Hi Andilla, Definitely, I've seen this work to bring couples back together! That's why I wrote the blog. This is the technique my dad, John Gray, has been teaching with success for over 30 years helping couples reunite. It's not going to work for every relationship - but this is the step I recommend people take if you want your ex back. No one wants to get back into a relationship that doesn't work…people want change, they want assurance of change so that they can trust you again and build something better. When it comes to friends with your ex? That depends on the relationship. :-)...
It seems that he is emotionally immature at this stage and is acting upon his emotions at that point which has caused him to switch between the two of you over and over. The fact that both parties have been readily available for him whenever he feels like this only serves to strengthen his thought that he is able to come back whenever he wants to. I would suggest actually limiting all contact with him and and properly going through no contact this time around so that the 'idea' that he isn't always going to get his way may hit him and that he starts to think clearer on who he actually has feelings for.
The relationship is going really well in the beginning. You are seeing each other often and enjoy one another. You begin to prioritize him over other things going on in your life, like hobbies or nights out with friends. You tell yourself you are comfortable and don’t need to be “out there.” Everything is just the way you like it until… for some reason, you feel him pulling away.
my bf left me for another girl.he keeps telling me that i am nothing to him.he wants to b with the other girl.he has no feeling for me anymore.this has started more than one year ago.by this time he also speak to me but not on his own mood or to rebuild our relationship.he does so becz i request him to be with me at least for some hours or some minute… we talk only 2 or 3 days per a week…but I can’t stay without him I want him back.plzz help me…if this is possible for me to get him back as my bf again??
I’m definitely NOT saying you should have been looking to have a kid with her recently – not at all. I’m just saying that the relationship should have been very gradually progressing into more and more serious territory. Women need to notice this kind of progress because it shows them that eventually the relationship could lead to them delivering what nature intended – kids.
Stop being jealous. Being jealous will get you nowhere. Jealousy is associated with fear and anxiety, two unattractive traits to have. Plus, what you're non-verbally telling her is that you want to control her. No one wants to be controlled. So learn to fight your jealousy if you can, and focus on being non-threatening. You'll get more bees with honey than you will with vinegar.
My ex had consistently chased me for 6 years throughout the whole of school and after, we were always really close friends and i was always too afraid to progress further incase that friendship got ruined. Even in his one other long term relationship he admitted to still always wanting to be with me and even throughout the good times with his ex he still imagined doing those things with me instead. Then after going through a hard time with a previous ex myself and having him support me we began to get close again and eventually ended up starting a relationship. And while at first i was slightly unsure about it, it quickly became clear it was the best decision i’d ever made, he was so madly in love with me and for the first time i felt so confident that someone felt like the luckiest person alive to be with me. He absolutely adored me and treated me like a queen. 2 and a half years later, and only just coming back off a wonderful week long holiday together with his family.. out of the blue, it’s over. Seeming in a bit of a bad mood one day i asked him if he was okay or if i’d done something and got the ‘we need to talk’ text. My stomach immediately dropped and i felt sick, but didn’t want to jump to conclusions and assume the worst. He came over that evening and told me he thought things had changed and that for weeks he’d had this feeling of that ‘sometimes’ he just wants to be my friend. Sometimes?! Even though that morning he’d commented on how it was our anniversary and 2 days previously we had even been on a date night where he’d complained because i had red lipstick on meaning he couldn’t kiss me and asked me to sit next to him in the bar instead of opposite him so he could put his arm around me, not really ‘i just want to be your friend behaviour’ right?
If you feel that he is unable to give you the attention you need, perhaps it would be better to focus on moving on as he may not be right for you. However, if this is a temporary phase and you think that it would get better, then maybe giving both parties a break right now by doing no contact would be good since it allows for some breathing room and for him to focus on what he needs to do right now, while you figure out whether his lack of attention towards you is something you're able to accept.

I don't think you should try anything right now, until you've at least learnt how to stand firm and not let your partner trample all over you. Keep in mind that it always takes two hands to clap in any relationship so it's never completely one person's fault only (even if she tells you so). Unfortunately, as long as you remain like this, she is going to always take advantage of you no matter how many times you get back together with her and she may even think less of you each time. Learn to respect yourself first, if you want to win her back and have her eventually respect you as a partner.


