Hi, i need some advice my boyfriend broke me up i love him and i want him back.. buy i dont know how..because he broke up with during our last big fight and he say that he never want tp back with me anymore and he cut our skype and more lines.But now sometimes i do email him and asking how he is.. then he replying me like same cold still what can i do pls help me how to het his feelings back to me

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Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?

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We dated for over 8 months. Everything seemed like we were going in a good direction. We both introduced each other to family. Which is huge and serious. But one day after a small argument he tells me that we should break up. Out of the blue. Said that he’s feelings for me changed that he didn’t see us in the future that we should be friends. I think that he has commitment issues since he’s never been able to keep a long relationship before me. We always made it a joke and now that joke has me hurting. Last time I talk to him we had a civil conversation where I kinda pleaded to him that we should try some mire that things can work. He said give him time to think and that he’ll text me. It’s been a week. What’s going through his mind? What should I do? Is it over for good? Did he tell me he’ll think about it just to be nice? Will he ever come back?
As he saw the impact of his new listening skills Peter all the more conscientiously dug into learning all he could from his relationship skills book, workbook and online program.  He realized that prior to the relationship breakup he had had no idea of what a high-skilled activity sustaining a loving partnership was.  Now that he understood the potency of collaborative dialogue, conflict resolution and emotional self-regulation skills he studied intensely every night as if he was preparing for exams.

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You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.
You shouldn't put yourself into that situation and let yourself be talked into thinking that it was entirely your fault. Ultimately he was the one who cheated, and you had every right to walk away from that. If he thinks you should be fighting for him at this point, he definitely has not seen any of his issues yet, nor does he seem emotionally mature enough to handle you coming back into his life. However, if you want to give this another try (and make it work this time), you're going to have learn to be firm and respect yourself and the boundaries you are willing to accept, before you reach out to him. If not, there's a good chance where he steps on you again or does something to hurt you unknowingly.
Sorry in advance for this being a bit long. My ex and I were together for about 3 months and we were both really happy during that time. Towards the end though she started stressing at the idea of committing to a relationship. I also was panicking because she has lots of guy friends and she was hanging out with one of them a lot more than normal(But now I know there was never anything between them). She started distancing herself and stopped talking to me and after a month of this I told her that she needs to tell me what's wrong because I couldn't go on in the relationship without any communication from her. She apologized and said that we should just be friends. For the next week I was openly sad, even with her around because we work together. Eventually I just started NC and went for 2 weeks. After that I tried talking again and after a week I realized that I still wasn't ready so I did NC for a month. She tried contacting me multiple times during this. After the month she texted and apologized for everything that had happened and she wanted things to go back to the way they were between us (she wanted us to be just friends but still talk to each other like we used to). I decided ok she misses me it's only a matter of time so we got really close for the next 2 months and really seemed like she was attracted to me again. Then I started to panic because I knew I would eventually have to ask her if she wanted to get back together. So I stopped talking because that's what happens when I stress. She noticed then asked what was wrong and I told her that I had feelings for her again and I understood that she probably didn't feel the same but I just had to let her know how I felt. She didn't respond much to that so I did another no contact for 2 months she only tried to contact me once. After the 2 months I apologized and since then we have been closer than the first NC but not as close as when we were together. She's been going hot and cold lately though. Like one day we'd be talking and is feel like wow this is just like the good old days I love her and others she's just giving one word responses and I'm left with a headache because I over think everything. What should I Do? Sorry this was so long and thanks for reading it.
The best way to optimize your chances of getting your ex bf back is to become Ungettable Girl.  You want to increase your value in his eyes and also make it difficult for him to reach you, talk to you, and see you.  This is just a small part of becoming the Ungettable Girl.  It’s also about making yourself beautiful in his eyes from afar.  He can see you, but now it is at a distance (through Snap chat, Facebook, etc).   Slowly over time, your ex boyfriend will crave you and you will do things to ensure that he feels that craving every day by using little jealousy ploys and rumors and chance encounters.  Your ex boyfriend loves nothing more than a good chase – so give him one.

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Why is this the easiest? Well it doesn’t have as many core problems as other circumstances, like for instance getting a girl back from another guy. That’s harder. You only broke up due to distance, meaning that the attraction she feels for you is still present. In fact it might even have increased, since women get off on desiring what they can’t have (you). Even if it seems impossible, it can be done.
You may have felt like you were in the honeymoon stage, but different people come out of it after different time periods, so he may have no longer been in that phase already. Some guys can be like this (especially if they haven't many relationships before), where they think too logically and realistically, and aren't able to actually put themselves into an emotional sense of understanding their female partners better. You might honestly want to consider moving on and dating someone else, because he has seemed to disconnected himself from you already, and may have even moved on the moment he broke up with you.

I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 
I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?
The key to succeeding in this very first step is keeping your emotions in check. This is usually easier said than done, especially after a breakup when our emotions are usually running wild! When you miss your ex, it’s easy to let emotions and longing take hold, causing you to reach out to him in an attempt to stay on his mind, or maybe to reignite the spark.

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You often heard men complaining ‘they don’t want to get nagged’ – The problem is not in nagging instead men feel their women start showing unsatisfaction of who he is and what he has to offer and that what eats away the relationship. This doesn’t mean you can’t express your true feelings. Make sure to balance your true feeling with love and admiration to keep fire in your relationship.

By the way, the best results I've seen for people with abusive anger is with the energy therapy techniques of Bradley Nelson, which Dale Petterson in my office does for my clients. It's quite amazing how these techniques seem to pull the anger out by the roots....though multiple interventions plus conventional couple and individual treatment have to be part of the treatment strategy.

