Hi. My ex bf broke up with. Me about 6 weeks ago after about 4 yrs. We had a colse emotional and physical connerction, at least i felt so, and our relaionship was gettind great the last 4 month and we had a plan to marry. But suddnly he said that he can't do it anymore, he said he had cheated on me several times with meaningless sex bcz he wasn't satisfied with our sex, he said i could never accept him and kept arguing with him frequently(i agree i was so insecure) and he said he became who i wanted but didn't. Give him what he wanted so he wasn't happy and he was always stressful. Siad his good behavior recently was because he didn't want to upset me and was fake- which i dont believe. He says he loves me but love is not enough and he behaved me really nice when i was acting crazy till now. I do regret my behavior and i want him back. I wish he doesnt give up hope for me.

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Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.
That needs to change. We need to get you behaving and coming across in a more attractive manner, when you meet up with her in person. This takes practice so it is something you should get started with right away as soon as you begin the No Contact Period. That way, when you go to meet with her after no contact, she’s gonna ‘just feel’ that you have a sexier presence. That’s how it works, women can’t explain this stuff, they ‘just feel it’.

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“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”
HEY. I was dating him for almost 3 years. But after a year he met a girl who became her bff in a very short time. I was very jealous of their bond and dirty jokes etc. I stopped him from talking to her.i stopped him after 2 months of their friendship. But he used to miss her. Then for like rest kf 2 years we fought because he started talking to her without letting me know. I used to check his phone and he would have made other accounts to talk. Each time after getting caught he told me hes sorry. I used to breakup but he used to beg and tell me that he wont talk again. Then i started talking to him again. But the cycle continued. I abused the girl too but she used to say that its my boyfriend going back to her. But my boyfriend tried his best to leave her bff. He loved me a lot. Sometimes i used to do things to make him angry so in order to take revenge he talked to her. We are in the same school even his bff. Shes our junior. But my bf didnt met her in school their talk remained in online chating. But then then there was a group of my bf's friends and my friends. We all were friends but somehoe aur group broke up. We fought and his friends fucked up his mind. He fought with me. Yes i did for somethings which he would get hurt too but he then started meeting that girl. He brokeup with me. And this time he had no regret. He said that i made him do this. He added Snapchat stories to make me jealous. I was about to do suicide after that because i hated that girlll too much. Though the are justt friendss. And i cant do no contact periods because i can onlyy meet him after 3 days. No chance meeting after that.
“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”

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My ex broke up with me saying that he just lost himself in the relationship. For the first eight months that we knew each other, I was not ready to dated to a very bad relationship before him, so he continued to pursue me and try to prove that he was different. He was the perfect boyfriend for the almost three years that we were together, and he was also the one who really wanted a commitment and future. We had our entire lives together planned out from the wedding to traveling to kids. We ended up spending all of our time together and not doing anything else with anybody else. Needless to say we smothered each other to the point where we were arguing over stupid things. We had classes together for another month after our breakup which was very hard for me. Initially he was very nice to me and would be willing to talk with me about the breakup any time I was upset. He told me that he just didn’t want to be in a relationship for maybe years to come because he really needed to focus on finding himself. By the end of our relationship, I think we had both lost ourselves, and I do feel like the breakup was necessary in order for us both to get our own identities back. He was very depressed at the end of our relationship, and it was during that last month that things started to fall apart. He started seeing a therapist as well. However, after a few weeks he jumped into something with somebody else (His status still said single) and changed his Facebook profile picture to a picture of the two of them together. He started being very mean to me over text and made it clear that he was very happy. People are saying that he wants a reaction out of me. So, I stopped contacting him. It’s been maybe two weeks, but I blocked him on social media because it was too hard for me to see those things and I didn’t want to make myself crazy. His whole family are still friends with me on Facebook. Everybody seems to think he will be back eventually, but that I need to focus on myself in the meantime. I was wondering if you think blocking him would ruin our chances of getting back together. I’m also afraid that he will be afraid to give things another chance because he’ll be afraid we will fall into old habits. I want him to see that I’m making positive changes and learning from this, but I don’t know how. I’m afraid that by avoiding his problems things are only getting worse for him. I need advice please!!!
I’d also love your opinion,I was with someone for a few months and I really feel there was a good connection I felt something special. We met in the city I go to university at but he lives in another city. We texted and got on well there and then we met and things were just as good in person and it began from there. He’s been having a bad time in a lot of ways with family problems work etc and has been very down for months and pulled away a bit and I think because I found the distance hard and not really knowing what was going on I reacted badly and also had some problems of my own so was in a stressed frame of mind,I became needy and angry and upset with him and pushed him away more. In my opinion we weren’t seeing each other enough but I wish I’d been a bit more patient and just seen where things had gone.He’s said he only likes me so I know it’s wasnt that he didn’t have feelings but I pushed and pushed and ruined things. We’ve both said we need space but it ended in an argument.
Now its been 2 months and we text daily and i did no contact for 2 weeks. However, he doesn't text me as often anymore (30 - 10 hours for a reply), hang out with me, or ask me to hangout with him like it was during our post break up before I went no contact. Now I feel like he has moved on and lost me because he is always with friends and never reaches out to me. Should I move on too or still try to get him back and rebuild what was lost?

