I’m doing no contact and it’s giving me perspective and I’m working on my own emotions and self esteem and realising a lot about myself. I feel like if we both hadn’t been going through stuff and because of the distance. In a way although this is hard I see it as a blessing as it’s made me make changes mainly in the way I feel I don’t think I would have otherwise. I do want to talk to him again and I care about him but doing no contacts as much for him as it is myself. I don’t want to talk to him from a place of blame but one of giving and what I want to give is my confidence, mysetry, joy and best self and love myself completely so I can give them my best self. I really don’t want him out of my life despite what’s happened and am going to work on becoming my most attractive, happy, radiant and confident. You’ve seen so many people in this situation do you think it would be the right thing I’ve ive had and given him more space to talk to him I really want to and what would the best way of going about it?
My ex girlfriend and I broke up about 6 weeks ago. From there all I had done was being needy and desperate. She would block me and unblock me and all I did was just like a fool was just beg and plead. Honestly I've understood the reason of the break up and I've accepted it and I understand how much I messed up... especially since I was sending her a message that I couldn't change. If you must know I am very confident and I know I can get her back if I do things correctly. We haven't talked in 2 weeks. and since then I've been working on myself and taking my time to understand my mistakes so i could learn from them. I know that she blocked me because i pressured her in such a bad way that led her to that choice and I know understand all my mistakes. I'm a very confident guy know but my question is how should I approach her. I really cannot connect her because she fully blocked me and i don't know if she wants to talk to me because i don't know wether she wants that or not. Now for the past few days she's been looking kind of sad since we haven't talked and she's been kind of starring at me and she also started to follow me ( trying to get my attention in a way) but also she's been trying to act like if she's the one in control and she doesn't really get affected so that kind of leads me to ask you guys What should I do at this point and also why is she trying to get my attention if she acts all so tough like if she's holding all the cards?
And after that again in 5th month i brought this love topic and he said not looking for anything serious. And after that for 1 week i didn’t use to chat with him and use to reply for his good morning and good night messages that’s it apart from did not chatted and on one day he pinged me and said you became normal and sorry for the cause.and that night he shared his party pictures.And next two days we chatted just normal and after that one day both did not chatted and next day he greeted with good morning and good night messages and after that for 2 days i didn’t replied to him. And next day i replied and he said was wondering why i was not replied to him. And after that he was normal behaved as if he has lost interest in me.

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Work on yourself. Take some time to work out whatever problem may have ended your relationship, and just spend time enjoying your own company or hanging out with friends. Make a list of three flaws that you'd like to change about yourself, and slowly start to address them. It takes a lifetime to grow as a person, but even taking small steps to become your ideal steps can help your relationship.
I just hope I can get her back. Time will tell if she’ll let me right my wrongs. She said it’s really hard for her to do. There were no titles but we were exclusive to one another. A lot of feelings were involved. I’m just wondering if they’re still there. After we hung up, I kept our snapstreak alive and she snapped me back. She also texted me “I’ll always care about you. You’ll always mean so much”. I appreciated it but still felt empty because if I meant that much, you’d try to work this out, no? Snapped her a pic of my rubiks cube and then she facetimed me to watch me solve it. We talked for a lil and then she hung up. Tried to talk to her more but I got left on read. 4 hours later, she sends me a series of snaps and I asked her why she’s snapping me. She said because we were snapping earlier and that she’ll stop. I told her it only gave me a false sense of hope and then we talked about things again. Tried one more time to convince her that I wasn’t gonna fuck up again but she just left it on read.
Relationships are like roller-coaster ride there are some good romantic days while there is some tough days as well. Breakups are also part of any relationship there are many couples who broke their relationships many times and then they get back together. Breakups are not always the end of relationship sometime breakups can provide you opportunity to get back and create stronger relationship than before.