You can’t just dive back into the relationship and expect everything to be different this time around. You broke up for a reason, probably several reasons, and those reasons will still be there unless properly dealt with. You can’t do the same thing and expect different results, that’s just insane (literally, I think that’s the actual definition of insanity).
I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.

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Under these circumstances, she’s probably overwhelmed by her emotions which led her to react this way. You’ve already let her know that you need to take some time to grieve and process the breakup, and she needs to respect that. I don’t doubt that her actions were also caused by her feelings towards you which resulted in her getting upset that you didn’t want to talk to her. However, I think that given time she’ll start to cool down and should be a little more receptive when you reach out.

You'll have to understand that being good friends have nothing to do with the relationship once you get involved with each other and promises to remain good friends should the relationship fail simply holds no value anymore. As for the reason why he broke up with you, it often is due to taking the other party for granted, and growing intolerant to that person over time. This results in one party feeling tired of being in the relationship and simply pushing blame and thinking whatever the other person does is wrong.
My ex and I broke up 2 weeks ago and we tried not talking at all, however we could only go two days without talking. He broke up with me because he said he is unhappy in his life right now and that he has to figure his life out and that he doesnt want to drag me down too. He says he still loves me. I still love him to. I just am confused on what to do. We talked and I asked him if he wants to hang out and be friends and have sex sometimes. He said he doesnt want to do that because he doesn’t wanna make it harder for either of us, but I convinced him to hang out with me. We started having sex and hanging out. He has been worried that we both won’t be able to move on if we continue to do this. I told him that I still want him in my life and he said he still wants me in his. He just doesn’t understand why I can have sex with him without feeling guilty. He told me that me having sex with him confuses him and he wants to but is worried it will make it hard for him in the future. I wanna be with him. I wanna get back together with him I just dont know how. I have tried everything.
This is a typical mistake, which I made as well. I admit that I totally messed up once. I allowed my fears and worries take full control over me. I wrote long messages in my blog, to which he was a subscriber. I wanted to pour my feelings out and make sure that he hears them. I wrote him a ton of text messages and called all the time. But trust me, this doesn’t work!
My ex and I of 4 years had only ever dated each other, neither of us ever dated anyone before we met eachother. I was always satisfied with this and I love her very much, I never saw the need to try new people because I was very happy with her. But 3 years into our relationship she told me she was scared of never experiencing anyone else, and at 4 years, she found herself attracted to one of her guy friends. She decided it would be best for us to break up so she and I could try new people, I believe this decision was also influenced by this friend of hers who is now her new boyfriend. Should I try to get her back or just let things play out as they will (the whole "if it's meant to be than it's meant to be" mentality)? Maybe this is best for the two of us, but at the same I love her a lot and planned on staying with her forever. I don't know if I should try to get her back, or just go out and experience new people and let the cards fall where they will with her and I.
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.

I am basically a happy person, and i agree that being happy is magnetic enough to attract people, not just men, effortlessly. I find that freedom to be who you are, accepting yourself as you are, loving and enjoying every moment of your life as you are, and feel that you belong to the universe as a whole, makes things easier to think that possibilities are going to be in your favor and you open yourself up to more beautiful things in life, positive things naturally come your way….hope these ideas help. ;)
Hi me and my boyfriend of ten years have been broken up for about a month and a half he moved in with a woman only two weeks after The Break-Up so I think it's a rebound relationship not sure if he was seeing her on the side but they both said not but anyways he spent the night with me a month after we broke up and yes we had sex he also said that he loves me and was coming back home he just need more time but he left that was 2 weeks ago and hasn't even called me or tried to see our 2 children I'm very confused at this point is it normal for this to happen? Our problem was that he drank a lot and he didn't spend time with his family so yes I fussed about lot but I have had time to think about it and realize the more you fuss about it the more they Rebelle and do it anyways so I'm willing to just let it go and let him see that it's not a good thing on his own one more thing even though he's in a relationship he told me that I was his and that I better not date anyone else what do you make of all of this please help me figure out what is going on in your opinion could it be possible it's because I made a fool out of my self when we first broke up?
If your focus is on finding hot guys so you can post pictures with them on your social media pages and make your ex jealous, or show up places where you know he’ll be with a hottie on your arm, you need to fix your priorities asap. Again, you need to be focusing on yourself at this time, not on getting a reaction out of him. An angry reaction is not what’s going to make him realize you’re the love of his life and it’s not going to ensure things work the second time around.
Sometime it happens when cutting off all connection with him is just not possible for example if you both work together or you take same classes or on the vacation trip with your mutual friends. In this situation don’t get angry and never try to avoid him. If you get angry then your ex boyfriend may feel you can’t able to remove him from your heart and you wanted to get him back. On other hand, if you completely avoid him then he may feel you are immature and can’t able to live without him.

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And after that again in 5th month i brought this love topic and he said not looking for anything serious. And after that for 1 week i didn’t use to chat with him and use to reply for his good morning and good night messages that’s it apart from did not chatted and on one day he pinged me and said you became normal and sorry for the cause.and that night he shared his party pictures.And next two days we chatted just normal and after that one day both did not chatted and next day he greeted with good morning and good night messages and after that for 2 days i didn’t replied to him. And next day i replied and he said was wondering why i was not replied to him. And after that he was normal behaved as if he has lost interest in me.

