So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :)

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That's great to hear. Yes, your happiness should always come first. Remember that no breakup is easy and it may be a painful experience to go through, but it does make you stronger and it gets easier with each day. Even if you don't move on and still have feelings for him after a period of time, picking yourself up from the negative emotions and learning to accept things as they are and being okay with it does help in winning your partner back too.
This tactic may be a little harder to implement because it can sometimes depend on the situation that your ex is currently in. Basically you are going to bring up a stressful event very gently and show that you are going to be supportive no matter what with NO STRINGS ATTACHED. This has to be completely genuine otherwise you are better off not saying anything at all.
This is probably the most comprehensive free road map on how to get back with an ex available on the internet today. Our goal is to provide you with a free resource that can enable you to know exactly what you need to do, no matter what situation you encounter; to prove to the person you love that you’re the one that can make them happy in the long haul and to help them fulfill their dreams!

Right now, no contact and spending this time to work on personal issues as well as personal happiness is the best advice you can get. If he's giving you the cold shoulder, reaching out any further will only push him away. Additionally, given the length of the relationship, you need to spend this time picking yourself up from the breakup, addressing the issues you felt contributed to it, and getting yourself to the right place emotionally before you even consider reaching out or trying to win him back.

It is sad to see there are 60% relationships in America that ends up in divorce. Therefore, my main objective of creating this website is to help all women in understanding the inner working of male psychology. The cutting-edge techniques you discover in this website will not only help you in getting your ex boyfriend back but also help you in making your relationship stronger than ever before.

My vibe was affected by stress of school and radiated out into other areas of my life without my realizing…granted my ex never communicated how I was making him feel, but the breakup made me realize what had happened and how i can get those stress levels down and vibe up…I am prepared it is too late…he will never be able to share those vibes. But if he doesn’t hes also missing out because I feel good, a little sad it didn’t work out, but good overall.

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Well she did say she came ready to have a hard time and so at first it was difficult for both of us, we ended up laughing and she grabbed my arm and everything at the end of the day so I guess she ended up relaxing and enjoying herself, said she was glad to have seen me...She said she won't have a relationship with me but agreed to continue to meet up and that after I expressed my true intentions and feelings, that I was commited to change, that I loved her and that I didn't gave up that dream, so we did have an intense talk first thing and then we just enjoyed each other's company. So I guess...There's hope there. In my opinion now I have to continue improving myself, being a friend for her like when we started and just be trully patient. While I wasn't expecting to get back together right there and then it went well I think, now I can see her again and continue to show her that I'm commited to real change and that I'm there.

Right now, he probably feels overwhelmed by your actions which resulted in him feeling that you were pushy. I suggest taking a step back for now and go into no contact. Spend this time picking yourself up emotionally and mentally, and focus on doing things to keep yourself happy in the meantime. You could reach out again sometime down the road in a more casual manner if you feel ready, and this means to avoid having expectations and being okay with whatever happens.
Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!! 