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I hope this helped you understand exactly what to do in order to get your ex back. There’s one more thing to remember – even when you do get him back it’s very difficult to keep him… unless you know how to make him want to be with you and only you forever. You need this secret formula to get your ex back in your arms for good. It will reveal how to get him to see you as “the one” and desperately crave you by his side forever. If you don’t read this now you might miss your chance to get him back forever so don’t wait: Do You Want Your Ex Back? Use This To Get Them Back…
I want everyone to know what tremendous help Coach Lee has been to me! I had been dumped and had not heard from my ex for many days. It was tremendously painful since in my past experience I had never seen the relationship be revived after being dumped. You can read about strategies which are helpful but if you are serious about getting your ex back, contact Coach Lee. Once I hired him on the case, five days later my ex called. A miracle! He helped teach me what to say and when to say it. He calmed me when I wanted to reach out to my ex but it wasn't the right time. Even when my ex went many days without calling me his vast experience gave me the confidence to be patient. You go through so many ups and downs. He knows what you are going through and calms your fears! He gives you a game plan and helps you execute it through the highs and lows. After five days of hearing from my ex, she ghosted me for 11 days. I freaked thinking now it is all over! Coach Lee helped me be strong during that time! Then my ex called back! A second miracle! We went for coffee! A third miracle! He coached me for the coffee date! We ended up getting back together and I now have a regular call with Coach Lee. He teaches you so many things that help you move the relationship forward. You don't give them what they want you give them what they need! Coach Lee will be my coach for life for the most important thing in life you have, which is your loving relationship with your significant other!   -Dr. M.
This is a tough one to give any opinion on, but if he's chosen to do the responsible thing (which is really commendable), he's accepted whatever emotions and hurt as part of the consequences of his actions (whether it's hatred for his life, unhappiness, etc). Determining whether he eventually comes back to talk to you may be another thing altogether, because it would be dependent on whether he eventually forgives himself for his actions and whether he thinks its even a good idea to contact you again.

I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.

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I was beside myself with shock. I was just dumped by my girlfriend, even though I thought things were going great. My initial instinct was to start promising change and control the situation. Although I hadn’t gone overboard by begging or texting repeatedly, I was really struggling and didn’t know what to do to get her back. I scoured the internet and after reading countless articles and websites, I came across Lee’s site and read a few articles. His advice and take on the getting your GF back seemed to make a lot of sense and I felt like I needed some objective help so that I don’t blow any chance that I may get. I’m so glad I booked that call with Lee! After a few sessions and by following Lee’s plan, she finally contacted me and wanted to meet. Lee’s advice on how to handle both NC, as well as how to interact with her in those first few meet ups was invaluable! I am happy to say we are back together and it’s never been better. The things I learned about female attraction from Lee I will continue to use in relationships to keep the spark alive and attraction high. The hard part was to trust the process, but Lee’s clear and genuine demeanor made it easier to do what I know needed to be done to get her back. I would highly recommend Lee’s services if you would like to get your ex back or improve the dynamic in your current relationship!   -Marc

With hindsight, Peter could see that the unpleasant situation he found himself in every day at work had left him depressed in the evenings. His response to depression had been to sink increasingly into "poor me" ruminations. "How can they treat me so unfairly? Why can't my boss appreciate my talents?  I'm stuck in a job that's not my thing. I hate having a job that doesn't fit and a boss who's chronically negative."

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2. It forces your ex to face their decision. Awkwardly sticking around, trying to use blunt force emotion and fit pitching, even if you think you are “calmly discussing things,” only makes your ex want out of the relationship more AND doesn’t allow him/her to truly face the consequences of what they think they want. You simply put them on the defensive as they continue to have you present instead of absent.
So my ex and I were only together 2 months. I know it sounds like way too short of a time for me to feel this strongly, but it was honestly one of those "once in a lifetime" connections. We connected instantly and had a very intense and meaningful 2 months. Out of the blue, he told me that he realized he wasn't happy being in a relationship with me, that he had lost the spark, that we weren't as compatible as he thought. He said it wasn't my fault, I had always been great, he just had a gut feeling that it wasn't right.
Hi Lauren, I have a question that is related in a big way, but not too related in others. You mentioned the concept of men doing the pursuing and women doing the recieving. I'm on my 4th Mars Venus book - Mars and Venus on a Date - and I noticed that this is a huge theme in the book. So my question is: What do you do if a guy gives you his number and says "call/text me"? When I first met my ex, I felt like I was pursuing him a bit because this is the way he approached me. We met working on a project, but to build off of our newfound friendship I attempted to flirt and create the opportunity for him to pursue me. We dated for about a year and I thought he could have been the one - until recently when we hit a wall in communicating that I felt I had to end it (since then I've been educating myself through therapy and Mars Venus books!). But, while at the time I never questioned the success/failure in me doing some reaching out, looking back now I'm wondering if that's something I could have done differently? The problem is, I wouldn't know how! It's a tricky situation. What happened was, like I said, he gave me his number (without me asking for it) and said to contact him. So I did and it went well! Then for our first date, from what I remember, I suggested that it would be nice to get to know eachother more. He told me to let him know when I wanted to go out. I pushed back this time and insisted that he should be the one asking me out, but he refused. To refrain from more back and forth, I planned the date. After that he became much more assertive and started asking me out and presenting me with ideas. But I'll be honest, I was a little turned off at his insecurity at first. He later told me he wanted to ask me out but was just very nervous, so I decided not to dwell on it and just appreciate that it worked out despite how it happened. But because I didn't want to do the pursuing, how would I have gotten him to do it? 