So when I hear someone tell me “I want my ex back because they are the most amazing person in the world and quite possibly my soul mate” I always remind those people that they are pretty amazing too! If your ex fell for you, if you were able to inspire and seduce them the first time around, it means that you have tons of qualities to offer as well.
We lived together only once before this last time, you see his mom was diagnosed with a rare cancer and he and his sister basically did it all(their dad just couldn’t handle it emtionally, I guess. I even helped with cleanings) she died slowly and painfully in the house. While his sister lived down the street with her husband he and his dad stayed there and then I moved in. It wasn’t ideal only in the sense of living under the same roof his mom died and it wasn’t our home, but I didn’t want to say anything cause she was his rock. We had our ups and downs we didn’t necessarily fight (rarely raised our voices)more like bickered and yes I nagged:/

I managed to push him away he has now told me he needs time and space which is killing me inside… We also worked so well together but as soon as we were apart I would think he is cheating on me etc… I now I can see how stupid I was for bringing all the hurt and distrust into this relationship… I just hope I haven’t lost him forever… How are you coping?


We explained earlier how keeping your emotions in check is critical to making this period of no contact work. I know how easy it is to backslide and fall into our familiar patterns. This isn’t just the case with relationships either. Just think about how it normally goes for you when you’re starting anything new: a new low-carb diet, a new bedtime, mediation, a new workout routine, etc.
Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?
Getting back on his feet involved reconnecting with old friends, and making contact with new ones as he pursued interests in activities he enjoyed. He joined a book group, found a place with religious services that he liked. He recalled the sports activities that in better times, he used to enjoy and returned to doing those activities again. Bit by bit, his spirits lifted.
Hi my boyfriend and I broke up 3 weeks ago, for the first 2 weeks he reached out to me a few times all positive and I replied. But i spoke to him on the phone 1 week ago, in which I cried and told him how i felt and that I wanted to be with him and could make it work. He said there was nothing I could do to change his mind, he still cared for me, but didnt see a future with me, and we didn’t have enough of an emotional connection for him. I haven’t spoken to him since, I am worried as he doesnt have any social media he wont be able to see what I am up to and I don’t think he will reach out again to me. Im not sure what the best plan going forward is
It motivated me to search for a job even more, to subscribe to a sport to meet new people and make friends, to give him the freedom and the life he was asking for. A few days after, we went to a party and i gave him his space, made friend with other girls, I was doing great but he started talking with his former booty call right in front of me, which of course, made me feel so bad and jealous. So I ignored him the rest of the night. But I apologised the day after and it was ok.
Just a heads up as this is an extremely important section. Remember when we talked abut how you are going to implement the no contact rule for about a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself!
1. Give yourself some time to grieve. I know how hard it is to be happy after a breakup. I remember I was a complete mess for at least two weeks. I didn’t sleep properly, didn’t eat properly, and I was just thinking about my ex all day. In a way, this period is necessary for you. You give yourself some time to grieve every day. If you want to feel sad and sorry for yourself, go ahead and do it. But make sure you also do something to make yourself feel good about yourself.

Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?
Talk to his friends. If you have mutual friends or if his friends would be willing to talk to you without telling your ex about it, consider asking them what they think the chances are that your ex would want to get back together with you. They are more likely than you to know if he has a new girlfriend or if he's dying to get back together with you.[5]
When I came the next day after crying myself to sleep he was painting in the backyard I did it all by myself, he eventually came in I said I was done he said OK bye, walked me to the door said bye with a blank stare and closed the door behind me. It was cold, I have been so broken ever since. I haven’t tried calling or getting a hold of him, but I am best friends with his sister, and am incredibly close to all his relatives. I have talked to his sister, and his aunt\uncle…huge mistakes cause they told him:/ I didn’t want him to know but I know I was taking a chance. I also spoke with his best friend’s girlfriend which we aren’t close but I thought I could confined in her and ask her not to tell his best friend…yeah he told him. His sister told me…I am beyond broken. I’ve cried everyday, I get anxiety attacks and can barley sleep.