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I have a question that I'm struggling to find the answer to. About 2 days into no contact my ex asked me to come by and pick up some of my stuff I left behind at her place. Around 5 days in she found someone had searched for porn websites in the browser search history on her PS3. She accused me and wanted an explanation, though I am certain it wasn't me. I don't watch porn, let alone on my gf's playstation. I didn't reply on both occasions, and haven't heard from her since. I'm coming up on 30 days soon, and I've drafted a couple elephant letters. So my question is: Do I address these false allegations in the letter? Or simply ignore them and address them only if they come up again in the future? I feel like both options have potential pros and cons, so I need a deciding factor. Thanks :)
The fact is, if your ex starts dating someone else soon after a breakup, then it’s definitely a rebound relationship. And rebound relationships never last. In fact, it just means that after you broke up, your ex had a huge hole in their life that they are trying to fill with someone new. In many cases, they rush into it too soon and things get too serious really fast. There is nothing to worry about as the faster it moves, the faster it will end.
Thank you so much for your comment, Nancy. It is important in interpersonal relationships to truly see both sides of the issue, and all to often people are so wrapped up in their own emotions and desires that they're unable to see outside of their own perspective. Coming to a mutual understanding is critical, not only to the reconciliation possibility or process, but also to self-esteem and moving on. Thank you for reading and for stopping by.

Girls want to see self-improvement from guys. Maybe your girlfriend complained about something you did while you two were in your relationship. Maybe there's something that you know you can improve simply because it will make you a better person. Well, now's the time to strike. Cut your video game playing down to a reasonable time, if that's what she wants, or start wearing cleaner clothes when you're around her. If you focus on being a better person while apart, you can go back to her with the "evidence" that you're a new guy.

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It seems like she is having some sort of depressive episode, but if she doesn't admit or acknowledge it, there isn't much you can do because she won't admit to needing help. You can reach out again in October after no contact, but I suggest taking it a step at a time to see how she responds to you, and whether she still seems to be depressed at that stage.

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Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method?
Hi Lauren- I broke up with my ex the night before he was moving out of state (not cool, I know). I needed some time to figure things out and work on myself. I want to try again. I wrote him an apology for ending things the way I did 2.5 weeks ago with no response (he also did not respond to a simple email about his mail 1 month ago). Is it still a good idea to send the "I want to try again" letter? I'm at a loss what to do. Our relationship was not bad, but he was pulling away and I didn't know what to do so I ran. He seems either angry or distant or not wanting to engage and since it has been 2 months I'm not sure how much more time I should give this. I feel like we could have something wonderful given another chance (I have the tools now but I'm not sure he is ready to try). Do I call and say it? Send a letter? Send an email? Do nothing? I am in CA and he is in MO so meeting would be hard, but I would be willing to go out there for a weekend. I really want to try but I don't know what to do... If he doesn't want to try I will accept that and move on. Carrie... 

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Sometimes guys will think they have just fallen head over heals for someone else.  But sometimes the truth is that it’s not love, bit just pure sex.  So you may be wondering, how will I ever get my ex back if he is hooking up with some other girl.  Well, we are going to get into all that, but for now, just know that sometimes boyfriends will wander off either because they are lured away or that just have not yet learned that they are risking blowing up the good thing they have going with you.

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Thank you so much for this great article. You’re right! Happiness is the key. I’ve been single now for a few years, post a really bad breakup, and I’ve spent all this time focusing on myself, on what makes me truly happy, independent of guys. And I can honestly say it’s an amazing feeling to be comfortable with yourself. I feel more attractive now than I ever did in my relationship. And I was in my twenties! Thanks for breaking it down in such an honest way. Everyone should follow your advice!
My ex-boyfriend recently broke up with me almost two weeks ago. We had been dating for 3 years and 4 months. The day after the breakup I asked to meet him and tried to convince him. I failed. The next day I called him and failed to convince him again. 6 days later I met with him again to get closure, but ended up with nothing again. It is my 5th day of no contact and I intend to give him a month or two of NC. We have "broken up" before, but it was usually only for a day and typically were caused by small fights where one of us was stressed and lashed out. One of the reasons we broke up this time was because he said he didn't have romantic feelings towards me and just loved me as a friend. He said that he struggled with his feelings for me in our third year and started to feel like our relationship was a chore and allowed these feelings to bottle up inside of him. He also had a lot going on which I think is another factor that affected our relationship. When he broke up with me he said things like "I don't love you anymore", he agreed that I made him feel loved and wanted, he said I tried my best, but said he still couldn't love me like that. He also said that he didn't want to go through that cycle of breaking up and making up and wasn't ready to be in a relationship right now. Although I want to accept this gracefully and respect his decision, I still would like him in my life. I feel confident we can make it work. Part of me is scared that he won't reach out or be open to starting a new relationship with me, but I love him and want to be the one to make him happy. I don't know if we have a chance. Everyone says we don't have a chance and that he won't change his mind, but I want to know what you think. I want to believe and start this NC period with some optimism and hope. Do we have a chance?

It seems like she is having some sort of depressive episode, but if she doesn't admit or acknowledge it, there isn't much you can do because she won't admit to needing help. You can reach out again in October after no contact, but I suggest taking it a step at a time to see how she responds to you, and whether she still seems to be depressed at that stage.

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MY EX and i broke up a week ago. I want him back. I believe we were good together. But we work together, any advice on how to deal with that? He explained why. He cared about me alot and didn’t want to risk hurting me because ehe was going through something. That he needed to be alone. I told him I was willing to be there and wait for him that wasn’t a good reason to end things. He said no I shouldn’t we went back and forth. At some point we broke up. But I said I’m waiting for him for a while. We were both crying. He told me if I’m still around and he was better we could try again. I just feel my heart is missing a piece
At the same time, many, and quite possibly most, abusers, are not willing or able to apply themselves to learning better ways. The partner of an abusive individual must look realistically if their partner is one of the subgroup of abusers who does genuinely apply him/herself to making changes, or is of the larger group who are just going to keep returning to abusive and controlling behavior.
When a girl feels disconnected from her boyfriend due to his lack of emotional availability/overdone ‘badboyness’, she’ll think he isn’t interested in her enough for him to be a reliable partner. She’ll feel like she can’t really ‘get close’ to him, which is something she needs in a relationship because closeness shows her that he won’t just up and leave at some point. Girls do dump guys for this.
Then we were completely out of each other’s lives. I stopped thinking about her entirely—save for those random moments I’d spot short brunettes reading on library stairs. I spent the next four years dating other people, with some hits and many misses. One woman stole a couple hundred dollars out of my checking account and got engaged to another guy while we were living together.
Swetnick said that Kavanaugh and Judge attended a party where she was drugged and sexually assaulted at the age of 19, but added: "I cannot specifically say that he was one of the ones who assaulted me. But before this happened to me at that party, I saw Brett Kavanaugh there. I saw Mark Judge there and they were hanging about the area where I started to feel disoriented and where the room was and where the other boys were hanging out and laughing. I could hear them laughing and laughing."

