Swetnick has told NBC News that she saw Kavanaugh "paw on girls" and "[touch] them in private parts" at parties as a high school student, but stopped short of claiming that he drugged or sexually assaulted her or other women. MSNBC aired an interview with Swetnick on "The Beat with Ari Melber" Monday evening, with reporter Kate Snow noting that NBC News "has not been able to independently verify [Swetnick's] claims."
It is also important that we spend some time talking about how to establish contact with your ex the right way. You cannot force the issue when reaching out to your ex; it needs to feel natural to the both of you in order to avoid any awkwardness. You can do it in person, over the phone, by text or social media; but no matter what, it shouldn’t feel forced.
He told me he loves me, but felt like I was smothering him and he needed to find himself. I told him I would give him space while he figured things out but he said he couldn’t ask me to do that. I asked if there was a chance for us once he got things sorted and he said he isn’t sure if he sees a future. He said he worships the ground I walk on and should never change because I was perfect in the relationship and will go far in life whereas he feels like he has nothing to offer since he is grieving and stuck in a job he doesn’t like.

Sometimes, there may not be anything you would've done to screw the process up, but she simply isn't ready to talk to you regardless and may even think you have ulterior motives, resulting in her defensive and withdrawing behaviors. Typically when this happens, it means that it is still too soon to be contacting her and you may want to give her more time.
It would really depend on the type of person he is, but perhaps for now just go with NC as found in our articles, and focus on loving yourself first. Pick yourself up from the breakup, and if he contacts you again it would be a bonus. Sometimes a guy doesn't know what he's lost until he's actually lost it, and desperately comes back, but other times they just end up not thinking about it and may have even decided to move on the moment the breakup happens. As I've said, it would really depend on how he is as a person - that would determine what he does.
To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.
He says that he was not comfortable being at his trueself with me. we were in a relationship for 3 years and now he says this.He's way too inconsistent about his thoughts and gives a list of reasons for the break up and he wants to be only FRIEDS with me at least for a while. it's been almost 4 months since we broke up, I've been pleading him all this while and today I decided to Start No Contact period for at least 2 - 3 months until December. Kindly help me in getting him back. I'm very much serious about this guy.Also please Suggest me if i'm doing it right.

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Probably start by an apology and try to get her to rationalize things through your point of view. If she doesn't want to and insists that she's unhappy still and wants to leave, you could either try going up to her once your exams end and make it up to her, or consider walking away because she wasn't understanding enough to your situation and only wanted what was best for herself emotionally.
I was devastated for a few days and cried and begged and pleaded but afterwards I realised it was a stupid idea. Then I started accepting the break but still had thoughts like 'maybe his depression affected his decision' or 'maybe when we meet, he'll rethink it.' He was academically smart but not emotionally smart and I was the other way. It took him a long time to figure out that he liked me too when we were best friends. I also realised it's a stupid idea to think that way because he made his intentions clear for now. I apologised for my actions after the breakup and told him that I'll try my best to be his best friend but... 

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He said he started contacted her when he and I started to talked about marriage which is last year. He said he is not ready to get married, so that is his excuse to suddenly betray me? He is 27 yrs old and I am 30 yrs old. All this while I never force him to get married with me. we have been together for 5 years for god sake I never force him to propose me. So he said he don’t know how to decide because he love both!!. Hello!! i have been with him for 5 years through bad and happy times, and he only with her I think 1 year or less than 1 year before me. He said he felt guilty he just leave the girl because of her status. then what about me? so I have been waiting for 2 months for him to decide. He once said to me he is not ready to get married but in his heart I am the one he want to be married to. Bullsh*t. I tried no contact but then i reach him out after two weeks. I’ve been pleading, crying, begging you name it. now i think about it i feel ashamed. This is coming from a guy that once said that he is a loyal person. F*cktard!. I even asked him what is actually our current status but he said he didn’t want to talk about that yet. so I respect him i give him space. But then during my last begging session with him when he deleted his social media that full with our happy moments, we got into a fight and misunderstanding and he accidentally said that he feel suffocated with me. Because he misunderstand what i meant during that begging session. I suddenly feel fed up and mad and all my sadness that time turn into this anger. I then said we are officially over ( i never said this before, i really determined when i said this). he then realized that he misunderstand and accidentally said he feel suffocated with me. so he try to apologize but just like that no effort just word. saying he apologize and cannot do anything if i want to end the relationshi*. maybe he thought i will be running back to him in a couple weeks. NO NO NO NOT THIS TIME. its been 5 days since i put a stop on this. This time is real! I will never reach to him first. I will never wish him on his birthday. My absence and silent is my gift to him. i feel like during those last 2 months he put me on the hook. he don’t want to let me go but he didn’t decide also which one he want.
Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.