Rose Quartz To Get Ex Back


Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.

Best Way To Get Ex Back Ignore Them


You put your self-worth, your happiness, your dreams and your entire life on the back burner just so you could be with your ex. Sometimes, people do it just to hold on to the possibility of being with their ex in the future. It’s a direct consequence of begging and pleading. It makes your ex think “Well, if you are that desperate to be with me, then you must accept everything that I want.”
Remember; do not talk about the relationship during this date. Just talk about the things going on in your life and ask them about their life. And you actually have to have something going on in your life to talk about. You cannot tell them how you spend all night yesterday watching reruns of Jersey Shore in your bed. This is another reason why completing Step 2 is so important.
My ex and I were together for 7 years. In the first year, he looked at some messages and caught me messing around. But i was a kid (19) and we moved past it, it meant nothing. we've been so happy since then, and i never fooled around ever again. i fell in love with my boyfriend so hard. fast forward 6 years to now, he randomly looked at my chat with a friend while we were in a fight (i know hes never done this, not sure what prompted him to do it this time. everything happens for a reason tho bc this was the first time i had some scandalous stuff in my messages.) my messages showed my recent dumb move, i was pulling this crazy long trick on a friend (it spiraled out of control, i lied about details etc...) saying i was cheating when i wasnt. the lies were elaborate and stupid, where i talked about hooking up with someone when i havent even looked in anyone else's direction in reality. (it's silly i know, but my therapist said it has a lot to do with the meds i was on for adhd recently.) anyways, my boyfriend saw this stuff, and told me i have serious issues and that he cant trust me anymore. has told me to get lost for life. doesnt even wanna talk about it. hes oddly very calm and has told me he wont be changing his mind, this is the end and i should really move on because he is well on his way. we broke up and i did everything based on my emotions, send texts, emails, letters, and begged at his place. he told me if i dont stop he's gonna call the cops, and that none of my crying or begging has any effect on him anymore. he says he thought about what happened and he deserves better and wants to move on. ive been getting help and i really would do anything to have him back. i sent a final 8 pg letter yesterday explaining that i am not a cheater, or a liar, or crazy, and that im getting therapy and making changes in my life, and that i would like to speak to him again when i am better. he texted me saying, "good for you. i hope you make changes and i know you will make someone else happy in this life once u do that. im not changing my mind unfortunately, i wish you nothing but the best, please move on." it broke my heart. we are good together. i don't know how he easily moved on so quick, but we both know he can. he's a mature, principaled man. i'd like to do NC, but I dont want him to move on for good during NC. i know he's trying to cut me out of his life bc he's done with me. but i dont want to lose him forever. hes the love of my life. He loved me and treated me amazing. what do you think i should do?
1. Before contacting your ex, ask yourself two key questions. First, do you truly harbor feelings for him — or are you possibly just bored or sick of being single? Don't go there unless you're positive you're still into him. Second, was your past relationship with him healthy? It's much easier to recall all the great things about a guy than to bring to mind the bad stuff, like how you fought all the time or how unmotivated he was. Make an honest assessment of your past bond to avoid falling back into a negative situation.
Throughout our courtship, I was utterly under the control of my ex-girlfriend. I let her walk all over me. She would call me at 4 A.M. and only stop calling when I answered. Being in college, I decided to drive down south where she lived to see if our relationship could work. I asked Mary to wait for me while I figured it out. She didn’t want to. Obviously.
It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won't talk to you, won't be friendly and perhaps won't answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as "Thanks for the quick chat, I have to get to an appointment now". Most of all, realize that if you don't get the answers or discussion you'd hoped for, that it's not a reflection on you, as you've shown much courage, but is about your ex-boyfriend's method of dealing with the situation in his own way and isn't a slur on you.
"You were right too about how much I coddled my children's mother. The reality is that I was afraid of her.  Just like when we were married I was always trying to keep her from getting mad at me. When I was depressed I had no spine for anything.  That era is over as well.  Now when she calls, I get the facts of who to pick up when and where, and that's it."
So my ex and I were only together 2 months. I know it sounds like way too short of a time for me to feel this strongly, but it was honestly one of those "once in a lifetime" connections. We connected instantly and had a very intense and meaningful 2 months. Out of the blue, he told me that he realized he wasn't happy being in a relationship with me, that he had lost the spark, that we weren't as compatible as he thought. He said it wasn't my fault, I had always been great, he just had a gut feeling that it wasn't right.
Alright, its been already over more than 30 days of no contact rule. None of us talked to each other since we broke up. And we actually saw each other on the street once, and we exchanged a warmth smile. Im still thinking about the excuse of my getting my stuff back from him, to see him. I thought of something like this " Hey, I'm sorry i couldn't contact you earlier about my stuff (because our last convo ended in which he wanted to know which things i needed that he would send them over to mine). Do you think we can meet to get them back? Or if you don't wanna see me, i'll give you my address."

