You romanced her once already, but that doesn’t mean you get to go from zero to 60 without even getting behind the wheel. So propose getting together—not moving in together. Says Seattle-resident Adria, who took her ex back after a nasty breakup: “He apologized out of the blue after three months of no contact and was very respectful of me. He wasn't pushy about getting back together, which would have been a red flag in my eyes.”
I know.  You are thinking to yourself, “look, I came here to find out the fastest way possible to get my ex boyfriend back where he belongs.  I have to have him back”.  But trust me, things are probably pretty crazy right now if you are just coming out of the breakup, so don’t make it worse by rushing through things, being overly impulsive , and doing or saying something you will regret later.
Peter also switched from "awfulizing" about his work situation from a stance of helpless victim to taking a problem-solving stance. What could he do to find a more positive work situation? He began networking with others in his field, stumbled on a job that sounded far more suitable, applied, and at this point is looking likely to get the position.  
Note also that therapy is virtually always more potent if the couple goes together for some of the sessions. Paulette, after initial reluctance, decided to schedule sessions with Peter's therapist as well.  They sometimes saw the therapist separately, and sometimes together which helped them to recognize and rectify the problematic patterns in their prior interactions.  When both partners participate in a process of growth, the odds zoom up that the outcome will be positive for both of them.   

What To Say To Get Ex Back


If you feel that he is unable to give you the attention you need, perhaps it would be better to focus on moving on as he may not be right for you. However, if this is a temporary phase and you think that it would get better, then maybe giving both parties a break right now by doing no contact would be good since it allows for some breathing room and for him to focus on what he needs to do right now, while you figure out whether his lack of attention towards you is something you're able to accept.

Get An Ex Back Who Has Moved On


If you want your relationship to get back on track, then you need to be humble and accepting what happened. You can’t get your ex boyfriend back by pointing fingers at him. You have to be humble throughout the whole discussion as this is the best approach to tackle this situation, and it will make your ex comfortable with you which will mend broken hearts.
After one year, we moved in together. We both were ready for it. And let me say, he was the easiest and most compatible person that I have ever lived with (and I have had around 15 different roommates in 5 years). We never bickered about anything, our relationship just felt more important to me to let little things get in the way. Summer was great, we spent almost every free moment on the lake, enjoying each others time and relaxing. Once ski season started, we sunk into a routine. I did not have one day off (except for Christmas and New Years day). This did not leave a lot of “US” time. I see that now. However it would not have made much of a difference since he coaches on the weekends as well. I had never really experienced the “Honeymoon Phase” before. I have been in a couple other relationships before however those just didn’t work out for other reasons.
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(
Hi! I was dating this guy (unofficially because we never really discussed labels) for about a month. He’d text me every single day and we’d talk for hours. We had amazing chemistry and common interests. He said he found me very interesting and he’d always ask so many questions about me. We hung out a handful of times and had a great time together (no sex -although we did get somewhat “intimate” during our last date). After I got home that day I sent him a message along the lines of “I’m not a F**k buddy” because it seemed to me in that moment that all he wanted was to get physical. I immediately regretted the message because I realized how mean and out of the blue it’d seem to him (plus, he hadn’t really treated me like someone just you want to sleep with). However, he read the message before I could delete it from the WhatsApp conversation and everything changed at that point. He got upset and shot down, I panicked and sent him more messages and called him about 6-7 times during the 24 hours that followed. I wanted to verbally apologize so badly. When he finally answered after two days he told me that he “wasn’t as interested as he was before” and that he had ended longer relationships because of the way someone spoke to him. He also said he missed his friends (he works a lot and only has free time on the weekends) so he’d prefer to hang out with them. He said we could still hang out because he finds me a very “unique girl” but essentially made it sound like it’d no longer be a priority of his. Hearing all of this broke me in pieces because I really like him and any form of rejection is always hard. I didn’t yell or call him names or anything, I just apologized and told him I understood what he was saying. After that conversation I did no contact for 10 days (fearing that doing it longer would not be a good thing since our relationship had only been going on for a month) and then reached out to him via Instagram message. The message was short and relevant (about some interest of his) and he replied immediately, we engaged in some conversation via message about some things I’m doing at the moment .. and then that was it. I reached out again after two days with another “non threatening” text about some specific thing I’m doing now during my vacation.. but this time he didn’t reply, it’s been a whole day and he hasn’t even seen the message (Instagram shows that the message has not been seen). So now I don’t know if I did too much by initiating that second attempt to reach him. I’m really lost because most of the advice I’ve seen out there focuses mostly on couples who’ve been going out for longer than just a month.
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But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.
Hello I was with my ex girlfriend for 4 years we are in early twenties{23 and 24}. We were in passionate and loving relationship where we were speaking we are love of each others live, that we are soulmates and will be together forever. We have been fighting often not like everyday but for sure every week. Once after a fight she told me she wants a break but we were goin to the camp with our friends and told me she wants to speak after that camp but dont wanna break up and want to be there with me. On the camp she completely ignored me and spoke with everybody including some random guys except me I was very frustrated by this and we had fights. After this she said she is sorry and texted me that she wanted to save our relationship and that we are going out after a week to speak. She came she said its to late to save something and wants to break up. I took it really hard and she too we were crying together. I didnt contact her for 2 weeks but i seen her in town with some guy I chatted her and she called and told me we can meet in one week. After one week she cancelleda our meeting told me that is useless that i should move on and she said she have something with some guy {she promised they didnt kiss or sleep together yet)I deleted her from facebook and instagram she texted me next day why i did that. She she still checking my my stories on instagram after i deleted her. I asked if she will call and want to talk about us someday in future she said she doesnt know. Last thing i told her that if she is going to have something with that guy to never contact me again and that she lose me forever. I dont want to lose her want to get her back and dont want her to end up with that guy. Please help. Thank you. Thomas
Similarly, if he’s getting your attention, praise, sex or whatever just because… even with bad behavior, there is no incentive to want to get you back in an official way. There is no reason he would do anything different than he has been doing since what he’s been doing so far has worked well.  In addition, giving in to him and giving him everything he wants just makes you look needy and desperate.  He might be thinking, if she is so desperate to have me then maybe no one else wants her… and if no one else wants her… why should I?
Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.
Stop replying her at this point, and go back into NC. She is dating someone new right now, as well as living in a different city from you. Harping on things won't change the situation so instead, go back into NC (properly this time), and learn to accept the breakup, stabilize your emotional state, and make positive changes in your life. Only when all this is done should you consider reaching out again and may stand a better chance at winning her back.