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My ex boyfriend are both in our mid-20s and dated for 6 months until he broke up with me out of the blue when I came back from a vacation almost two months ago. He did it via text, blaming it on mental health issues and two days later called me to meet up and talk about it. The whole time he was being extremely affectionate. I told him we could be friends but saw him on tinder that night and told him that was hurtful and cut contact. I realized that I had been acting insecure and reactive towards him and focused on being a more laid-back and positive me. Almost 4 weeks later I contacted him via text. He responded positively and I called him that week and he said he would love to hang out, then went cold on me when I tried to confirm plans. I saw him at the bar that night with other girls and kept my cool going up to him asking how he’d been, then went back into no contact after he ignored my text for a day. A couple weeks later I called him in a moment of weakness but he didn’t answer. He texted me that morning though and we started chatting a bit via text and Snapchat for a few days, and I asked him to hang out. We hung out at his place and just watched tv and talked. I felt confident and he seemed nervous. It seemed to be going great and he was heavily flirting with me, reminiscing and talking about future plans. I was sweet but playing it cool and being skeptical, not flirting too much. After I left he texted me thanking me for seeing him, telling me how awesome and sexy I am. The next day I called him to get lunch but he didn’t answer and texted me 20 mins later saying he was coaching and we had a quick, positive convo. That was a week and a half ago now and he’s ignored a text I sent him of a funny video the other day. Then, last night he posts a Snapchat of himself with another girl, which he never posts them. Did I scare him off for good with initiating too much contact? What’s the best course of action? I want to give it another chance because we had a loving relationship.
That being said, and long story short, my temper got the better of me when I started feeling neglected... again. I’m not proud of this, I am ashamed. I acted the same way I would act before. I was so certain I had left that part go during no contact. I know the whole point of no contact period is to work on myself and I did! I swear. Apparently it wasn’t enough? I’m not sure. But after being affectionate, cuddling, sex, the openness of sharing everything, to all of a sudden seeing her so distant again, I guess I just panicked. She was as she was when we were about to break up. NO EXCUSES. I fucked up, plain and simple.
So me and my ex were in a long distance relationship for 2 years. I was in my career and he was just finishing up school. We met in another state and have always been long distance. So when he graduated, im thinking that we would finally get to be together. Wrong, he broke up with me. His words were im not leaving you, im leaving the relationship. I still love you and still feel the same, I think that we need to just be friends" So basically needing time to get himself together, which I can respect. At first, I was pleading, then I told him I couldnt be friends. Then, I said yea im ok with being friends because there was so much going on in both of our lives that I feel like I wanted to still be apart of. So for about 5 days after that our only contact was words with friends (Scrabble). The game has ended and now we are officially in the no contact part. He still has our pics up on his page and last time we talked 2 weeks ago, we both said "I love you" before we got off the phone. I really believe we were the two right people at the wrong time. Its almost been a month and each week gets easier. He was my first love and my best friend. This article was nice, my only confusion is you said Id reach out to him after the no contact rule, but most advice Ive gotten is "He broke up with you, You should wait until he hits you up". Im new to all this heart break stuff. He was my first and Im still at the point where I want him to be my only one. Thank you!
I want to point this out because often times when you are in the process and mindset of getting back with an ex, you can tend to forget that it’s also about you being happy rather than simply being in a relationship with the person that you love. It’s OK for you to be unhappy; it’s OK for you to voice your discontent at times and to set certain expectations for your significant other.
That needs to change. We need to get you behaving and coming across in a more attractive manner, when you meet up with her in person. This takes practice so it is something you should get started with right away as soon as you begin the No Contact Period. That way, when you go to meet with her after no contact, she’s gonna ‘just feel’ that you have a sexier presence. That’s how it works, women can’t explain this stuff, they ‘just feel it’.
We were doing a good job of communicating. Every once in a while we would talk before going to bed about how we were feeling. I could tell that things were not getting better. If anything, they were getting worse. I just kept saying, “look, ski season is almost over. We will have our weekends back. We can spend some quality time with each other and reconnect.” And he would nod his head and agree.
It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
However sometimes general concepts, no matter how detailed are just not enough. If you wish to take it a step further and give yourself the best possible chance to get back with the person you love or to have no regrets, I strongly urge you to book a consultation with one of our relationship expert. It could very well be the best phone call you’ll ever make.
Similarly, if he’s getting your attention, praise, sex or whatever just because… even with bad behavior, there is no incentive to want to get you back in an official way. There is no reason he would do anything different than he has been doing since what he’s been doing so far has worked well.  In addition, giving in to him and giving him everything he wants just makes you look needy and desperate.  He might be thinking, if she is so desperate to have me then maybe no one else wants her… and if no one else wants her… why should I?
It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
"Human experience has not yet devised anything," Peter wrote on an early email, "that can shield us from the pain of a broken love, the pain of feeling thrown out of your own world and out into the cold. Same as being born: I  huddled in a very cosy place that was my natural place to be, then all of a sudden I am ejected into a new and hostile place, one that's not where I  felt at home. And there is nothing the baby can do but scream and cry and feel terrible." 

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We’ve come full circle; at this point I can also tell you that if you’ve done everything possible to get back with your ex, if you’ve followed our advice diligently, if you’ve worked with a relationship expert and the one you love still isn’t willing to make any compromises or sacrifices to also accommodate you and to make things work; then perhaps you should consider moving on and research how to get over a breakup because he or she probably wasn’t right for you.
1. It stops the damage. If you respond with calm and poise when your ex breaks up with you, you let the relationship stand on its own instead of giving the response to the break up a featured status. And your odds of an ex coming back to you with the relationship itself being what is judged is much higher than the final experience with you being your fit.