Get Ex Boyfriend Back After No Contact


You have spent a month not contacting your ex. You spent that entire time working on yourself becoming more and more confident as the days past. Everything seemed to be going fine until you hit your first road block with a negative response. Make no mistake about it, negative responses are never good. However, they don’t EVER mean that you should give up right away. It just means you have to be smarter about how you approach things. Lets take a look at a negative response example (from my past) this is a true story.
Thank You! Literally, as soon as I posted this he texted me! Crazy. It was just small talk. He said "Hows life" We've only not talked for 2 weeks. smh So nothing has changed for me lol. Nice to know he's doing well. Im going to read your articles/emails each day and hope I can get my baby again. This time in a new relationship even better than the last and permanently! Thank you for your words. That seems to be what im continuing to receive "Do what you want and makes you happy!" and you're right, Egos are toxic. Im learning so much about myself during this process and it's almost exciting. I still have my sad moments in those feelings of the absence of him but yoga, meditation, reading and focusing on my certification has helped! Im rambling, but im thankful there are positive people out there to discuss exes. They're not all bad, we're all human. Thank you so much!
First thank you so much for this website!!! I found it the other day and it has already helped so much with helping me feel empowered again and work on my own self-care. I love the way you describe everything, even though I am still having a hard time, your posts bring me back to reality and help me to focus on myself and know I deserve better. So the short story is I was friends with my ex for over a year at the same undergrad and we went on a service trip together. We started dating during the summer and it was long distance for about 6 months. All of my friends and I agreed that he was such a respectful, kind, and all around great guy. I thought things were going well, he would tell me how much he cared about me and how he was lucky and glad he met me. I was supposed to go to his friends NYE wedding with him. Two days before the wedding he called and said the military is more important to him, he can’t do long distance, and he hasn’t liked me for the past month and a half even when he came to my family’s house. I was heartbroken and it felt unreal because of all the plans he’d been making and things he’d been saying to me. I didn’t think he was the kind of guy who could lie to me. My friends are saying he could just be confused and nervous about having to start different schooling with the military. It feels like he didn’t even try to fix things and give it a chance. I hate how much he hurt me but I do still love and care about him. It hurts because it has only been 2 weeks and on Monday he sent me a song title (because he used to send me a song of the week) but nothing else. Then the other night he sent me a message on Snapchat but I’m trying really hard not to open it since he would see that I did. I am doing no contact and reading your article has helped convince me that I need to do it for myself and focus on myself not to get him back. I deserve a guy that truly loves me and will chase after me even if times get tough. Thank you for helping me realize this!
We texted incessantly for a month and went on our first date to an ice cream festival called The Scooper Bowl. I missed the train, and we kissed. We began a summer fling where we’d walk around Boston holding hands, eating pizza, and watching TV cuddled up on her couch. She made that summer in Boston perfect. It was only two months, but it was unfiltered romance.

Get Ex Back After Cheating


We've been together for 20 years she moved in with me the first time we got together and have lived an an amazing life together, traveling the world having two beautiful boys we are not married, have a big house in the city but things have started to unravel and her feelings for me have diminished she says things like she loves me but she's not in love with me, my commitment to her is unrelenting I'm attractive and have no issues with picking up other women but she is a MORALISTIC FOUNDATION FOR ME.
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