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Forgot to add, we plan to see each other before the year ends. So around November, Part of me is like ok, dont talk until End of September and ease back in Oct/Nov until you guys see each other again. What this article said about friends and family is so true! I have nothing negative to say about my bf. They feel just because he broke up with me that he is supposed to me the enemy. "Forget him!" "Men are stupid" "Thats his loss, he couldnt man up!" "You deserve better" I hold no hate, only hurt & I accept my part in our demise. It literally made everything worse because i do not feel that way.
Think about why you want him back. Breakups are never easy, even when the relationship was not a good fit. For this reason, it's crucial to think about your motives for wanting to get your boyfriend back. If you want to get back together because you are sad or lonely or don't like being single, you should probably reconsider. Just because you miss your ex does not mean you should be with him. These feelings will go away eventually, although it may take some time. If you want to get back together because you genuinely care for your ex and you can see yourself having a future with him, then go ahead and try to get him back![2]
We both met through gay dating app in Feb-2018 and loved each other for 3 months and both used to express our love indirectly where my boyfriend used to like me a lot and used to chat with me daily with lot of interest and enthusiasm and use to share his pics where he goes and use to say everything. And we celebrated the first two months anniversary too . In 4th month that is in May-2018 i expressed to him directly that i love him and he said i liked you as a friend and but i could sense at that time he likes me but not expressing. Slowly he lost interest in me and but used to chat with me daily.

Okay so I'm a week into no contact and I've been ignoring his messages (he messaged me for the first 3 days and now has stopped) but loads of other articles and advice have told me that ignoring texts could make it worse and that I should reply casually but never reach out to them first. But on here im being told that I can't reply whatsoever. Help I really don't wanna mess this up
In 2012, my little brother Adam died. My life shattered, and I spent the next month drunk in bed. It had been four years since Mary and I had spoken, but it spoke volumes to me that she came out of the woodwork to send me a handwritten note expressing her sorrow for Adam’s death. Through everything—the fights, the skipped plans, the immaturity—she found it in herself to reach out to me. I was blown away, and she was back in my life. We learned that we only lived a few blocks away from each other, and that is how we started dating for the fourth and final time. Once again we started seeing each other as friends. We always met up at this one café in the Lower East Side. I’d get a coffee, and she’d get a bagel.
I have to admit I have been doing all this ever since the last time u email me, not only you but my closest friends told me the same thing and I still didn’t listen until yesterday I had a conversation with two people I trust the most and remember what he said and did and decided that that was it. Sadly I still see him at work but I will listen and follow everyone’s advice. Finally!! ????????

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But no matter what you’ll have to seduce your ex and inspire them to get back together. Getting an ex back is often linked to your ability to be yourself and to not let your emotions or feelings change who you are at your core. So don’t try to seduce your ex by being someone you’re not; it won’t be sustainable anyways and your ex will probably see right through you!
Avoid Depression – Feeling depressed after the breakup is common for many people but you have to make sure to avoid depression as much as possible. Sleeping all day, staying in the dark room, talking about breakup with your friends only trigger depression and it is enemy for you if you want to win your ex boyfriend back. There is no magic button that you can use to remove all negative memories from your mind but you can keep yourself around happy people to avoid feeling alone.
Thanks for your article, this makes so much sense. I just went through bad time where after a three months break requested by my boyfriend, he decided he was not sure he wanted to resume our relationship. I cut all contact. I needed to re-organize my life, rethink my situation and create a back-up plan. Since, I am trying to organize to get my stuff out of his place as we were staying together. He does not answer my messages, I don’t know what to do. I have to dride 14 hours to get to his place so I can’t just knock on the door. First of all, I don’t understand what happened as I really thought we were sole mates. Then, why is he acting so distant and non-cooperative. It hurts. I try to be realistic and independent but my heart is broken in so many small pieces.
There are certain rules to follow in order to write an efficient letter and in order for your letter to have the intended effect. You need to make sure that you have clearly identified what will be the overarching purpose of this letter. You need to communicate around no more than 3 key talking points or topics. Your letter cannot be too long; ideally around a page.
Personally, I wouldn’t consider it an emergency if he’s without some of his stuff. However, if for whatever the reason he was so worried something happened to you, at some point he would ACTUALLY start looking for you, whether it’s at work or at home, in which you would find it sweet of course, but at the same time you can tell him you’re fine and just need some space.
"Human experience has not yet devised anything," Peter wrote on an early email, "that can shield us from the pain of a broken love, the pain of feeling thrown out of your own world and out into the cold. Same as being born: I  huddled in a very cosy place that was my natural place to be, then all of a sudden I am ejected into a new and hostile place, one that's not where I  felt at home. And there is nothing the baby can do but scream and cry and feel terrible." 