Given the length and seriousness of your relationship, there's definitely still a chance. You just have to give him some time to let go of the compiled negative emotions he may be dealing with right now that translates into resentment towards you. In the meantime, it's best for you to also spend some time addressing the aspects of the relationship that you contributed in turning it sour, and improve on those aspects, so that when either him or you reaches out down the road, these changes you've made gives him a good reason to come back. Our EBP Advanced System will go into depth and teach you how to deal with these issues and pick yourself up emotionally once more, so that you come out stronger. It will also teach you how to proceed with your actions in order to win him back and the changes you need to be addressing in order to make things work.
Most girls are attracted to the alpha male for deep biological reasons: They believe he can provide for them better, protect them better, and give her biologically fit children. Even if you don't think that alpha males are your ex's type, subtle changes might work on her: pump out your chest a bit, make an effort to work out your arms and thighs, and project strength.

Why Do I Get Nervous Around My Ex Boyfriend


“She noticed that I have been taking steps to improve myself. She said that she wants to get back together but is not sure if we will repeat the same mistakes. She felt that she was also responsible for the bad arguments and she wants to improve herself as well. We are planning to meet up and discuss it soon. Maybe we will go for couples counseling.” – Terry
Males can sometimes have this tendency where we internalize our thoughts and emotions too much, that something may be bothering him but he never said it out, and in the end only acted upon his feelings without really giving you a chance to explain or understand what was going through his mind. Perhaps you could ask him and try to find out what it is, and whether its something that can be worked on together.
Hi Desireen. Nope…you are not crazy! You just want to figure out how to make things feel better for yourself and improve your chances. Its OK that you may have made some mistakes. He made plenty to. We all do. What matters is going forward and what you do. So its good to have an ex recovery plan, both for yourself and also doing things to optimize your chances of getting your ex back. My program is all about that. Go to my site’s home page to learn more about my ebooks, tools, resources, and many other things!

