any feelings for you at all and whether there may be a chance of the two of you rekindling the flame of love. This step is crucial, so if you haven’t done so already, take the simple test now to find out if he secretly still wants you back.

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Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?

Hi. We broke up with my girl friend 1 and a half months ago. Since then I did no contact and then sent her a letter suggesting that I support her decision and all that. After a month and a week I went to her country for a surprise visit she was shocked but at the same time flattered. I kept it really cool, told her that I am not there to ask her to come back. Then we started talking and everything and after few hours we started hugging holding hands kissing. Two days went by like this. It was perfect. After I came back we kept in touch and decided to move slowly. Now we talk everyday again. However she said she had to tell me about this guy she went on a date with. Nothing happened but they did keep in touch. She told me she liked him in the beginning but now she knows it was because she was scared to be alone. But then the next day I opened the subject again and she revealed more about the situation. That they made plans to meet and stuff. And now she says she wont be sure until she sees him again and decides that she actually has nothing for him. I kept it cool again and said it is better if we stop talking for a while because I wanted both of us to have time to think but she insisted we keep talking. We changed subject afterwards and everything was great. She was talking about going on to a date and at one point she mistakenly called me her boyfriend which we joked about. Right now it is going good. But I dont want her to get confused because of this guy. What is the best course I can follow? I really need help on this. Thank you.
In your case, keep NC shorter than 30 days - usually, around 2 weeks would be enough. Reach out but perhaps you might want to consider all the angles first before deciding whether to tell him or not about your addiction. Some people might take it the wrong way and instead of even feeling pity, it pushes them further away because technically, you weren't being honest throughout the relationship. It might be better to come across and tell him that you've changed and leave it at that unless you know for certain that he would be understanding towards your situation.
AND REMEMBER THIS: Guys want what they can’t have, it’s human nature. Recognize that it’s not you he wants, it’s the control that he wants because you’ve disarmed his power source (his ego. Deep down he’s an insecure ninny). You show him what you’re made of and introduce him to the girl that he never got a chance to meet: The one that doesn’t have time for the likes of him or ANYONE that treats her in a less-than manner.
a. Learning from the affair: Peter wrote out the series of misteps that he had allowed himself to take down the road to sexual betrayal. He listed what had motivated each step — and also what would have been far better options for responding to his concerns at each point in the pathway. He identified the specific situational, thoughts and feeling cues that triggered each step, and the alternative action he would take in the future in response to each cue.
I am 26 years old. My situation is a little different. My "ex" and I were not officially dating- a label was never placed. However, we were seeing each other quite regularly and acted as if we were together for almost 2 months or so. Too sum everything up, her and I met through a mutual friend that matched us up. We knew nothing about each other but hit it off ever since the first date. We continued to talk, and gradually become very comfortable with each other. We began to see each other 2, sometimes 3 times per week. In the early going, we made it clear that we were going to take things slow and make sure that we don't rush into anything serious. But truthfully, we admitted to each other that we were caught off guard at how well we got along and really enjoyed each others presence. Things began to ramp up- sex, sleeping at each others places, letting our guards down and showing true feelings. She eventually wanted to make it clear that we were both exclusive to one another and not seeing anyone else, yet never did we place a label on anything as we wanted to keep the pace at where we had it. She would tell me that she's never felt so happy with someone before. Hearing things like that made me quite vulnerable. Well... at the snap of a finger, she began to distance herself via text. Then in our last date, things felt strange and a wall seemed to be up again, When we got back to her place, she sat on the other couch, keeping her distance. So I proceeded to ask where her head was at, and what she was feeling. She explained that she has started to feel nervous and scared of losing her freedom and the thought of commitment... I understand we weren't officially dating, but this girl opened up my eyes to the idea of a real relationship and I want nothing more than to continue what we had going on. If I apply your process, do you think it could work in my situation to get her back in my life?
We explained earlier how keeping your emotions in check is critical to making this period of no contact work. I know how easy it is to backslide and fall into our familiar patterns. This isn’t just the case with relationships either. Just think about how it normally goes for you when you’re starting anything new: a new low-carb diet, a new bedtime, mediation, a new workout routine, etc.
My name is Alli and I was with my boyfriend for about 4 years. He broke up with me almost 2 weeks ago because he found out I had been using his debit card to get my nails, buy clothes and also pay for my car. I never stole his card though. He would always give it to me on the weekends to go to the grocery store and buy booze if we were having people over. He makes a lot more money they I do so he never had an issue with it. He also gave me his PIN and trusted me. I honestly did not spend a lot but once he found out he kicked me out. At first I was so sad and still am but I now know what i did was beyond awful and a breach of trust. He did the right thing and I dont know if I will ever be able to forgive myself. He told me that he cares and loves me but If i truly care for him I will give him space and he will reach out when ready. I have no contacted him since then. I want to everyday but I know if I do then I am showing him I do not care about how he feels. He told his parents we are broken up but did not tell them what I did. I am very close with them by the way. He still has all of our pics up on social media and so do I and his parents. I was too ashamed to tell him I was falling behind on my car and embarrassed and thought he wouldn't want to be with me if he found out. I want to pay him back but he says its not about the money it is the trust. His good friend told me after a month to take him to dinner and show him everything I have accomplished (saving money and working on myself). He has handled this entire thing so classy because he could have told everyone what I did or told me to never reach out to him or that we are done forever but he didn't. I know you dont know me or him or us but I want to know what you think. We have never had any huge fights like this before or broken up. We are happy and have so much chemistry together. We both cried when I had to get my stuff and move back into my dads. I know it was very tough for him. Hes such a genuine, good guy that I dont want to lose him or his family. I hope what I did can be forgiven. Any insight or advice would be greatly appreciated. I have already been following the no contact rule. Just want to know how to win him back and show him I have changed because I really have been working on myself.
Alright, its been already over more than 30 days of no contact rule. None of us talked to each other since we broke up. And we actually saw each other on the street once, and we exchanged a warmth smile. Im still thinking about the excuse of my getting my stuff back from him, to see him. I thought of something like this " Hey, I'm sorry i couldn't contact you earlier about my stuff (because our last convo ended in which he wanted to know which things i needed that he would send them over to mine). Do you think we can meet to get them back? Or if you don't wanna see me, i'll give you my address."

