Hi, I need some major help. I am 46 and found the woman of my dreams. Our relationship was great, but all of the sudden out of the blue she said that "she loves me, but is not in love with me". I knew this was not the case by her actions, she was very loving, intimate, and by how she looked at me. that was on a Tuesday. I kept in contact with her for a couple days and found out that she was not in the same place I was in the relationship. She said that she felt nervous and rushed into the relationship and was not ready to take it to the next step. On Thursday, she broke it off with me and said she needed time to to think. Well, I was stupid and kept sending her messages and trying to talk to her because it was just such a shock to me, I was having a very hard time understanding. On Saturday, she blocked all my accounts and said she would contact me "If and when she was ready". I have NO CLUE what to do now. Obviously there will not be any other contact unless she initiates it. I know I have to do the no contact now, but is it too late? Is there anything I can do to fix this? She gave me a whole 48 hours after the breakup to calm down and understand and give her the space she needs. PLEASE HELP!!


If you try to take your ex head on and force them to change their mind you will probably meet a lot of resistance and never quite get to where you want to go. It’s quite simple it is impossible to force someone to love you; but you can make them fall in love with you if you put the right actions in place and if you are a little bit clever in your approach!
Hey! I can relate, BUT rather prefer to choose to be happy. Although it’s hard at first, but once you get the hang of it, it’ll be a breeze. Just a few suggestions…try smiling no matter what, even if you feel phony at first, just DO IT! Nike says that. Then sing happy songs with positive lyrics that make you happy, like “Wistle a Happy Tune”, “Singing In the Rain”, “My Favorite Things”, “Something Good”, etc., anything to focus your mind on positive things. Then surround yourself with people who truly love and accept who you are, basically HAPPY AND POSITIVE. Please do yourself this favor. And start saying good things to yourself. Appreciate, love, and accept yourself the way God created you: beautiful, whole, naturally warm and happy person. Good-luck and stay happy the rest of your life… ;)
my bf of a year and i decided to break up cuz we thought it was the healthiest option we had. we were in a long distance relationship and we both have depression. we talk to therapists once a week. he and i work almost everyday so didnt really get to talk to each other.(we also have like 8 hour time difference) we broke up over a phone call, he said that he stills loves me a lot and misses me. he told me to not delete all those pictures on FB cuz he wont as well and wont try to forget about me. i'm moving to Europe in 3 months(he lives in Europe) and he wants to see me when we close the gap. He said we could try to recover the relationship when we see each other and now we just have to give each other some space to work on ourselves and be stable. 4 days after we broke up, he sent me a message out of the blue asking is i was doing okay. i said i was fine and asked him if he wanted to talk. and he said he just wanted know. i know i have to go no contact at least for a month, but this break up doesnt feel like a real break up to me tbh. it just feels like a break. do i still have to go no contact and ignore his messages when he texts me? i wont initiate any contacts tho.
It is also important that we spend some time talking about how to establish contact with your ex the right way. You cannot force the issue when reaching out to your ex; it needs to feel natural to the both of you in order to avoid any awkwardness. You can do it in person, over the phone, by text or social media; but no matter what, it shouldn’t feel forced.

I would add one additional observation, backed up by research findings. When couples have strong skills for talking cooperatively over differences, they find collaborative solutions to "those annoyng little ticks." Often the solution comes just from more understanding of each other; sometimes small changes that each are glad to make also help enormously.
im doing the same thing you’ll do now your not alone i know it hurts but that what u should do, let him lose you and thinks hes a failure dont allow him to think he can play with your feelings, your not his toy if he cant decide what he wants then leave him to grom up and make decisions in life, hes immature and you did the right thing your so smart of going no contact and standing on what you want bravo, now do not let him take advantage and decide what he wants do what you want, you want him as a bf he didnt respect that he wants friends you dont so bye to him and lifes always comes around believe me one day he’ll come begging to have you back.
One of the keys to getting back together will be your ability to stay active and not let your sadness or depression lead to inaction. It is very common to want to stay on your couch, not do anything or have no desire to see anyone after a breakup. The issue is that if you do not force yourself to stay active and to undertake certain actions, you will keep digging yourself further and further down the hole.
Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.
After no contact, my ex and I have spoken here and there for a couple weeks (mostly initiated by me) and we finally hung out for the first time the other day when I texted him asking to. He seemed nervous at first but we had a good time and he was reminiscing on our past times a lot, also heavily flirting. I was only a little flirty and didn’t bring up the relationship. He also suggested future times we should hang out several times, and we were having fun. After I left he texted me thanking me for hanging out with him, saying how sexy and awesome I am. He stopped responding but we exchanged a few snaps. The next day I called him intending to ask to get lunch but he didn’t respond and texted me 20 mins later saying he was working. We had a brief conversation that he initiated and I haven’t talked to him since. Am I overthinking or did I totally scare him off by calling the next day? Should I wait for him to contact me?

