Hi! Last month, my boyfriend of 2 years moved out of state to finish his last year of school. We agreed to make an LDR work. It was hard, but we had so many trips planned to visit each other and were madly in love - a year apart didn’t seem that bad. He began struggling with depression. Last week he broke up with me, asking for space to get the help he needs. He told me that he was 100% sure he’d be back for me when he was ready, and made multiple remarks about me being his future wife. I felt at peace - we had a kind and mutual breakup, and there was hope for a future. Four days later he has found a brand new girl and is proudly flaunting her on social media. I kindly confronted him about it, and he ignored me. I then blocked him on social media (not wanting to see them happy), and now he is angry. Why would he promise a future with me, if he has her? Why is he angry at me for blocking him? What do I do? I miss him, and it kills me to see him so happy with her.
Here’s the thing about relationships — they require another person with their own opinions and feelings. "I also like to get my clients to appreciate that your ex is a free agent," Engler says. And your former flame’s ideas about the breakup may not match your own. "You need to give your former partner space to make a decision," says Stubbs. "You have to respect their autonomy in regards to their feelings and timeframe." In other words, while you may have easily come to the realization that you can’t live without them, they may not have the same feelings about you.
Hi i just broke up with my bf and he came back and say sorry swear to change but i totally shut him off I'm still ego than i realize that i need him over everything. And I'm begging him this time but he already had a rebound love. I came to him and he said he love me things could change if i admit earlier. Cause he said he cant leave that girl bcs he isnt that type of man that leave girl when he already give hope. But before i go back he give me a ring. And i dont know how to react. And he even contact ne until now. Saying if i found someone new and have i still wearing the ring. I was like, what's the point all of this? Do he love me still or not. And i dont understand what should i do. I want him back but I'm not sure what to do. So pls help 😭
You'll have to try and figure out what it was that made him break up so suddenly with you before you can determine the steps to take. For the time being, focus on self-recovery and pick yourself up from the breakup and perhaps even come to terms with it. If not, you won't be able to take the proper steps in trying to win him back. You can apply no contact for now, and when you've recovered, to attempt in re-connecting with him. Hopefully by that stage he would have unblocked you and be more receptive towards you.
Send her a letter. Girls also love letters, because they take a lot of time and you have to express your feelings. Start off by saying something like: "I know this letter doesn't fix what's broken between us, and maybe it never will. But I want you to know that I care deeply about you, and I always will. That part has never changed. The part that's changed is that I realize how stupid I was to let you go."

How to get an ex back through reverse psychology? Well you can start by engaging in their game of bluff! I hear people tell me the following all the time: “my ex says they don’t love me anymore”; or “My ex boyfriend said that he still has feelings but that it’s probably best that we stop seeing each other”; or “My ex girlfriend says that all she wants is for me to find someone else and to be happy”!
Many articles also suggest playing mind games and using pride/ego to win the person back, but honestly, these are all extremely unhealthy habits and qualities that should be avoided when going into a relationship. It's true that since he broke up with you, and it may seem weak to be the one to reach out, but by waiting, you could honestly end up doing so indefinitely. Think about what you want at the end of the day, and I always believe that we should fight for what we want. If you genuinely want him back, it would be best to put pride and ego aside, doesn't matter who broke up with who, and just sincerely fight for him (not in a desperate and overbearing way of course) following our guidelines to reach out.

 Change up your look. Making small changes to your hair or wardrobe can have a huge impact on your overall confidence and make you feel good about yourself. In fact, tweaking your external appearance can, amazingly, inspire the courage you need to make more substantial changes. Something as simple as honing your personal style can eventually lead to actions and choices that can improve your energy, satisfaction, and joy in life. Investing time and energy in making small improvements to your outer appearance makes you feel joyful, confident, and entirely yourself and will only lead to good things.