Do not cyber stalk him and do not pass by anywhere he frequents. Stop making these really “necessary” excuses to get in touch with him or ask him some pathetic question that you need to know right now. If you have to break your fingers, do not contact him in any way, avoid it at all costs. No more crying “I miss you, I’m nothing without you” crap. Back up. You are about to give this assbag the ride of his life.
On Monday, I brought up the other girls name and it ended up in a big argument. I have major trust issues now after what has happened but he doesn't understand! The same girl is working with him AGAIN. He has since called it off with me and has started messaging her again. He says I have pushed him too far this time and I am stressing him out with mentioning things that have happened. That I ruin everything and there is no going back.

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I accept that the break-up was the best decision as it served as the revelation I needed to get therapy. I have finally been diagnosed and am receiving help for my mental illness. I love him, genuinely, and I want to start a new, healthy relationship with him but he was so angry and hurt when I last spoke to him, and I'm afraid that he won't respond to me if I reach out after 'no contact' or allow me to show him my progress... It kills me that I've hurt him so badly, he means so much to me and has done so much to help me.
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.

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You'll have to try and figure out what it was that made him break up so suddenly with you before you can determine the steps to take. For the time being, focus on self-recovery and pick yourself up from the breakup and perhaps even come to terms with it. If not, you won't be able to take the proper steps in trying to win him back. You can apply no contact for now, and when you've recovered, to attempt in re-connecting with him. Hopefully by that stage he would have unblocked you and be more receptive towards you.
My ex and I broke up a few months ago, I cheated on him, he pretended to forgive me and then he moved on to someone else and then I went through all stages of crazy. Begged him to take me back, spoke to the new girl and told her all the reasons he wasn’t right for her and then he decided to break up with me for real. Claimed what he had with her was ephemeral but I ruined his reputation when I spoke to her. I tried the no contact, did it for 9 days, then I panicked and begged him to take me back, of course he said no, there’s someone else. Then after that time, we met up a few times and had sexually related stuffs…no penetrative sex. Then I decided to restart the no contact. Intend to start tomorrow, unfortunately we are classmates. Yesterday I tried to get him jealous by telling him I met a more handsome guy. He told me many reasons why this guy isn’t right for me. Anyways I am scared that if we continue this way, I’m going to be friend zoned so much that we won’t have any chances again. I don’t want to block him over whatsapp because then he will probably block me too and feel I’ve moved on with this other guy. But it’s quite difficult doing no contact when he is constantly trying to communicate and also, I’m from Nigeria. Virginity means alot to guys here. He was my first and unfortunately the new girl he’s with now is also a virgin and very hot
I want to tell a secret to those of us; who their relationship/ marriage is going into misery beyond repair. And first before I begin, I want to first assure you readers, that there is no situation without a solution. Don’t leave that your horrible marriage you are almost fed up with…instead of running, why not stand to fight peace into it?? There is no strong marriage that has true love that is without a fight, and there is also no marriage that is without the experience of sweet and sour. With the one I experience, that I thought it’s finished there is nothing anybody can do about it. It’s was so hopeless to that level that I never believe it can be restored back again. God directed me to and open my eyes that those errors and mistakes in marriage if been corrected, these are the things that makes a strong marriage. With jai mata osa sunlight, I was able to get him back, after 2yrs of total separation. During before that time I got him back…I have no life without him and can’t imagine myself laying into another man arms after I have already spend so much years in a relationship with my husband before we now finally got married with the help of the great jai mata osa sunlight…and that was when I noticed, that we women, we are the cause of most of our problems. And I want to give you an insight prove for that…most of our ladies are lucky with good men who truly have love in their heart; and almost of them don’t the value gift of a good man. while others, are sorrowing love over a man who doesn’t love them. Pls, readers. If you read this comment and you have been facing sorrow with your love one’s, I want to tell you that, the end of that sorrow and misery is done. Sunlight mata, is the key you need to open every close doors of happiness, rejoice, love and satisfaction into that you relationship. I will help you by leaving her email below” contact her and cry to her for help. and let her help you to get out of that misery you don’t belong to. Sunlightmata @gmail. com is her direct email and she will reply back and help you with whatever problems you want her help for. And pls be obedient to follow instructions.. thanks to you the great mother of love.