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It may be hard to go through your daily routine without her at the moment, but you're going to have to learn how to, since the only way you win her back right now is by being patient and giving both parties some space to recollect their emotions and feelings for one another. The other guy sounds like a rebound right now, and you'll have to let their relationship fall apart on their own before you make a move.
Over the past 4 months, we’ve hung out every weekend, although I’m always the one to initiate communication and making plans. When we’re together, the intimacy is there and It’s like we’re a couple again. He never texts or calls- unless he’s replying to my texts and he takes hours or days to respond. I feel if I never contacted him, I’d never her from him again and it’s strange because he doesn’t seem to have an issue making plans to hang out and stick with them in advance.
When he got back, I told him that I was going to stay the week at my parents house. That I wanted him to spend time at our apartment without me there. I could tell he was starting to feel terrible for how he was treating me. I was being incredibly patient and mature about the whole situation. That Friday night (4/20), I got back to our apartment to see him sitting on the couch. The look on his face said it all. He just couldn’t find the love any more. He cares about me but he could not reciprocate the feelings that I had for him. We talked for an hour, I said everything that I wanted to say. That I love him very much but I understand that I cannot force him to feel a certain way. I asked him why he had been bottling up his feelings of being unappreciated or taken for granted. These were two things that I could help fix and I can’t read minds. He said that he saw how busy I was this winter and didn’t want to add to my plate. Hello.. it takes two to tango.
Hello, My GF of 3 months just broke up with me. We really liked each other, but I made a mistake of kissing another girl 2 weeks into college. She's back home and I think she just started seeing someone. I really like this girl is there any way I could potentially get back with her? I'm assuming she has lost all trust in me and since I'm miles away at college that she will easily forget about me, but I don't really know.
While chivalrous acts aren’t the most important thing, they are important. Chocolates, cards and flowers (sent to her office so all her co-workers can get green with envy) are time-honored clichés for a reason: They kind of work. But here’s how to make it a legit, not cheesy, gesture: “Write a love letter,” says Frances. “Tell her why you love her and what it is about her that makes her completely special. It’s OK to rip off lyrics or poetry. Send the letter with flowers. Good, old-fashioned courtship works.”
You'll have to understand that being good friends have nothing to do with the relationship once you get involved with each other and promises to remain good friends should the relationship fail simply holds no value anymore. As for the reason why he broke up with you, it often is due to taking the other party for granted, and growing intolerant to that person over time. This results in one party feeling tired of being in the relationship and simply pushing blame and thinking whatever the other person does is wrong.
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So I’ve been with this guy for nearly 3 year we lived together for a year and Half I have children to a previous relationship he hasn’t got none we’ve had it pretty rough last year we fell pregnant and Sadley lost our baby and had to deal with a funeral and things so emotions have been all over for both of us since then we’ve argued a lot fell out a lot he’s even moved out a lot but we always end up back together over the lay few months things have got rapidly worse his mood swings ect he has finally admitted he needs help after trying to kill himself he’s severely depressed on medication and starting to get the help he needs all though I’m the only person who seems to have supported him he keeps pushing me away we’ve just found out I’m pregnant again so it’s a worryin time at moment but he’s got up and left me again saying he can’t do it anymore that this time it’s over for good I no he loves me and I no he wants nothing more than for us to have this baby he’s said he will be there day or night for baby but as for us it’s done with my emotions are all over and don’t no what to do he has said this in past when he’s left so I’m unsure of if it really what he wants or weather it’s the depression any advise would be much appreciated as I’m at my wits end

