That being said, and long story short, my temper got the better of me when I started feeling neglected... again. I’m not proud of this, I am ashamed. I acted the same way I would act before. I was so certain I had left that part go during no contact. I know the whole point of no contact period is to work on myself and I did! I swear. Apparently it wasn’t enough? I’m not sure. But after being affectionate, cuddling, sex, the openness of sharing everything, to all of a sudden seeing her so distant again, I guess I just panicked. She was as she was when we were about to break up. NO EXCUSES. I fucked up, plain and simple.
Hello. This is my first time posting. I would really appreciate some advice because I don’t know what to do. I feel almost like a fool over this. I am a 30 year old female. My ex is a 29 year old male. We dated for 18 months. Two weeks after the breakup, I ran into him at a bar. He was with two 22 year old girls from his gym. I tried to talk to him and he was very cold to me, wouldn’t give me the time of day, and then yelled at me when I touched his shoulder. We have been in no contact for 6 months. He unfriended me on facebook in October and blocked me on facebook at the end of January. I found out at the end of December that he reported me to the police because he thought I keyed his car. This occurred sometime in October (which makes sense why he and his friends and family all suddenly dropped me from facebook during that time period). I was really hurt that he thought I would do such a thing, and more so because he knows how hard I’ve worked at my job and he thought I would jeopardize it like that or even do something so low to him (on a side note” the report was made in October but I didn’t learn of this until late December when the detective called me to tell me that there was zero evidence tying me to it – there was surveillance in his complex but obviously was not me). Because of that, I have stayed away from him completely because I don’t want to have more trouble Or give him an excuse if he’s still of the mindset to do something to me. I feel like enough time has passed that he would have cooled off. I wasn’t even the one to initiate the breakup. He was. I don’t know why he’s so angry with me. I’m hoping he’s not angry any more because I do miss him and I would like another chance to make it work. I feel like if we’re going to get back together, then it needs to be his move. Please help.
Hi my boyfriend and I broke up 3 weeks ago, for the first 2 weeks he reached out to me a few times all positive and I replied. But i spoke to him on the phone 1 week ago, in which I cried and told him how i felt and that I wanted to be with him and could make it work. He said there was nothing I could do to change his mind, he still cared for me, but didnt see a future with me, and we didn’t have enough of an emotional connection for him. I haven’t spoken to him since, I am worried as he doesnt have any social media he wont be able to see what I am up to and I don’t think he will reach out again to me. Im not sure what the best plan going forward is

How Long Will It Take To Get Ex Back


So hear I am 30 days no contact, regularly going to my spin classes again, buying furniture for my new condo, focusing on me...but I feel like an emotional basket case most days still and no phone number to reach him. I really wanted to spend more time with him I feel as though it was cut short and I was still in the honeymoon excited about the future phase. What should I do? Short of showing up at his door step or writing a letter I have no means of contact (except social media). I was hoping I would hear from him soon and hoping he realizes that he made a mistake...any advice would be helpful
Italiano: Tornare Assieme alla tua Ex, Español: hacer que tu ex novia vuelva, Deutsch: Seine Ex Freundin zurückgewinnen, Português: Conquistar a sua Ex Namorada de Volta, Français: récupérer son ex petite amie, Русский: вернуть свою бывшую девушку, 中文: 让你的前女友回心转意, Nederlands: Je ex vriendin terugkrijgen, Čeština: Jak získat svoji expřítelkyni zpět, हिन्दी: अपनी एक्स गर्लफ़्रेंड को वापस पाएँ, ไทย: กลับไปคืนดีกับแฟนสาวคนเก่าของคุณ, العربية: استرجاع حبيبتك السابقة, 한국어: 전 여자친구를 되찾는 법
If your focus is on finding hot guys so you can post pictures with them on your social media pages and make your ex jealous, or show up places where you know he’ll be with a hottie on your arm, you need to fix your priorities asap. Again, you need to be focusing on yourself at this time, not on getting a reaction out of him. An angry reaction is not what’s going to make him realize you’re the love of his life and it’s not going to ensure things work the second time around.
Most girls are attracted to the alpha male for deep biological reasons: They believe he can provide for them better, protect them better, and give her biologically fit children. Even if you don't think that alpha males are your ex's type, subtle changes might work on her: pump out your chest a bit, make an effort to work out your arms and thighs, and project strength.

This is such garbage. Look at what you’ve written: you must be tremendously happy being single with all your options open, so you can find a guy to get tied down with which will make you tremendously happy. Forget this obsession with ‘happiness’, it is a magazine-culture poisonous idea. Accept that you will go through misery after a breakup, if you lived them, but that you will heal. Take it from me, many guys cannot stand these ‘perfectly happy’ women, they can smell a rat a mile off and know it’s fake. Guys realise there is pain in life, and that women go through it as much as they do.

