You'll have to consider the fact that he might have gotten bored of the relationship or experienced a loss of attraction towards you, resulting in his current actions. If he has not broken up officially with you yet, but you know he is most likely seeing someone else, you might want to consider ending things or having a talk rather than disrespecting yourself and holding on for the sake of it. Once you treat yourself any less than you deserve, other people will do the same to you, and it's not the way you fix things.
Not sure about this stiring of jealousy so to speak. I’ve tried to use a little bit of jealosy for my guy to realise I want him to call me as we haven’t spoken for days and also another time to make us ‘official couple’ and it backfired. As these events were near each other he exploded in once about both accusing me of being unloyal. Though my fault was that I simply sent him a screenshot of a guy (whom I talked to while we were on a break with him) who asked me out and I answered I’ve got back with my boyfriend. I said to my guy I was rejecting others while I didn’t even received responce from him. He got even more quiet and few days later after finally asking him was he angry about something he pushed me away saying he didn’t think it would work with me as I was chatting to others. He’s been hurt by an ex gf and is pretty much on the lookout for clues about unloyalty. Maybe for guys who are not that jealous yeah but I wouldn’t use this method any more!
“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”
Forgot to add, we plan to see each other before the year ends. So around November, Part of me is like ok, dont talk until End of September and ease back in Oct/Nov until you guys see each other again. What this article said about friends and family is so true! I have nothing negative to say about my bf. They feel just because he broke up with me that he is supposed to me the enemy. "Forget him!" "Men are stupid" "Thats his loss, he couldnt man up!" "You deserve better" I hold no hate, only hurt & I accept my part in our demise. It literally made everything worse because i do not feel that way.

I'm now stuck. We talk often and he regularly gets flirty (though he still has resentful moments), and we don't fight at all anymore and haven't for months. We have a lot of banter where we playfully tease each other as well. However, if I ask to meet, he says no, and explains that he believes we are only getting along well because he is "keeping me at arm's length" and that if we get closer we will fight like we used to.
That being said, and long story short, my temper got the better of me when I started feeling neglected... again. I’m not proud of this, I am ashamed. I acted the same way I would act before. I was so certain I had left that part go during no contact. I know the whole point of no contact period is to work on myself and I did! I swear. Apparently it wasn’t enough? I’m not sure. But after being affectionate, cuddling, sex, the openness of sharing everything, to all of a sudden seeing her so distant again, I guess I just panicked. She was as she was when we were about to break up. NO EXCUSES. I fucked up, plain and simple.
Hi, I’m currently going through the painful process of a messy breakup. I actually did a few of not all the mistakes from step number one(mostly because he didn’t even wait 24hrs after our breakup to start talking to other girls..) Eventually, he texted today that he was sorry from the bottom of his heart and if he had it his way he would still date me but he also said that we just need to stop talking completely for “both of a sakes” because I was “too invested in him” . He said that he was a burden and I although I do love him, and I would only like to be with him later on. I want to do this. I just don’t know if I’d be blocked by the time I do end up contacnting (maybe a couple months from now). I read this article, and it honestly helped me a lot. A lot of these, I had already thought about but this just reinforces that this is what I should do to heal myself. Thank you for it!

You will be in such an emotional mess that one minute you will be begging him to take you back and the next minute you will be acting all nasty and cold all at the same time. This is all natural. This is why the No Contact Rule is very important because if you want me to help you getting your ex boyfriend back, you must first control these instincts. Acting clingy and desperate is just as bad as acting cold and aloof and definitely not nasty.

Hi I met this girl at work and we started dating for like 6 months she said she love me so much and she feels so comfortable and very happy with me and I felt the same way too, everything about us was good. We planned of living together and our future too, suddenly I just knew that she has a boyfriend for almost 3 years now. Few days ago she told me that she don’t wanna continue dating me bcos of her boyfriend. I really don’t know what to do at this time I really love her. I wanna know what should I do in this kind of situation?


First of all getting back together with your ex because you are lonely is not a good idea. What you are experiencing is just one of the symptoms of breakup. Everyone feels like this. And it doesn’t last forever. Secondly, acting like this is only going to make your ex less attracted to you. And even if they do feel pity for you, they are not going to get back together because of it.

Hi, me and my wife have split up after 15 years of marriage and she told me she does not love me anymore. I had an affair 5 years ago and she forgave me. About 2 years ago she asked me to go to relate but I said no as I thought we was ok. Then another year passed and we seemed ok. Then in dec 17 she told me she did not feel we were close any more and said im not her best friend anymore. After that struggled to deal with it and went into lock down mode. 8 months on she walked out saying she had been trying get it back with me but then she said she had been trying to get out for a while as she felt it had all gone. We have two children. And including all our dating time it’s been 21 years together. She said she loves more like a friend but is not in love with me. For 6 weeks before we broke up I pulled out all the stops she was still having sex with me but when she walked out she told me it was just something you do as a married couple which hurt me again. She has told me we are never getting back together as the love has gone and she wants her independence which is really what it’s all about. I was her first live. I have begged and promised to change which I have but it’s making no impact. She says it’s too late now and has been quite brutal with me in the things she has said. Advice?


