I begged and pleaded with my ex to not let me go the day he broke up with me. Even told him I couldn’t live without him. W-T-F!!!!!! But when I finally got in my car to leave (for the second time), I was in shock (disgust, humiliated, sick…) that I could have done that. To give you perspective on why I was in shock: during the breakup he said, and I quote, “It was your actions that led us to this.” “YOU ARE HERE TO HELP ME! AND I HAVE TWO KIDS!” (Adult kids mind you. This was responding to the fact that I stopped being their f-ING maid). “You don’t even take very good care of your dogs.” All of these things were said with the, all too familiar, condescending, disgusted, nasty look on his face, twisting words and making everything my fault. Oh, there were a lot more comments like that during our breakup (and consistent throughout our relationship) but those have stayed with me the most.

It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.


honestly I did not show appreciation to my ex while we together. I missed valentines day and his birthday. when I decided to make the best of times with him it was to late. then I asked him for closure and he came talked in person. I told what if I got therapy because there is something going on that effects my relationships. he told its been three weeks and I’m over you….. I cried of course then looked at him and said I feel better. just got sick of being sad, doesn’t mean I’m over him. but its step. then I told me what was really going on and told he’s proud of me said I’m strong person and good girl. he told me to feel free to talk to him and said he wont be jerk to me. he also wants to improve. it sucks that I was to occupied with other stuff in life that i didn’t learn to understand him but oh well. that doesn’t mean has feelings for me. sadly I cant live in world that revolves around him I must create my own world and keeping living up to my goals. this relationship may have been painful but helped realize what I need. we are blind from pain because only look at the bad qualities that it brings us but we all need realize its actually beautiful because it shapes us. I’m going to embrace it this break up..

Unfortunately Thomas, you don't seem like you're in the right place emotionally and mentally yet to be trying to win her back at this point. She still has a foothold over your emotions right now and until you're able to free yourself from it, you'll never win her back the right way. As much as it may suck to see her with someone else right now, it's something you have to accept and understand that there isn't much you can do about it, until you are able to free your emotions up and not let what she does affect you. Otherwise, you'll end up getting frustrated at times and behaving either out of jealousy or insecurities which pushes her further away and causes her to lose respect for you as a man, and potentially even seek out other guys in the process.
This is a tough one to give any opinion on, but if he's chosen to do the responsible thing (which is really commendable), he's accepted whatever emotions and hurt as part of the consequences of his actions (whether it's hatred for his life, unhappiness, etc). Determining whether he eventually comes back to talk to you may be another thing altogether, because it would be dependent on whether he eventually forgives himself for his actions and whether he thinks its even a good idea to contact you again.
Love this blog. I’ve been broken up with my ex for 2 years and he really is who I’ve loved this whole time and not sure why we ever broke up. After all this time, I heard from him on Christmas Eve and we got together. It was a start but of course we aren’t together but I’m glad we’re talking. Things can only go up from here, right especially since we to no communication at all?
If you and your ex were in any type of serious relationship, then they will not be able to move on so quickly. In fact, no contact is only going to make them miss you more and remember the good things about you. You have to take a leap of faith over here. The alternative to no contact is being a creep and texting and stalking your ex all the time, which will probably lead to a restraining order against you. You really don’t have much of an option.
The plenty of fish in the sea line isn’t quite as simple as some people make it out to be. The truth is that it’s a lot easier to figure out how to win someone back than to find someone with whom to build a long lasting sustainable relationship with! You already know your partner and share memories and a history together. There’s already something to build off of in a sense.
Alright, its been already over more than 30 days of no contact rule. None of us talked to each other since we broke up. And we actually saw each other on the street once, and we exchanged a warmth smile. Im still thinking about the excuse of my getting my stuff back from him, to see him. I thought of something like this " Hey, I'm sorry i couldn't contact you earlier about my stuff (because our last convo ended in which he wanted to know which things i needed that he would send them over to mine). Do you think we can meet to get them back? Or if you don't wanna see me, i'll give you my address."