"Typically, when a relationship ends, there may be pain, sadness, or negative feelings on one side or both," says Dr. Amie Harwick, MFT, a licensed marriage and family therapist in West Hollywood. "When considering getting back with an ex, one must consider if they can work through the differences." And while we can’t directly tell you which are good reasons to get back together with an ex, it's a smart idea to consider why you got together with this person in the first place. Are those the reasons you want them back? Do they outweigh the reasons why you broke up? Then there may be reasons to proceed.


i was having the relationship problems for around one month…..fault was mine i was so indulged in my bfs lyf…so that he felt so bounded…..i was feeling no important to him…i didnt supported him for his work which he was doiung for me….i blamed him for physicallity and asked for break up many times and put ol the gifts in garbage in front of him….but after that i realized that i was so wrong…i know he loves me..and he know that i love him truly too…i tried alot to make him conveinced that i m so sorry feel guilty and changed….some how i managed to do so…we went in relationshp again but just for 10 days….after that he suddenly messaged he can never get comfortable again he cant forget what i have done…his will power is just so strong..that if he says its no……is there an chance or way to get him back….coz i realy love him alot
Talk to his friends. If you have mutual friends or if his friends would be willing to talk to you without telling your ex about it, consider asking them what they think the chances are that your ex would want to get back together with you. They are more likely than you to know if he has a new girlfriend or if he's dying to get back together with you.[5]
I havnt texted him since nor have he reached out. Sigh I guess blow this , What to do now, surely feeling stuck to win him back. I shouldnt have done the letter because now he knows I want him back sigh this sucks. Not sure how to reverse that either. Timeline of contact & no contact. After the break up we went one week no contact and the week after that on a Monday I initiate contact so that he but his half the pay the bills. The Tuesday he initiated contact that he have paid his half. It was more a business conversation. On Wednesday was my birthday and he initiated contact through text to enjoy my day On the 22 he initiated contact that he was coming by the house, I didn't answer and 29 of November he initiated contact again Stating he was coming by the house I didn't answer. The reason I didn't respond was because he at the time he had my house keys so he had access, whenever he wants. He sent another text on the 29th Asking if I had paid a bill only then I respond. During this same week, I knew he was angry since his coworker told me that they didn't kiss, since her called got transferred to my phone and I ask her and she told him that I ask her. He then called me 7 times back to back but I didn't answer. I went 2 weeks no contact although he was the one to contact. On the 1st December I initiated contact asking if we could talk just to tell him what's going on that when he came to the house for the clothing. Since Monday December 5 2016 he haven't reach out and so I sent a text 10 December "you are truly one for a kind, unique in every way. I am so glad I met you because there is nobody else like you in the world" and today I2 December I sent " You changed me in positive ways that I am still just starting to understand" I got no response, should I cut off contact, or have I just blow my chances of getting him back. Sigh Add a comment......
Right now, I’m going through the exact same thing. My ex broke up with me after he lost his father. We were together 3 years and lived together for just over 2 years. I love the idea of your relationship is what it is right now regardless of a title because that’s exactly how it is for us right now and I see how my being happy and poaitive now has made a huge change in how we interact with one another. My plan is to go on the market and really be open to what life has to bring my way, even if it’s not my ex in the future.
1. It stops the damage. If you respond with calm and poise when your ex breaks up with you, you let the relationship stand on its own instead of giving the response to the break up a featured status. And your odds of an ex coming back to you with the relationship itself being what is judged is much higher than the final experience with you being your fit.

Remember that whatever you're going through now to pick yourself up, if you try winning her back as well, you're going to end up subconsciously dumping your emotional needs and baggage on her which would probably cause her stress and unhappiness. If you want ot win her back, you should do so when you're at good place emotionally and mentally. It doesn't matter if she moves on right now, because if you have genuinely worked on yourself and improved aspects of your life, you'd still stand a chance to win her over down the road.