And after that again in 5th month i brought this love topic and he said not looking for anything serious. And after that for 1 week i didn’t use to chat with him and use to reply for his good morning and good night messages that’s it apart from did not chatted and on one day he pinged me and said you became normal and sorry for the cause.and that night he shared his party pictures.And next two days we chatted just normal and after that one day both did not chatted and next day he greeted with good morning and good night messages and after that for 2 days i didn’t replied to him. And next day i replied and he said was wondering why i was not replied to him. And after that he was normal behaved as if he has lost interest in me.


hi, last sunday my boyfriend broke up with me. i dont know if its totally broke up because he only said to me that “lets end this, i have so many problems right now and im so tired.” i asked him if he dont like me anymore. he said “yes, i dont. i just want to be alone now, pls.”. i cant accept the fact that we broke up and he never even explain to me the reason. all his saying is he had so many problems but he dont want to discuss with me thats why i cant understand him why he so stress about. so i gave what he want, i didnt talk to him ever since, its almost 2 days already. but i miss him. and i know he love me too. maybe something really happened that why i gave him what he want. if he really want to be alone. he also never msg me since then. do i just let him alone first. you think he will call me soon? i really want him back. im trying my best not to msg or call him. hopefully soon he will realize that he miss me too. i know its because of stress and anger thats why all of a sudden he said those things to me.

My ex and I broke up a few days ago because he said with him working and not being able to see me as much that he couldn't show me the respect he wanted but he still has stong feelings for me. We agreed to wait about 3-4 weeks to see how his work schedule is going and if it'll be good for us to get back together. But I'm still confused on what to do in that time.

How To Get Over A Gay Ex Boyfriend


I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.
Thank you very very very much for the advice! Everyone: follow this advice exactly and there is not a chance you’ll not have the desired result! Actually I’m a mum and used this article to advice my girl who was separated and very miserable She followed exactly what I told her and I prayed it would work as I had no experience at all It worked!! It worked great actually and under the worst circumstances!! Thank you is not enough really!

btw I got stuck in this funny situation I don’t know if it’s possible but can you or your staff delete my comment stating my story ( on august 19, 2018) ? A friend of mine is suggesting this site for me and I’m too afraid that she may read my comment here she will instantly know it’s me .. Im so totally busted if that happens hahahaha pretty please help mee all of my NC plan will go to nothing if this happen cause she’s pretty close to my ex and I can’t really trust her mouth LOL..

Vashikaran To Get Ex Boyfriend Back


My boyfriend just broke up with my about two and a half weeks ago. Even though we’re only 17, our relationship was very mature and strong. We both talked about future plans such as marriage and kids and we were both on the same page. We have been dating for about 1.5 years. We were such a strong couple, completely in love. Our relationship was very serious. He gave me a promise ring and we always said we were going to be together forever. His family loved me and my family loved him. We were really a great couple, having mutual interests.
You need to get his attention again. One way of doing that is to change your appearance. Get new outfits, change your hairstyle, change your style in various ways. A lot of times, people get used to one’s appearance, so they no longer notice the beauty of the person again. If your ex-boyfriend lives in the same area or works in the same place with you, you can get him to easily notice you. If not, you can upload hot images of you on social networks like Facebook and Instagram. This way, he will notice you. 

To reply to Renne’s comment, you should act happy. Not overly happy, as if you are just so glad that you are single but you should be the same vibrant girl that he fell in love with. He liked you from the beginning because you were happy and were out there living your life and doing you. So, be that same girl that is still out there living her life regardless of him. A man doesn’t want your happiness to be based on him or what he does. He needs a girl that is going to be just fine with or without him. You should still be there to listen if he wants to talk but do not force him to talk about anything he doesn’t want to. He’s not trying to shut you out. He just needs space to get it figured out on his own. And being able to figure things out on his own is something that builds confidence in himself and will help him be ready for you sooner rather than later. So, give him space. Be happy regardless. And be there for him when/if he needs you… but no pressure.