Get Ex Boyfriend Back After No Contact


Unfortunately, the weather was terrible. I was racking my brain as to what to do, with where we were at, we couldn’t just hang in and watch Netflix. We made pancakes for breakfast. Mountain bikes has been a topic of discussion lately so I suggested we go take a look at a local shop. Then we went to say hi to his mom who lives nearby and hung out with her for a little while. The whole time, he just acted distant. We went home and he laid down on the couch and put a blanket over his head while I got started with dinner. After a little while, he said he needed to go for a drive and that he would be back in an hour. I couldn’t believe it. What had I done to make him fall out of love with me this quickly? Then I realized it wasn’t me, it was him.
Hi Lauren, this couldn't have come at a more perfect time for me. My boyfriend of 7 years, broke up with me a week ago. I have read most of the Mars Venus books and am currently reading Mars and Venus: Starting Over. I'm not ready to give up on the relationship, he is my everything. He claims, he's afraid of commitment and that I can't make him happy for the rest of his life, but also claimed I'm perfect and don't need to change at all. Gave me the "it's not you, it's me" thing. I still have hope that if I give him his space he will change his mind and I'm not to the point where I can think about him not changing his mind, that is too hard. I have broken down and texted him a few times and told him how I was feeling. I stopped talking to him over the weekend and on day 4, I woke up to a text from him. It wasn't anything about us, just a video of a silly dog. I guess I'm just trying to figure out if he still cares? Is it just the friendship he misses? He claims I'm still his best friend. I can't be friends with him, I'm still in love with him. I know every situation is different and you ultimately can't tell he what he is thinking, but I guess do you think if I give him his space, he might come back? ...
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. However, I don’t like the phone for a lot of reasons. First off, it doesn’t give you time to think. The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. Not to mention he still may be a little resentful about the break up.
Sometime it happens when cutting off all connection with him is just not possible for example if you both work together or you take same classes or on the vacation trip with your mutual friends. In this situation don’t get angry and never try to avoid him. If you get angry then your ex boyfriend may feel you can’t able to remove him from your heart and you wanted to get him back. On other hand, if you completely avoid him then he may feel you are immature and can’t able to live without him.
As with all other events that may have a past involvement regarding the two of you (Valentines, birthdays, New Year's), contacting her soon after starting NC would probably come across as desperate and an attempt to try winning her back in her eyes because she currently has her guard up against you. At this point, only you would think it's rude not to wish her on her birthday and she wouldn't expect you to. You could read this article for more input regarding this matter.
I was clingy, had low self esteem, needy and jealous. The break up was shocking, he took a week and a half to tell me if he wanted space or if he wanted a break up. He was chatting with an 18 year old. He was telling me he doesn't love me anymore and when he hug me he said he wish he could feel by there is nothing, he withdrew from me emotionally 2 months before we broke up. When I was packing his stuff I found something he wrote that he didn't find me attractive. After the break up I was trying to convince him and did testing terrorism until he said to text him only when it's business related. So did one week no contact and called to talk to him about the outstanding bill I was still upset and sent a text to apologize. He called next day and he was upset and sent a text apologizing. I did 2 weeks no contact and called yesterday since he been telling ppl that I wasn't paying him attention and also thinks I do by love him. So I called and ask if we can meet weekend to talk and he said yes. He still have stuff at my place and he coming to pick some up. Today I went to his work to get my keys from him because he still had my keys. He couldn't look at me but did when he hand me my keys, I was acting happy. He said so whenever I needn't get something from the house inbred to contact you and I replied yes I am paying the rent and so I went and havnt made contact however he said he will come weekend. My ex came over for some of his stuff was amazed how the house looked, I did some rearranging. He said twice that the house looks nice and that I looked happy and then stated that he was probably the one holding me back. He said this about 2 times, the second time he said it I ask why he is saying something like that and he said he said he know perhaps he just feels guilty and so I told him that he wasn't holding me back and then he notice I had a mini burn on my hand and ask me what happened I told him I got burnt from the stove. And so ..

I was clingy, had low self esteem, needy and jealous. The break up was shocking, he took a week and a half to tell me if he wanted space or if he wanted a break up. He was chatting with an 18 year old. He was telling me he doesn't love me anymore and when he hug me he said he wish he could feel by there is nothing, he withdrew from me emotionally 2 months before we broke up. When I was packing his stuff I found something he wrote that he didn't find me attractive. After the break up I was trying to convince him and did testing terrorism until he said to text him only when it's business related. So did one week no contact and called to talk to him about the outstanding bill I was still upset and sent a text to apologize. He called next day and he was upset and sent a text apologizing. I did 2 weeks no contact and called yesterday since he been telling ppl that I wasn't paying him attention and also thinks I do by love him. So I called and ask if we can meet weekend to talk and he said yes. He still have stuff at my place and he coming to pick some up. Today I went to his work to get my keys from him because he still had my keys. He couldn't look at me but did when he hand me my keys, I was acting happy. He said so whenever I needn't get something from the house inbred to contact you and I replied yes I am paying the rent and so I went and havnt made contact however he said he will come weekend. My ex came over for some of his stuff was amazed how the house looked, I did some rearranging. He said twice that the house looks nice and that I looked happy and then stated that he was probably the one holding me back. He said this about 2 times, the second time he said it I ask why he is saying something like that and he said he said he know perhaps he just feels guilty and so I told him that he wasn't holding me back and then he notice I had a mini burn on my hand and ask me what happened I told him I got burnt from the stove. And so ..

