Taking break from the relationship is the best thing you ever do. It doesn’t matter who broke the relationship first or if your ex boyfriend is dating with someone new if you keep your connection with your ex boyfriend it will make your boyfriend angry and he will going to hate you more than ever. This is the reason you have to take break from your relationship and ex boyfriend. Cut off all the ways of contacting to your ex boyfriend and don’t ask about your boyfriend from your mutual friends.

There was no “trick” to getting Mary back for good. Going through a tragedy had changed me. It was terrible, but it helped me grow the hell up, and by the time Mary and I crossed paths again, I was ready to be the kind of person who texts back and keeps plans and buys presents for no apparent reason. We don’t yell at each other in the street anymore, and that’s pretty cool.
Hi. We broke up with my girl friend 1 and a half months ago. Since then I did no contact and then sent her a letter suggesting that I support her decision and all that. After a month and a week I went to her country for a surprise visit she was shocked but at the same time flattered. I kept it really cool, told her that I am not there to ask her to come back. Then we started talking and everything and after few hours we started hugging holding hands kissing. Two days went by like this. It was perfect. After I came back we kept in touch and decided to move slowly. Now we talk everyday again. However she said she had to tell me about this guy she went on a date with. Nothing happened but they did keep in touch. She told me she liked him in the beginning but now she knows it was because she was scared to be alone. But then the next day I opened the subject again and she revealed more about the situation. That they made plans to meet and stuff. And now she says she wont be sure until she sees him again and decides that she actually has nothing for him. I kept it cool again and said it is better if we stop talking for a while because I wanted both of us to have time to think but she insisted we keep talking. We changed subject afterwards and everything was great. She was talking about going on to a date and at one point she mistakenly called me her boyfriend which we joked about. Right now it is going good. But I dont want her to get confused because of this guy. What is the best course I can follow? I really need help on this. Thank you.

Yes, there are certain rules even for your mini date/meet up or whatever you want to call it. As stated above, you want to keep this meet up as casual as possible. Don’t plan to meet over a nice dinner. I suggest getting coffee at Starbucks with chairs and couches where the two of you can just sit and talk. Another great idea would be to meet up at a park and go for a walk together. Honestly, the dates I have enjoyed the most wasn’t anything super romantic it was just when I was enjoying the company of someone else and walking around.


If you are no longer with the one you love but still have very strong feelings it can be overwhelming at first when trying to get over a breakup. You feel like part of you is missing and that you won’t ever be whole again until you get that special someone back into your life. If you don’t know where to turn and are just simply looking for help and support to figure out how to get back with your ex this is probably the best place to start!
A while ago, my boyfriend told me he was done with me. That we could remain friends. I find it hard going to friendship from being lovers. Ok, so we still communicate, and Im welcome to his house, n even meet for coffee. I still love him but I think Im confused because whenever I try asking about "us" , he avoids the topic altogether. Is he just tagging me along as he looks for another lady? What should I do? Help a confused sister here.
If you feel that he is unable to give you the attention you need, perhaps it would be better to focus on moving on as he may not be right for you. However, if this is a temporary phase and you think that it would get better, then maybe giving both parties a break right now by doing no contact would be good since it allows for some breathing room and for him to focus on what he needs to do right now, while you figure out whether his lack of attention towards you is something you're able to accept. 

Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.

You need to give her space for three reasons: 1) People simply need space; if you can't give her any space, maybe that's something you can work on to show her that you've changed. 2) She'll get an opportunity to realize how good you are; not that she doesn't know this already, but she may not feel it in her bones. 3) You'll show her how independent you are on your own; the "rebel" is so attractive to women because he's totally on his own and doesn't need other people.

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I saw her recently after about 2 weeks of very little if any contact, and things were amicable. Hugs and small conversation. I was tempted to text "let me know you got home safely" or something similar, but didn't. I think at this stage, it's still a waiting game; she's typically not the type to reach out, and I very much am, so it's a difficult place. I keep thinking I may have opportunities to put myself in her mind, or that I might have missed some — knowing full well that's addressed in the above article, but ... you know. 