My god, you have described men to a ‘t’! Any man that’s rotunda having had a lot of ego & the truth is they are pussycsts underneath! Thankyou for this – it’s saved my heart as it’s reminded me of everything I already know but sealed it, no empathy and heart break after being left with our tiny baby after being very in love or atleast I thought we were! Apparently he wants to ‘be free’ and not be ‘ tied down’! Says he doesn’t love me, never did but tried! I’m a fairly ok attractive woman (just so you don’t think he pulled out bcs I have one leg or something) so much so that he begged me to get a tattoo of his initials as he loved me so much! but I pulled out. How does that work then????am mans madly in love with you, sees you vulnerable and kegs it! Nice ?
Look, I know how hard it is to not contact the one person on this earth you want to see and speak to more than anyone else. I fully get it. But just because we want something doesn’t mean it’s in our best interest to go after it. It’s like going to the gym. Sometimes it’s really hard to summon the strength to get yourself there, but you do it because your goal is to be fit and healthy. Here, your goal is to get your ex back and have a healthy, loving, mutually fulfilling relationship. That can only come about when you’ve taken time to gain clarity and perspective.
What if she is back in this “i dont want a relationship right now” ideal again, due to my familiar outburst that brought her back to where I was before. I assume I should work on rebuilding attraction? And only texting her little by little and not all the time like we already were? Make her miss me some more? How exactly should I approach after reaching out again after a week or two?
Hello. My ex boyfriend broke up with me about 2 months ago after cheating on me and immediately started dating someone else. Initially I was needy and crying and sad. However I applied no contact and after about a month, he contacted me and told me he missed me. We are in the same class and see each other everyday. I went back to no contact and he had to cracking the no contact 3 times before we finally sat to have a decent discussion. We had a long talk and he got relieved of his guilt while I got closure for doors he left open etc. I am now at the process of reconnecting with him and it's really confusing. I'm scared and I don't know if I'm on the wrong or right path or on both simultaneously. We talk more now and he's really cool with hanging out with me when there's time. In fact he told me that even his current girlfriend can't stop him from interacting with me. We've had sex about 4 times and I've never acted needy or said nonsense about his new girl... In fact I wished him well with his relationship. However I feel bad because I'm compromising my standards my sleeping with him and I feel like I'm doing a little bit more work than he is for us to reconnect. He said he doesn't love me but willingly cheats on the new girl with me. Also he's very vulnerable and very open and free with me. He said he feels I'm different now and he likes this new me. I'm trying to focus on creating a new deep emotional connection but I'm scared of him feeling I'm readily available and he can always come back whenever he wants. I've not told him I want us to come back together but I've told him that I missed the connection between us and I felt something about us was different. To that, he said we should wait and see what happens in the future. Please where do I stand and what should I do?
now wen I came to know tht he zz hving this feari decided to stop talking with everyone but my boy is telling me tht he lost his pure love on me.. he is telling me tht he loves me but not like before I begged him very badly… for 8 days I cried and begged him….. v both are very close…. v are mutually into evrythg even sex…. now he zz telling tht he is tired of fear and he can’t be like before frdzz what should I do?
Hello.. I know you get many messages and this is probably a long shot to get an answer but I would try... I'm currently starting the phase of no contact after a really bad break up, I made a bad decision and ended up betraying her trust and lied to her badly, I regretted as you have no Idea and I really love her and would do anything in the world to get her back and make it up for my decision.. She broke up with me..