Tell her in person. Set a time to meet in a public place, or a place that you know she'll feel comfortable in. When the time is right, say: "I know I made some mistakes during our relationship, and I wanted to take full responsibility for those. I shouldn't have done [whatever it is you did] to you, and I feel horrible now. But the biggest mistake I made was losing you. I don't expect anything from you, I just want you to know that."

If he has met a rebound, he would care less instead about you coming to pick your things, but the fact that he reacted this way means there's a hint of feelings remaining (whether it's positive or negative is yet to be determined) and does not seem ready to face you yet. Perhaps continue to keep things on a casual note, and subsequently first address the relationship and why it failed before proceeding with collecting your stuff or meeting him.

How To Get Your Ex Boyfriend Back From His Ex Girlfriend


If you want your relationship to get back on track, then you need to be humble and accepting what happened. You can’t get your ex boyfriend back by pointing fingers at him. You have to be humble throughout the whole discussion as this is the best approach to tackle this situation, and it will make your ex comfortable with you which will mend broken hearts.
Then I tried to write him and tell him we need to get back together. But it was too late. I met him and he said he was sitting with a girl friend which he didnt talk to since our last breakup. He said our relationship was a total disaster, that it cant work. That he tried everything he could and swore that if the last time we cant make it go so thats it. He told me hes not going to come back with me and he is really happy by himself. Then he said that he doesnt love me, that he thought he did but he was wrong. Hes not even going to come to Ozzy Osborne concert with me and didnt want to give me my ticket.
Hi Sophia! I am sorry your ex is being abusive to you. You don’t deserve that. No one does. It sounds like he is being manipulative by trying to talk you into getting an abortion as a requirement to see him. The double messaging seems to be his way of trying to control you. You should consult with your family, your physician and others you trust before you do anything around an abortion. Do you really want to be with this guy? I do think No Contact would help you heal and gaining some perspective about what is important in your life.
So ive been dating a online boyfriend for 1 month and last night we ended because I used a fake picture now yes I guess I catfished him. But not my point okay so he told me thst I should not lie and stuff like that but I couldn’t have the ? to tell him i was fake last night I did it because I was quilty for not saying anything in the beginning so right now idk what I am supposed to do can you help me plz I don’t wanna be deppresed or without my ex boyfriend I want him hack really really really really really bad he means everything to me and I lost everything last night and since last night Alex my ex boyfriend hasn’t contacted me in any way ajd im upset that I l7ed to Alex If you can help plz do I just want my EX BACK!!!!
Hi, I had been dating a guy for 2.5 years, he’s a Muslim and I’m a Christian,during this time he was completely in love with me and he has done a lottttt of things to keep me happy and to show how much he loves me... because he was never like this and I could feel it and even his family and friends had told me that he has never been soooo serious before for any girl and I myself felt his love for me then... and I had amazing connections with his family and even most of his relatives side knew me.. though we used to fight a lot we always managed to get back and love each other more.. but the few days before the breakup we had been fighting and that is when he went to his cousins place far from where we live .. he stayed at his ex’s place who is his cousin and he had dated her for 2 years before me ... and he suddenly started getting feelings for her and they were so strong that he went and told her mom that he wants to get married to her and even kissed her and stuff ... but then after he came back from there he has ditched her a million times already by kissing me and getting physical with me and even after that girl knew this she accepted him like twice .. and when there were problems in their relationship ( now it’s almost 2 months since we broke up and since he’s got into a relation with her ) he used to come to me asking if I will or will not give him another chance and that he loves me .. this has happened twice and both the times I used to agree and then we used to get physical ...I have come out of my country that means we don’t meet and he doesn’t even talk ( I have broken 4 rules which are mentioned above because I hadn’t read the article before) so now my ex says he doesn’t want me at all and he doesn’t love me...and again their marriage is fixed like they say they’ll get married after 5 years once he has achieved something in life ..both of us are 20 and his present girlfriend is 18...in this situation where families are involved and where he claims to love her soooo much will is till be able to get him back? Please help ... is it still possible ?
I am chief ifadaisi Babaikuku +2348107308707, from bendel State I’m one of the powerful spiritualist that offer both African and White witchcraft Spiritual spell as well as its removal. Contact me today for solution to the following: Making money with animals blood, Low sperm count, Hepatitis B, High blood pressure, Financial problems, Traveling issue, helping of students, political issues, Purification and Spirituality, promotion in your place of work, getting a new job with better pay, getting your ex back, winning court case, making your husband or wife yours forever, if you always have bad dreams, if you want women/men to run after you, If you want the fruit of the womb a child, if you want to be rich, if you want to tie your husband/wife to be yours forever, If you want to stop your Divorce, Marriage Spell, Miracle Spell, Beauty/ win a beauty pageant Spell, PROPHECY CHARM, Attraction Spell, Remove Sickness Spell, ELECTION WINNING SPELL, SUCCESS IN EXAMS SPELL, Charm to get who to love , Charm to make your business grow. Call I don’t why is so difficult for you to follow the manager instructions enable you received the money. Call him now today +2348107308707