Using Social Media To Get Ex Back


Thank you so much for the advice. I ended up sending a text two days ago just to check on him (nothing emotional) but I know I shouldn't have. He then last night blocked me on Instagram and deleted most of our pics. I think that is a nice way of saying leave me the heck alone until I am ready. Just very shocked after 4 years. But I will hold strong. Hopefully things will work out for the best.
So me and my ex were together two years ago (long distance) we broke up & (we have children together also) we spoke on getting back tougher but his job took him overseas for about a year so fast forward things were seeming like err been on the right track .. we spoke on vacations, plans & etc … than after a weekend together he says he really thought about it but he don’t think we will work out because we are two different people … he never said he wasn’t in love with me but that he is vegan i’m Not & that he wants to move to a different t state in a year or two & I want to wait 3-4 (don’t want to move with no job lined up) and that he wants someone who on the same page as him (we haven’t had in depth conversations since before he left & he doesn’t realize that I now want to move sooner than later… we have kids so I know the NC rule might be hard but they have their own phones and was just like if we need to speak I can do it through them or is that unfair … my friends say it seems like he is scared of breaking up again
My bf broke with me on the 25/11/2017. he said that “The light of our relationship is dying” then we broke up. we dated before but he dumped me first then he actually fell in love with me, then broke with me after one month (he broke up with me right after my birthday which it’s on the 24th of November) we haven’t texted each other for about four months, but he’s still following me on apps. i really, REALLY love him. i also so hurt myself a lot during that time. i don’t know how to get him back. I’m crazy about him. We also made a promise a long time ago about getting married. We always talked about having children and what to name them. i just don’t know why he walked away from me

So me and my ex were in a long distance relationship for 2 years. I was in my career and he was just finishing up school. We met in another state and have always been long distance. So when he graduated, im thinking that we would finally get to be together. Wrong, he broke up with me. His words were im not leaving you, im leaving the relationship. I still love you and still feel the same, I think that we need to just be friends" So basically needing time to get himself together, which I can respect. At first, I was pleading, then I told him I couldnt be friends. Then, I said yea im ok with being friends because there was so much going on in both of our lives that I feel like I wanted to still be apart of. So for about 5 days after that our only contact was words with friends (Scrabble). The game has ended and now we are officially in the no contact part. He still has our pics up on his page and last time we talked 2 weeks ago, we both said "I love you" before we got off the phone. I really believe we were the two right people at the wrong time. Its almost been a month and each week gets easier. He was my first love and my best friend. This article was nice, my only confusion is you said Id reach out to him after the no contact rule, but most advice Ive gotten is "He broke up with you, You should wait until he hits you up". Im new to all this heart break stuff. He was my first and Im still at the point where I want him to be my only one. Thank you!

Hey. I dated this guy for four years and I figured he was the love of my life. Over the last few months however we had been arguing a lot because of insecurities on my part. We had a serious argument that pushed him too far and he broke and told me that he couldn’t see himself going anywhere with me after it despite loving me and that I brought out the worst in him at that moment. I threw something belonging to him across the room in the argument and proceeded to ask him to leave. I’d been reminded of an earlier issue and just reacted without thought. It hurts a lot not only because Ive lost him but because I know I’m the reason. At first I was angry but asked him if there was anything I could do to fix my wrongs and if he was sure there was nothing left to fight for. He told me he’s serious about it and it’s not what he wants anymore, that I have issues with the way I want to handle things. He even brought up my abuse and told me he thinks I’m like that because I grew up in a violent home so argument is always my first approach. After rereading the messages I may have come off a little needy and desperate. I just figured fighting for the relationship and showing him how much I didn’t want to lose it was the best call but now after reading this article I’m not so sure. He told me he wanted to be friends and in the same breath even asked to come over by me to fix a problem on my phone he’s known about for a while but never got around doing for me. Is this fair? He dumps me but the day after wants to be over by me after seeing how much I asked him to stay. For this I told him that it was okay and that I’d get help elsewhere as I want to give him his space but “thank you anyway”. I want him back but I’ve recognised my faults and want to fix them first. With this scenario in mind do you think there is a chance for us ?

After your first meeting, evaluate the meeting and see if there is a chance he still wants you back. Depending on his reaction and your conversation, there might be a chance of a good reunion or completely closed doors. If you feel that he is not ready to get back with you, you do not need to worry. He might need more meetings and more time to regain his feelings for you. Remember to be patient and respectful.

Free Spell To Get Ex Boyfriend Back


It is possible you may want to know from where this panic comes from. In simple words, I can explain when you get immediate loss of control it triggers panic. When you are in relationship you smile, enjoy and argue with your ex boyfriend because you know you can control your relationship but when breakup occurs you lost control and enters into world of unknown feelings that trigger panic. This make you dunk dial to your ex and say everything that only make things worst.
If you are in a situation like this, the best thing to do is just be cool about it. Do not give your opinion about their new relationship and let it run its course. Just be cool about the whole thing and try to concentrate on your life rather than theirs. There are a lot of things that you need to do after a breakup and before you can get your ex back. That’s what step 2 is all about.