It could simply be an ongoing dilemma or conflict she's facing between thinking of you and wanting to move on, resulting in her sudden actions of deleting you off social media so as to not be reminded. If you've reached out since no contact and this is her given response, it might be a good idea to actually give her a little more space before trying to reach out again.


Love this blog. I’ve been broken up with my ex for 2 years and he really is who I’ve loved this whole time and not sure why we ever broke up. After all this time, I heard from him on Christmas Eve and we got together. It was a start but of course we aren’t together but I’m glad we’re talking. Things can only go up from here, right especially since we to no communication at all?
This is a tough one to give any opinion on, but if he's chosen to do the responsible thing (which is really commendable), he's accepted whatever emotions and hurt as part of the consequences of his actions (whether it's hatred for his life, unhappiness, etc). Determining whether he eventually comes back to talk to you may be another thing altogether, because it would be dependent on whether he eventually forgives himself for his actions and whether he thinks its even a good idea to contact you again.
Make him jealous (optional). This doesn't work for everyone, but if you think that having your ex see you with another guy, or just flirting with a group of guys, will make him want to be around you even more than go for it. This doesn't mean you should get another boyfriend just to make him jealous. Just let him see you flirting, tossing your hair back, or even getting on the dance floor with another guy or two.

Pray To Get Ex Back


First and foremost, cut all contact with him and even block him on social media or messaging apps if necessary. If you want to regain your composure, the first thing you need to do is stay as far away from this toxic relationship and the cause of the toxicity in the first place. Its inevitable that we become less than who we usually are in toxic situations because of the constant negativity, and in order to regain control of yourself and your usual self, these are areas you should avoid coming in contact with.
Hi Ceri. Have you picked up one of my ebooks as that is the best way to get your hands on a comprehensive blueprint on what you should do, when, why, and how and so much more? If not just go to my website Menu and click on products. You can learn more there. Meanwhile, its important you undergo some self healing and all my books, resources, and activities can teach you about that.
Our third attempt—and, you guessed it, the ensuing breakup—was kind of a glitch in the space-time continuum. It was 2009, and at this point I’d realized Mary was not an easy person to please. I coasted through the relationship, and she called me out where other girls I’d been with brushed off my repeated bad behavior. Our second breakup had reinforced the notion that no relationship comes easy and you have to put in the work, but I still sucked.
Stop being jealous. Being jealous will get you nowhere. Jealousy is associated with fear and anxiety, two unattractive traits to have. Plus, what you're non-verbally telling her is that you want to control her. No one wants to be controlled. So learn to fight your jealousy if you can, and focus on being non-threatening. You'll get more bees with honey than you will with vinegar.
I wish i was strong enough to follow these steps. I feel so lost. My fiance cheated & got her pregnant, right after i miscarried. I didnt even know i was pregnant & when it happened I had just found out about her & she was 4months along. He says he loves me & was stupid & ruined everything & i deserve better,but he has no choice but to stay with her to raise the baby even if he doesnt want to. He says its life & he has to deal with his mistakes. I can never be with him but we have known each other for over 20 yrs & i miss my friend, he wont talk to me & the last time we did he looked at the ground the whole time, just saying hes a pc of crap & he ruined our life & our family. I know hes unhappy, i can feel it in my soul & im sure everyone thonks im nuts, but i honestly believe hes hating his life. I love him so much & i can never be with him again after such betrayal but will he ever forgive himsrlf & come back, i miss my friend so much & it hurts me to know hes unhappy & its very painful he wont talk to me.