I feel in love with my colleague of 2 years. We were super compatible in every way, we were never apart and both of us were crazy in love with each other. We were in a super serious committed relationship for three years. However gradually I felt that he was drifting apart and there was nothing I could have done to get his attention back. It felt like something was broken in our relationship which could not be fixed. One day he just left a note saying it was over and left without a word. I knew it was coming but I was devastated. I was a mess and begged him to come back saying that we will make it work but he did not budge. I did everything in my power for one year but he just stopped responding all together. I am a data scientist but I am so desperate that I even tried magic spells, prayers, and even hypnosis because I felt so lonely without him by my side but it just did not work and in the process I realized most of these services were a big fat scam. After a lot of research I came across a telepath-they are people who can connect with a human mind remotely to implant thoughts in their mind. It sounded unrealistic but I had nothing to loose so I gave it a shot not expecting any results. The telepath clearly told me upfront that she could implant thought in my ex’s mind to come back to me but since he was stubborn it would take months for it to work .I went with it.
Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.
I am basically a happy person, and i agree that being happy is magnetic enough to attract people, not just men, effortlessly. I find that freedom to be who you are, accepting yourself as you are, loving and enjoying every moment of your life as you are, and feel that you belong to the universe as a whole, makes things easier to think that possibilities are going to be in your favor and you open yourself up to more beautiful things in life, positive things naturally come your way….hope these ideas help. ;)

So I have done no contact for almost two weeks as my ex was all over my phone, texting and calling me and because we have a child together I give in as he did suggest he want to see his son then I went to his house and everything was so hot and sweet then he start ignore me again and all disrespecting me. I wonder what could have cause that. I was the one who ended our relationship because he wasn't showing me love and he was dies pectin me and going parties on a regular basis and no couple times with us but all I wanted was for him to start act right. We weren't living together for 4years

My partner and I have been together a little over two years but recently broke up (he broke up with me) and I want to follow all these rules, as I believe I am strong enough to do it and I absolutely want him back however we do currently live together and study at the same school. I’m living in a new town and don’t have any family or friends here so providing space is hard. What do I do???
I was being sad in the past few days and would like him to re-visit the ground rules of the break for both of us to make the most out of it instead of treating it as an essential breakup. So I texted him 12msgs within 3days. Finally he replied:” it’s not OK to keep texting me. Stop texting me.” I asked him back:” when will me talk again? I would like to re-visit the ground rules of the break.” He replied:” stop texting me.” I haven’t texted him ever since. It’s hard to hold on. I don’t mind waiting for him until 10/27 when he is done with his exam. The thing is we haven’t set up to be meeting up and talk about it. I checked on line last night. The exam seems hard and only has 15% passing rate. He was stressed out at study/work when he was me.
big problem here. my ex and I have been broken up for about 2 years. HOWEVER none of his relationships have progressed into anything and have always ended horribly. we have maintained contact since but I was the one who first initiated no contact and he always broke it. I sent him an apology letter in the mail and he and I eventually got back together after our neighbor had a talk with him. my ex suffers from "lone wolf syndrome". he hates any kind of attachment, is extremely stubborn and doesn't like anyone telling him what to do. one common thread is he always comes to me when his relationships fizzle out. I have no idea why because I have always maintained that I agree with being friends with him (since we broke up he insists he just wants to be friends but I HATE IT) and I strive to be the best one he has. I try to build him up and make him feel like he's doing the right thing with his life (when he gets down) and he has been helping me out too. even this past memorial day we had a REALLY good time with my friends (I introduced them to him because he had been feeling down). but recently he's fallen back into his shell because of some really stressful things going on in his life. I had texted him to see if he had wanted to come over and hang out to get away from it and he didn't text me at all. TWO WEEKS passed and I barely heard anything from him other than seeing he had been online. so I texted him saying I felt hurt and neglected and he responded with "I'm sorry you feel that way, I just want to be friends" now I can't stop thinking about what he said and I want to get OUT of the dreaded friendzone and get back to being his girlfriend. advice please! thank you :)...
Long distance relationship, We dead-loved each other for one year and then I broke up. She left immediately and I missed her for two weeks and texted back. Three months I didnt care, She kept texting and called. slowly she came up with this breakup thing. All of a sudden she declared breakup and I couldnt digest it. I begged her for 2 weeks. Will she get back? How long should I wait? 

Sample Letter To Ex Girlfriend To Get Her Back


I was being sad in the past few days and would like him to re-visit the ground rules of the break for both of us to make the most out of it instead of treating it as an essential breakup. So I texted him 12msgs within 3days. Finally he replied:” it’s not OK to keep texting me. Stop texting me.” I asked him back:” when will me talk again? I would like to re-visit the ground rules of the break.” He replied:” stop texting me.” I haven’t texted him ever since. It’s hard to hold on. I don’t mind waiting for him until 10/27 when he is done with his exam. The thing is we haven’t set up to be meeting up and talk about it. I checked on line last night. The exam seems hard and only has 15% passing rate. He was stressed out at study/work when he was me.