Would You Get Back With Your Ex


My story illustrates the power of working on yourself, of being your best self, of being in a happy, settled place before you enter into a relationship. The reason my husband doesn’t know what shifted is that it wasn’t a tangible thing. It was my vibe and my energy. I changed a lot from the beginning of the summer to the end, I did a lot of important inner work and I genuinely loved myself and was happy with my life. That’s the kind of energy that draws people in. That’s what makes people see you in a different light.
Hi. I'm currently on day 14 of no contact. And my ex has started a conversation for the third time in these two weeks. I keep the conversation short and unemotional like a friendly acquaintance. As stated by the no contact rules. However the undertone of her messages seem to tell me she misses me and perhaps even wants me back. I'm not sure of this because she doesn't say it with so many words I just seem to feel something. Should I risk it and break protocol of no contact and skip the 16 remaining days and ask her out for coffee already? Because if shes in the missing me phase already she might be over it later on. Although you guys say the missing phase can take a while. But still. Why take the risk? I hope you can clarify that for me :)
But now Alexander is dead at age 36, allegedly at the hands of a former boyfriend. Nathaniel Mitchell — who had been in an on-and-off relationship with Alexander for years — has been charged with murder in connection with her Sept. 24 death, according to authorities. Mitchell, 34, is in custody at the jail in Tarrant County, Texas, in lieu of $250,000 bond, officials said.
So when I hear someone tell me “I want my ex back because they are the most amazing person in the world and quite possibly my soul mate” I always remind those people that they are pretty amazing too! If your ex fell for you, if you were able to inspire and seduce them the first time around, it means that you have tons of qualities to offer as well.
"Human experience has not yet devised anything," Peter wrote on an early email, "that can shield us from the pain of a broken love, the pain of feeling thrown out of your own world and out into the cold. Same as being born: I  huddled in a very cosy place that was my natural place to be, then all of a sudden I am ejected into a new and hostile place, one that's not where I  felt at home. And there is nothing the baby can do but scream and cry and feel terrible." 
It may not be possible at the start, especially when the breakup was recent and memories of the relationship are still filled in both party's heads. He could be contacting because he misses you to a certain extent but is conflicted and distracted by his new relationship, resulting in him acting this way towards you. Depending on how recent, I would suggest going into NC for now to give each other some space first.
For the past five months I have been rebuilding attraction. Very successfully, I might add. It’s been taking longer than expected, but the results have been good. We are at the point, or we WERE at the point (more on that in a bit) where we would be free for each other at any given time. We were texting and talking on the phone every single day, and seeing each other at least once a week. I had finally broken past the barrier where I can be as affectionate as I like, including little random pecks on the lips, and cuddling on the couch making out here and there during movies. We had sex for the first time again. It was great, and she responded well.

Get Your Ex Back In A Long Distance Relationship


When I came the next day after crying myself to sleep he was painting in the backyard I did it all by myself, he eventually came in I said I was done he said OK bye, walked me to the door said bye with a blank stare and closed the door behind me. It was cold, I have been so broken ever since. I haven’t tried calling or getting a hold of him, but I am best friends with his sister, and am incredibly close to all his relatives. I have talked to his sister, and his aunt\uncle…huge mistakes cause they told him:/ I didn’t want him to know but I know I was taking a chance. I also spoke with his best friend’s girlfriend which we aren’t close but I thought I could confined in her and ask her not to tell his best friend…yeah he told him. His sister told me…I am beyond broken. I’ve cried everyday, I get anxiety attacks and can barley sleep.