Recover emotionally. You don't stand a chance of getting your ex back if you're not emotionally calm and controlled. Women dislike needy, clingy, desperate men - so you need to pull your own life together before attempting to draw her back into it. Like it or not, showing her that you can deal with life on your own will attract her back to you. That's because girls like men who are self-sufficient and independent. So go out to the gym, visit the movies with friends, or start an adventure. If you're having a great time, she'll want to be there with you.
Many relationships go through a loss of attraction after being together for some time. You have to figure out and comprehend the reasoning behind this loss of attraction, and whether there are ways you can go about turning it around to re-ignite the flame he once had for you. 30 days should be enough considering that the relationship didn't end on a terrible note.

How about women just be themselves and if the guy starts withdrawing, then he’s lame and doesn’t want a real person anyway. It’s not my problem that he can’t deal with someone who is an actual feeling, thinking, bleeding human being. I’m so sick of this type of dating advice, that women always have to be the ones to adjust themselves to appease someone else’s weird tepid behavior. That we have to be the ones to “work” on ourselves t in order to land some dud dude who’s half interested. I’m over it.

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I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 
before my ex and I started dating we spoke for three years with out meeting one another ,and developed a deep connection , speaking sun rise to sun set , hr long phone calls , after three years we finally met and started dating , we dated for a year . we broke up about 7days ago . We broke up because he said that I was disrespectful and always had a negativity frequency. He blocked me on what'sap . I called him tonight to speak to him about our break up and trying to work on things , he said no and wants to remain broken up because his given me plenty of chances in the past , he loves me but he thinks I'm never going to change . its his birthday in a couple of days , do I send him a birthday text ?? also before putting down th phone I asked him if he could unblock me on whatsap he said no , I can contact him via phone call or text ... I'm more confused them EVER ! what should I do ?
a. Learning from the affair: Peter wrote out the series of misteps that he had allowed himself to take down the road to sexual betrayal. He listed what had motivated each step — and also what would have been far better options for responding to his concerns at each point in the pathway. He identified the specific situational, thoughts and feeling cues that triggered each step, and the alternative action he would take in the future in response to each cue.
Hey Ryan, so me and my ex were together for about 1.5 years and things were pretty great... we had the occasional disagreement but for the most part we seemed to be a good match, we traveled out of the country for her first time, went horseback riding, on cruises left each other notes confirming our affection to one another even got back into the church together. Somewhere we hit a rough patch as het best friend of 9 years confessed his love and it caused friction between us because she was not sure what to do with those feelings and it constantly caused arguments because I told her to cut him off which she tried but eventually refused. Funny thing is her parents wanted me to marry her, me and her mom even picked out a ring... she had even gotten off of birth control and we were trying to have a kid but it didn't happen. Eventually we got into an argument about her best friend again and we broke up... now she's dating him and they travel together and seem inseparable. She would still come and see me without him knowing and she said she loved us both but didn't want to lose him but didn't know what to do because she loved me to... she felt as if she was in two relationships but ultimately began spending less time with me and more with him. She is a very pretty girl which makes it harder because she can have her pick of the litter biiut I really care for her and don't really know what to do.... she wanted to meet for a closure outing before moving on which I began no contact at that point and it's been about a week and I've heard nothing from her... not sure how to proceed at this point
While it is important to not pursue your ex for a month or so, it's okay to be responsive if he or she pursues you. In other words, if you get a call, don't hang up on your ex or refuse to talk. It is not necessary to try to play mind games or play hard to get, and doing so would have the potential to push him or her further away, which is the opposite of your goal at this point.[6]
He ultimately took two weeks, and over the course of a few days worked up the courage to tell me that he wanted to focus on his career for the next few years and did not have that special feeling to invest more time in a serious relationship. I was blindsided at the time because I felt like he had put so much effort in to courting me, but tried to be mature. I told him that I think he misunderstood what I was asking for and wanting to figure out with him and that I didnt feel he was open enough during out time together to experience something very special...but if ultimately that is how he feels then I respect his decision. I said I would really miss him but I enjoyed the time we spent together very much and I would eventually wish him all the best. I also mentioned I would be deleting his number for my own sanity. He never responded and I have not heard from him since.