Hi Lauren- I broke up with my ex the night before he was moving out of state (not cool, I know). I needed some time to figure things out and work on myself. I want to try again. I wrote him an apology for ending things the way I did 2.5 weeks ago with no response (he also did not respond to a simple email about his mail 1 month ago). Is it still a good idea to send the "I want to try again" letter? I'm at a loss what to do. Our relationship was not bad, but he was pulling away and I didn't know what to do so I ran. He seems either angry or distant or not wanting to engage and since it has been 2 months I'm not sure how much more time I should give this. I feel like we could have something wonderful given another chance (I have the tools now but I'm not sure he is ready to try). Do I call and say it? Send a letter? Send an email? Do nothing? I am in CA and he is in MO so meeting would be hard, but I would be willing to go out there for a weekend. I really want to try but I don't know what to do... If he doesn't want to try I will accept that and move on. Carrie...


Getting the partner to want to work at the marriage is generally one of the least effective ways to initial marriage upgrades. I like though your idea about understanding the other person better, especially if your partner is someone who doesn't open up and talk. The more you understand your partner's patterns and take those as given, the more you become ready for real change.
And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.

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I’m really heart broken and confused. Me and my now ex boyfriend met off an app two years and a couple months ago. He lived in a different state so it was long distance for a couple of months at the beginning. We were head over heels crazy for each other. He actually decided to move states to where I was so we could be closer. We met up and saw each other in person and things were even better. Me and him made promises and plans for the future, just loving every minute of it. This was my first real relationship and his longest. All his passed relationship ended horribly, all the girls he’s ever dated has cheated on him or treated him badly. So with my lack of experiences relationships and his horrible ones, our relationship took a twist on things. He was very insecure when we first met, he didn’t want me going places or doing things and he always freaked out if I didn’t text him back in a few minutes. I thought it was a little extreme at first but I loved the attention and everything else with it. I started to think that relationships were suppose to be that way, having to know where that person is and what they are doing… just putting all their attention on you. A year went by and we were still in our happy honeymoon stage of our relationship, but some things started to change. He started to become more confident in himself and wanting more space and his own time. This was all great but in my eyes at the time I thought that this is him becoming more board of me and wanting me less. While his confidence grew mine started to become smaller. The more I pulled him in the more he pushed away. We started to fight and he started to lie and keep things from me. One morning he decided to end things on April the 29th which seemed like it was just out of no where. With this break up I’ve had a big realizations that I need to let him have his guy time, that giving him space isn’t pushing each other away it’s brining us actually closer. One of my other mistakes is not letting the passed go and just bringing them up in fights like ammo. I told him that I’m really sorry and that I’d change these things, that I understand where he is coming from. I also told him if he needed a break to just have time for himself and go visit his family to figure things out that we could do that too. He said no to all of my options. He said that it’s not going to work the whole time he couldn’t give me answers or even look at me in the eyes and just started crying his eyes out. My heart is broken, I can’t sleep, eat, or dink, even my own family is starting to become worried. I haven’t spoken to him since or tried to contact him in anyways. My brother and my ex boyfriend live in the same apartment together. My brother keeps telling me how much of a wreak he is and how he’s afraid to leave him alone. My brother said when I left the apartment after he broke it off with me that my ex just started blowing up his phone with messages saying how he’s on the kitchen floor crying in pain and doesn’t want to be left alone. My ex told my brother that it’s like that saying “You don’t know what you have tell it gone.” I’m just really confused…it’s obvious he still loves me and he’s going threw a hard time too. All I want is my boyfriend back, I gave that boy everything, he was my best friend. I just don’t understand how this could of happened, I really could use some advice and insight on my situation.

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You often heard men complaining ‘they don’t want to get nagged’ – The problem is not in nagging instead men feel their women start showing unsatisfaction of who he is and what he has to offer and that what eats away the relationship. This doesn’t mean you can’t express your true feelings. Make sure to balance your true feeling with love and admiration to keep fire in your relationship.
You’d be shocked at how quickly a guy gets his act together when there’s a woman he wants that he thinks he’ll lose if he doesn’t get his sh*t together. A lot of women don’t see this, though, because instead of staying single until they’re clearly, totally and unambiguously in a full-on defined relationship with a guy, they accept his excuses and wait around thinking that somehow he’ll just all of a sudden want a relationship with them (even though he knows the woman isn’t going to leave him)