Getting Ex Girlfriend Back Success Stories


It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won't talk to you, won't be friendly and perhaps won't answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as "Thanks for the quick chat, I have to get to an appointment now". Most of all, realize that if you don't get the answers or discussion you'd hoped for, that it's not a reflection on you, as you've shown much courage, but is about your ex-boyfriend's method of dealing with the situation in his own way and isn't a slur on you.
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This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?
Hi, Me and my ex were together for 3 years and we went out drinking and I cheated on my girlfriend while she was in the room, we didn't have sex but we did do other stuff. I regret it massively and was hoping to ask her to marry me sometime this year. Its been over a week and I have done some of the mistakes of texting her and being needy. I received an email off her explaining to me how I hurt her and in a way shes glad it happened so she no longer has to waste time with me. She has told me on a few occasions she never wants to see me again or for me to contact her. I have recently done the NC rule. Does it look like this is a lost cause or will the NC rule work? How long should my NC rule be bearing in mind she told me she wants no contact from me. I am willing to wait as long as it takes to get her back.
But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.
At the same time, many, and quite possibly most, abusers, are not willing or able to apply themselves to learning better ways. The partner of an abusive individual must look realistically if their partner is one of the subgroup of abusers who does genuinely apply him/herself to making changes, or is of the larger group who are just going to keep returning to abusive and controlling behavior.
Hi - I've been dating a wonderful woman for over 12 years. For the most part, everything was fine but I took her for granted. I was regularly late, my house was a mess and I wasn't always at my best. Never was physically or mentally abusive. I have two kids, not hers, who she loves and I know they love her. My daughters are now 25 and 18 so they've been part of her life for most of their lives. It's been a long month without her and I'd love to know what I can do to fix things with her. I've tried to give her the 30 days away deal and have tried to stay away from her to give her some time.
I’m not sure what to do at this point. I didn’t reply. I havent since. It has been a day. Is there coming back from this? Is the “its ok” a good or bad thing? Could she be so done that this is now meaningless and doesn’t really matter to her? Or is this a positive “its ok”? What should i do now? Should i try to crawl back in? Should i wait a week? Or is it done? Rn i feel I should wait a few days.. but I don’t know.

Questions To Ask Your Ex Boyfriend To Get Closure


"Retrosexual romances" seem to be the hottest hook-up trend out there — courtesy of Facebook and other social networking sites that make it super-easy to reconnect with an old flame. But should you? Diana Kirschner, PhD, author of Love in 90 Days: The Essential Guide to Finding Your Own True Love, shares the deets on whether to dig back into the past, and, if you do, how to work a happy — and sexy — reunion.

Signs You Should Get Back With Your Ex Boyfriend


If you are passionate or gifted about something positive or constructive the odds are that you can seduce your ex again while engaging in that activity where you find yourself in your element! Of course if your ex dumped you because you focused too much of your time on your passion (i.e. your musical instrument) and neglected them perhaps it’s best to try another approach.
Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.

Best Way To Get Ex Back Ignore Them


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You split for a reason…even if it's hazy now. But you and your ex-ex need to face what went wrong the first time if you're going to move forward, says couples therapist Robert Buchicchio, author of Taking Space, and then let it go, once and for all. Try hashing out the bigger points of what you want to do differently this time in a way that isn't threatening, like "It would make me happy if…" and have him do the same.