With hindsight, Peter could see that the unpleasant situation he found himself in every day at work had left him depressed in the evenings. His response to depression had been to sink increasingly into "poor me" ruminations. "How can they treat me so unfairly? Why can't my boss appreciate my talents?  I'm stuck in a job that's not my thing. I hate having a job that doesn't fit and a boss who's chronically negative."


For example, a boy comes to you in a bar and offers you to buy a drink. What will be your response? Most probably you would not value his friendship that much because you didn’t work for it. You may though of saying ‘YES’ to him but very next moment after buying drink you wouldn’t be giving any attention to him. Why?  This is because you didn’t work for it.

So I have done no contact for almost two weeks as my ex was all over my phone, texting and calling me and because we have a child together I give in as he did suggest he want to see his son then I went to his house and everything was so hot and sweet then he start ignore me again and all disrespecting me. I wonder what could have cause that. I was the one who ended our relationship because he wasn't showing me love and he was dies pectin me and going parties on a regular basis and no couple times with us but all I wanted was for him to start act right. We weren't living together for 4years


A huge obstacle to getting your ex back is fixating on the relationship, pining for what was lost, and wishing things would be different. Not only is it an obstacle to getting the relationship you want, it is an obstacle to your own sense of peace. Think about it. Most suffering arises from wanting the present moment or present situation to be different than what it is.

I get it and I’ve been there. You miss him, you miss all of his quirks and jokes and the way that he made you feel. You miss the way that YOU felt and the girl that you were when you were with him when the relationship was good. You make an excuse for and justify everything that he did that was wrong, disrespectful and hurtful because you feel like it was you that provoked it and made him act out. You just want him back, no matter what. how to get your ex boyfriend back


There was no “trick” to getting Mary back for good. Going through a tragedy had changed me. It was terrible, but it helped me grow the hell up, and by the time Mary and I crossed paths again, I was ready to be the kind of person who texts back and keeps plans and buys presents for no apparent reason. We don’t yell at each other in the street anymore, and that’s pretty cool.
Make a game plan for addressing the problem. Once you figure out what went wrong in the relationship - which could be a combination of problems instead of just one - it's time to think about how you can make things different next time. You don't want to make your ex-boyfriend want you back if you'll just run into the same problems and drama all over again.

Get Ex Back Positive Thinking


Many articles also suggest playing mind games and using pride/ego to win the person back, but honestly, these are all extremely unhealthy habits and qualities that should be avoided when going into a relationship. It's true that since he broke up with you, and it may seem weak to be the one to reach out, but by waiting, you could honestly end up doing so indefinitely. Think about what you want at the end of the day, and I always believe that we should fight for what we want. If you genuinely want him back, it would be best to put pride and ego aside, doesn't matter who broke up with who, and just sincerely fight for him (not in a desperate and overbearing way of course) following our guidelines to reach out.
On Monday, I brought up the other girls name and it ended up in a big argument. I have major trust issues now after what has happened but he doesn't understand! The same girl is working with him AGAIN. He has since called it off with me and has started messaging her again. He says I have pushed him too far this time and I am stressing him out with mentioning things that have happened. That I ruin everything and there is no going back.
Seriously though, if you see any book, product or article that guarantees that it can get you your ex back 100% of the time you should stop and realize that you are probably about to look at something that was made up just to get you to buy it or read it. Ironically, a lot of the stuff out there that makes these ridiculous claims offer no value and leave you feeling taken advantage of.