Send her a letter. Girls also love letters, because they take a lot of time and you have to express your feelings. Start off by saying something like: "I know this letter doesn't fix what's broken between us, and maybe it never will. But I want you to know that I care deeply about you, and I always will. That part has never changed. The part that's changed is that I realize how stupid I was to let you go."

For the past five months I have been rebuilding attraction. Very successfully, I might add. It’s been taking longer than expected, but the results have been good. We are at the point, or we WERE at the point (more on that in a bit) where we would be free for each other at any given time. We were texting and talking on the phone every single day, and seeing each other at least once a week. I had finally broken past the barrier where I can be as affectionate as I like, including little random pecks on the lips, and cuddling on the couch making out here and there during movies. We had sex for the first time again. It was great, and she responded well.


And next week in dating app i created different account and i played prank & manipulation with him for fun and got to know so many unknown things from him. And after that for one week i did not replied for his texts and call and he has unfriend me in Facebook. After few days in July first week i replied to him and said sorry for not replying to your calls and texts and also played prank and asked him to meet casually and he said i will let you know. But it did not happened. Again on 9-Jul i called him and said want to talk with you due to signal issue we couldn’t talk and He replied in whatsApp that he will call or message to me but he has not done anything so i did NC(No Contact) for 25 days and in that period i changed myself and understood so many things & mistakes what i have done.

I've been with my ex for a few happy months, and during which, we were not officially a couple ( though everyone around us assumed we were), because he also had a long-distance relationship that's been going on for a year. He mentioned that they were also 'just dating' as she's not his girlfriend, and I allowed it to happen then, hoping he would choose me.

“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”

Kleem To Get Ex Back


He broke up with me last week because he didn't feel it was right anymore. He said didn't love me anymore. He didn't imagine me in his future anymore. He said he hasn't been feeling the same feeling from when we started dating for two months. He didn't tell me right away because he wanted to love me. He wanted to believe he loved me. He said he wished he loved me and that we worked out. He apologised to me for not feeling the same way anymore.
It motivated me to search for a job even more, to subscribe to a sport to meet new people and make friends, to give him the freedom and the life he was asking for. A few days after, we went to a party and i gave him his space, made friend with other girls, I was doing great but he started talking with his former booty call right in front of me, which of course, made me feel so bad and jealous. So I ignored him the rest of the night. But I apologised the day after and it was ok.

What Must I Do To Get My Ex Back


The first time you meet will bring both of you closer. It is best to meet over coffee or something both of you enjoy. There is no point in talking to him about your relationship at all. Talk about neutral things like his work or things he is going through in his life. Be happy and don’t act desperate or depressed. No one wants a needy person. Talking about the relationship might not be the right thing to do since both of you might not be on the same emotional footing.


Make a game plan for addressing the problem. Once you figure out what went wrong in the relationship - which could be a combination of problems instead of just one - it's time to think about how you can make things different next time. You don't want to make your ex-boyfriend want you back if you'll just run into the same problems and drama all over again.
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