Thank you so much for this great article. You’re right! Happiness is the key. I’ve been single now for a few years, post a really bad breakup, and I’ve spent all this time focusing on myself, on what makes me truly happy, independent of guys. And I can honestly say it’s an amazing feeling to be comfortable with yourself. I feel more attractive now than I ever did in my relationship. And I was in my twenties! Thanks for breaking it down in such an honest way. Everyone should follow your advice!


Hey Ryan, thanks for your answer before, just to let you know I failed to reach the 30 days no contact.. We spoke and we fight again.. This time it was even worst.. I cheated on her on a one time thing (Worst mistake of my life I swear) she knows and I decided to come clean to her, thing is for me lying to her she says it is too late for us to get together again or to trust each other again.. I show her the journal I was writing on her name with everything I'm feeling.. She understood a bit better but the bottom line is that she doesn't want anything to do with me again.. Fact is, I would do whatever it takes for a chance with her, I love her and I was really idiot to to what I did, I owned it and I admitted, Apologized to her 100x times, yet I completely understand where she is coming from and why she doesn't want anything to do with me..
These 3 steps are based on simple psychological techniques that work extremely well after a breakup. It’s not some mind tricks and cheap gimmicks that you will use to trick your ex into getting back together. If you are planning to trick your ex or force them into being with you, you are just going to end up in another miserable breakup. This guide will teach you how to start a new relationship with your ex; a relationship that actually has a chance of being a long lasting healthy relationship. Not the same old one which ended in this breakup.
I would suggest that you try to stay focused and pick yourself up from this first. She may have the 'pick of the litter', but keep in mind that she did love you through the period you were together and probably still does have certain feelings for you. However, because she is in the new relationship with the other guy which is 'novel', she definitely has taken a stronger interest there at this point because its still a new thing. Work on improving yourself now because if ever there comes a point where you and her cross paths, you would want to be in the position to make a strong impression and to test her true feelings with the other boyfriend she's now with.
What does it mean when….. I said I want things over as I don’t think he’s in right place for a relationship (and he agreed) and I explained I wasn’t happy that things weren’t progressing, not enough respect etc…..he came back asking if I’d met someone and if I change my mind to talk to him again; I replied that I am opening myself up to dating again as there’s no real commitment with us; and that I think things would need to be different for me to explore more with him (as I don’t want casual or to be a texting buddy)….he then said in a midnight text ‘me too, about your honesty’ (which confuses me?) and I haven’t heard from him for over a week…and then not long after he accepted my long outstanding Facebook friend request (with friends/photos not accessible)……I don’t know what to read from that? And I’ve not contacted further.

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Right now, no contact and spending this time to work on personal issues as well as personal happiness is the best advice you can get. If he's giving you the cold shoulder, reaching out any further will only push him away. Additionally, given the length of the relationship, you need to spend this time picking yourself up from the breakup, addressing the issues you felt contributed to it, and getting yourself to the right place emotionally before you even consider reaching out or trying to win him back.
If she seems open, and you want to step up for another at-bat, acknowledge your shortcomings. “If you did something hurtful, make a real apology,” Frances says. “It might be wise to see a therapist to clarify what you did and why, and how best to sort of the problem.” Then, no matter what she did, you need to take responsibility for you—and change. If you weren’t willing to extend an effort to get to know her friends before, tell her you’d be game for drinks as a group. (Yeah, that’s right. Swallow your pride.)

He has been staying at his mom’s house since the breakup. Everyone who knows us cannot believe what happened. They all say “love is dead!” and “I could have sworn he was the one”…. “You two were perfect for each other” and I am with them. I did think he was the one. He is one of the most amazing, kind, generous men that I have ever met. I truly believe that he is going through a funk and an early mid-life crisis. Then there is another part of me that believes that the man that I am in love with should love me through thick and thin. And if he doesn’t, then he doesn’t deserve me.
hi. i broke up with my ex girlfriend (2 weeks ago) for a second time after 7 months. We were together for 4 years now. In Oct last year, we broke up because of my mistake. i was rude to her when she did something i didn't like, and it took me 1 month to get her back. i followed radio silence technique and be very persistent to make a point to text her every 2-3 days. one thing that helped was back then, she was working in a new company and her boss was emotionally abusive. i had the opportunity to be there for her and promised her i will change (and she acknowledges that during this break up that i've changed 90%). the reason for the break up is 1) she wants to explore herself as she's only 25. we got together when she was 21. (i'm 30 right now). 2) she said she can't forget the past hurt that i've caused her. 3) she said i'm a great guy, she still love me and will miss me as we're part of each other already. 4) my dominant character has sort of overshadow her to be independent.

