It is possible you may want to know from where this panic comes from. In simple words, I can explain when you get immediate loss of control it triggers panic. When you are in relationship you smile, enjoy and argue with your ex boyfriend because you know you can control your relationship but when breakup occurs you lost control and enters into world of unknown feelings that trigger panic. This make you dunk dial to your ex and say everything that only make things worst.
My ex boyfriend broke up with me because his fiancé I didn’t know abt found out about us and my ex told me I ruined his life because his fiance dumped him we have been staying together for a year I love him alot I asked for forgiveness and beg him to get back together and he told me we will never be together I xld stop contacting sending him message he blocked me on whatsap and m thinking of talking to him face to face at his place. He unblocked me and told me we can be friends he told me I xld pretend as if we never met and blocked me again what xld I do I love him can’t move on please help me its been a week since we broke up
Hi i just broke up with my bf and he came back and say sorry swear to change but i totally shut him off I'm still ego than i realize that i need him over everything. And I'm begging him this time but he already had a rebound love. I came to him and he said he love me things could change if i admit earlier. Cause he said he cant leave that girl bcs he isnt that type of man that leave girl when he already give hope. But before i go back he give me a ring. And i dont know how to react. And he even contact ne until now. Saying if i found someone new and have i still wearing the ring. I was like, what's the point all of this? Do he love me still or not. And i dont understand what should i do. I want him back but I'm not sure what to do. So pls help 😭
Does this still work if he completely moved on?? Also he told me he will never get back wirhb me because once he dates someone and they broke up he “forever sees them as annoying even if you haven’t done anything to annoy him even if you are just casually talking he will sometimes get irritated in his head and think “ugh it’s this girl yet 2 months ago when I actually did stop talking to him for a few weeks he messaged me asking if I was ok cuz he hasn’t heard from me and jokingly assumed I had a bf and stoped talking to him he also said I didn’t have to stop talking to him I’m his “buddy” I always feel if what I do will actually work because he’s moved on eating other girls told me it wouldn’t bother him if I was with someone and I’ve messed up with the begging and acting like I know what he needs and I can give it to him we’ve had some pretty nasty fights cuz of it to the point where when I thought I was pregnant he said he was taking the baby from me because I’m crazy does this work on a guy who knows how to not feel feelings except anger btw he didn’t love me yet he only really liked me I loved him and tried to rush things
I am currently in 'no contact' - I haven't spoken to my ex boyfriend since the break-up, which was about three weeks ago. Our relationship was incredibly close: we were together for two years, we had exchanged promise rings and often talked about our future (marriage, etc.)... I love him so much. He is a genuinely lovely, altruistic and romantic guy and we share so much in common, in terms of interests and values. He used to say I made him so happy, content and that I was his best friend, as well as his girlfriend.

There are many, many reasons why someone may choose to explore a reconciliation with their ex. But a lot of the time, those reasons aren’t exactly good. "People often want to get an ex back because they think it will heal the pain they feel in the immediate moment," says Brandy Engler, psychologist and author of The Men On My Couch. "If they were rejected or broken up with, it can be a strong impulse to want that person to accept you in order to heal the wound of rejection." And that, of course, isn’t a good reason to get back together.


While Peter was suffering deeply, journaling in emails enabled Peter's initial thoughts and feelings to flow through a natural grieving and healing process. Having a trusted friend or relative to talk with can help similarly. The first shock of a separation typically induces a reaction similarly to the disbelief and pain of loss that people experience after the sudden death of a loved one. Peter's journal entries enabled him to dump, explode and vomit out his distress, launching his recovery process.
Hello everyone it really worked and I’m proud to testify too. My husband left me for another girl. I felt really bad but was hoping he would come back to me. one day, I saw a post about how a lady met her husband and I decided to try this Doctor who helped her because my relationship was failing. Although I never believed in spiritual work. I tried reluctantly because I was desperate, but to my greatest surprise, this doctor helped me and my relationship is perfect now as he told me that my husband now treats me like a queen, even when he had said before that he never loves me anymore. Well, I can not say much, but if you are going through difficulties in your relationship here is the email DROGUDUTEMPLE @ AOL. COM your partner will definitely come back to you.. check out his website on droguduspells. webs .com
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.