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He went on a road trip to Chicago alone(we are in San Diego so this was a big trip) after memorial weekend cause he wasn’t working to visit family. He was gone for two weeks, called and text me daily I really felt like he missed me and I never get that from him only cause he isn’t he cuddly, not always romantic type which isnt a big deal to me. He came back and completely stonewalled me and wouldn’t talk. That’s when the bickering really started. He would talk to everyone except me. He is so social and playful I knew something was wrong. I asked over and over which I shouldn’t have I even asked specifically “do you love me, do you want me here, and is everything OK?” He said yes, we don’t need to talk 24\7 I let it go. I would ask here and there if everything was okay, again I know probably shouldn’t have. This went on for 2 weeks, then about 12 days ago he dropped it on me. Came in the room told me we shouldn’t be together, he needs to work on himself, we aren’t where we should be after all these years and then I said you don’t love me? He said he was sorry. I didn’t cry or beg(learned my lesson the first time) I said okay “I’m not gonna force you or make you do something you don’t want to do I’ll get my stuff and leave”. He offered to help me move my stuff I said no and did it by myself the next day.

I get it and I’ve been there. You miss him, you miss all of his quirks and jokes and the way that he made you feel. You miss the way that YOU felt and the girl that you were when you were with him when the relationship was good. You make an excuse for and justify everything that he did that was wrong, disrespectful and hurtful because you feel like it was you that provoked it and made him act out. You just want him back, no matter what. how to get your ex boyfriend back
For instance, in the future when he was traveling for business and staying alone in hotels he would plan ahead what to do in the evenings: phone his wife, work on his computer, read, watch his favorite TV shows.  He would NOT go to the hotel bar. If he met people in the lobby, if the acquaintances were women he would speak with them briefly and then say goodbye.  He would go out to dinner only with men friends.  If women joined them, he would not engage in one-on-one conversations with them. Alcohol, private time with women plus loneliness and a disconnected relationship with his wife had been a dangerous combination for him. 

Hi, Me and Ex girlfriend dated for 2 and a half years. We started dating when i was 16 in high school. Now i am 18 and attending college as a freshman. We were best friends for 3 years prior to dating. About 4 months prior to the break up, i started to not keep my promises and not treat her right. 3 weeks prior to the break up i started catching old feelings for a girl i had liked before. i decided to break up with her but still have the intention of getting back together while i was flirting with the other girl. As soon as i figured out the old girl i caught feelings for liked me as well, i ended things completely with my long term girlfriend. this broke her and she started to talk to another guy i knew wasn't right for her and a guy she said she would avoid and never date. I realized after about 2 weeks after the break up i made a terrible mistake and just wanted to be with my long term girlfriend. As of yesterday, i texted and called her so many times. But as of today, i havent talked to her. I really want her back and in the stage of cutting off contact with her at the moment. She said she has completely moved on and doesn't see a future with us and doesn't want to speak and or see me as of yesterday. what do you guys think i should do? thanks guys and i know i was a jerk.


I have to admit I have been doing all this ever since the last time u email me, not only you but my closest friends told me the same thing and I still didn’t listen until yesterday I had a conversation with two people I trust the most and remember what he said and did and decided that that was it. Sadly I still see him at work but I will listen and follow everyone’s advice. Finally!! ????????
This is great Eric. I’ve struggled for a while with a guy that’s not really been putting in much effort, I think because I was always there waiting for him and over functioning. He’s just broken up with me and I realise how much of myself I had lost and how I wasn’t taking care of my own happiness. I kind of for drawn into his hot/cold behaviour and felt anxious uneasy. I’m going to take my life back and take care of myself and be gracious and honest with him. I shouldn’t pin all my hopes on another person but all my hopes on myself. I really hope for a big shift on perspective on the inside after this. Of course I am heartbroken but I realise I fall into the same pattern in every relationship so this breakup is a big sign to change.

Alright, its been already over more than 30 days of no contact rule. None of us talked to each other since we broke up. And we actually saw each other on the street once, and we exchanged a warmth smile. Im still thinking about the excuse of my getting my stuff back from him, to see him. I thought of something like this " Hey, I'm sorry i couldn't contact you earlier about my stuff (because our last convo ended in which he wanted to know which things i needed that he would send them over to mine). Do you think we can meet to get them back? Or if you don't wanna see me, i'll give you my address."

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My girlfriend of two years has left me again (after doing the same thing about two months prior). The last time I had began to move on even though I really didn't want to. She contacted me and said she was shocked by how fast I was moving on and she proceeded to make me believe she wanted me back. Two weeks ago she did the same again - ended it after telling me she "hates me", doesn't love me or fancy me. It's all very out of the blue and I'm acting desperate and needy right now, it's awful. I feel like I'm going mad and I just don't know what to do. I love her but I feel like it's a lost cause.

I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?


HI Kim…thanks for stopping by. As I talk about in my ebook, Ex Boyfriend Recovery Pro, this whole focus on No Contact is just about getting him back, but its also very much about doing things for yourself in a realistic and pragmatic way so if it doesn’t work out, then you path into the future can (and will) be fulfilling. Be careful about reading too much into what guys say during and after a breakup. He may very well not know his feelings that well. He might think he does, but time has a way of telling us the truth about our relationships. To optimize your chances, take a look at some of the ebooks I have written which you can find on my website Menu/products link. Let me know how things go for you Kim!

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