I met this guy on holiday and when we both returned to our prospective countries ( 1-1.5 hrs away by plane) we stayed in contact with each other. Over the last 6 months I’ve used your tips whenever he pulls away emotionally ie not texting back or initiating conversation and it works really well. The problem is He’s constantly wanting to talk dirty or about phone sex etc, which is fine and I like but I just want to see him again or at least know that he has plans to see me again before I oblige. I haven’t said this to him, I just avoid the the phone sex suggestions or make a joke whenever they come up but this really annoys him and causes him to pull away. He doesn’t say it but his actions suggest this. We are in another cycle of him pulling away as a result and i’ve Sent him a couple of messages to reach out but received no reply.... Help, I really like this guy, we have a strong connection and I would like this to go further but he’s now in his cave, only, this time I worry that he won’t be coming out, for me at least, this time
In order to successfully implement a plan towards reconciliation, your ex-boyfriend needs to see you differently from the way that he sees you after the breakup. You need him to see you in a positive, attractive light again, and none of these behaviors will help you towards that ultimate goal. You need to get a handle on your own negative emotions after the breakup, and if you can’t control these emotions, you need to put your plan on hold until you have a firmer grip on them. You need to reclaim your own independence and behave attractively again in order to regain your ex’s attraction.
Didn’t talk for a day. And I felt bad. I thought maybe I should wait a few days before I apologize. You know, let the fight fade and have her miss me, much like the no contact period. But I thought, I dont think a second no contact applies here... so i simply messaged her that i was sorry. She ignored my message (left me on read) leaving me feeling like shit. Hours later she replied. Simply said “its ok”.
This is eerily similar to the EX2 System, but can yield results. As an actual person that's used the method, I got stunning results after only a week, however, I should have pushed it out another week and it would have been much more effective and could have resulted in us getting back together, rather than meeting up and having sex in my Mustang one last time.

Even if you want to win her back, you're going to have to accept and process the breakup either way because it's unlikely that you'll win her back simply by being the same person as you were. The panicking and desperate behaviors also would have made her feel more strongly about the breakup, and you're going to need to give both parties space right now. Go into no contact and process your emotions, follow the guidelines in our articles, before reaching out to her again.


He broke up with me a week ago over the phone. We were together for 7 months and had a deep connection. I have not contacted him since. Yesterday I received a text from him explaining why he did it and apology. Pretty much he is not over his divorce, has health issues, dealing with work problems, trying to work on a relationship with his kids and now is not a good time and not fair to me to continue the relationship. Should I respond or keep no contact for 30 days? Or should I acknowledge the text and respond?

Think about what went wrong. While you distance yourself from your boyfriend, you'll be in a good position to reflect on the problems in the relationship. If you want to get your man back, then you have to figure out what it was that went wrong, so you don't do it all over again. The problem could be simple, or it could take a bit longer to figure out. Here are some of the things that could have gone wrong:

When Ex's Get Back In Touch


When she contacted him, her ex was very excited. This time, he asked to meet up. When they did finally meet up, Mindy was a little bit disappointed in him. He was still the same person. She felt that he was manipulative and controlling. He wanted to keep her as a backup while fooling around with other girls. The second date confirmed her feelings when he told her that he loves her but doesn’t want to commit yet. She found out from her friends that he was dating a couple other girls as well.
HW (Helen), I'm so happy to hear those books and resources were helpful to you in a difficult time. I'd have to know more about the relationship to give you a more confident answer but if you feel like there was a big enough bond between you in the first place, then you could always try sending this letter. Worst case scenario, he doesn't respond and you've got a clear answer so that you can move on. Hope this helped!

Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.
It motivated me to search for a job even more, to subscribe to a sport to meet new people and make friends, to give him the freedom and the life he was asking for. A few days after, we went to a party and i gave him his space, made friend with other girls, I was doing great but he started talking with his former booty call right in front of me, which of course, made me feel so bad and jealous. So I ignored him the rest of the night. But I apologised the day after and it was ok.
HW (Helen), I'm so happy to hear those books and resources were helpful to you in a difficult time. I'd have to know more about the relationship to give you a more confident answer but if you feel like there was a big enough bond between you in the first place, then you could always try sending this letter. Worst case scenario, he doesn't respond and you've got a clear answer so that you can move on. Hope this helped!
This is not the time to get depressed. You won’t win your ex-boyfriend back by getting depressed. While you evaluate the whole situation and attempt to find out what went wrong, you dot need to get yourself all moody. Don’t lock yourself at home thinking about all the things that went wrong and the things that could go wrong. You will only get depressed and stressed up. Start going out more with friends and enjoy activities that will make you happy and keep you occupied. It is good that you love someone but you should never let your happiness depend on the person.
Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?
×