Rose Quartz To Get Ex Back


Hi Lauren, I have a question that is related in a big way, but not too related in others. You mentioned the concept of men doing the pursuing and women doing the recieving. I'm on my 4th Mars Venus book - Mars and Venus on a Date - and I noticed that this is a huge theme in the book. So my question is: What do you do if a guy gives you his number and says "call/text me"? When I first met my ex, I felt like I was pursuing him a bit because this is the way he approached me. We met working on a project, but to build off of our newfound friendship I attempted to flirt and create the opportunity for him to pursue me. We dated for about a year and I thought he could have been the one - until recently when we hit a wall in communicating that I felt I had to end it (since then I've been educating myself through therapy and Mars Venus books!). But, while at the time I never questioned the success/failure in me doing some reaching out, looking back now I'm wondering if that's something I could have done differently? The problem is, I wouldn't know how! It's a tricky situation. What happened was, like I said, he gave me his number (without me asking for it) and said to contact him. So I did and it went well! Then for our first date, from what I remember, I suggested that it would be nice to get to know eachother more. He told me to let him know when I wanted to go out. I pushed back this time and insisted that he should be the one asking me out, but he refused. To refrain from more back and forth, I planned the date. After that he became much more assertive and started asking me out and presenting me with ideas. But I'll be honest, I was a little turned off at his insecurity at first. He later told me he wanted to ask me out but was just very nervous, so I decided not to dwell on it and just appreciate that it worked out despite how it happened. But because I didn't want to do the pursuing, how would I have gotten him to do it?
So me and my ex were in a long distance relationship for 2 years. I was in my career and he was just finishing up school. We met in another state and have always been long distance. So when he graduated, im thinking that we would finally get to be together. Wrong, he broke up with me. His words were im not leaving you, im leaving the relationship. I still love you and still feel the same, I think that we need to just be friends" So basically needing time to get himself together, which I can respect. At first, I was pleading, then I told him I couldnt be friends. Then, I said yea im ok with being friends because there was so much going on in both of our lives that I feel like I wanted to still be apart of. So for about 5 days after that our only contact was words with friends (Scrabble). The game has ended and now we are officially in the no contact part. He still has our pics up on his page and last time we talked 2 weeks ago, we both said "I love you" before we got off the phone. I really believe we were the two right people at the wrong time. Its almost been a month and each week gets easier. He was my first love and my best friend. This article was nice, my only confusion is you said Id reach out to him after the no contact rule, but most advice Ive gotten is "He broke up with you, You should wait until he hits you up". Im new to all this heart break stuff. He was my first and Im still at the point where I want him to be my only one. Thank you!
My gf of 5 years broke up with me a month ago. We are both 21. She said that she has lost feelings and doesn’t feel attracted to me anymore. She didn’t feel like a priority in my life and that i was not there a lot of the time. I know that i had been very insecure(because of my previous relationship) and unwittingly took her for granted over the past few months(work/college commitments). She loved me to bits and i did too but i’ve really hurt her.
She said that once she finishes everything she was doing we would talk, that she needed space for herself...And the same day she did finish I noticed that she did unblock me. I didn't initiate that day, but the day after and late like 8 or 9pm, being casual, asking how the studies and the project went. She was very short and I congratulated and she replied with a simple "thanks"...Then she asked me about my day an hour later. We did talk for a bit and she was talkative, I was able to say that I was doing therapy to overcome my fears, that I knew the origin of them now and afterwards I just said sorry to her for what hapenned between us and she was like "it is ok now, things happen for a reason, you have to look forward now and be happy with yourself", things like that...I did leave it for a bit but I told her that there were a thousand things I wanted to tell her but that I knew I had to shut up, and she said "I told you, once I finish up we could talk, if you are going to feel better do tell me", and I told her that I would like to meet in person to talk and she agreed.
I followed the no contact rule … it’s the 19th day today .. I had to text him yet because of a death in his family … and I got to know about a lot of things which only show that the negativity is still there in him .. he has blocked me off on whatsapp yesterday (the only place I wasn’t blocked on ) even when I dint text him anything else …everyone is just telling me what I’m doing is never going to work and that he’s never going to come back with this behaviour of your because he’s very very very scared to lose that girl .. should I still wait and give it a little more time because it’s still possible or what do I do ? I tried distracting myself .. on self improvement.. but these things just come up and now I’m completely demotivated… I really love him and I really want him back …
Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!
Reason #2 – Creates Feeling of Loss: Another reason to use no contact is, it helps in developing the feelings of loss in your ex boyfriend’s mind. Your boyfriend will start thinking why she is not calling me. He will start getting second-guessing to his decision of breaking up with you. Once he starts getting these second-guessing thoughts it will be great helpful for you.
Hi, Me and Ex girlfriend dated for 2 and a half years. We started dating when i was 16 in high school. Now i am 18 and attending college as a freshman. We were best friends for 3 years prior to dating. About 4 months prior to the break up, i started to not keep my promises and not treat her right. 3 weeks prior to the break up i started catching old feelings for a girl i had liked before. i decided to break up with her but still have the intention of getting back together while i was flirting with the other girl. As soon as i figured out the old girl i caught feelings for liked me as well, i ended things completely with my long term girlfriend. this broke her and she started to talk to another guy i knew wasn't right for her and a guy she said she would avoid and never date. I realized after about 2 weeks after the break up i made a terrible mistake and just wanted to be with my long term girlfriend. As of yesterday, i texted and called her so many times. But as of today, i havent talked to her. I really want her back and in the stage of cutting off contact with her at the moment. She said she has completely moved on and doesn't see a future with us and doesn't want to speak and or see me as of yesterday. what do you guys think i should do? thanks guys and i know i was a jerk.
Right now, I’m going through the exact same thing. My ex broke up with me after he lost his father. We were together 3 years and lived together for just over 2 years. I love the idea of your relationship is what it is right now regardless of a title because that’s exactly how it is for us right now and I see how my being happy and poaitive now has made a huge change in how we interact with one another. My plan is to go on the market and really be open to what life has to bring my way, even if it’s not my ex in the future.
So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :)
It’s confusing and it hurts. I heard what she said but it doesn’t feel like it’s really over. I’m doing my best not to read too much into it but I know I want her back and the only thing I can hope for is the chance to right my wrongs. Maybe there’s a chance, maybe there’s not. I’m not good at reading these things. But I think back to when me and my ex broke up and if I would’ve just left her alone, we would’ve gotten back together. I guess that’s the move with this girl. Give her the time and space she needs. I love her. She needs to be free and if she comes back, then it wasn’t meant to be. If not, so be it. Major L but what can I do?
Hi, me and my wife have split up after 15 years of marriage and she told me she does not love me anymore. I had an affair 5 years ago and she forgave me. About 2 years ago she asked me to go to relate but I said no as I thought we was ok. Then another year passed and we seemed ok. Then in dec 17 she told me she did not feel we were close any more and said im not her best friend anymore. After that struggled to deal with it and went into lock down mode. 8 months on she walked out saying she had been trying get it back with me but then she said she had been trying to get out for a while as she felt it had all gone. We have two children. And including all our dating time it’s been 21 years together. She said she loves more like a friend but is not in love with me. For 6 weeks before we broke up I pulled out all the stops she was still having sex with me but when she walked out she told me it was just something you do as a married couple which hurt me again. She has told me we are never getting back together as the love has gone and she wants her independence which is really what it’s all about. I was her first live. I have begged and promised to change which I have but it’s making no impact. She says it’s too late now and has been quite brutal with me in the things she has said. Advice?
Make him jealous on social media. Without being too obvious, post some photos of you having a great time with your friends, you at the beach, or even you hanging out with a few guys. This will make your ex remember how great you look and feel sad that he doesn't hang out with you anymore. Don't post anything too often -- just once or twice a week to remind him of how amazing you are.