Hello. My ex boyfriend broke up with me about 2 months ago after cheating on me and immediately started dating someone else. Initially I was needy and crying and sad. However I applied no contact and after about a month, he contacted me and told me he missed me. We are in the same class and see each other everyday. I went back to no contact and he had to cracking the no contact 3 times before we finally sat to have a decent discussion. We had a long talk and he got relieved of his guilt while I got closure for doors he left open etc. I am now at the process of reconnecting with him and it's really confusing. I'm scared and I don't know if I'm on the wrong or right path or on both simultaneously. We talk more now and he's really cool with hanging out with me when there's time. In fact he told me that even his current girlfriend can't stop him from interacting with me. We've had sex about 4 times and I've never acted needy or said nonsense about his new girl... In fact I wished him well with his relationship. However I feel bad because I'm compromising my standards my sleeping with him and I feel like I'm doing a little bit more work than he is for us to reconnect. He said he doesn't love me but willingly cheats on the new girl with me. Also he's very vulnerable and very open and free with me. He said he feels I'm different now and he likes this new me. I'm trying to focus on creating a new deep emotional connection but I'm scared of him feeling I'm readily available and he can always come back whenever he wants. I've not told him I want us to come back together but I've told him that I missed the connection between us and I felt something about us was different. To that, he said we should wait and see what happens in the future. Please where do I stand and what should I do?
We didn’t get there. He decided he needed to go stay at his mom’s for a couple nights to clear his head. He would be back on Friday and everything would be ok. So I said, “great, if that is what you need, then do it.” Clearly two nights was not enough because I could tell that nothing had changed and he didn’t miss me. I was still determined to enjoy our first weekend off together. Maybe it would remind him of the good times we have had together.
If you feel that he is unable to give you the attention you need, perhaps it would be better to focus on moving on as he may not be right for you. However, if this is a temporary phase and you think that it would get better, then maybe giving both parties a break right now by doing no contact would be good since it allows for some breathing room and for him to focus on what he needs to do right now, while you figure out whether his lack of attention towards you is something you're able to accept.
Why is this the easiest? Well it doesn’t have as many core problems as other circumstances, like for instance getting a girl back from another guy. That’s harder. You only broke up due to distance, meaning that the attraction she feels for you is still present. In fact it might even have increased, since women get off on desiring what they can’t have (you). Even if it seems impossible, it can be done.
I just had a break up a week ago with my girlfriend.I broke up with her on her birthday thats the saddest part but2days later i realized how badly i want her in my life but she has become very cold hearted and saying that she wants to stay single and is very happy to be single.She also said that she has moved and asked me to do the same .But i still want her very badly because we were in a relationship for three years just because of my continuos anger ,insecurities and over possesiveness i have hurt her very badly.What should I do to get her back.please guide me and help me.
Eric I need help… The love of my life and I broke up like a week ago…. After agreeing to get our relationship right this time. And I believe it happened because we still had such tension that we never took care of… And I suggested that we start over… Like get back together and start over and that that would be the healthiest idea…. And he is so convinced that it’ll never work out cause we will always end up fighting and I’m convinced that that’s not the case. I believe this is worth fighting for. We have been through so much in over the year we were together. And instead of giving him space I kept pushing and I guess in order for me to finally give him space, after I asked him to just be friends for now until we decided to try again… He said he didn’t want to be in my life. My mom said that he only said that so I would finally give him space. She said I haven’t lost him and that he knows I’m always here (cause he said that was the reason we got back together before). I just don’t know what to do. I’ve been praying for a miracle to get him back.. But everyone keeps saying just give him space. I’m scared and all I want to do is talk to and see him. Help.
btw I got stuck in this funny situation I don’t know if it’s possible but can you or your staff delete my comment stating my story ( on august 19, 2018) ? A friend of mine is suggesting this site for me and I’m too afraid that she may read my comment here she will instantly know it’s me .. Im so totally busted if that happens hahahaha pretty please help mee all of my NC plan will go to nothing if this happen cause she’s pretty close to my ex and I can’t really trust her mouth LOL..

Vashikaran To Get Ex Boyfriend Back


It is also important that we spend some time talking about how to establish contact with your ex the right way. You cannot force the issue when reaching out to your ex; it needs to feel natural to the both of you in order to avoid any awkwardness. You can do it in person, over the phone, by text or social media; but no matter what, it shouldn’t feel forced.