Psychological Tricks To Get Ex Back


Hello I was with my ex girlfriend for 4 years we are in early twenties{23 and 24}. We were in passionate and loving relationship where we were speaking we are love of each others live, that we are soulmates and will be together forever. We have been fighting often not like everyday but for sure every week. Once after a fight she told me she wants a break but we were goin to the camp with our friends and told me she wants to speak after that camp but dont wanna break up and want to be there with me. On the camp she completely ignored me and spoke with everybody including some random guys except me I was very frustrated by this and we had fights. After this she said she is sorry and texted me that she wanted to save our relationship and that we are going out after a week to speak. She came she said its to late to save something and wants to break up. I took it really hard and she too we were crying together. I didnt contact her for 2 weeks but i seen her in town with some guy I chatted her and she called and told me we can meet in one week. After one week she cancelleda our meeting told me that is useless that i should move on and she said she have something with some guy {she promised they didnt kiss or sleep together yet)I deleted her from facebook and instagram she texted me next day why i did that. She she still checking my my stories on instagram after i deleted her. I asked if she will call and want to talk about us someday in future she said she doesnt know. Last thing i told her that if she is going to have something with that guy to never contact me again and that she lose me forever. I dont want to lose her want to get her back and dont want her to end up with that guy. Please help. Thank you. Thomas
If you genuinely think she's at that phase of her emotions and might move past it soon (you know your ex best), then you could consider reaching out first to break NC. However, if it's simply an impulsive act on her part because she doesn't want to deal with the emotions of a breakup, be mentally prepared that she ends up reverting back to her old negative emotions (resentment, unhappiness towards you, etc) and the cycle restarts itself.
You put your self-worth, your happiness, your dreams and your entire life on the back burner just so you could be with your ex. Sometimes, people do it just to hold on to the possibility of being with their ex in the future. It’s a direct consequence of begging and pleading. It makes your ex think “Well, if you are that desperate to be with me, then you must accept everything that I want.”
I’m not sure what to do at this point. I didn’t reply. I havent since. It has been a day. Is there coming back from this? Is the “its ok” a good or bad thing? Could she be so done that this is now meaningless and doesn’t really matter to her? Or is this a positive “its ok”? What should i do now? Should i try to crawl back in? Should i wait a week? Or is it done? Rn i feel I should wait a few days.. but I don’t know.
There are many, many reasons why someone may choose to explore a reconciliation with their ex. But a lot of the time, those reasons aren’t exactly good. "People often want to get an ex back because they think it will heal the pain they feel in the immediate moment," says Brandy Engler, psychologist and author of The Men On My Couch. "If they were rejected or broken up with, it can be a strong impulse to want that person to accept you in order to heal the wound of rejection." And that, of course, isn’t a good reason to get back together.

How I Get Over My Ex Boyfriend


Before we broke up we had talked about our relationship long-term and we both had the same hopes. Everyone saw our relationship as the real deal, and he even said it too. He said he just needs time to focus on himself, which I understand and that he still doesn't know what he wants. I am hoping that in the next few weeks we are both able to get our heads clearer and he is truly able to think about getting back together while I am focusing on myself. However, I am just not sure if the situation is going to change at all and I don't know what else I can do.
All of the crying, Instagram stalking, begging, analyzing, gossiping, playing detective, pleading and bargaining will get you nowhere and the pity and empathy that you are after will never happen. It turns men off, WAAYYYY off to know that you have such little confidence and such a minuscule life that you’re obsessed with their every move and obsessed with losing them. Men want to feel wanted, not psychotically needed. Beating yourself up is not going to help you either. Are you listening? Either make the mistakes that I’ve made in the past or wake the hell up and give this emotionally unavailable f*cktard a run for his money.
Okay so I'm a week into no contact and I've been ignoring his messages (he messaged me for the first 3 days and now has stopped) but loads of other articles and advice have told me that ignoring texts could make it worse and that I should reply casually but never reach out to them first. But on here im being told that I can't reply whatsoever. Help I really don't wanna mess this up
Let your ex see you having a great time without him. After enough time has passed and you feel that you both got some perspective, you should start giving your ex the opportunity to see you having a great time. Starting going to the parties where he goes, or run into him with a friend at his favorite coffee shop or bar. Don't be too obvious about it, but let him see you with your other friends and remember how much fun it is to hang out with you.
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