Be calm and confident in yourself and what you think you can contribute to her life. In the time you've taken to improve yourself, hopefully you will have evidence of that change. If the cause of your breakup was that you did not have enough time for her, show that you've altered your work schedule and made time to volunteer or pick up that sailing hobby you've always dreamed about. That will show you're willing to make time for things that matter to you. See where I'm going with this?


I'm now stuck. We talk often and he regularly gets flirty (though he still has resentful moments), and we don't fight at all anymore and haven't for months. We have a lot of banter where we playfully tease each other as well. However, if I ask to meet, he says no, and explains that he believes we are only getting along well because he is "keeping me at arm's length" and that if we get closer we will fight like we used to.
I want to point this out because often times when you are in the process and mindset of getting back with an ex, you can tend to forget that it’s also about you being happy rather than simply being in a relationship with the person that you love. It’s OK for you to be unhappy; it’s OK for you to voice your discontent at times and to set certain expectations for your significant other.
Swetnick said she was inspired to come forward after Christine Blasey Ford claimed she was sexually assaulted by Kavanaugh during a party that Ford and Kavanaugh purportedly attended as high school students in the early 1980s. (Ford's account has not been backed up by any of the witnesses she said were at the party, including her lifelong best friend, and she has repeatedly changed key details in her story, including how many people were at the party and when the episode occurred. Notably, Ford also testified she could not recall how she got home from the party, which she said took place far from her residence at the time.).
Throughout the month of March, my other co-workers started to bring their friendship to my attention (which didn’t help my feeling of jealousy). It even went so far as our boss (and friend) pulling him into his office to tell him that it was not ok how much of his free time he was spending with this girl and how bad it looked. In my ex’s eyes, this just made it worse. It is like when you tell a kid not to eat a piece of candy, all they want to do is to then eat the piece of candy. Now, I am not the kind of girl to tell someone who they can and cannot be friends with. But when that person is a good looking single girl who follows you around like a puppy dog and showers you with attention. Yes, that is going to bother me. Especially when she does it in front of you. And yes, it is hard to hold the jealousy back sometimes. He could see that I was uncomfortable. But really, he shouldn’t have put me in the situations in the first place. And still, he made me feel as though it was my fault that I was having these feelings…
Hi Andrea….its OK, we all make mistakes after a breakup. I don’t know anyone that has not. Are you following the plan I lay out in my ebooks? It is good to have a comprehensive blueprint to help you along. I think the best way to go on is to go forward in focusing your own healing and having a plan. He seems a little testy right now. In the No Contact Rule Book (ebook I wrote), I talk all about how the whole process works and if it is worth staying in it longer or stopping it sooner. Go check it out if you feel you can use a helpful guide!
Hi Natasha! You’re awesome! My boyfriend broke up with me, and I’m feeling terrible… my question is, my bf was not a narcissist.. I made mistakes and I started to pushing him because he lived with his mother, he is 39… and I’m 31 and I didn’t felt his priority, we had plans to get married, I’m applying no contact since he broke up with me, I didn’t begged him and I was calm, that was almost a month ago and he hasn’t reach me…. do you think that this works for a man who is not a narcissist? He is not a bad guy.

Right now, I’m going through the exact same thing. My ex broke up with me after he lost his father. We were together 3 years and lived together for just over 2 years. I love the idea of your relationship is what it is right now regardless of a title because that’s exactly how it is for us right now and I see how my being happy and poaitive now has made a huge change in how we interact with one another. My plan is to go on the market and really be open to what life has to bring my way, even if it’s not my ex in the future.
Stop being jealous. Being jealous will get you nowhere. Jealousy is associated with fear and anxiety, two unattractive traits to have. Plus, what you're non-verbally telling her is that you want to control her. No one wants to be controlled. So learn to fight your jealousy if you can, and focus on being non-threatening. You'll get more bees with honey than you will with vinegar.
While Peter was suffering deeply, journaling in emails enabled Peter's initial thoughts and feelings to flow through a natural grieving and healing process. Having a trusted friend or relative to talk with can help similarly. The first shock of a separation typically induces a reaction similarly to the disbelief and pain of loss that people experience after the sudden death of a loved one. Peter's journal entries enabled him to dump, explode and vomit out his distress, launching his recovery process.
In the next few weeks, you need to have a new man interested in you. Find one or fabricate one, but by all means you have a new flame according to anyone that he may know. You don’t need to announce it in smoke signals, but if you are asked, smile and discreetly say that yes, you are dating someone. It may sound nuts, but it does help you gain the piece of mind. If you’re not ready to date and still missing him every second of every day, that’s fine. I understand. But HE doesn’t have to know that.
It's been a year and a half. He sent me a linked in request. We didn't fight. He was perfect web we were together but life has thrown me since rough punches and I felt like I wasn't on equal ground with him. He has money and prestige. I had lost everything taking care of my husband's yet terminal illness and I was sick myself. I felt I had nothing to offer. Now I have a great career and new car and my home is being remodeled and my last child is in college ave I have my health back. I broke his heart. He just wanted to help me and I felt like charity. I would really like to try again.