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Hello! So my ex boyfriend broke up with me officially 16 days ago. We're both 27, by the way. 10 days prior he told me that he needed time alone and that he was not in a good place. I was supposed to meet him that day (we live in different cities, but only one hour apart), and I asked if I could still come, or if he never wanted to see me again. He said that he never said that, but he would prefer not to see me for at least a few days. I texted him two days later saying that I understand and he should take his time and he responded with thank you xx. I did not reach out for 10 days and then I texted him asking him to tell me what was on his mind. He replied instantly and said that it's not my fault and that he feels he can not be in a relationship right now. I asked for an explanation and to tell me what was going on in his life, he said he didn't want to talk in detail, it was about the way he felt in general, work, the kid (he has an 8 year old son) and that I never did anything wrong. He apologised and I said take care. I never texted him, we met on tinder and had been dating for 5 months. I met his entire family, his close friends and he met mine. My birthday was two weeks before the break and he brought me a heart necklace with diamonds on it (it took him a while to find a present he liked), I know he has feelings for me, he said so himself, but I am so confused. A part of me says he will be back, another one feels he will not, I just don't know. Should I add his best friend's girlfriend on Facebook? She did tell me her Facebook, but then this happened and I did nothing. I know his friends and family like me. We were good together but the last time he was a bit distant.
We texted incessantly for a month and went on our first date to an ice cream festival called The Scooper Bowl. I missed the train, and we kissed. We began a summer fling where we’d walk around Boston holding hands, eating pizza, and watching TV cuddled up on her couch. She made that summer in Boston perfect. It was only two months, but it was unfiltered romance.

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Relax. This advice isn’t for everyone, obviously. But if you’re absolutely positive about this girl, the ultimate bold move has had unparalleled success, says Frances. “Most of the time, the split is about commitment issues, so you’ve got to be coming back with terms she’ll be happy with.” And even if you’re not ready for the ring? You can learn something here: You have got to step it up and have a plan for the relationship. Period. No woman will rekindle a romance that’s not moving her forward…at least a little bit.

I quit the day he left me, and I haven't even felt the urge since. I want to get him back, and want to do it the right way, but I feel like I need to contact him and confess how bad things were for me, not for pity but just so he understands why I did some of the things I did, and doesn't think that "that was just the way i am". Now that I have 3+ weeks of sobriety under my belt, I am more sure than ever that he might be the one, and that things would have worked. Ive turned my life around and am on such a better path, but I can't get him out of my head. I also can't forgive myself for letting my addiction ruin such a perfect thing. I know that I could make him happy now.
I get it and I’ve been there. You miss him, you miss all of his quirks and jokes and the way that he made you feel. You miss the way that YOU felt and the girl that you were when you were with him when the relationship was good. You make an excuse for and justify everything that he did that was wrong, disrespectful and hurtful because you feel like it was you that provoked it and made him act out. You just want him back, no matter what. how to get your ex boyfriend back
Probably give it another 2-3 weeks to even a month if you have to, considering that its been some time since the break up but she still doesn't seem ready. You could send the elephant in the room letter after this NC, and if she does not respond positively towards you still, you might seriously want to consider letting go instead, because she may simply not be interested anymore.

Whilst perpetual moaners and negative people are difficult to be around, sometimes, people, male or female, need a little help and encouragement, to reach a state of happiness and contentment after a difficult time, and whether you are male, female, partner, mother, father etc, being there to help them is a compassionate thing to do. Only a sociopath can function without feelings or compassion and everyone knows the disruption they can cause in people lives.
We've been together for 20 years she moved in with me the first time we got together and have lived an an amazing life together, traveling the world having two beautiful boys we are not married, have a big house in the city but things have started to unravel and her feelings for me have diminished she says things like she loves me but she's not in love with me, my commitment to her is unrelenting I'm attractive and have no issues with picking up other women but she is a MORALISTIC FOUNDATION FOR ME.