HI Sara…sorry for your pain. You will benefit by picking up a copy of my ebook, Ex Boyfriend Recovery Pro. (go to website Menu/products link). It is very comprehensive and can cover so much more helpful information that I can here in this forum. At a minimum, I think you both needs some space and time away from each other to work on things and let the emotions subside. The key is your own self recovery and you will learn more about that and why its so important. So go take a look at some of the resources here on my site!
Don't make the same mistakes. Remember that reflection period after your break up? Well, it should come in handy now. When you're with your boyfriend again, remind yourself of what went wrong and try to prevent it from happening. If the problem was that you fought too much, then remind yourself to calm down when you have the urge to pick a fight. If your problem was that you were mean to his friends, try to be nicer, this time -- your man should be worth it.

You are so amazing and spot on and absolutely gorgeous! Excellent article!! Want to brief you with my situation. Dated a guy 5 yrs ago went on 6 dates and we connected well but I never had sex with him. He made all the effort but he’s a business guy and I was a student And he ended things since I was demNding for his time. We got back a year after and same situation. Now I’m a working surgeon grown woman. After 5 years he sends me a text on this year Valentine’s. I just got out of a relationship then. We decided to meet and it was my bday that week. He bought me a Chanel bag and took me more shopping. Had dinner at my favourite French place. Stayed in a suite. We had sex for the first time ever. Was nice and intimate. Since then he texts me everyday 3 times a day and made plans to meet me again in 2 weeks. I live 4 hrs away so he came to see me last weekend. I arranged a lovely suite on the beach and we went out for lunch played golf. He texted me saying he appreciated the effort I made and had a good time. After that he’s been distant. Not as much flirting. Btw he has a 2 yr old son he’s busy with. Single dad and has a nanny over the week. Weekends he’s full time dad. Anyways i texted him yesterday we flirted a bit. Made little small talk and he was busy traveling. Asked him he’s been bit mellow and is everything ok with work? He said all good thanks. He did say he hAs a lot of work to be done before his trip next week…No more good morning msgs or night msgs. He’s making a trip to Dubai next week with his son so surely won’t hear from him for a week. But the day before he was leaving I sent a text saying hey just wanted to know as we are adults and be honest with each other. If I’m going to invest on time and according to your busy schedule and being a single dad and if I’m going to wait for you to come back from the trip, do you want to be exclusive and date or date casually as sex buddies? So he answered saying Hey, firstly i’m sorry if my yummy mummy comments upset you – they were never intended that way.


Hey! I can relate, BUT rather prefer to choose to be happy. Although it’s hard at first, but once you get the hang of it, it’ll be a breeze. Just a few suggestions…try smiling no matter what, even if you feel phony at first, just DO IT! Nike says that. Then sing happy songs with positive lyrics that make you happy, like “Wistle a Happy Tune”, “Singing In the Rain”, “My Favorite Things”, “Something Good”, etc., anything to focus your mind on positive things. Then surround yourself with people who truly love and accept who you are, basically HAPPY AND POSITIVE. Please do yourself this favor. And start saying good things to yourself. Appreciate, love, and accept yourself the way God created you: beautiful, whole, naturally warm and happy person. Good-luck and stay happy the rest of your life… ;)


You're still going to have to go into no contact if you want to win him back eventually, because he probably has an extremely negative opinion of you after everything that has happened, and is also very likely to be exhausted from the relationship hence would feel that he wants nothing to do with you at this point. You have to give him some space to let go because you contacting him right now isn't going to change his mind. Even if he moves on, you can always re-create the emotions and spark he once had for you, but it definitely wouldn't work at this point.
There is usually an underlying reason for his sudden change in his behavior. It's something you may have to figure out if you want to win him back, and if it's something that can be resolved or not. Often, it may be a sudden incident or stress in a person's life that causes them to act this way. There's also a chance that a third party may have been involved, as these are among the common reasons for someone to break up with their partners.
I understand your urge to remain in contact with him for fears that he might move on but right now, it would be better to give him some space to breathe while you spend this time making positive self-improvements and working on the issues that caused the relationship to fall apart. The constant fighting could have caused him to re-examine the decision to remain serious and committed to the relationship, especially if he wasn't happy anymore. You're going to have to identify the root cause of the fighting, and avoid taking the same steps again. If you still want to send the letter out, I think it would be fine but avoid contacting him before and after you send the letter out.
Another year goes by. It was summer and I was having the time of my life. I decided to take a break from dating and focus on myself. Then I ran into him in Central Park on a Saturday afternoon. At last, he was single and I was single, we were both living in NYC, now was the time. But he didn’t contact me after that. So I decided to contact him. I sent him a friendly message on Facebook and opened the door wide for him to ask me out… but he didn’t take my expertly laid out bait.