How To Get Ex Boyfriend To Want You Back


my ex and i broke up a couple of months ago. He broke up with me because he did not want a relationship anymore and i cheated on him. We dated for almost two years..After our break up he wanted to be friends and i didn’t. i want to be more and this kept going back and forth. We did hu a couples of times and he would say i love you. He said he wanted something more but not a relationship and not exclusive. I told we can talk to be something or we don’t talk anymore so we agreed on not talking.. We were on good terms and we said i love you and stop talking for a few days. But i texted and he said he doesn’t want to talk to me and he doesn’t want to be friends anymore.. so i need advice should i just give him time and see what happens? what should i do? I still have feeling for this guy and i don’t know if he even does.
How about women just be themselves and if the guy starts withdrawing, then he’s lame and doesn’t want a real person anyway. It’s not my problem that he can’t deal with someone who is an actual feeling, thinking, bleeding human being. I’m so sick of this type of dating advice, that women always have to be the ones to adjust themselves to appease someone else’s weird tepid behavior. That we have to be the ones to “work” on ourselves t in order to land some dud dude who’s half interested. I’m over it.
It would seem like the bond you share with him is definitely stronger than with the girl, and she could simply be an escape mechanism that he turned to every time he wants to run away due to his depression. With the family, living together, and even having a connection, you should try talking to him about it with regards to getting back, or at least the idea of it.
You'll have to try and figure out what it was that made him break up so suddenly with you before you can determine the steps to take. For the time being, focus on self-recovery and pick yourself up from the breakup and perhaps even come to terms with it. If not, you won't be able to take the proper steps in trying to win him back. You can apply no contact for now, and when you've recovered, to attempt in re-connecting with him. Hopefully by that stage he would have unblocked you and be more receptive towards you.

My boyfriend has been acting distant the past couple weeks. He used to be so in love with me and made me feel so loved. But lately it’s been kind of different. We both hVe careers that keep us apart for long periods of time. I never really knew what people meant when they said “they just knew” until I felt it for myself. I am certain this is the man I want to spend the rest of my life with without a question. For Christmas he had bought me a promise ring and yesterday he dumped me.. He said “I think we would be better as good friends.” Since he’s been distant I was over affectionate in hopes his demeanor would change and he would go back to how he was with me. I’m afraid the past while I’ve maybe come across as needy or I’ve been too much and maybe that’s what pushed him to this point? I love this man so incredibly much and I know his love for me can’t just vanish like that. I guess I’m just extremely confused about why this is happening and I want to do anything I can to get him back. Please, help!
All of the crying, Instagram stalking, begging, analyzing, gossiping, playing detective, pleading and bargaining will get you nowhere and the pity and empathy that you are after will never happen. It turns men off, WAAYYYY off to know that you have such little confidence and such a minuscule life that you’re obsessed with their every move and obsessed with losing them. Men want to feel wanted, not psychotically needed. Beating yourself up is not going to help you either. Are you listening? Either make the mistakes that I’ve made in the past or wake the hell up and give this emotionally unavailable f*cktard a run for his money.
Hello. My ex boyfriend broke up with me about 2 months ago after cheating on me and immediately started dating someone else. Initially I was needy and crying and sad. However I applied no contact and after about a month, he contacted me and told me he missed me. We are in the same class and see each other everyday. I went back to no contact and he had to cracking the no contact 3 times before we finally sat to have a decent discussion. We had a long talk and he got relieved of his guilt while I got closure for doors he left open etc. I am now at the process of reconnecting with him and it's really confusing. I'm scared and I don't know if I'm on the wrong or right path or on both simultaneously. We talk more now and he's really cool with hanging out with me when there's time. In fact he told me that even his current girlfriend can't stop him from interacting with me. We've had sex about 4 times and I've never acted needy or said nonsense about his new girl... In fact I wished him well with his relationship. However I feel bad because I'm compromising my standards my sleeping with him and I feel like I'm doing a little bit more work than he is for us to reconnect. He said he doesn't love me but willingly cheats on the new girl with me. Also he's very vulnerable and very open and free with me. He said he feels I'm different now and he likes this new me. I'm trying to focus on creating a new deep emotional connection but I'm scared of him feeling I'm readily available and he can always come back whenever he wants. I've not told him I want us to come back together but I've told him that I missed the connection between us and I felt something about us was different. To that, he said we should wait and see what happens in the future. Please where do I stand and what should I do?
Eventually, we had a massive fight that lasted hours over the phone and he broke up with me, saying that he was too scared and hurt to keep trying as he felt we would always have the same problems, over and over again. It hurt so bad, and I begged during the entire fight but left him alone immediately after the break-up, saying that I was sorry and that I would miss him and his family. He told me that despite us both loving each other, we couldn't continue and that I would never get another chance.
I get it and I’ve been there. You miss him, you miss all of his quirks and jokes and the way that he made you feel. You miss the way that YOU felt and the girl that you were when you were with him when the relationship was good. You make an excuse for and justify everything that he did that was wrong, disrespectful and hurtful because you feel like it was you that provoked it and made him act out. You just want him back, no matter what. how to get your ex boyfriend back
If your focus is on finding hot guys so you can post pictures with them on your social media pages and make your ex jealous, or show up places where you know he’ll be with a hottie on your arm, you need to fix your priorities asap. Again, you need to be focusing on yourself at this time, not on getting a reaction out of him. An angry reaction is not what’s going to make him realize you’re the love of his life and it’s not going to ensure things work the second time around.
Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.