Negative responses do not feel good at all. It really sucks and can feel like the end of the world especially if you put a lot of work into getting your ex boyfriend back. Your best bet in these situations is to simply not respond at all and understand that your ex is still processing their emotions. It doesn’t necessarily mean that all hope is lost it just means you may need to be more patient and try again in a week or so.
hi kevin..my ex broke up with me after 5 years that we've been together. it has been 3 months since she left, i have been chasing her since then but now i want to do NO CONTACT. do i still have a chance after every i did to chase her? i became needy, desperate and insecure before we broke up because i was working abroad, when i arrived home she broke up with me and i was devastated because i haven't seen her for 7 months. i tried to chase her but she ignored me all the time. i left my country again to work, I tried to send her messages when I left. she's responding but she's acting cold and trying to avoid me. now i decided to do the no contact, do i still have a chance to win her back??
Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
Be calm and confident in yourself and what you think you can contribute to her life. In the time you've taken to improve yourself, hopefully you will have evidence of that change. If the cause of your breakup was that you did not have enough time for her, show that you've altered your work schedule and made time to volunteer or pick up that sailing hobby you've always dreamed about. That will show you're willing to make time for things that matter to you. See where I'm going with this?
Hi so me and my gf of 6 months recently broke up about 3wks ago. We lived close together for the first week of us dating, but then she had to go back hom this summer to do some classes at another college. We stayed super connected and the spark was still there. We FaceTimed and/or texted everyday so we could keep us w/each other. We watched shows and movies together, and we even saw each other physically in between for a little a couple of times. Everything was fantastic and i feel we were on the same page. We were both vulnerable, open and honest with each other. When she came back home to her dorms, I stayed over the night and we did it for the first time. It wasn’t perfect, and I probably wasn’t prepared myself but I was willing to talk the day after since I was comfortable enough with her. After that day she seemed distant and rarely texted me. When I confronted her about it, she finally opened up and said she’s been having connection/emotional issues and she doesn’t know if it’s something that she needs to work on herself for awhile. We met up for coffee a few days later and after we finished talking about some stuff, she brought up just being friends and I stupidly agreed because I figured that’s what she wanted since she had been acting that way. She already had my hoodie and stuff in her bag and gave it to me...which hurt bc she planned that. She still looks at my Snapchat story’s and my instagram daily. I still really like this girl. I know I need to work on being less jumpy and anxious when shit hits the fan. What should I do?
im doing the same thing you’ll do now your not alone i know it hurts but that what u should do, let him lose you and thinks hes a failure dont allow him to think he can play with your feelings, your not his toy if he cant decide what he wants then leave him to grom up and make decisions in life, hes immature and you did the right thing your so smart of going no contact and standing on what you want bravo, now do not let him take advantage and decide what he wants do what you want, you want him as a bf he didnt respect that he wants friends you dont so bye to him and lifes always comes around believe me one day he’ll come begging to have you back.

When You Want To Get Back With Your Ex


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Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.
In order to force your ex to experience a momentary panic that can prompt them to start reconsidering their decision to end things, you need to give them something to worry about. Act as though the breakup didn’t really bother you as much as they’re expecting it to, and make it seem like you’re looking forward to moving on. This will cause your ex to begin questioning everything, and it will make him wonder if you ever had any true feelings for him at all. The brilliant part of the plan is that you don’t have to resort to any kind of negative behaviors – all you have to do is to reclaim your own power and independence.

Hello. Things moved very fast for my ex and I. We moved in together after only a couple months and a couple months after that we found out I am pregnant. I am almost five months pregnant and he broke up with me two weeks ago. I moved out and am living with my mom until I can find a place of my own. Initially I begged him to give us another chance and said we could work it out and he said he has enough and that he quit caring. 90% of it was my fault. I was so stressed out and nervous that I was taking it out on him. He started getting more distant and drinking a lot more. How long should I wait to tell him I now realize that most of this was because of me and I’m sorry. I honestly see what I was doing wrong and would like him to know I realize that and want to fix it. Being pregnant just adds even more stress to the situation. I truly do think we could get passed this but he doesn’t want anything to do with me right now..
And while we’re talking about jealousy, you should also try to refrain from reacting if he posts a picture with a girl, or likes a girl’s social media posts, or even if he starts dating a girl. Jealousy is ugly, unattractive, and destructive. Maybe you’re hurt that he seems to be moving on, but lashing out at him is not going to swing the pendulum back in your favor. And you really don’t know what’s going on. Maybe it’s a rebound fling, maybe the girl in the picture is his cousin, who knows and who cares? This is not where you should be putting your attention at the moment.
Probably start by an apology and try to get her to rationalize things through your point of view. If she doesn't want to and insists that she's unhappy still and wants to leave, you could either try going up to her once your exams end and make it up to her, or consider walking away because she wasn't understanding enough to your situation and only wanted what was best for herself emotionally.
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