My boyfriend and I were together almost a year, we were planning on moving in together with each of our kids, but he backed out at the last second. We spent 6 months apart. Recently he talked to my brother and told him that he loved me, but he said his kids didn't want the move in and he didn't think he had the patience for it. He told my brother he wanted ME but doesn't see a path for us. We are having coffee next week - our first meet up, at his suggestion, but I feel like he is sort of doing it out of obligation. He loves me, he wants me, but he doesn't want the family aspect of it and frankly, I would rather have him in my life that way, than not at all. How do I go about the meet-up, when I know what he is going to say since my brother told me, and give him space but show him that there might be a path for us that we haven't explored? It is a delicate balance of not being pushy, but planting the seeds. HELP!


If you visited this page by searching how to get your ex boyfriend back that means you are emotionally lost and suffering from painful feelings of losing the person you love most in your life. Your heart is broken because you are lonely and you are getting memories of those lovely moments that you both spend together. Now you want to fix your break up, you want to get your ex boyfriend back, you want him to crawl back to you and propose you like he did before but you don’t have any clue on how to make that happen.

My gf of 5 years broke up with me a month ago. We are both 21. She said that she has lost feelings and doesn’t feel attracted to me anymore. She didn’t feel like a priority in my life and that i was not there a lot of the time. I know that i had been very insecure(because of my previous relationship) and unwittingly took her for granted over the past few months(work/college commitments). She loved me to bits and i did too but i’ve really hurt her.


According to The Washington Post, in 2015, the state of Maryland filed a lien against Swetnick's property, citing more than $30,000 in unpaid taxes dating back to 2008. Court records obtained by The Post showed that the total amount owed, nearly $63,000, was resolved in December 2016, although the paper reported it was unclear exactly how. And, in 2017, the federal government filed a lien on Swetnick's property, citing a $40,000 unpaid tax bill from 2014, according to The Post. That lien reportedly was released in March 2018, and the debt was similarly satisfied.
I’m doing no contact and it’s giving me perspective and I’m working on my own emotions and self esteem and realising a lot about myself. I feel like if we both hadn’t been going through stuff and because of the distance. In a way although this is hard I see it as a blessing as it’s made me make changes mainly in the way I feel I don’t think I would have otherwise. I do want to talk to him again and I care about him but doing no contacts as much for him as it is myself. I don’t want to talk to him from a place of blame but one of giving and what I want to give is my confidence, mysetry, joy and best self and love myself completely so I can give them my best self. I really don’t want him out of my life despite what’s happened and am going to work on becoming my most attractive, happy, radiant and confident. You’ve seen so many people in this situation do you think it would be the right thing I’ve ive had and given him more space to talk to him I really want to and what would the best way of going about it?

Clayton has been empowering individuals and couples from around the world to find harmony and authenticity in their relationships. With a background in Professional Coaching and Neuro Linguistic Programming, Clayton takes a holistic approach to carefully reconstructing what is truly possible for his clients. Through his work he has revitalized relationships, brought together lost loves, and witnessed clients find their soul mates. Clayton's content has been seen on Fox news magazine, Huffington post, the Goodmen project and he's even had an article featured on The View.
My bf and I ‘ve been together for 1.5 year in a distance relationship but we both had met each other a lot as he come to visit once a year, and now we just break up for 2 weeks ago cuz of he didn’t have enough time for me then i asked him for break up. After that i realise that i love him a lot and i don’t want to lose him but he said we can’t get through this again because he doesn’t have enough time for me , he need to study more. and during we were together we always flight , but i still chat ask him for a chance but he said he can’t do this again. He said he still loves me but he want me to have someone who can fulfil my need. What should i do , should i start to distance from him? But i feel hard cus we are on a distance relationship.
Forgot to add, we plan to see each other before the year ends. So around November, Part of me is like ok, dont talk until End of September and ease back in Oct/Nov until you guys see each other again. What this article said about friends and family is so true! I have nothing negative to say about my bf. They feel just because he broke up with me that he is supposed to me the enemy. "Forget him!" "Men are stupid" "Thats his loss, he couldnt man up!" "You deserve better" I hold no hate, only hurt & I accept my part in our demise. It literally made everything worse because i do not feel that way.

a. Learning from the affair: Peter wrote out the series of misteps that he had allowed himself to take down the road to sexual betrayal. He listed what had motivated each step — and also what would have been far better options for responding to his concerns at each point in the pathway. He identified the specific situational, thoughts and feeling cues that triggered each step, and the alternative action he would take in the future in response to each cue.
My bf broke with me on the 25/11/2017. he said that “The light of our relationship is dying” then we broke up. we dated before but he dumped me first then he actually fell in love with me, then broke with me after one month (he broke up with me right after my birthday which it’s on the 24th of November) we haven’t texted each other for about four months, but he’s still following me on apps. i really, REALLY love him. i also so hurt myself a lot during that time. i don’t know how to get him back. I’m crazy about him. We also made a promise a long time ago about getting married. We always talked about having children and what to name them. i just don’t know why he walked away from me

My 3.5 year relationship with my girlfriend ended a week ago when she suddenly broke up with me. We are both divorced with kids and live in the same neighborhood. I have accepted much of what she said as my fault and am going to therapy and have joined a gym to get myself in a good place. I was emotionally withdrawn and ‘cold’ without realizing it and want to improve that for future relationships (with her or anyone). The major complication I think is with her 16 ½ year old daughter, who I sense was on the receiving end of when she was upset. I believe now this greatly contributed to the issue and without my being made aware, I didn’t have an opportunity to improve so it continued and the daughter is not seeing me as a positive future presence in their future.


For the past five months I have been rebuilding attraction. Very successfully, I might add. It’s been taking longer than expected, but the results have been good. We are at the point, or we WERE at the point (more on that in a bit) where we would be free for each other at any given time. We were texting and talking on the phone every single day, and seeing each other at least once a week. I had finally broken past the barrier where I can be as affectionate as I like, including little random pecks on the lips, and cuddling on the couch making out here and there during movies. We had sex for the first time again. It was great, and she responded well.