Hi, I just want to ask for advice. I've been broken up with my ex for over a month now. Fresh from the breakup, we still talled daily and met up at least once a week. During that month, she acknowledged that she still loved me but she still wants to remaon single because she is not in a safe place to give commitment. I, being the clingy dude I was, tried winning her back, even calling her over the phone. She would still answer when I call but is still firm on her decision. Finally last week, she said to me straight up that she had enough of me always bringing up the past and says she doesn't want to talk to me anymore so that I could move on and that I should forget that I stood any chance of getting back together with her. However, she hasn't blocked me on social media and my cellphone number. I'm not so sure how to feel right now, or if there is even a way to save the relationship. She said she broke up with me because I was too clingy, there would be times where we would have an argument because sometime I would see her online and would not give even a hi to me, even though she sais she doesn't really know why we broke up. Anything I can do to save the situation?
It's been a year and a half. He sent me a linked in request. We didn't fight. He was perfect web we were together but life has thrown me since rough punches and I felt like I wasn't on equal ground with him. He has money and prestige. I had lost everything taking care of my husband's yet terminal illness and I was sick myself. I felt I had nothing to offer. Now I have a great career and new car and my home is being remodeled and my last child is in college ave I have my health back. I broke his heart. He just wanted to help me and I felt like charity. I would really like to try again.

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My ex boyfriend contacted me after 18 years. We were together for 3 years and the last 7 months got really bad because of his ex wife and then his family got involved and he got really depressed. I had to leave so we didn’t kill each other. he contacted me 9/18 to see how I was doing and at first we just talked then all these feelings I had buried deep down inside came out and I told him exactly how I felt. We would be talking and all the sudden he was having a party with 100 people over and he had to go. He would go from talking and laughing to having parties or he was going to Italy to How rich he has become since his dad passed. It was so confusing because I thought I did the right thing leaving him but now I am regretting it. I still love him. i told him I don’t care about his money. He would only talk to me via Facebook. He kept accusing me of cheating then i figure it out he was the one cheating so he un-friended me. After a couple of days I sent him a friend request and he accepted within 30 seconds. after a couple of days we started talking again. He knew I was going through a break up with someone I had been with for 6 years. he wanted to see a picture of him and after him bugging me for ever I sent one. within 10 min he had a band at his place with all this food and 100 people and they were going to party all night. He said he would come and visit because we live in different states now. he wanted a picture of me a sexy one then he unfriended me and when I asked why he said not interested so I told him whatever i was the best thing that has or ever will happen to him. Then he blocked me. I am confused on why he wanted a picture of my ex boyfriend and I have gained weight and I don’t hide it on Facebook. He remembers thing that happen when we first met and things I had told him about. I have loved this man since I first laid eyes on him and I made a mistake by leaving. I have never married but he has twice. I love him with all my heart but I am so confused on his actions. I just don’t understand. it has been a month since he blocked me. I wrote him a litter apologizing for my mean words because i told him his ex wife looks like a guy and she does but i had no right to say that. I talk to his oldest daughter but i don’t bring her into this. I just want to understand why he contacted me again and why he still wants to hurt me. i have apologized for leaving and hurting him. I am just confused. I just want to understand why he came back.
Don't put too much pressure on yourself. Though you should avoid making the same mistakes, if you're constantly obsessing over not making them, you won't be able to enjoy the relationship. Just have fun and try not to think about it too much unless you're having a conflict. If you're so worried that you'll lose him again every step you take, you won't be able to live in the moment.

Well i’m basically after the no contact period and im texting my ex again. We shared a lot so i texted him about this show we both were watching and he relief. Since then we arenie taking but i’m the one initiating the contact (he sent me a funny video obce but that’s nothing i suppose). He told me that’s he doesnt see a future with me because i smoke and that Im too proud and irresponsible. We are both 20. So i texted him about talking and playing some video game to which he responded positively but at the same time he called his and mine friends on discord and asked then to Play with us. I was really friendly and I laughed a lot. We texted a bit and then conversation ended. We are going to a party with mutual friends on 2nd and I fear that he may be over me. I just dont know what to sat to him to make him rethink this and show him that I’ve changed. I quit smoking, i got less proud and I think I van make him happy. We shared a lot and he really was my second half and also the jest friend Ive ever had. I do love him and i care for him but i dont know excactly how to convince him that we can solve this out.

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Relationships are like roller-coaster ride there are some good romantic days while there is some tough days as well. Breakups are also part of any relationship there are many couples who broke their relationships many times and then they get back together. Breakups are not always the end of relationship sometime breakups can provide you opportunity to get back and create stronger relationship than before. 

Getting Back Ex Slowly But Effectively


Girls want to see self-improvement from guys. Maybe your girlfriend complained about something you did while you two were in your relationship. Maybe there's something that you know you can improve simply because it will make you a better person. Well, now's the time to strike. Cut your video game playing down to a reasonable time, if that's what she wants, or start wearing cleaner clothes when you're around her. If you focus on being a better person while apart, you can go back to her with the "evidence" that you're a new guy.

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