1. Before contacting your ex, ask yourself two key questions. First, do you truly harbor feelings for him — or are you possibly just bored or sick of being single? Don't go there unless you're positive you're still into him. Second, was your past relationship with him healthy? It's much easier to recall all the great things about a guy than to bring to mind the bad stuff, like how you fought all the time or how unmotivated he was. Make an honest assessment of your past bond to avoid falling back into a negative situation.

Get Ex Back Veronica Isles


HI Kim…thanks for stopping by. As I talk about in my ebook, Ex Boyfriend Recovery Pro, this whole focus on No Contact is just about getting him back, but its also very much about doing things for yourself in a realistic and pragmatic way so if it doesn’t work out, then you path into the future can (and will) be fulfilling. Be careful about reading too much into what guys say during and after a breakup. He may very well not know his feelings that well. He might think he does, but time has a way of telling us the truth about our relationships. To optimize your chances, take a look at some of the ebooks I have written which you can find on my website Menu/products link. Let me know how things go for you Kim!

Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(
I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?

Get Ex Back Jealous


Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?
Long relationships may often end without a major argument or issue, but simply because the spark was lost and both parties just ended up fading into the background. It's good that you have goals to regain your self-confidence and independence, and usually, this would trigger emotions on your ex's end to reminisce about what he has lost, especially when it's made apparent.
A huge obstacle to getting your ex back is fixating on the relationship, pining for what was lost, and wishing things would be different. Not only is it an obstacle to getting the relationship you want, it is an obstacle to your own sense of peace. Think about it. Most suffering arises from wanting the present moment or present situation to be different than what it is.

Focus On Yourself To Get Ex Back


There’s something magical about putting thoughts on paper the old school way; with a pen and paper. I often suggest to the people that I speak too during private consultations to write a letter to their ex to communicate key messages in a different way, to prove their change, to surprise their ex and to re-establish contact in an unorthodox manner.
So my ex boyfriend and I were together for a year and 4 months. Honestly he was obsessed and so was I but i became too comfortable. He was my world and I never thought he would leave me. He would always chase after me and showering me with love and it made me the happiest person alive. One day he got tired of fighting with me and he dumped. told me he didnt want me anymore. I looked like a fool, i begged i cried i ran after him but he just walked away with his head up. it was so painfully. he blocked me on everything so i dont have contact but if i text him he will usually unblock to read my messages. it hurts so bad and as messed up as it is i still want him. I want him back so badly it kills.

“I was absolutely crushed when my boyfriend broke up with me seemingly out of the blue. Beyond devastated. I read so many articles on how to get your ex back but they all seemed so stupid. Then I found you guys. I read what you wrote about the no contact rule, and also questions to ask before getting back together with an ex and my mind was blown. I followed your advice to a T and when I was feeling really strong, I contacted him. We ended up meeting for a drink and he said I seemed different, more relaxed and comfortable with myself. We didn’t dive right back in, it was a slow process but it felt so different the second time. I didn’t feel so needy and terrified of losing him and everything just felt different. Anyway, we’ve been going strong for two years now and are looking for a place to move into together and I owe it all to you!”

There are many, many reasons why someone may choose to explore a reconciliation with their ex. But a lot of the time, those reasons aren’t exactly good. "People often want to get an ex back because they think it will heal the pain they feel in the immediate moment," says Brandy Engler, psychologist and author of The Men On My Couch. "If they were rejected or broken up with, it can be a strong impulse to want that person to accept you in order to heal the wound of rejection." And that, of course, isn’t a good reason to get back together.