my ex and i met 2 years ago. as with most relationships we started off really well, it was intense and passionate and we were really close emotionally and physically. we are gay, in a long distance relationship, we live about 4 hours apart which actually worked well for us. cos he's busy with college and i'm busy with work and we meet about once or twice a month either in his city or in my city.

Do not cyber stalk him and do not pass by anywhere he frequents. Stop making these really “necessary” excuses to get in touch with him or ask him some pathetic question that you need to know right now. If you have to break your fingers, do not contact him in any way, avoid it at all costs. No more crying “I miss you, I’m nothing without you” crap. Back up. You are about to give this assbag the ride of his life.
But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.
Hi Lauren again... Well, quite some time passed by, we broke up 3 and a half months ago. I did try all this what you recommend here: waited, wrote the apology letter, asked him if we could talk about what could I have done better. This is what happened: we met for a coffee and had a good talk, just general catching up and casual subjects, however he didn't mention anything about our relationship and I didn't want to push him. It was a friendly time, with some sparks still there. Then we continued in email, I asked him again about what has gone wrong between us, to which he responded that it was mainly about HIM: he was too stressed about certain things in his life that had nothing to do with me. And mentioned a couple of concerns about me, but they were not anything serious. Then HE suggested that we should meet and discuss it, he will be happy to see me - but another month passed by and he didn't seem to be able to fit me in his extremely busy work schedule and stress and I indeed knew that they had something going on in the company. I was very understanding and not pushy at all. Maybe I was way too patient and gave him too much time: tonight, I saw him with another woman, walking in town, holding hands... Now, we will still meet once, because I forgot something at his place. I am totally clueless of how to behave toward him. Shall I pretend that I don't know anything and wait till he brings up that he already has somebody else, or shall I confront him? The worst thing is that he is one of the last men on Earth I would expect to be dishonest. What shall I do now? Now I am close to 50 and I have never been so happy with a man than with him, in fact, he was the first one I could have imagined to grow old with, and he used to be also very happy and planning a wonderful life together. And now I am in quite a shock. Thank you in advance! ...
Obviously this is very upsetting. However, the truth is that a lot of guys who date after a serious relationship are almost always rebounds and nothing serious. You must also know that he is probably just trying to avoid the painful feelings of the breakup and there is a very high chance that it will not last for a long time. You should definitely refrain yourself from acting jealous because it will only push him further away and make you look desperate and needy.

Love this blog. I’ve been broken up with my ex for 2 years and he really is who I’ve loved this whole time and not sure why we ever broke up. After all this time, I heard from him on Christmas Eve and we got together. It was a start but of course we aren’t together but I’m glad we’re talking. Things can only go up from here, right especially since we to no communication at all?
Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are. Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.
Hello, me and my ex boyfriend recently broke up about a month ago. Currently I am trying the no contact rule, but it's impossible for me not to see him due to the fact we attend the same workplace. Also we share the same close friends, so sometimes when out with friends he's there and at parties, but we never speak at all during them. A few days after the break up, I wrote him a letter appolising and asking if we could be friends (I think this was a bad idea to do this and I got no reply or anything from him). Also I wrote in the letter that I was okay with his decision to break up, but I wasn't. In a few weeks I want to try and contact him and speak as friends. I would prefer to do this via text as he ignores every call, and as soon as he sees me in person he gets as far away as possible. I just don't know want to say to him after this no contact period, or how to get him to want to talk to me. Could you please help me or give me any advice at all. I would really really appreciate it and be really grateful. I would be so so thankful if anyone could help at all. My email is [email protected]
Me and my ex were best friends for 3 years secretly in love. We never confessed. She started dating someone 8 months ago and i couldnt take it so i told her. She confessed that she had been in love with me too. We were together for 6 months until she told me she had lost feelings for me. And that it was because i had changed and talked about other girls more and cared less about her( told this to her friends) she now says she likes someone shes talking to. And that shed never wanna be with me again.
A huge obstacle to getting your ex back is fixating on the relationship, pining for what was lost, and wishing things would be different. Not only is it an obstacle to getting the relationship you want, it is an obstacle to your own sense of peace. Think about it. Most suffering arises from wanting the present moment or present situation to be different than what it is.

Focus On Yourself To Get Ex Back


Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”. 

Dua To Get Ex Boyfriend Back

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