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In your case, keep NC shorter than 30 days - usually, around 2 weeks would be enough. Reach out but perhaps you might want to consider all the angles first before deciding whether to tell him or not about your addiction. Some people might take it the wrong way and instead of even feeling pity, it pushes them further away because technically, you weren't being honest throughout the relationship. It might be better to come across and tell him that you've changed and leave it at that unless you know for certain that he would be understanding towards your situation.


I’ m here writing about a boy again even though I ve promised myself I wouldn t. It s a boy from my village, always liked him but seemed so far away and the kind of chasing girls.Until 2 years ago he comes out of sudden where I was siting with my girlfriends and aks “accidentaly” who am i. Days after he reaches me at a cafe and asks if i’d like to meet him tonight. I was going through a difficult period and said to myself to say yes and give more chances without pushing situations and worry. i really thought it was a one time thing . turns out i really liked him and every now and then he texted me to meet. Eventually i invited him home since I was alone. After some days he came without telling me and rings my bell. he does come and check my house without telling me.Sometimes he opens up to me , talked me about his past,that he had a long relantionship that he can t get over. Also told me that with me it s not just sex but love. Even so when I leave from there he rarerly talks to me on fb or like my posts. Sometimes asks when I will come again, but lately he never talks to me or even say hi in public. Last time we met he was asking me things like if i had done something with someone else, if i have brought other guys at home, other time aked what was going on with some guy that was talking to me and things like that, but when i asked if he had done something with someone else he said yes and asked if it did matter. I didn t reply. He didnt talk to me or wished for my birthday.Now that i m here again for summer holidays he saw me my first week here when i was out saturday night and i returned home he showed up minutes after saying “i thought you would return this time”. It was really late,he stayed very little time And when he left said that we will talk again and “goodnight”. He hadhad to say goodnight since the first times we met. But a month passed and so sign of him. And to make matters worse, a girl we hang out with brought another girl here and immediately he talked to her,she gave him herfb,instagram in frond of me while i was trying to ignore him and he was talking to my friend next to me(?), he asked her go for an evening bath at the sea and next day he was out with them for coffee for hours,at the same cafe i was in. And im sure thethey were out together at night too… I m very devastated. He never sawed that kind of interest on me! Never invited me somewhere and he seems to talk to literally every girl but me! I don t know what to do! I m so frustrated i didn t sleep at all all night. I really havent talked to anyone about all this so i cant ask for any help or anything…please help me

Remember that whatever you're going through now to pick yourself up, if you try winning her back as well, you're going to end up subconsciously dumping your emotional needs and baggage on her which would probably cause her stress and unhappiness. If you want ot win her back, you should do so when you're at good place emotionally and mentally. It doesn't matter if she moves on right now, because if you have genuinely worked on yourself and improved aspects of your life, you'd still stand a chance to win her over down the road.
But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.
You’d be shocked at how quickly a guy gets his act together when there’s a woman he wants that he thinks he’ll lose if he doesn’t get his sh*t together. A lot of women don’t see this, though, because instead of staying single until they’re clearly, totally and unambiguously in a full-on defined relationship with a guy, they accept his excuses and wait around thinking that somehow he’ll just all of a sudden want a relationship with them (even though he knows the woman isn’t going to leave him)

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HI Kim…thanks for stopping by. As I talk about in my ebook, Ex Boyfriend Recovery Pro, this whole focus on No Contact is just about getting him back, but its also very much about doing things for yourself in a realistic and pragmatic way so if it doesn’t work out, then you path into the future can (and will) be fulfilling. Be careful about reading too much into what guys say during and after a breakup. He may very well not know his feelings that well. He might think he does, but time has a way of telling us the truth about our relationships. To optimize your chances, take a look at some of the ebooks I have written which you can find on my website Menu/products link. Let me know how things go for you Kim!

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