Get Your Ex Back In A Long Distance Relationship


Here’s the thing about relationships — they require another person with their own opinions and feelings. "I also like to get my clients to appreciate that your ex is a free agent," Engler says. And your former flame’s ideas about the breakup may not match your own. "You need to give your former partner space to make a decision," says Stubbs. "You have to respect their autonomy in regards to their feelings and timeframe." In other words, while you may have easily come to the realization that you can’t live without them, they may not have the same feelings about you.
You're probably going to have to give it a little more time, before trying to contact him again for an answer if not he may think of you as too desperate. Often though, a guy wouldn't really 'think' about it, but instead shut off from the negative thoughts and distract themselves with other things so you'll probably still have to check in eventually. You're also going to have to understand what made him suddenly feel this way (that you're both not going to work out), and if it was something that happened overnight or were there underlying feelings of unhappiness on his end that led him to build his thoughts in this manner.
Hi me and my boyfriend of ten years have been broken up for about a month and a half he moved in with a woman only two weeks after The Break-Up so I think it's a rebound relationship not sure if he was seeing her on the side but they both said not but anyways he spent the night with me a month after we broke up and yes we had sex he also said that he loves me and was coming back home he just need more time but he left that was 2 weeks ago and hasn't even called me or tried to see our 2 children I'm very confused at this point is it normal for this to happen? Our problem was that he drank a lot and he didn't spend time with his family so yes I fussed about lot but I have had time to think about it and realize the more you fuss about it the more they Rebelle and do it anyways so I'm willing to just let it go and let him see that it's not a good thing on his own one more thing even though he's in a relationship he told me that I was his and that I better not date anyone else what do you make of all of this please help me figure out what is going on in your opinion could it be possible it's because I made a fool out of my self when we first broke up?
The process of getting back with an ex is not always easy. If it was you wouldn’t be doing research on the internet and you wouldn’t seek the help of relationship experts. One of the most challenging aspects of this process is the need to be self-critical and to constantly ask yourself the right questions to make sure that you act the right way and not fall into any of the pitfalls along the way.
But going through difficulties is what gets us in touch with who we are and what we’re made of. This sort of growth and self-discovery is invaluable. Breaking through that feeling of “I won’t be able to survive without him” and then discovering that you can will make you realize how strong you are, and as a result, will help build your self-esteem and give you that amazing “I can get through anything” feeling.

For the past five months I have been rebuilding attraction. Very successfully, I might add. It’s been taking longer than expected, but the results have been good. We are at the point, or we WERE at the point (more on that in a bit) where we would be free for each other at any given time. We were texting and talking on the phone every single day, and seeing each other at least once a week. I had finally broken past the barrier where I can be as affectionate as I like, including little random pecks on the lips, and cuddling on the couch making out here and there during movies. We had sex for the first time again. It was great, and she responded well.

Get Your Ex Back In A Long Distance Relationship


Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.

Get Ex Back When It Seems Impossible


Didn’t talk for a day. And I felt bad. I thought maybe I should wait a few days before I apologize. You know, let the fight fade and have her miss me, much like the no contact period. But I thought, I dont think a second no contact applies here... so i simply messaged her that i was sorry. She ignored my message (left me on read) leaving me feeling like shit. Hours later she replied. Simply said “its ok”.
I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 

This is eerily similar to the EX2 System, but can yield results. As an actual person that's used the method, I got stunning results after only a week, however, I should have pushed it out another week and it would have been much more effective and could have resulted in us getting back together, rather than meeting up and having sex in my Mustang one last time.
Español: recuperar a tu ex novio, Português: Reconquistar o seu Ex Namorado, Français: récupérer son ex petit‐ami, Italiano: Riconquistare un Ex, Deutsch: Den Exfreund zurückbekommen, Русский: вернуть бывшего парня, 中文: 让你的前男友回来, Čeština: Jak získat zpět svého bývalého přítele, Bahasa Indonesia: Mendapatkan Kembali Mantan Pacar Anda, Nederlands: Je ex vriendje weer terugkrijgen, العربية: استعادة حبيبك السابق, हिन्दी: अपने एक्स बॉयफ़्रेंड को वापस पाएँ, ไทย: กลับไปคืนดีกับแฟนหนุ่มคนเก่าของคุณ, Tiếng Việt: Khiến bạn trai cũ quay lại với bạn, 한국어: 헤어진 남자친구, 다시 잡는 법
Alright, its been already over more than 30 days of no contact rule. None of us talked to each other since we broke up. And we actually saw each other on the street once, and we exchanged a warmth smile. Im still thinking about the excuse of my getting my stuff back from him, to see him. I thought of something like this " Hey, I'm sorry i couldn't contact you earlier about my stuff (because our last convo ended in which he wanted to know which things i needed that he would send them over to mine). Do you think we can meet to get them back? Or if you don't wanna see me, i'll give you my address."
Omg I’ve been doing everything the wrong way. I moved out of m bf’s after we got in big argument cause I got home from work late. When I was actually at my therapist office asking for advice how to communicate better with my ex. Long story short, he got mad cause I deleted text messages that day. Ever since moving out he has “trust issue” so it’s been up and down. This is the longest we’ve gone without communicating or hanging out. I feel like he feels he has me so secure. I also have the messages he got so mad that i deleted i tried to show them to him but he won’t see them, I think he knows he over reacted and doesn’t want to see he was wrong. Sometimes i feel like just sending him the messages.. should i?
Most men think first with their egos, and you can use that typical male psyche to find a place back in your ex’s heart and mind again. All human beings have an innate desire to feel wanted and appreciated for what they are. Your ex-boyfriend wants you to want him – even if he took the initiative and ended your relationship. This comes across as extremely selfish, even though it is not intended to be. Your ex has actually built up a lot of their self-confidence on your behavior up to this point. Your ex is counting on the fact that you’re going to pursue them, and they’ve based a lot of their self-confidence on this one, clear assumption.