You are so amazing and spot on and absolutely gorgeous! Excellent article!! Want to brief you with my situation. Dated a guy 5 yrs ago went on 6 dates and we connected well but I never had sex with him. He made all the effort but he’s a business guy and I was a student And he ended things since I was demNding for his time. We got back a year after and same situation. Now I’m a working surgeon grown woman. After 5 years he sends me a text on this year Valentine’s. I just got out of a relationship then. We decided to meet and it was my bday that week. He bought me a Chanel bag and took me more shopping. Had dinner at my favourite French place. Stayed in a suite. We had sex for the first time ever. Was nice and intimate. Since then he texts me everyday 3 times a day and made plans to meet me again in 2 weeks. I live 4 hrs away so he came to see me last weekend. I arranged a lovely suite on the beach and we went out for lunch played golf. He texted me saying he appreciated the effort I made and had a good time. After that he’s been distant. Not as much flirting. Btw he has a 2 yr old son he’s busy with. Single dad and has a nanny over the week. Weekends he’s full time dad. Anyways i texted him yesterday we flirted a bit. Made little small talk and he was busy traveling. Asked him he’s been bit mellow and is everything ok with work? He said all good thanks. He did say he hAs a lot of work to be done before his trip next week…No more good morning msgs or night msgs. He’s making a trip to Dubai next week with his son so surely won’t hear from him for a week. But the day before he was leaving I sent a text saying hey just wanted to know as we are adults and be honest with each other. If I’m going to invest on time and according to your busy schedule and being a single dad and if I’m going to wait for you to come back from the trip, do you want to be exclusive and date or date casually as sex buddies? So he answered saying Hey, firstly i’m sorry if my yummy mummy comments upset you – they were never intended that way.
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If I were you ... I would find someone more like YOU. Someone who takes their time out to travel a distance to see their loved one. Someone who is faithful and won’t leave their boo or their friends to hook up with someone else. And someone who cares enough to write a blog on here about it. I hope for ur sake, u don’t contact this person ever again and be very brief if they contact you. Because everything u just stated seemed like a full circle and it will continue to happen because all this guy will ever think about u is ... “well I messed up before and he took me back. So I guess a few more won’t hurt.” But it has. He has lost respect for u. So either ignore him until he really realizes that he has lost you .... or just try to find someone a little more serious and warm hearted as yourself. Good luck to u. And I wish u the best.
With hindsight, Peter could see that the unpleasant situation he found himself in every day at work had left him depressed in the evenings. His response to depression had been to sink increasingly into "poor me" ruminations. "How can they treat me so unfairly? Why can't my boss appreciate my talents?  I'm stuck in a job that's not my thing. I hate having a job that doesn't fit and a boss who's chronically negative."

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It is possible to work to reprogram your brain or change certain beliefs. If you are severely lacking confidence in yourself and your ability to prove to your ex and that you can make them happy; try doing one of my favorite self-help exercise; write down in the present tense something on a yellow sticky that you are hoping to accomplish as if you had already achieved your goal.
Before you try to win back your ex-boyfriend, you must reflect on what happened in the relationship. You must be careful not to toy with the feelings of your partner. You do not want to cause him any further pain or hurt. If you made a rapid decision without giving much thought to what you did, you need to give the situation much thought now. You need to evaluate the whole situation well.
HI Sara…sorry for your pain. You will benefit by picking up a copy of my ebook, Ex Boyfriend Recovery Pro. (go to website Menu/products link). It is very comprehensive and can cover so much more helpful information that I can here in this forum. At a minimum, I think you both needs some space and time away from each other to work on things and let the emotions subside. The key is your own self recovery and you will learn more about that and why its so important. So go take a look at some of the resources here on my site!
Hi me and my boyfriend of ten years have been broken up for about a month and a half he moved in with a woman only two weeks after The Break-Up so I think it's a rebound relationship not sure if he was seeing her on the side but they both said not but anyways he spent the night with me a month after we broke up and yes we had sex he also said that he loves me and was coming back home he just need more time but he left that was 2 weeks ago and hasn't even called me or tried to see our 2 children I'm very confused at this point is it normal for this to happen? Our problem was that he drank a lot and he didn't spend time with his family so yes I fussed about lot but I have had time to think about it and realize the more you fuss about it the more they Rebelle and do it anyways so I'm willing to just let it go and let him see that it's not a good thing on his own one more thing even though he's in a relationship he told me that I was his and that I better not date anyone else what do you make of all of this please help me figure out what is going on in your opinion could it be possible it's because I made a fool out of my self when we first broke up?

My ex broke up with me 2 weeks ago we were together 5 months. We would meet each other once/twice a week due to work schedules. He would always keep in touch every day via text or a call. We would be texting numerous times a day and most of the time it would always be him texting me. He seemed to be making no effort to meet up on last 2 weeks it was always me suggesting we meet which we did. When I suggested we both make more of an effort to meet up more regularly. He broke it off saying we both in different places and thats how he feels. Found out 2 days ago he has gone on holiday with a female friend. He tried to keep texting after we broke up as if nothing was wrong so I asked him to stop. I have had no contact with him since I asked him to stop. Going to concentrate on myself for now and refrain from contacting him. Guess what I would like to know is there any hope in getting him back.

Get Over Ex Boyfriend You Still Love


Tell her in person. Set a time to meet in a public place, or a place that you know she'll feel comfortable in. When the time is right, say: "I know I made some mistakes during our relationship, and I wanted to take full responsibility for those. I shouldn't have done [whatever it is you did] to you, and I feel horrible now. But the biggest mistake I made was losing you. I don't expect anything from you, I just want you to know that."
You just started dating a new guy. You are in that honeymoon phase and everything is great. You are constantly complimenting him and giving him acknowledgment that he is wanted by you. Basically he loves hearing that you are interested in him. However, as time goes on things begin to change. You don’t compliment him as much because you don’t need to land him anymore. This is when the problems begin for him.

Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?
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