"Retrosexual romances" seem to be the hottest hook-up trend out there — courtesy of Facebook and other social networking sites that make it super-easy to reconnect with an old flame. But should you? Diana Kirschner, PhD, author of Love in 90 Days: The Essential Guide to Finding Your Own True Love, shares the deets on whether to dig back into the past, and, if you do, how to work a happy — and sexy — reunion.

The important thing to remember is working on yourself is the most valuable step in this process. Whether you decide to take your ex back or not after this process is entirely up to you. Either way, you would have done the work to become a better person. And being happy and whole is a strong foundation for love anyway… whether it’s with your ex or someone else.


How long does it take for him to contact you. Me and my Ex of four ex broke up three weeks ago bc of constant fighting even though we both admitted we still loved each other and one week after the fight he starts hanging out and dating this troll. i contacted once to be a psycho path and then after I apologized and I told him I was happy for him and I hope he gets to be happy.

It would seem like the bond you share with him is definitely stronger than with the girl, and she could simply be an escape mechanism that he turned to every time he wants to run away due to his depression. With the family, living together, and even having a connection, you should try talking to him about it with regards to getting back, or at least the idea of it.
This is the same article ,same exact wording they they tell guys I find it b.s just switching the word him to her. Guys like to be chased unless they found someone they like more and if they like them back . Then they don’t really care what you do I’m assuming girls are the same. It’s a sad world chase catch get bored and release I find this more common for women to get bored and move on. Or cheat and stay in the relationship and keep cheating on the side . They stay married or with someone for benefits of the man’s provisions

Hello.. I really need help.. My Ex and I broke 3 weeks ago and we've been in a back and forth, me trying to get her back and she finding out more things that made her be really sure about never going back with me.. I lied to her in a bad way and I hurt her a lot because of my lies... I have apologized several times for that.. Yet I haven't apologized for my attitude after the break up..(We said many emotional things).. Everytime I was apologizing for what I did was trying her to forgive me and get her back... Without understanding her feelings.. I wonder... It has been 3 weeks and I haven't apply the 30 days rules (Wish I saw this earlier)..

This is 100% correct. Applying It is much harder obviously. My girlfriend of 7 years (I was first guy she slept with) left me. I did absolutely everything wrong. Everything this tells you to do. I did the opposite. 6 months of begging and crying. I eventually gave up. Gave her two months of peace. Start seeing someone else. Got my shit together. Became attractive to her again. Blah Blah. We've been married for 10 years now and have two kids.


As he saw the impact of his new listening skills Peter all the more conscientiously dug into learning all he could from his relationship skills book, workbook and online program.  He realized that prior to the relationship breakup he had had no idea of what a high-skilled activity sustaining a loving partnership was.  Now that he understood the potency of collaborative dialogue, conflict resolution and emotional self-regulation skills he studied intensely every night as if he was preparing for exams.

Hi Lauren... Please please help me My ex broke up with me three weeks ago. After the break up I begged him for two days. Then I did no contact for a week and tried to reconcile which lead to me begging again for two days when he said no. So now I have done a no contact for two weeks . He hasn't been in touch with me since. I am worried he may never get in touch again. It is a long distance relationship and difficult to go and see him anytime. Why did we break up? We argued about something...he ignored me for few days then when we spoke I basically shouted at him for ignoring me we then got into a massive row and said things back and forth which resulted in him saying 'I can't do this anymore it's over,' Lauren, we had broken up before and it took us six months to get back together because in that six months we were both going back and forth, when he was ignoring me I wasn't and when I was ignoring him he wasn't, we went back and forth like this for a while until eventually we both just kissed and made up and it was all good for a month until the next row. I feel that when we are together we never argue but when we talk on the phone we argue. I explained this to him, but he doesn't seem to listen or care about how good we are and does not wanna work on this relationship anymore. Please advise what I can do.... ...

How To Get An Ex Back Who Hates You

×