As with all other events that may have a past involvement regarding the two of you (Valentines, birthdays, New Year's), contacting her soon after starting NC would probably come across as desperate and an attempt to try winning her back in her eyes because she currently has her guard up against you. At this point, only you would think it's rude not to wish her on her birthday and she wouldn't expect you to. You could read this article for more input regarding this matter.


I met this guy on holiday and when we both returned to our prospective countries ( 1-1.5 hrs away by plane) we stayed in contact with each other. Over the last 6 months I’ve used your tips whenever he pulls away emotionally ie not texting back or initiating conversation and it works really well. The problem is He’s constantly wanting to talk dirty or about phone sex etc, which is fine and I like but I just want to see him again or at least know that he has plans to see me again before I oblige. I haven’t said this to him, I just avoid the the phone sex suggestions or make a joke whenever they come up but this really annoys him and causes him to pull away. He doesn’t say it but his actions suggest this. We are in another cycle of him pulling away as a result and i’ve Sent him a couple of messages to reach out but received no reply.... Help, I really like this guy, we have a strong connection and I would like this to go further but he’s now in his cave, only, this time I worry that he won’t be coming out, for me at least, this time
Marriage is a tricky one. After years of being together it can seem monotonous and boring. People settle into a routine and then start to resent eachother after a while. A marriage takes work, from both parties. The trouble is trying to get that other person to want to want to work at it. No mean feat. If you are a woman it is all about understanding the male mind and why they do not want to open up and talk. You have to use the male lingo to get any headway here.

So I (F -30yrs) and my bf(27.5yrs) have been dating for 13 months. Unfortunately he brought up to break up recently:” I’m not moving in. I’m not looking for long term.” The thing happened back to September we basically had fights every week although we also celebrated our 1yr anniversary, my bday, and his family being in town all sort of fun stuff in the past one month. I brought up the topic of moving in together two weeks ago since I’m preparing to help my parents with their mortgage. And my bf is studying for an exam and his exam date falls on 10/27. We don’t have a lot of time to hang out that’s why I asked to move in to improve our relationship. Unfortunately all these things add up and stress him out: stupid fights, moving in, exam, etc. he came over to my apt and we talked through to just have it as a break. He replied:” make more friends during this break. Don’t text me at all. I will give you some feedbacks in between but I can’t guarantee we will get back together. I don’t care if you are seeing anyone else. Study is my top priority and I would see someone else if I have time.”


Just stop, and imagine the very man who just before didn’t want to be with you and even told you that he doesn’t want you in his life, turn into a romantic Casanova who won’t leave you alone and literally yearns to be with you. What if you were able to make his heart pound in his chest and feel a special kind of desire for you each time he thinks about you? What would you give to be able to have this effect on your ex boyfriend the next time the two of you meet?
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I've finally decided to calm down and stop pushing and go no contact and try to attract him back... but what I don't understand is....if he does come back ... how do people get trust back after something like that? How do people forgive their best friend and greatest supporter for suddenly dumping them and refusing to say why, even when they saw that not being given a reason was killing them? How do I ever feel safe with him again after that? How do I ever get over the really mean things he started saying during our post breakups fights, like that he might never see me again, or that his job and hobbies are more important to him than me? Even if he was just being mean I'll always wonder if he meant it now. How do I ever feel safe with him again when he watched me have a breakdown over our breakup and wasn't there for me and was still mean?
Today I asked if I could call him to ask him about a few things I know he knows much about and likes. . He said yes and I called. He was a bit on edge at first but then we talked like we did before breakup and he was talking about some improvements he had done in his apartment and that he's waiting to get accepted to school etc. it was a nice talk, after a while asked him if I could come over some day to pick up my last stuff at his apartment and that's when it escalated. He got upset, wondering why I hadn't said something about those stuff before and why I was asking for them now and if I wanted my things I could pick them up outside his door when he's not at home. I tried to calm him down, and we agreed that he would contact me when I could come and get the things. The call didn't end... well according to plan. What should I do? I have also asked him twice before in texts if we could catch up for a coffee at some point,: He has been positive and said "well I'm busy today but maybe another day" or "I'm busy right now but another time? let's talk about later."
Peter did a lot of studying of couple skills on his own via books and a website.  At the same time, he had a therapist for guidance when he felt stuck and to help him with insights and deeper subconscious change.  Finding a therapy professional to help you through this kind of crisis can be helpful, provided it is a therapist who helps you to see and rectify your relationship mistakes.
I was devastated for a few days and cried and begged and pleaded but afterwards I realised it was a stupid idea. Then I started accepting the break but still had thoughts like 'maybe his depression affected his decision' or 'maybe when we meet, he'll rethink it.' He was academically smart but not emotionally smart and I was the other way. It took him a long time to figure out that he liked me too when we were best friends. I also realised it's a stupid idea to think that way because he made his intentions clear for now. I apologised for my actions after the breakup and told him that I'll try my best to be his best friend but...
Don't put too much pressure on yourself. Though you should avoid making the same mistakes, if you're constantly obsessing over not making them, you won't be able to enjoy the relationship. Just have fun and try not to think about it too much unless you're having a conflict. If you're so worried that you'll lose him again every step you take, you won't be able to live in the moment.
Hey Ryan, thanks for your answer before, just to let you know I failed to reach the 30 days no contact.. We spoke and we fight again.. This time it was even worst.. I cheated on her on a one time thing (Worst mistake of my life I swear) she knows and I decided to come clean to her, thing is for me lying to her she says it is too late for us to get together again or to trust each other again.. I show her the journal I was writing on her name with everything I'm feeling.. She understood a bit better but the bottom line is that she doesn't want anything to do with me again.. Fact is, I would do whatever it takes for a chance with her, I love her and I was really idiot to to what I did, I owned it and I admitted, Apologized to her 100x times, yet I completely understand where she is coming from and why she doesn't want anything to do with me..
Right now, give him the space he has requested for and spend this time doing what his friend had advised (working on yourself and making changes to your life). You can't control the timing on when he reaches out to you, but the least you could do is show him that you're sincere about making it up to him and have made efforts in taking the first step forward. He may not forgive you entirely, but at least he knows you're sincere about fixing things and may decide to give things another shot.
I’d also love your opinion,I was with someone for a few months and I really feel there was a good connection I felt something special. We met in the city I go to university at but he lives in another city. We texted and got on well there and then we met and things were just as good in person and it began from there. He’s been having a bad time in a lot of ways with family problems work etc and has been very down for months and pulled away a bit and I think because I found the distance hard and not really knowing what was going on I reacted badly and also had some problems of my own so was in a stressed frame of mind,I became needy and angry and upset with him and pushed him away more. In my opinion we weren’t seeing each other enough but I wish I’d been a bit more patient and just seen where things had gone.He’s said he only likes me so I know it’s wasnt that he didn’t have feelings but I pushed and pushed and ruined things. We’ve both said we need space but it ended in an argument.
Hello, my Girlfriend and I Broke up sept 28 2018, before our anniversary. we end our relationship very smoothly but. at the same day. she start calling and texted me. and I answered it.. and after in a few hours. she didn't event answer my call or text. then I persuade her. but i stop it in a few day. then our anniversary (oct.5) I tried to invite her, and give another chance, yet she said no.. I didn't enjoy my getaway. I thought just a glimpse I can forget her or not able to think about her.. but no... after my getaway. I go to her place and beg, to be together again. and I kneel to her. cry like a pathetic loser, and tried to attempt suicide in front of her and hit my head at the wall.. then she mentioned that she already have someone that she like and understand her she kick me out in her place without any sign of emotions and told me that she will call a cop for bothering her.. and I left her and still begging.
You would probably have to respect that decision and consider walking away from things because right now you're the third party, and while it's no fault of your own for falling in love since you didn't know, given her history with her boyfriend of 3 years, she's probably going to choose him at the end of the day, and anything else you do from now onwards would paint you as the bad guy.