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It would depend on the circumstances of why she decided to break up now of all times, whether its because she gradually felt less towards you, or if there was someone else. Typically, a long distance relationship would be harder to win back because the main cause of most breakups here is the lack of physical proximity, which can't be changed unless one party goes over. If her trip at the year end is a long or permanent one, there would probably still be a chance for you to win her back if you're able to reach out successfully, but if it's just for a holiday, you might want to consider walking away because the same result may eventually occur where she loses feelings again down the road.

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So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :) 

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You'll have to understand that being good friends have nothing to do with the relationship once you get involved with each other and promises to remain good friends should the relationship fail simply holds no value anymore. As for the reason why he broke up with you, it often is due to taking the other party for granted, and growing intolerant to that person over time. This results in one party feeling tired of being in the relationship and simply pushing blame and thinking whatever the other person does is wrong. 

Right now, no contact and spending this time to work on personal issues as well as personal happiness is the best advice you can get. If he's giving you the cold shoulder, reaching out any further will only push him away. Additionally, given the length of the relationship, you need to spend this time picking yourself up from the breakup, addressing the issues you felt contributed to it, and getting yourself to the right place emotionally before you even consider reaching out or trying to win him back.
Make a game plan for addressing the problem. Once you figure out what went wrong in the relationship - which could be a combination of problems instead of just one - it's time to think about how you can make things different next time. You don't want to make your ex-boyfriend want you back if you'll just run into the same problems and drama all over again.

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Okay so I'm a week into no contact and I've been ignoring his messages (he messaged me for the first 3 days and now has stopped) but loads of other articles and advice have told me that ignoring texts could make it worse and that I should reply casually but never reach out to them first. But on here im being told that I can't reply whatsoever. Help I really don't wanna mess this up
You'll have to consider the fact that he might have gotten bored of the relationship or experienced a loss of attraction towards you, resulting in his current actions. If he has not broken up officially with you yet, but you know he is most likely seeing someone else, you might want to consider ending things or having a talk rather than disrespecting yourself and holding on for the sake of it. Once you treat yourself any less than you deserve, other people will do the same to you, and it's not the way you fix things.
Your ability to surprise your ex can make or break your chances of ultimately getting back together. In fact the element of surprise is so important in this process that when I’m asked how to get an ex back during one on one coaching sessions I sometimes simply answer surprise your ex! I obviously later go on to explain at great length why surprising an ex is important and how you should go about it!
I Sophia…try not to get caught up with innuendo or what he may have said to someone about you. Some guys won’t accept responsibility for their actions and will lie and deceive to cast blame on others. Now you have more insight into his behavior. I think you would benefit if you looked to join my Private Facebook Support Group. It has about 1500 women who have gone through all kinds of breakups and the support each other. I do weekly live Facebook webcasts on various topics. You can go to my website Menu/Products link to learn more about this!
There are also millions of women abusers and millions men victims that suffer in silence. So this post was great until the discriminative last sentence about million of abused women. Many man just dont speak about terrible repeated abuses, because man must be strong , man has to stand up...man men resist, hold on and bear abuses while women are very prone to scream and ask help at first one.

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Truth is that our bodies and heads tell us to act in a certain way after a break up, we act on impulse and our emotions. This is not a good idea as you may already know. It is common to be tearful and erratic, not knowing where to turn, sometimes we can blurt things out to our ex boyfriends that we regret later. Everybody does it, it is human nature to do so, but the thing that you have to remember is that you have to fight against these urges if you are to be successful in making him see you positively and want you back again.

You should perhaps consider the fact that when chasing other women for the first time, we tend to put in a lot more effort than in a relationship that has been ongoing for 20 years. You should think about why she lost the spark for you and whether its something you've stopped doing or efforts you've stopped showing towards her after being together for so long.

How Can I Get Revenge On My Ex Boyfriend

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