1. It stops the damage. If you respond with calm and poise when your ex breaks up with you, you let the relationship stand on its own instead of giving the response to the break up a featured status. And your odds of an ex coming back to you with the relationship itself being what is judged is much higher than the final experience with you being your fit.
If your focus is on finding hot guys so you can post pictures with them on your social media pages and make your ex jealous, or show up places where you know he’ll be with a hottie on your arm, you need to fix your priorities asap. Again, you need to be focusing on yourself at this time, not on getting a reaction out of him. An angry reaction is not what’s going to make him realize you’re the love of his life and it’s not going to ensure things work the second time around.
Thank you so much for your comment, Nancy. It is important in interpersonal relationships to truly see both sides of the issue, and all to often people are so wrapped up in their own emotions and desires that they're unable to see outside of their own perspective. Coming to a mutual understanding is critical, not only to the reconciliation possibility or process, but also to self-esteem and moving on. Thank you for reading and for stopping by.
Do not cyber stalk him and do not pass by anywhere he frequents. Stop making these really “necessary” excuses to get in touch with him or ask him some pathetic question that you need to know right now. If you have to break your fingers, do not contact him in any way, avoid it at all costs. No more crying “I miss you, I’m nothing without you” crap. Back up. You are about to give this assbag the ride of his life.
Absence is not something that comes naturally to people after a breakup, but it works to soften your ex-boyfriend’s heart again. In order for your ex to start missing you again and thinking about reconciling your lost relationship, you need to give him time away from you while his thoughts and feelings progress. If you’re constantly hanging around, your ex will never have a reason to miss you at all – and he will therefore not start thinking about getting back together.
After only a 2 month relationship, is it possible to get him back? or is it just a fling? I totally get what you mean about 30 days to miss you and such, but 30 days of no contact seems like a lot considering it would be half the time we were together. He is definitely moved on, he was back on Tinder the day after we broke up. He's been polite and kind in the few times I've reached out since, but I can tell he definitely has no interest anymore. I just can't shake the feeling that no contact won't work in this situation. He has no reason to dislike me or anything, but Im sure he just sees me as someone who he wasn't ultimately compatible with. I'm not sure time apart would change that.
My boyfriend and I broke up March 26th. We got in a huge fight and I said some mean things. I pretty much begged my way back to him. That lasted a month. During that month, he was very distant and wouldn’t really make plans with me. Mind you, before we started dating we were best friends for a year. He broke up with me one week ago. We didn’t talk for 3 days until we ran into each other at a concert. He was a little drunk, so i took care of him. He texted me the next morning and we talked for a bit, the next day i asked him if he wanted to see the new Deadpool movie. His response was “maybe” he then said maybe some space would do us good. And we haven’t talked since. He told me when he saw me that he “didn’t love me like that” anymore. Do you think i have a chance? Should i spend time working on me, and then contact him and try to get our friendship back and then hope we get back together? Or should i just move on? I really love him and want to be with him, he is still my bestfriend after all.
I don't know what to do. I was 2 years together with my boyfriend, he broke up with me 10 months ago already because he was not sure anymore. We were best friends before so after the breakup we tried to be friends again. It didn't work because he had someone new, he had to delete me on instagram for his girlfriend. I decided to give them the chance but his friend and his sister told me she was not good for him. After almost 2 months she cheated on him (with her ex), that's 4 months ago. He texted me and gave me hope to get back together. But he choose to give her another chance instead. He told me she wasn't the girl of his dream and he don't want to marry her in the future. I told him to let me go if he chooses her. So we let each other go. But we have friends in common. On a barbeque he was searching my attention the whole time, during the exams he texted me memories from when we were together. I never responded because I needed space and he was still together with his girlfriend. After he texted me 3 times in a row for the same thing I texted back, asking what he really wanted. He couldn't really answer. I saw him at a event with our friends and then he was normal, not pushy or anything. He left for vacation and I didn't hear anything from him, didn't text him either. Early August we went on a weekend with our common friends. The first night together we were talking about anything and were drinking. After a while we were drunk and I tried to seduce him, he said he was still together with his girlfriend so I wanted to go to sleep. He took me by the hand, pulled me back and kissed me. He told me his girlfriend is not the love of his life, that I will always be the love of his life. We had sex. The day after we talked about it. He told me that it never happened and he will not say it to his girlfriend because they just had a break when he was on vacation. I asked him if she was the love of his life and he told me no, but I'm happy now with her. I don't know what to do now... I didn't contacted him since. After a week he followed me on instagram, liked my last photo and unfollowed me. I didn't hear anything from him after...

Remember; do not talk about the relationship during this date. Just talk about the things going on in your life and ask them about their life. And you actually have to have something going on in your life to talk about. You cannot tell them how you spend all night yesterday watching reruns of Jersey Shore in your bed. This is another reason why completing Step 2 is so important.
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