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Throughout the month of March, my other co-workers started to bring their friendship to my attention (which didn’t help my feeling of jealousy). It even went so far as our boss (and friend) pulling him into his office to tell him that it was not ok how much of his free time he was spending with this girl and how bad it looked. In my ex’s eyes, this just made it worse. It is like when you tell a kid not to eat a piece of candy, all they want to do is to then eat the piece of candy. Now, I am not the kind of girl to tell someone who they can and cannot be friends with. But when that person is a good looking single girl who follows you around like a puppy dog and showers you with attention. Yes, that is going to bother me. Especially when she does it in front of you. And yes, it is hard to hold the jealousy back sometimes. He could see that I was uncomfortable. But really, he shouldn’t have put me in the situations in the first place. And still, he made me feel as though it was my fault that I was having these feelings…
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Hello. I broke up two weeks ago with my boyfriend after 5 years. we were living together so its much harder since he left the house. Its my fault, he doesnt trust me know but we also had a few communication problems and he is aware of these as he told me but he doesnt want to give another chance. I dont know what to do, i really want to show him that we must give it another try since we know our mistakes and we had a beautiful relationship all this time we were having fun, trips all the time, i know my mistakes know that i can think clear, i dont want to end up without give it a try. What should i do?:/
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(
Stop being jealous. Being jealous will get you nowhere. Jealousy is associated with fear and anxiety, two unattractive traits to have. Plus, what you're non-verbally telling her is that you want to control her. No one wants to be controlled. So learn to fight your jealousy if you can, and focus on being non-threatening. You'll get more bees with honey than you will with vinegar.

Me and my girl were together for a 1 month but not officially. We both say “I love you”, we cuddled, hug, kiss, go out together, everything does like it is relationship kind a thing. At first all things were fine but there are some imperfections and flaws of mine, like not giving her enough attention, not communicating about our needs and wants, and acting like a jerk sometimes that she accepts it at first because she loves me. But things get out of control, I repeatedly started those things she doesn’t want me to do again. I screwed things up over and over again, she gets really angry and said i was too immature of my age, btw i’m 19 yo and she is 18. At the end of the month she started to act cold and i am comforting why did she acted like that she told me that she didn’t like my behaviour and got turned off by how i act, she even felt sorry for getint tired of us because of my behaviour. Then she reason out why it came at end then i went nuts, begging, pleasing, that i am gonna fix it right away and begging her to stay. I got no reply. Should i pursue her? Or move on and improve myself?

I work on myself everyday (some days I fail). Trying to extract my self-esteem, self-respect and dignity from what seems like the other side of the universe. I go to therapy every week. I stay in most nights, I’M starting to get out more. But most importantly, I DO NOT AND WILL NOT contact him in anyway shape or form. He doesn’t deserve contact from me.


It's best to admit your mistakes. You'll need to forgive yourself for your part in the breakup, then move forward to seek his forgiveness. If you lose your temper and say things you don't mean, pull yourself together as quickly possible and apologize sincerely. There is nothing weak or demeaning about apologizing. On the contrary, it shows strength and good character. But when you apologize, be sure you mean it. A disingenuous apology is worse than no apology.
Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!! 

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