How I Get Over My Ex Boyfriend


After my boyfriend of one year broke up with me, I could barely speak without crying. I felt blindsided and didn’t know what to do. I didn’t know if I could get him back and the anxiety was unbearable. I booked a call with Coach Lee, not knowing fully what to expect but knowing I needed somebody who had been there before. I wanted our relationship back and so I wanted to make sure I had all the guidance and resources possible to do that. Coach Lee was simply wonderful. His presence is calming and I could tell that he genuinely cared. The things that he suggested I do to get [my boyfriend] back seemed difficult, but Lee warned me that they might be. But I knew I wanted to get him back, so I followed the plan that Coach Lee laid out for me. Within the week, we were back together and we are so in love! I know that it doesn’t always happen that quickly, but Coach Lee said he thought that, in my case, it could happen that soon – and it did! I’m so grateful and can say that if you have been broken up with and want to get that person back, Coach Lee is the best! I’ll never forget how much he helped me!   -Anna
I have recently read your article today and it’s helped me so much. I have been on/off with my ex for nearly 2 years. I done the break up. He told me a few weeks ago that I needed to move on and he doesn’t have feelings for me anymore. I panicked and started coming out with feelings. I didn’t realise that it was wrong and practically started begging. I’m sticking to the 30 day challenge but I mistakenly messaged him this morning miss reading your article and said I wouldn’t be contacting him for a while and I’ll message him at some point again. Is that wrong that I said that? That’s all I said. I will be messaging him again in mid July just to see what he says about meeting up again and see if he agrees. We kind of need a break and I definitely need this as I have been such a mess. I wish I found this article sooner as I was really unhappy and we panicked because we didn’t want to lose each other. Maybe it’s over now for good, but I need this challenge to make myself feel better and start thinking of myself for a change.

Me and my ex boyfriend has been dating for 4 months when I got pregnant with his first child. I instantly didn’t want the baby because I was afraid or had fear that he would leave me like my first baby father. He has a hard time expressing himself and communicating so I didn’t know until now that I truly broke his heart when I aborted our baby! I want to make things better and get a second chance with being him but he says it broke him! Then he started talking with this other female of course me being jealous and her because he was barely their for me emotionally after the abortion I slapped and hit him a few times out of hurt/emotion of him moving on so fast ! I know to follow the guidelines but I’ve asked him multiple times what are we doing where are we going with this, and he says I’m being pushy and pressuring him to be back with me. And I do not want him to do that .. I want him to make his decision based off the love he had for me in the beginning but I also don’t want to come second to the female he is dealing with. How do I fall back and careless about us getting back together? Or should I just move on completely knowing that I broke his heart after aborting our baby? He said it was worse than someone cheating on him. I’m just so confused
You would probably have to respect that decision and consider walking away from things because right now you're the third party, and while it's no fault of your own for falling in love since you didn't know, given her history with her boyfriend of 3 years, she's probably going to choose him at the end of the day, and anything else you do from now onwards would paint you as the bad guy.

Ex got mad during no contact. I'm currently on day 2 of no contact and she just started a fight about why I suddenly wanted to stop talking. I told her I needed space to set my mind straight. Just like I already explained before breaking contact. Still she said that I'm awful for playing her emotions like this. Since I said I wanted to keep post breakup contact and then a day later I found out about no contact 30 days and decided to try it. So I said no more contact after all. She ended up deleting me from social media. What do I do? What if after no contact is done she's still mad? Then I can't initiate the next step of casually contacting her followed by asking her out for coffee.

I Wish I Could Get My Ex Back


I have recently read your article today and it’s helped me so much. I have been on/off with my ex for nearly 2 years. I done the break up. He told me a few weeks ago that I needed to move on and he doesn’t have feelings for me anymore. I panicked and started coming out with feelings. I didn’t realise that it was wrong and practically started begging. I’m sticking to the 30 day challenge but I mistakenly messaged him this morning miss reading your article and said I wouldn’t be contacting him for a while and I’ll message him at some point again. Is that wrong that I said that? That’s all I said. I will be messaging him again in mid July just to see what he says about meeting up again and see if he agrees. We kind of need a break and I definitely need this as I have been such a mess. I wish I found this article sooner as I was really unhappy and we panicked because we didn’t want to lose each other. Maybe it’s over now for good, but I need this challenge to make myself feel better and start thinking of myself for a change.
My girlfriend of two years has left me again (after doing the same thing about two months prior). The last time I had began to move on even though I really didn't want to. She contacted me and said she was shocked by how fast I was moving on and she proceeded to make me believe she wanted me back. Two weeks ago she did the same again - ended it after telling me she "hates me", doesn't love me or fancy me. It's all very out of the blue and I'm acting desperate and needy right now, it's awful. I feel like I'm going mad and I just don't know what to do. I love her but I feel like it's a lost cause.

How To Get Ex Boyfriend Back

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